Cognitive Behavioral (CBT) Treatment Centers in Van Alstyne, TX

Photo of Enterhealth Ranch, Treatment Center in Van Alstyne, TX
Enterhealth Ranch
Treatment Center
Verified Verified
Van Alstyne, TX 75495
The Enterhealth Outpatient Center of Excellence is a comprehensive center for medically-based recovery located in the Park Cities area of Dallas. Whether you are continuing treatment from our luxury residential Enterhealth Ranch or privately seeking outpatient care, your continuum of recovery can be achieved in our upscale, comfortable therapy and treatment rooms. The Enterhealth program was created by recognized medical experts using National Institutes of Health research. Addiction is a chronic, treatable brain disease that requires a medical approach; it cannot be treated by 12 step programs alone, and our patient success rate is three times more effective than these. Our doctors are experts in the field, and provide individual, customized treatment plans.
The Enterhealth Outpatient Center of Excellence is a comprehensive center for medically-based recovery located in the Park Cities area of Dallas. Whether you are continuing treatment from our luxury residential Enterhealth Ranch or privately seeking outpatient care, your continuum of recovery can be achieved in our upscale, comfortable therapy and treatment rooms. The Enterhealth program was created by recognized medical experts using National Institutes of Health research. Addiction is a chronic, treatable brain disease that requires a medical approach; it cannot be treated by 12 step programs alone, and our patient success rate is three times more effective than these. Our doctors are experts in the field, and provide individual, customized treatment plans.
(866) 871-8430 View (866) 871-8430

Online Treatment Centers

Photo of Blank Slate Therapy, Treatment Center in Van Alstyne, TX
Blank Slate Therapy
Treatment Center
Verified Verified
Frisco, TX 75034
We offer an individualized treatment plan using modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy, Rational Emotive Behavior Therapy (REBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Blank Slate Therapy is a multidisciplinary counseling practice offering support, healing and hope for individuals across the lifespan. Our psychologists and master’s level clinicians provide play therapy ( ages 3-11), adolescent therapy, adult therapy, couples therapy and groups. We are an evidence based counseling practice, providing quality care based on the most up-to-date research. Our 30 plus clinicians offer varying areas of expertise, and a shared of focus of improving lives. We recognize that everyone walking into our office is unique, and will tailor a treatment plan just for you. Learn more about our staff of Licensed Professional Counselors, Licensed Clinical Social Workers, Psychologists and Licensed Marriage and Family Therapists by following the link to our website.
We offer an individualized treatment plan using modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy, Rational Emotive Behavior Therapy (REBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Blank Slate Therapy is a multidisciplinary counseling practice offering support, healing and hope for individuals across the lifespan. Our psychologists and master’s level clinicians provide play therapy ( ages 3-11), adolescent therapy, adult therapy, couples therapy and groups. We are an evidence based counseling practice, providing quality care based on the most up-to-date research. Our 30 plus clinicians offer varying areas of expertise, and a shared of focus of improving lives. We recognize that everyone walking into our office is unique, and will tailor a treatment plan just for you. Learn more about our staff of Licensed Professional Counselors, Licensed Clinical Social Workers, Psychologists and Licensed Marriage and Family Therapists by following the link to our website.
(469) 251-5387 View (469) 251-5387
Photo of Findlay Therapy Services, Treatment Center in Van Alstyne, TX
Findlay Therapy Services
Treatment Center, MA, LPC
Verified Verified
Frisco, TX 75034
Findlay Therapy Services is a diverse team of licensed clinicians providing evidence-based psychotherapy services to individuals, children, adolescents, couples, families, and groups . Our clinicians use evidence-based practices such as cognitive behavior therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, solution-focused, Cognitive Processing Therapy (CPT), and Mindfulness interventions to support our clients. We provide marriage and couples therapy to help you and your partner to develop resolutions to common problems, arguments and issues that modern couples face. Our licensed clinicians utilized evidence-based methods to work with couples to resolve common relationship problems associated with modern romance. We also specialize in treating depression, anxiety, eating disorders, play therapy, parenting, trauma, abuse, BPD, bipolar disorder, substance abuse, ADHD, behavioral issues, sexual addiction, sex therapy, infidelity, LGBTQ+, grief and self esteem. Our approach to treatment is to utilize the most advanced research findings and cutting edge science of psychology, human behavior and relationships to create long lasting and permanent change.
