In Person Therapists in Paulshof
Face to face consults for individuals, couples and families.
No issue or concern is too small to warrant attention!
I have been working as a counselling psychologist since 1987 and have experience with adult individuals, relationships and groups.
I specialise in relationship and trauma counselling, self development and adjustment difficulties.
I follow your needs and goals and adapt practical tools such as CBT, DBT and stress reduction techniques to suit you.
I work Monday-Friday 8-1pm and do not have a card facility.
EFT or cash practice with your medical aid refunding you thereafter.
R950 at present ( the med aid rate is R1292.20)
WhatsApp 0837032588
Face to face consults for individuals, couples and families.
No issue or concern is too small to warrant attention!
I have been working as a counselling psychologist since 1987 and have experience with adult individuals, relationships and groups.
I specialise in relationship and trauma counselling, self development and adjustment difficulties.
I follow your needs and goals and adapt practical tools such as CBT, DBT and stress reduction techniques to suit you.
I work Monday-Friday 8-1pm and do not have a card facility.
EFT or cash practice with your medical aid refunding you thereafter.
R950 at present ( the med aid rate is R1292.20)
WhatsApp 0837032588
I strive to create a warm and comfortable environment in which you can feel accepted & free to express your deepest feelings, thoughts and fears. Through narrative therapy, in which you tell me your life story, I help you become the hero, and survivor instead of the victim. My goal is to uncover opportunities for growth and development, find meaning, and for you to understand yourself better. The aim is to separate the individual from the problem, allowing you to externalize your issues rather than internalize them. As counsellor I provide vital support as you make your way through this journey of self-actualization and growth.
I strive to create a warm and comfortable environment in which you can feel accepted & free to express your deepest feelings, thoughts and fears. Through narrative therapy, in which you tell me your life story, I help you become the hero, and survivor instead of the victim. My goal is to uncover opportunities for growth and development, find meaning, and for you to understand yourself better. The aim is to separate the individual from the problem, allowing you to externalize your issues rather than internalize them. As counsellor I provide vital support as you make your way through this journey of self-actualization and growth.
I am a registered counsellor who values creating a warm, safe, and supportive space for each client. I believe healing happens within a trusting relationship where you feel heard, respected, and understood.
My approach is gentle, thoughtful, and guided by evidence-based practice. I aim to support you in developing insight, emotional resilience, and healthier ways of coping with life’s challenges.
You do not have to navigate this journey alone — I would be honoured to walk alongside you.
I am a registered counsellor who values creating a warm, safe, and supportive space for each client. I believe healing happens within a trusting relationship where you feel heard, respected, and understood.
My approach is gentle, thoughtful, and guided by evidence-based practice. I aim to support you in developing insight, emotional resilience, and healthier ways of coping with life’s challenges.
You do not have to navigate this journey alone — I would be honoured to walk alongside you.
I offer in-person and online sessions.
As a Registered Counsellor, wife, mother, sister, daughter, aunt and member of a blended family, I understand the complexities of life's challenges. Whether you're grappling with grief, trauma, self-esteem concerns, or relationship issues, I am here to support you.
I offer in-person and online sessions.
As a Registered Counsellor, wife, mother, sister, daughter, aunt and member of a blended family, I understand the complexities of life's challenges. Whether you're grappling with grief, trauma, self-esteem concerns, or relationship issues, I am here to support you.
I offer therapy sessions in person as well as online.
People seek psychological assistance for many reasons; some have difficulty adjusting to specific circumstances, these circumstances could be a traumatic experiences related to a specific event or even a break-up in a relationship.
Or perhaps you are struggling get out of a pattern of repeating behavior that causes you and maybe others distress. This could lead to you experiencing difficult emotions such as feeling hopeless, alone, confused, and overwhelmed.
I offer therapy sessions in person as well as online.
People seek psychological assistance for many reasons; some have difficulty adjusting to specific circumstances, these circumstances could be a traumatic experiences related to a specific event or even a break-up in a relationship.
Or perhaps you are struggling get out of a pattern of repeating behavior that causes you and maybe others distress. This could lead to you experiencing difficult emotions such as feeling hopeless, alone, confused, and overwhelmed.
I offer therapy in-person and online.
Do you need help with any of the following: Depression, or other mood disorders? Anxiety or stress? Relationship difficulties? Grief and bereavement? Coping with cancer, as a patient or family member? Personal growth and self acceptance? Religious trauma or de-converting from religion? Gender identity?
I offer therapy in-person and online.
