Psychologists and Therapists in Paulshof
Centred Counselling is a warm, professional counselling practice based in Sunninghill, Johannesburg, offering both in-person and online sessions.
Byron specialises in marriage and couples counselling, infidelity, communication work, emotional reconnection, stress and anxiety support, trauma recovery and personal growth.
Byron utilises a an empathetic approach but is also solution focused offering the best combination for fast results.
Whether you’re navigating relationship challenges, burnout, loss, life transitions or simply feeling overwhelmed, you don’t have to face it alone.
Centred Counselling is a warm, professional counselling practice based in Sunninghill, Johannesburg, offering both in-person and online sessions.
Byron specialises in marriage and couples counselling, infidelity, communication work, emotional reconnection, stress and anxiety support, trauma recovery and personal growth.
Byron utilises a an empathetic approach but is also solution focused offering the best combination for fast results.
Whether you’re navigating relationship challenges, burnout, loss, life transitions or simply feeling overwhelmed, you don’t have to face it alone.
I strive to create a warm and comfortable environment in which you can feel accepted & free to express your deepest feelings, thoughts and fears. Through narrative therapy, in which you tell me your life story, I help you become the hero, and survivor instead of the victim. My goal is to uncover opportunities for growth and development, find meaning, and for you to understand yourself better. The aim is to separate the individual from the problem, allowing you to externalize your issues rather than internalize them. As counsellor I provide vital support as you make your way through this journey of self-actualization and growth.
I strive to create a warm and comfortable environment in which you can feel accepted & free to express your deepest feelings, thoughts and fears. Through narrative therapy, in which you tell me your life story, I help you become the hero, and survivor instead of the victim. My goal is to uncover opportunities for growth and development, find meaning, and for you to understand yourself better. The aim is to separate the individual from the problem, allowing you to externalize your issues rather than internalize them. As counsellor I provide vital support as you make your way through this journey of self-actualization and growth.
I am a registered counsellor who values creating a warm, safe, and supportive space for each client. I believe healing happens within a trusting relationship where you feel heard, respected, and understood.
My approach is gentle, thoughtful, and guided by evidence-based practice. I aim to support you in developing insight, emotional resilience, and healthier ways of coping with life’s challenges.
You do not have to navigate this journey alone — I would be honoured to walk alongside you.
I am a registered counsellor who values creating a warm, safe, and supportive space for each client. I believe healing happens within a trusting relationship where you feel heard, respected, and understood.
My approach is gentle, thoughtful, and guided by evidence-based practice. I aim to support you in developing insight, emotional resilience, and healthier ways of coping with life’s challenges.
You do not have to navigate this journey alone — I would be honoured to walk alongside you.
People seek psychological assistance for many reasons; some have difficulty adjusting to specific circumstances, these circumstances could be a traumatic experiences related to a specific event or even a break-up in a relationship.
Or perhaps you are struggling get out of a pattern of repeating behavior that causes you and maybe others distress. This could lead to you experiencing difficult emotions such as feeling hopeless, alone, confused, and overwhelmed.
People seek psychological assistance for many reasons; some have difficulty adjusting to specific circumstances, these circumstances could be a traumatic experiences related to a specific event or even a break-up in a relationship.
Or perhaps you are struggling get out of a pattern of repeating behavior that causes you and maybe others distress. This could lead to you experiencing difficult emotions such as feeling hopeless, alone, confused, and overwhelmed.
This is not a conventional approach to psychotherapy. My programme involves an integrated approach at psychotherapy and neuroscience. I teach my clients scientifically backed up techniques to release trauma, heal from at a cellular level and how to reprogram the subconscious mind to function at an optimal level, according to your desires and needs. You will never perceive life the same, your vision, goals and ultimately your healing will transcend in ways that will attract peace and joy for you. My approach is unique, motivating and will appeal to any age group, ethnicity, race, gender and embraces a complete approach of inclusivity
This is not a conventional approach to psychotherapy. My programme involves an integrated approach at psychotherapy and neuroscience. I teach my clients scientifically backed up techniques to release trauma, heal from at a cellular level and how to reprogram the subconscious mind to function at an optimal level, according to your desires and needs. You will never perceive life the same, your vision, goals and ultimately your healing will transcend in ways that will attract peace and joy for you. My approach is unique, motivating and will appeal to any age group, ethnicity, race, gender and embraces a complete approach of inclusivity
No issue or concern is too small to warrant attention!
I have been working as a counselling psychologist since 1987 and have experience with adult individuals, relationships and groups.
I specialise in relationship and trauma counselling, self development and adjustment difficulties.