Findlay Therapy Services is a diverse team of licensed clinicians providing evidence-based psychotherapy services to individuals, children, adolescents, couples, families, and groups . Our clinicians use evidence-based practices such as cognitive behavior therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, solution-focused, Cognitive Processing Therapy (CPT), and Mindfulness interventions to support our clients. We provide marriage and couples therapy to help you and your partner to develop resolutions to common problems, arguments and issues that modern couples face. Our licensed clinicians utilized evidence-based methods to work with couples to resolve common relationship problems associated with modern romance. We also specialize in treating depression, anxiety, eating disorders, play therapy, parenting, trauma, abuse, BPD, bipolar disorder, substance abuse, ADHD, behavioral issues, sexual addiction, sex therapy, infidelity, LGBTQ+, grief and self esteem. Our approach to treatment is to utilize the most advanced research findings and cutting edge science of psychology, human behavior and relationships to create long lasting and permanent change.
(972) 469-4309 View (972) 469-4309
Photo of Amen Clinics, Dallas, Treatment Center in Van Alstyne, TX
Amen Clinics, Dallas
Treatment Center
Verified Verified
Irving, TX 75039
We are the world leaders in applying brain imaging science to help patients with emotional issues, learning challenges, cognitive problems, behavioral issues, and so much more.
At Amen Clinics, we offer the highest level of psychiatric care with targeted treatment plans customized to our patient’s specific situation, using the least toxic, most effective methods. We are unique from the way traditional psychiatry is practiced because we look at the organ we treat through the use of SPECT (single-photon emission computed tomography) imaging. All of the practitioners at the nationwide Amen Clinics locations are board certified and have been personally handpicked and trained by Dr. Amen in his method.
We are the world leaders in applying brain imaging science to help patients with emotional issues, learning challenges, cognitive problems, behavioral issues, and so much more.
At Amen Clinics, we offer the highest level of psychiatric care with targeted treatment plans customized to our patient’s specific situation, using the least toxic, most effective methods. We are unique from the way traditional psychiatry is practiced because we look at the organ we treat through the use of SPECT (single-photon emission computed tomography) imaging. All of the practitioners at the nationwide Amen Clinics locations are board certified and have been personally handpicked and trained by Dr. Amen in his method.
(469) 382-4136 View (469) 382-4136
Photo of New Horizon Counseling Center, Treatment Center in Van Alstyne, TX
New Horizon Counseling Center
Treatment Center, MA, LPC-S
Verified Verified
River Oaks, TX 76114
At New Horizon Counseling we utilize the Cognitive Behavioral Therapy model for most cases.
At New Horizon, we will focus on your needs in a calm, gentle, empathetic, and non-judgmental manner. It is understandable that to some, to seek counseling is a major decision. At times we may all need additional support or help with our daily struggles, life events, crises, or unknown emotional difficulty. Professional counseling at New Horizon is a method to get non-biased support and guidance to resolving your emotional difficulties.
At New Horizon Counseling we utilize the Cognitive Behavioral Therapy model for most cases.
At New Horizon, we will focus on your needs in a calm, gentle, empathetic, and non-judgmental manner. It is understandable that to some, to seek counseling is a major decision. At times we may all need additional support or help with our daily struggles, life events, crises, or unknown emotional difficulty. Professional counseling at New Horizon is a method to get non-biased support and guidance to resolving your emotional difficulties.