Do you need help with any of the following: Depression, or other mood disorders? Anxiety or stress? Relationship difficulties? Grief and bereavement? Coping with cancer, as a patient or family member? Personal growth and self acceptance? Religious trauma or de-converting from religion? Gender identity?
I offer therapy for adult individuals and couples in person and online.
I work in a multi-disciplinary practice and offer services in English and Afrikaans. I draw on a variety of therapy models to facilitate growth and healing in a safe and compassionate therapeutic space. My special interests are couples counseling and adult individual therapy.
I offer therapy for adult individuals and couples in person and online.
I work in a multi-disciplinary practice and offer services in English and Afrikaans. I draw on a variety of therapy models to facilitate growth and healing in a safe and compassionate therapeutic space. My special interests are couples counseling and adult individual therapy.
Centred Counselling is a warm, professional counselling practice based in Sunninghill, Johannesburg, offering both in-person and online sessions.
He has spent the last 15 years studying how to optimise the human mind and body. Having been a professional tennis player, SA tennis coach at two world cups, personal trainer, and counsellor, he has a holistic perspective of how to work with patients using a solution orientated empathetic approach.
Centred Counselling is a warm, professional counselling practice based in Sunninghill, Johannesburg, offering both in-person and online sessions.
He has spent the last 15 years studying how to optimise the human mind and body. Having been a professional tennis player, SA tennis coach at two world cups, personal trainer, and counsellor, he has a holistic perspective of how to work with patients using a solution orientated empathetic approach.
More Therapists Nearby
Therapy sessions can be held in-person, or online.
If you often feel overwhelmed, stuck or disconnected, feel like you're carrying the weight of stress, trauma, or emotional exhaustion, you’re in the right place. You may function well outwardly but feel anxious, burnt out, or numb inside. You're seeking more than just talk therapy. You want to feel safe in your body, regulate your nervous system, and reconnect with yourself. We can do this by breaking old patterns, building self-trust, and living with more ease, authenticity, and inner peace.
Therapy sessions can be held in-person, or online.
If you often feel overwhelmed, stuck or disconnected, feel like you're carrying the weight of stress, trauma, or emotional exhaustion, you’re in the right place. You may function well outwardly but feel anxious, burnt out, or numb inside. You're seeking more than just talk therapy. You want to feel safe in your body, regulate your nervous system, and reconnect with yourself. We can do this by breaking old patterns, building self-trust, and living with more ease, authenticity, and inner peace.
I am available in person or online.
I offer a safe, supportive space for both children and adults navigating a range of mental health challenges.
I am available in person or online.
I offer a safe, supportive space for both children and adults navigating a range of mental health challenges.
Life’s challenges can feel overwhelming, whether due to poor mental health, emotional struggles, or ineffective coping. Stress, anxiety, and relationship difficulties can impact daily life, but therapy offers support and healthier ways to cope. Choosing a career can be daunting—career assessments provide clarity for parents and students. If you or a loved one are concerned about cognitive functioning, neuropsychological evaluations offer valuable insights. Whatever your needs, professional guidance can help you move forward with confidence.
Life’s challenges can feel overwhelming, whether due to poor mental health, emotional struggles, or ineffective coping. Stress, anxiety, and relationship difficulties can impact daily life, but therapy offers support and healthier ways to cope. Choosing a career can be daunting—career assessments provide clarity for parents and students. If you or a loved one are concerned about cognitive functioning, neuropsychological evaluations offer valuable insights. Whatever your needs, professional guidance can help you move forward with confidence.
I am an English-speaking Registered Counsellor. I walk with clients on their journeys to healing and growth. We work together to create harmony within your system by developing healthy coping strategies, solving problems, setting boundaries and establishing a myriad of other tools to thrive within a system. I work with children, adolescents, adults, couples and families to improve mental health by discussing emotions and experiences and examining issues such as stress, personal development, anxiety, relationships and self-image. I assist clients in defining goals, taking action and gaining insight.
I am an English-speaking Registered Counsellor. I walk with clients on their journeys to healing and growth. We work together to create harmony within your system by developing healthy coping strategies, solving problems, setting boundaries and establishing a myriad of other tools to thrive within a system. I work with children, adolescents, adults, couples and families to improve mental health by discussing emotions and experiences and examining issues such as stress, personal development, anxiety, relationships and self-image. I assist clients in defining goals, taking action and gaining insight.
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
Discover healing in-person or online via video.
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
Discover healing in-person or online via video.
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
Counselling with me offers you a space where your voice matters and your experience is heard and approached, with compassion, both online or in person.
Marriage & Relationship Counsellor Helping Couples Rebuild Trust, Communication & Emotional Safety.