I follow your needs and goals and adapt practical tools such as CBT, DBT and stress reduction techniques to suit you.
I work Monday-Friday 8-1pm and do not have a card facility.
EFT or cash practice with your medical aid refunding you thereafter.
R950 at present ( the med aid rate is R1292.20)
WhatsApp 0837032588
No issue or concern is too small to warrant attention!
I have been working as a counselling psychologist since 1987 and have experience with adult individuals, relationships and groups.
I specialise in relationship and trauma counselling, self development and adjustment difficulties.
I follow your needs and goals and adapt practical tools such as CBT, DBT and stress reduction techniques to suit you.
I work Monday-Friday 8-1pm and do not have a card facility.
EFT or cash practice with your medical aid refunding you thereafter.
R950 at present ( the med aid rate is R1292.20)
WhatsApp 0837032588
Many of the people I work with feel overwhelmed, stuck, or caught in patterns that no longer serve them. They may be experiencing anxiety, low mood, stress or burnout, relationship difficulties, grief, or significant life transitions. Others seek therapy because they want to better understand themselves, their relationships, or recurring emotional challenges. Together, we create space to explore these experiences with curiosity and compassion.
Many of the people I work with feel overwhelmed, stuck, or caught in patterns that no longer serve them. They may be experiencing anxiety, low mood, stress or burnout, relationship difficulties, grief, or significant life transitions. Others seek therapy because they want to better understand themselves, their relationships, or recurring emotional challenges. Together, we create space to explore these experiences with curiosity and compassion.
As a Registered Counsellor, wife, mother, sister, daughter, aunt and member of a blended family, I understand the complexities of life's challenges. Whether you're grappling with grief, trauma, self-esteem concerns, or relationship issues, I am here to support you.
As a Registered Counsellor, wife, mother, sister, daughter, aunt and member of a blended family, I understand the complexities of life's challenges. Whether you're grappling with grief, trauma, self-esteem concerns, or relationship issues, I am here to support you.
I work in a multi-disciplinary practice and offer services in English and Afrikaans. I draw on a variety of therapy models to facilitate growth and healing in a safe and compassionate therapeutic space. My special interests are couples counseling and adult individual therapy.
I work in a multi-disciplinary practice and offer services in English and Afrikaans. I draw on a variety of therapy models to facilitate growth and healing in a safe and compassionate therapeutic space. My special interests are couples counseling and adult individual therapy.
Do you need help with any of the following: Depression, or other mood disorders? Anxiety or stress? Relationship difficulties? Grief and bereavement? Coping with cancer, as a patient or family member? Personal growth and self acceptance? Religious trauma or de-converting from religion? Gender identity?
Do you need help with any of the following: Depression, or other mood disorders? Anxiety or stress? Relationship difficulties? Grief and bereavement? Coping with cancer, as a patient or family member? Personal growth and self acceptance? Religious trauma or de-converting from religion? Gender identity?
More Therapists Nearby
People usually seek help from a psychologist when they want something to change. This desire for change may be motivated by painful thoughts and feelings, a situation at work, school, or at home, a challenging event, or relationships with others. Sometimes people work with a psychologist because they want a better understanding of themselves, to change behaviours, or to develop new skills to support their well-being. If any of this is true for you or for someone you care about, getting in contact with a psychologist is a useful step to take.
People usually seek help from a psychologist when they want something to change. This desire for change may be motivated by painful thoughts and feelings, a situation at work, school, or at home, a challenging event, or relationships with others. Sometimes people work with a psychologist because they want a better understanding of themselves, to change behaviours, or to develop new skills to support their well-being. If any of this is true for you or for someone you care about, getting in contact with a psychologist is a useful step to take.
I offer short and long-term therapy for adults, adolescents and couples, focus on providing a kind, thoughtful and non-judgemental space within which to work with my clients. I treat anxiety, depression, trauma and relationship conflicts, sexual and sexual orientation, the elderly, among other issues, tailoring the treatment to my clients’ individual needs. I believe in the spirit of the human condition to overcome adversity and awaken the unique potential within us and assist the process of dynamic growth. I offer national and international online and telephonic sessions; and face to face consultations at my practice.
I offer short and long-term therapy for adults, adolescents and couples, focus on providing a kind, thoughtful and non-judgemental space within which to work with my clients. I treat anxiety, depression, trauma and relationship conflicts, sexual and sexual orientation, the elderly, among other issues, tailoring the treatment to my clients’ individual needs. I believe in the spirit of the human condition to overcome adversity and awaken the unique potential within us and assist the process of dynamic growth. I offer national and international online and telephonic sessions; and face to face consultations at my practice.