(817) 659-2963 View (817) 659-2963
Photo of Blank Slate Therapy, Treatment Center in Van Alstyne, TX
Blank Slate Therapy
Treatment Center
Verified Verified
Lewisville, TX 75056
Our psychologists and master’s level clinicians specialize in areas such as trauma, couples/family therapy, child/teen therapy, grief, life transitions, parenting, LGBTQIA concerns, addictions and more. You can expect an individualized treatment plan formulated with evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Gottman for Couples, Dialectical Behavioral Therapy (DBT), (IFS) Internal Family Systems, Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR) and more. We are a multidisciplinary, multi-specialty counseling practice offering support, healing and evidence based treatment for the whole family. Offering services out of our four North Dallas locations, we offer clinical specialties such as play therapy, marital/couples therapy, individual counseling, family therapy and groups for teens and adults.
Our psychologists and master’s level clinicians specialize in areas such as trauma, couples/family therapy, child/teen therapy, grief, life transitions, parenting, LGBTQIA concerns, addictions and more. You can expect an individualized treatment plan formulated with evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Gottman for Couples, Dialectical Behavioral Therapy (DBT), (IFS) Internal Family Systems, Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR) and more. We are a multidisciplinary, multi-specialty counseling practice offering support, healing and evidence based treatment for the whole family. Offering services out of our four North Dallas locations, we offer clinical specialties such as play therapy, marital/couples therapy, individual counseling, family therapy and groups for teens and adults.
(972) 853-4981 View (972) 853-4981
Photo of Blank Slate Therapy, Treatment Center in Van Alstyne, TX
Blank Slate Therapy
Treatment Center
Verified Verified
McKinney, TX 75070
We offer an individualized treatment plan using modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Blank Slate Therapy is a multidisciplinary counseling practice offering support, healing and hope for individuals and couples across the lifespan. Our clinicians provide play therapy ( ages 3-11), adolescent therapy, adult therapy, and couples therapy. Learn more about our staff of Licensed Professional Counselors, Psychologists and Licensed Marriage and Family Therapists by following the link to our website.
We offer an individualized treatment plan using modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Blank Slate Therapy is a multidisciplinary counseling practice offering support, healing and hope for individuals and couples across the lifespan. Our clinicians provide play therapy ( ages 3-11), adolescent therapy, adult therapy, and couples therapy. Learn more about our staff of Licensed Professional Counselors, Psychologists and Licensed Marriage and Family Therapists by following the link to our website.
(469) 336-3259 View (469) 336-3259
Photo of Discovery Point Retreat, Treatment Center in Van Alstyne, TX
Discovery Point Retreat
Treatment Center, MSW, LCSWS, VPCS
Verified Verified
Dallas, TX 75206  (Online Only)
Discovery Point Retreat is a leading provider of addiction treatment near Dallas, TX. We offer alcohol and drug rehab programs for every stage of addiction recovery, from detox and inpatient treatment to outpatient care. Our low client-to-staff ratio enables us to give each client dedicated attention. We take the time to get to know you and develop a recovery plan based on your unique needs. This results in a high program success rate across all levels of care. Most insurance is accepted, and we are in-network with many insurance providers. Contact us to start your recovery today!
Discovery Point Retreat is a leading provider of addiction treatment near Dallas, TX. We offer alcohol and drug rehab programs for every stage of addiction recovery, from detox and inpatient treatment to outpatient care. Our low client-to-staff ratio enables us to give each client dedicated attention. We take the time to get to know you and develop a recovery plan based on your unique needs. This results in a high program success rate across all levels of care. Most insurance is accepted, and we are in-network with many insurance providers. Contact us to start your recovery today!
(469) 518-7471 View (469) 518-7471
Photo of Symetria Recovery — Fort Worth, Treatment Center in Van Alstyne, TX
Symetria Recovery — Fort Worth
Treatment Center, Drugs &, Alcohol
Verified Verified
Fort Worth, TX 76132
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
(817) 210-4214 View (817) 210-4214
Photo of Carrollton Springs, Treatment Center in Van Alstyne, TX
Carrollton Springs
Treatment Center
Verified Verified
Carrollton, TX 75010
Carrollton Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population.
Carrollton Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population.
