Therapists in Van Alstyne, TX
Something has to change. In my practice, I focus on connecting with individuals who have struggled with the trials of repeat trauma, addiction, prolonged stress, relentless anxiety, and the heavy burden of overwhelming depression. My ideal client wants a transformation change toward healing and personal growth. I am dedicated to providing unwavering support as you strive to reach your mental health goals. This journey is about self-discovery, empowerment, and the promise of a brighter, more fulfilling future, and I am here as your guide every step of the way.
Something has to change. In my practice, I focus on connecting with individuals who have struggled with the trials of repeat trauma, addiction, prolonged stress, relentless anxiety, and the heavy burden of overwhelming depression. My ideal client wants a transformation change toward healing and personal growth. I am dedicated to providing unwavering support as you strive to reach your mental health goals. This journey is about self-discovery, empowerment, and the promise of a brighter, more fulfilling future, and I am here as your guide every step of the way.
Your friends invite you to happy hour but an hour of "happy" sounds exhausting. You dread major holidays because of a loss. Or maybe you simply struggle with days that have a vowel in them. Life keeps happening and you are going through the motions: job, family, basic hygiene (maybe), food that is not chips, to make it happen. I can give you a safe space where you can tell your story - all the parts of your story. I can help you identify what it is that you want for your life, look at your patterns, and offer insight into finding what's best for you. Let's find your inner bad-ass (oops) warrior!
Your friends invite you to happy hour but an hour of "happy" sounds exhausting. You dread major holidays because of a loss. Or maybe you simply struggle with days that have a vowel in them. Life keeps happening and you are going through the motions: job, family, basic hygiene (maybe), food that is not chips, to make it happen. I can give you a safe space where you can tell your story - all the parts of your story. I can help you identify what it is that you want for your life, look at your patterns, and offer insight into finding what's best for you. Let's find your inner bad-ass (oops) warrior!
I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues. My specialties include working with the lgbtqia2s+ community and working with teens!
I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues. My specialties include working with the lgbtqia2s+ community and working with teens!
Renae Heilman
Licensed Professional Counselor, MEd, LPC
Verified Verified
Van Alstyne, TX 75495
Waitlist for new clients
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
Loren Hervey
Licensed Professional Counselor, LPCS
Verified Verified
Van Alstyne, TX 75495 (Online Only)
I have worked in a variety of treatment settings with children, adolescents, families, couples and adults. I have extensive experience treating clients who report anxiety, depression, exposure to trauma, increased stress, suicidal ideation, and complex family dynamics. I am here to help you on your journey towards feeling better and being the best version of yourself.
I have worked in a variety of treatment settings with children, adolescents, families, couples and adults. I have extensive experience treating clients who report anxiety, depression, exposure to trauma, increased stress, suicidal ideation, and complex family dynamics. I am here to help you on your journey towards feeling better and being the best version of yourself.
Dr. Chris Bedard
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Van Alstyne, TX 75495 (Online Only)
I strive to help clients receive healing, become transformed, and learn to thrive in the life God intended for them. I specialize in working with couples at any stage or place in life. It is my desire to help create safe and secure connections that are both healing and transformative. This starts by having a safe and secure place to talk. I am sensitive to the needs of my clients and tailor my therapy to use both my experience and training to address client goals. My unique approach integrates faith-based beliefs with proven clinical practice. (Not currently taking Insurance Clients)
I strive to help clients receive healing, become transformed, and learn to thrive in the life God intended for them. I specialize in working with couples at any stage or place in life. It is my desire to help create safe and secure connections that are both healing and transformative. This starts by having a safe and secure place to talk. I am sensitive to the needs of my clients and tailor my therapy to use both my experience and training to address client goals. My unique approach integrates faith-based beliefs with proven clinical practice. (Not currently taking Insurance Clients)
Accepting New Clients. Welcome! I am a Licensed Professional Counselor in Texas and have 7 years of experience with individuals and groups in the public school setting, in-office play and talk therapy, and talk therapy through teletherapy. I have worked with clients (children, teens, and adults) to help manage anxiety and depression, navigate grief and major life adjustments, and cope with trauma.
Accepting New Clients. Welcome! I am a Licensed Professional Counselor in Texas and have 7 years of experience with individuals and groups in the public school setting, in-office play and talk therapy, and talk therapy through teletherapy. I have worked with clients (children, teens, and adults) to help manage anxiety and depression, navigate grief and major life adjustments, and cope with trauma.
Lisa O'Connor
Licensed Professional Counselor, MS, LPC
Verified Verified
Van Alstyne, TX 75495 (Online Only)
The life you want is possible. Love. Understanding. Connection. Peace. Healing. They are all possible…if you are willing to work to discover, understand and change what gets in the way of experiencing these blessings. Counseling can help you do this. I am a client-centered, attachment-oriented Licensed Professional Counselor with an M.S. in Clinical Mental Health counseling from Texas A & M Commerce. Using a psychodynamic approach in a non-judgmental environment, my goal is to work collaboratively with you to uncover the unconscious beliefs, assumptions and fears that keep you from having the life and relationships you desire.
The life you want is possible. Love. Understanding. Connection. Peace. Healing. They are all possible…if you are willing to work to discover, understand and change what gets in the way of experiencing these blessings. Counseling can help you do this. I am a client-centered, attachment-oriented Licensed Professional Counselor with an M.S. in Clinical Mental Health counseling from Texas A & M Commerce. Using a psychodynamic approach in a non-judgmental environment, my goal is to work collaboratively with you to uncover the unconscious beliefs, assumptions and fears that keep you from having the life and relationships you desire.