My role is to support and guide individuals, couples and teams to obtain health and wellbeing mentally, spiritually and physically. I offer a holistic approach to counseling in areas such as stress, anxiety, depression, loss / grief, interpersonal relationships and trauma.
My role is to support and guide individuals, couples and teams to obtain health and wellbeing mentally, spiritually and physically. I offer a holistic approach to counseling in areas such as stress, anxiety, depression, loss / grief, interpersonal relationships and trauma.
I offer counselling and therapy sessions to individuals who need psychosocial support, mental health & emotional wellbeing assistance. I assist clients from 12 years and up to navigate life.
I offer counselling and therapy sessions to individuals who need psychosocial support, mental health & emotional wellbeing assistance. I assist clients from 12 years and up to navigate life.
Are you feeling overwhelmed and need someone to listen to? Let me be that ear that can listen without judging.
Can be personal, family, marriage or kids. Precious is here for you.
Are you feeling overwhelmed and need someone to listen to? Let me be that ear that can listen without judging.
Can be personal, family, marriage or kids. Precious is here for you.
Kalina's ideal client is someone seeking to overcome and manage mental health issues while striving for balance and fulfillment in life. They may be dealing with stress, emotional regulation, or relationship challenges, and need guidance to build resilience, enhance well-being, and achieve their personal goals. Their ultimate desire is to discover their unique strengths, cultivate joy and mindfulness, and unlock their full potential for a healthier, more balanced life.
Kalina's ideal client is someone seeking to overcome and manage mental health issues while striving for balance and fulfillment in life. They may be dealing with stress, emotional regulation, or relationship challenges, and need guidance to build resilience, enhance well-being, and achieve their personal goals. Their ultimate desire is to discover their unique strengths, cultivate joy and mindfulness, and unlock their full potential for a healthier, more balanced life.
I am a clinical psychologist practising in the Benoni area. You don’t have to navigate life’s challenges alone. Whether you’re facing anxiety, depression, past trauma, or other difficulties, therapy provides a dedicated space to explore, heal, and grow. In our sessions, you’ll find a compassionate and reflective environment where we work together to uncover recurring patterns, gain deeper insight, and move toward meaningful change.
I am a clinical psychologist practising in the Benoni area. You don’t have to navigate life’s challenges alone. Whether you’re facing anxiety, depression, past trauma, or other difficulties, therapy provides a dedicated space to explore, heal, and grow. In our sessions, you’ll find a compassionate and reflective environment where we work together to uncover recurring patterns, gain deeper insight, and move toward meaningful change.
You do not need to have everything figured out before coming to counselling. Sometimes you may know exactly what you want support with, and other times you might simply know that something does not feel right.
I aim to offer a warm, grounded, and non-judgemental space where you can make sense of what you are experiencing and feel comfortable showing up as yourself. I work with children, adolescents, and adults around concerns such as stress, self-esteem, identity, relationships, life transitions, and trauma.
You do not need to have everything figured out before coming to counselling. Sometimes you may know exactly what you want support with, and other times you might simply know that something does not feel right.
I aim to offer a warm, grounded, and non-judgemental space where you can make sense of what you are experiencing and feel comfortable showing up as yourself. I work with children, adolescents, and adults around concerns such as stress, self-esteem, identity, relationships, life transitions, and trauma.
My ideal client feels overwhelmed, whether by anxiety, depression, addiction, relationship strain, or family conflict, but wants things to be different. They may feel stuck in unhelpful patterns, disconnected from loved ones, or unsure how to cope. Deep down, they want clarity, peace of mind, and stronger relationships. Their goals often include improving self-esteem, managing emotions, rebuilding trust, and creating a more balanced, fulfilling life. They seek a safe, supportive space to be understood and to begin healing at their own pace.
My ideal client feels overwhelmed, whether by anxiety, depression, addiction, relationship strain, or family conflict, but wants things to be different. They may feel stuck in unhelpful patterns, disconnected from loved ones, or unsure how to cope. Deep down, they want clarity, peace of mind, and stronger relationships. Their goals often include improving self-esteem, managing emotions, rebuilding trust, and creating a more balanced, fulfilling life. They seek a safe, supportive space to be understood and to begin healing at their own pace.
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
How does your Counsellor compare?
Number of Psychologists and Therapists in Paulshof
10+
Average cost per session
R950
Psychologists and Therapists in Paulshof who prioritize treating:
| 100% | Anxiety |
| 90% | Stress |
| 80% | Relationship Issues |
| 80% | Grief |
| 80% | Self Esteem |
| 70% | Depression |
| 70% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Psychologists and Therapists in Paulshof see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Paulshof?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.