(972) 236-4315 View (972) 236-4315
Photo of Arise Recovery Centers - Arlington, Treatment Center in Van Alstyne, TX
Arise Recovery Centers - Arlington
Treatment Center
Verified Verified
Arlington, TX 76015
The Arise Recovery Centers IOP (Intensive Outpatient Program) was created to provide our clients with affordable, transparent, individualized, best practice, and effective drug & alcohol treatment while staying grounded in the principles of 12 step recovery. We work with each individual to heal their mind, body, and spirit, as they develop new life skills that result in long-term recovery.
The Arise Recovery Centers IOP (Intensive Outpatient Program) was created to provide our clients with affordable, transparent, individualized, best practice, and effective drug & alcohol treatment while staying grounded in the principles of 12 step recovery. We work with each individual to heal their mind, body, and spirit, as they develop new life skills that result in long-term recovery.
(817) 242-6165 View (817) 242-6165
Photo of BasePoint Academy, Treatment Center in Van Alstyne, TX
BasePoint Academy
Treatment Center, MD
Verified Verified
Forney, TX 75126
BasePoint Academy is an Outpatient Program that provides behavioral health and substance use treatment for adolescents ages 11-18 years old. At BasePoint we provide 2 levels of care: Partial Hospitalization Program and Intensive Outpatient in a safe space where teens can build trust with our team while finding their purpose, learning healthy boundaries and coping skills, and practicing these skills with their peers, while also addressing academics with our Education Counselor. This unique approach allows teens to build these skills during the day, while being able to return to the comfort of their home in the evening. In addition to their adolescent program, BasePoint Academy provides a track specialized in emerging adults struggling with mental health or substance use, serving ages 18-30.
BasePoint Academy is an Outpatient Program that provides behavioral health and substance use treatment for adolescents ages 11-18 years old. At BasePoint we provide 2 levels of care: Partial Hospitalization Program and Intensive Outpatient in a safe space where teens can build trust with our team while finding their purpose, learning healthy boundaries and coping skills, and practicing these skills with their peers, while also addressing academics with our Education Counselor. This unique approach allows teens to build these skills during the day, while being able to return to the comfort of their home in the evening. In addition to their adolescent program, BasePoint Academy provides a track specialized in emerging adults struggling with mental health or substance use, serving ages 18-30.
(972) 996-7990 View (972) 996-7990
Photo of Acera Health - Mental Health Adult IOP, Treatment Center in Van Alstyne, TX
Acera Health - Mental Health Adult IOP
Treatment Center
Verified Verified
Coppell, TX 75019
At Acera Health, we understand that everyone's journey to mental wellness is unique. That's why we take a client-centered approach to treatment, working closely with each individual to identify their strengths and create a personalized plan that meets their needs. We believe that sustainable change is possible, and our goal is to help our clients find the tools and resources they need to thrive both during and after our program. By focusing on mind, body, and spirit, we provide a holistic approach to healing that can lead to lasting transformation. If you're ready to begin your journey to mental wellness, we invite you to reach out and start your Acera today.
At Acera Health, we understand that everyone's journey to mental wellness is unique. That's why we take a client-centered approach to treatment, working closely with each individual to identify their strengths and create a personalized plan that meets their needs. We believe that sustainable change is possible, and our goal is to help our clients find the tools and resources they need to thrive both during and after our program. By focusing on mind, body, and spirit, we provide a holistic approach to healing that can lead to lasting transformation. If you're ready to begin your journey to mental wellness, we invite you to reach out and start your Acera today.
(949) 806-5275 View (949) 806-5275
Photo of Clearfork Academy - IOP, Treatment Center in Van Alstyne, TX
Clearfork Academy - IOP
Treatment Center, LPC-S, LCSW, LMFT
Not Verified Not Verified
1 Endorsed
Carrollton, TX 75010
Addiction is a powerful thing. Substance abuse rehabilitation requires more than behavioral modification; it requires a heart change. Jesus is the one best qualified to change hearts, so He's central to all we do at Clearfork.
Addiction is a powerful thing. Substance abuse rehabilitation requires more than behavioral modification; it requires a heart change. Jesus is the one best qualified to change hearts, so He's central to all we do at Clearfork.