Most people don’t seek counselling because something is “wrong”. They come because something important feels stuck, distant, or painful, and they don’t want it to stay that way. Sessions with me are structured, practical and caring.
You won’t be judged, rushed, or pushed into solutions that don’t fit your values. Whether you are navigating conflict, narcissism, emotional distance, betrayal, or life pressure, we work at a pace that allows insight and progress. Clients often describe sessions as clear, grounding, and relieving.
Counselling with me offers you a space where your voice matters and your experience is heard and approached, with compassion, both online or in person.
Marriage & Relationship Counsellor Helping Couples Rebuild Trust, Communication & Emotional Safety.
Most people don’t seek counselling because something is “wrong”. They come because something important feels stuck, distant, or painful, and they don’t want it to stay that way. Sessions with me are structured, practical and caring.
You won’t be judged, rushed, or pushed into solutions that don’t fit your values. Whether you are navigating conflict, narcissism, emotional distance, betrayal, or life pressure, we work at a pace that allows insight and progress. Clients often describe sessions as clear, grounding, and relieving.
I offer therapy sessions in person, or online via video.
While I understand that life is a journey that requires fulfillment, I also understand that it is a journey filled with circumstances that may pose challenges and difficulties. Support is needed in these varied circumstances. I am a Clinical Psychologist around the Randburg area who offers support to life challenges. My approach is psychodynamic, collaborative, and inherently holistic. I also integrate other approaches suitable for every individual's needs. I work with pre-teens (8-12), teenagers, adults, and the elderly.
I offer therapy sessions in person, or online via video.
While I understand that life is a journey that requires fulfillment, I also understand that it is a journey filled with circumstances that may pose challenges and difficulties. Support is needed in these varied circumstances. I am a Clinical Psychologist around the Randburg area who offers support to life challenges. My approach is psychodynamic, collaborative, and inherently holistic. I also integrate other approaches suitable for every individual's needs. I work with pre-teens (8-12), teenagers, adults, and the elderly.
Dr Rubina Setlhare is a registered Educational Psychologist and Life Design Specialist with 3 decades’ experience of working within professional contexts and community-based structures. Rubina works across the life span with all ages. Together, we focus on individual and systemic assets to promote personal agency to promote sustainable growth individually and within communities. Based in both Cape Town and Johannesburg, Rubina has a Pan African focus with established professional and academic links beyond our national borders, including Kenya, Cameroon, Ghana, India and Brazil. Rubina has published on these processes in academia.
Dr Rubina Setlhare is a registered Educational Psychologist and Life Design Specialist with 3 decades’ experience of working within professional contexts and community-based structures. Rubina works across the life span with all ages. Together, we focus on individual and systemic assets to promote personal agency to promote sustainable growth individually and within communities. Based in both Cape Town and Johannesburg, Rubina has a Pan African focus with established professional and academic links beyond our national borders, including Kenya, Cameroon, Ghana, India and Brazil. Rubina has published on these processes in academia.
I am a determined and passionate social worker with over a decade of experience. I work with children, adolescents, adults, families, groups & organizations. I am experienced in the person-cantered; solution-focused; problem-focused; gestalt; family systems; trauma, and many more approaches to the unique needs of each new client. I approach my therapy sessions with creativity and empathy. I intervene on the micro, meso, and macro levels.
I am a determined and passionate social worker with over a decade of experience. I work with children, adolescents, adults, families, groups & organizations. I am experienced in the person-cantered; solution-focused; problem-focused; gestalt; family systems; trauma, and many more approaches to the unique needs of each new client. I approach my therapy sessions with creativity and empathy. I intervene on the micro, meso, and macro levels.
I am passionate about seeing how people create meaningful relationships, both with themselves and in their environment, that assists them to develop and self-actualise. The way I work is from an Integrative Interactional Approach, this means that I see the individual as a holistic system, by looking at both the person’s internal psychological processes and how a person relates to their environment. How we interact with ourselves, our environment, and the people around us determines our well-being.
I am passionate about seeing how people create meaningful relationships, both with themselves and in their environment, that assists them to develop and self-actualise. The way I work is from an Integrative Interactional Approach, this means that I see the individual as a holistic system, by looking at both the person’s internal psychological processes and how a person relates to their environment. How we interact with ourselves, our environment, and the people around us determines our well-being.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
Nearby In Person Counsellors Searches for Paulshof
- Blairgowrie
- Cresta
- Fairland
- Fourways North
- Honey Dew
- Honeydew Ridge
- Linden
- North Riding
- Randburg
- Randburg West
- Randpark
- Randpark Ridge
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.