(682) 243-2582 View (682) 243-2582
Photo of The Meadows Outpatient Center - Dallas, Treatment Center in Van Alstyne, TX
The Meadows Outpatient Center - Dallas
Treatment Center
Verified Verified
Dallas, TX 75248
The Meadows Outpatient Center program offers the benefit of The Meadows Model and the same high quality of care that exists on The Meadows main campuses. We combine The Meadows Model with a time-tested IOP milieu that together creates a blueprint for ongoing, successful, and long-term recovery. For over 40 years The Meadows has provided premier behavioral health treatment, addressing the core issues of trauma and addictive diseases. Our Dallas treatment center offers a full range of outpatient services for adults dealing with addiction, trauma, and other behavioral health conditions. We provide the same level of clinical excellence and integrity found at The Meadows inpatient programs, but with outpatient flexibility.
The Meadows Outpatient Center program offers the benefit of The Meadows Model and the same high quality of care that exists on The Meadows main campuses. We combine The Meadows Model with a time-tested IOP milieu that together creates a blueprint for ongoing, successful, and long-term recovery. For over 40 years The Meadows has provided premier behavioral health treatment, addressing the core issues of trauma and addictive diseases. Our Dallas treatment center offers a full range of outpatient services for adults dealing with addiction, trauma, and other behavioral health conditions. We provide the same level of clinical excellence and integrity found at The Meadows inpatient programs, but with outpatient flexibility.
(972) 789-2952 View (972) 789-2952
Photo of Innovation 360, Treatment Center in Van Alstyne, TX
Innovation 360
Treatment Center
Verified Verified
3 Endorsed
Dallas, TX 75240
Innovation360 serves a diverse clientele, including individuals, couples, and families, who seek support in navigating various mental health and addiction challenges. Our clients often struggle with issues such as anxiety, depression, substance abuse, relationship conflicts, and life transitions. They seek guidance, understanding, and effective strategies to overcome these obstacles and lead fulfilling lives.
Innovation360 serves a diverse clientele, including individuals, couples, and families, who seek support in navigating various mental health and addiction challenges. Our clients often struggle with issues such as anxiety, depression, substance abuse, relationship conflicts, and life transitions. They seek guidance, understanding, and effective strategies to overcome these obstacles and lead fulfilling lives.
(469) 457-4193 View (469) 457-4193
Photo of Eating Recovery Center Texas - Dallas / Plano, Treatment Center in Van Alstyne, TX
Eating Recovery Center Texas - Dallas / Plano
Treatment Center
Verified Verified
Plano, TX 75024
Eating Recovery Center, Dallas is a Joint Commission-accredited center for eating disorders treatment and prevention based in Plano, TX. Developed in 2014 by eating disorders experts, Eating Recovery Center, Dallas is a medically-supervised treatment program serving female and male adults, children and adolescents with Anorexia, Bulimia, Binge Eating Disorder and co-occurring disorders. A multidisciplinary team of professionals oversees comprehensive outpatient levels of care, including a seven-day per week Partial Hospitalization Program and an Intensive Outpatient Program. Eating Recovery Center, Dallas works closely with Denver-based Eating Recovery Center, an international center providing comprehensive treatment for adults, adolescents and children struggling with the full spectrum of eating disorder diagnoses and co-occurring illnesses.
Eating Recovery Center, Dallas is a Joint Commission-accredited center for eating disorders treatment and prevention based in Plano, TX. Developed in 2014 by eating disorders experts, Eating Recovery Center, Dallas is a medically-supervised treatment program serving female and male adults, children and adolescents with Anorexia, Bulimia, Binge Eating Disorder and co-occurring disorders. A multidisciplinary team of professionals oversees comprehensive outpatient levels of care, including a seven-day per week Partial Hospitalization Program and an Intensive Outpatient Program. Eating Recovery Center, Dallas works closely with Denver-based Eating Recovery Center, an international center providing comprehensive treatment for adults, adolescents and children struggling with the full spectrum of eating disorder diagnoses and co-occurring illnesses.
(972) 992-1688 View (972) 992-1688
Photo of Arise Recovery Centers McKinney, Treatment Center in Van Alstyne, TX
Arise Recovery Centers McKinney
Treatment Center
Verified Verified
McKinney, TX 75070
The ARISE RECOVERY CENTERS IOP (Intensive Outpatient Program) was created to provide our clients with affordable, transparent, individualized, best practice, and effective drug & alcohol treatment while staying grounded in the principles of 12 step recovery. We work with each individual to heal their mind, body, and spirit, as they develop new life skills that result in long-term recovery.
The ARISE RECOVERY CENTERS IOP (Intensive Outpatient Program) was created to provide our clients with affordable, transparent, individualized, best practice, and effective drug & alcohol treatment while staying grounded in the principles of 12 step recovery. We work with each individual to heal their mind, body, and spirit, as they develop new life skills that result in long-term recovery.
(866) 959-9531 View (866) 959-9531
Photo of Mindful Health, Treatment Center in Van Alstyne, TX
Mindful Health
Treatment Center
Verified Verified
Heath, TX 75032
We are dedicated to serving a diverse range of clients, each with unique concerns and requirements. Our clientele includes individuals seeking comprehensive mental health and wellness solutions, and we take pride in tailoring our services to address a variety of issues and needs. Our clients come to us for a multitude of reasons, such as managing stress, anxiety, depression, trauma, relationship challenges, and more. We understand that mental health is a complex and multifaceted aspect of well-being, and our team of therapists, psychiatrists, and holistic wellness practitioners is equipped to provide individualized care to meet the specific needs of each client. Whether you're in need of traditional individual therapy, medication management, group programming, or are exploring innovative treatments like Transcranial Magnetic Stimulation (TMS), Spravato, QB Testing, and Mindful Yoga, our facility is designed to offer a comprehensive range of services.
We are dedicated to serving a diverse range of clients, each with unique concerns and requirements. Our clientele includes individuals seeking comprehensive mental health and wellness solutions, and we take pride in tailoring our services to address a variety of issues and needs. Our clients come to us for a multitude of reasons, such as managing stress, anxiety, depression, trauma, relationship challenges, and more. We understand that mental health is a complex and multifaceted aspect of well-being, and our team of therapists, psychiatrists, and holistic wellness practitioners is equipped to provide individualized care to meet the specific needs of each client. Whether you're in need of traditional individual therapy, medication management, group programming, or are exploring innovative treatments like Transcranial Magnetic Stimulation (TMS), Spravato, QB Testing, and Mindful Yoga, our facility is designed to offer a comprehensive range of services.
(469) 813-8242 View (469) 813-8242
Photo of LifeWorks Recovery, Treatment Center in Van Alstyne, TX
LifeWorks Recovery
Treatment Center, LPC-S, CSAT
Not Verified Not Verified
Dallas, TX 75287
If you find that you are struggling with lack of connection and passion, fighting all the time, experiencing sexual dysfunction, or sexual compulsivity/addiction, we can support you in healing, leading to empowering connection with yourself and others. As humans, we need deep connection with others and when we don't have it in the ways we need, it is severely painful. In our own pain, feeling inadequate, not enough, not desired or wanted, not loved, unable to be ourselves and so on, we lose disconnection with ourselves and others. Our therapists at LifeWorks Recovery in Grapevine are here to help you heal holistically and systematically. This means we work with you to heal all levels of yourself (psychological, physical, spiritual, financial, relational, and so on.
If you find that you are struggling with lack of connection and passion, fighting all the time, experiencing sexual dysfunction, or sexual compulsivity/addiction, we can support you in healing, leading to empowering connection with yourself and others. As humans, we need deep connection with others and when we don't have it in the ways we need, it is severely painful. In our own pain, feeling inadequate, not enough, not desired or wanted, not loved, unable to be ourselves and so on, we lose disconnection with ourselves and others. Our therapists at LifeWorks Recovery in Grapevine are here to help you heal holistically and systematically. This means we work with you to heal all levels of yourself (psychological, physical, spiritual, financial, relational, and so on.
(817) 809-3917 View (817) 809-3917

See more therapy options for Van Alstyne

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.