Becky Bergthold
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
6 Endorsed
Van Alstyne, TX 75495
Waitlist for new clients
When your children are experiencing problems, it impacts the whole family! I have a passion for helping children and parents work through their problems to come to a happier and healthier place. I can help with a wide range of behavioral and emotional concerns that you may have for your child or teen. Each child is unique, and I use a variety of techniques that are modified to fit your child’s needs including play therapy, expressive arts, games, activities, and talk therapy. I will also work with you as a parent in learning how to respond to your child’s feelings and behaviors in the most effective and healthy ways.
When your children are experiencing problems, it impacts the whole family! I have a passion for helping children and parents work through their problems to come to a happier and healthier place. I can help with a wide range of behavioral and emotional concerns that you may have for your child or teen. Each child is unique, and I use a variety of techniques that are modified to fit your child’s needs including play therapy, expressive arts, games, activities, and talk therapy. I will also work with you as a parent in learning how to respond to your child’s feelings and behaviors in the most effective and healthy ways.
Kim Carson
Licensed Professional Counselor, PhD, MEd, LPC, LPC-S
Verified Verified
Van Alstyne, TX 75495
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
Dr. Sandy McMillan
Licensed Professional Counselor, EdD, LPC
Verified Verified
Van Alstyne, TX 75495
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
Barbara Koos
Licensed Professional Counselor, LPCC
Verified Verified
Van Alstyne, TX 75495 (Online Only)
Hello! My name is Barbara Koos and I am a Licensed Professional Counselor. I have over 15 years of experience in the counseling field. I specialize in Cognitive Behavioral Therapy with a person-centered approach. I provide individual counseling for adults ages 18 and up. I treat adults with a variety of mental health concerns. I focus most on clients with emotional or mood disorders. I also work with clients who have experienced trauma, interpersonal issues, or life stressors. My approaches are Cognitive Behavioral and Person-Centered. I like to create an open nonjudgmental environment with my clients.
Hello! My name is Barbara Koos and I am a Licensed Professional Counselor. I have over 15 years of experience in the counseling field. I specialize in Cognitive Behavioral Therapy with a person-centered approach. I provide individual counseling for adults ages 18 and up. I treat adults with a variety of mental health concerns. I focus most on clients with emotional or mood disorders. I also work with clients who have experienced trauma, interpersonal issues, or life stressors. My approaches are Cognitive Behavioral and Person-Centered. I like to create an open nonjudgmental environment with my clients.
Welcome! My name is Nicki Holtzman and I am a Licensed Professional Counselor with over 32 years of clinical experience here in Texas. I typically work with adults and teens who are struggling with anxiety and depression. Additionally, I have experience working with divorce, abuse, and transgender issues. Using skills training and cognitive behavioral approaches, I help clients reframe their situations. With problem solving and processing feelings in a safe, therapeutic environment clients can learn effective ways of coping. I love helping people and encouraging people to be the best versions of themselves.
Welcome! My name is Nicki Holtzman and I am a Licensed Professional Counselor with over 32 years of clinical experience here in Texas. I typically work with adults and teens who are struggling with anxiety and depression. Additionally, I have experience working with divorce, abuse, and transgender issues. Using skills training and cognitive behavioral approaches, I help clients reframe their situations. With problem solving and processing feelings in a safe, therapeutic environment clients can learn effective ways of coping. I love helping people and encouraging people to be the best versions of themselves.
Currently accepting new clients, weeknights available! I have a passion for helping teens, young adults, and adults going through life’s major transitions and stressors. Whether you're navigating the challenges of adolescence, dealing with the complexities of divorce, experiencing the loss of a loved one, working through struggles in your marriage/relationship, or facing a career change, I’m here to support you. Together, we’ll work on strategies to empower you to be the best, most successful version of yourself!
Currently accepting new clients, weeknights available! I have a passion for helping teens, young adults, and adults going through life’s major transitions and stressors. Whether you're navigating the challenges of adolescence, dealing with the complexities of divorce, experiencing the loss of a loved one, working through struggles in your marriage/relationship, or facing a career change, I’m here to support you. Together, we’ll work on strategies to empower you to be the best, most successful version of yourself!
Haylee Phillips
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Van Alstyne, TX 75495
Not accepting new clients
Imagine a life free from the barrage of doubt, uncertainty, & anxiety. A life where you confidently make decisions that align with your true self, without being overly influenced by the opinions of others. Can you imagine how fulfilling life could be if worries about your health, the constant stream of “what if’s”, & the worst-case scenarios no longer dominated your thoughts?
Imagine a life free from the barrage of doubt, uncertainty, & anxiety. A life where you confidently make decisions that align with your true self, without being overly influenced by the opinions of others. Can you imagine how fulfilling life could be if worries about your health, the constant stream of “what if’s”, & the worst-case scenarios no longer dominated your thoughts?
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
More Therapists Nearby
Are you confused about your life? Do you struggle to sort out your emotions? Does trauma have you spiraling out of control? Is grief so overwhelming that you are not sure what to do? Have you tried to create healthy relationships only to find yourself hurt and disappointed? Do you feel nervous, fear judgement or struggle discussing the challenges you are experiencing in your life? We all want to live peaceful, happy, stable lives surrounded by people who love and value us! The life you desire is possible!
Are you confused about your life? Do you struggle to sort out your emotions? Does trauma have you spiraling out of control? Is grief so overwhelming that you are not sure what to do? Have you tried to create healthy relationships only to find yourself hurt and disappointed? Do you feel nervous, fear judgement or struggle discussing the challenges you are experiencing in your life? We all want to live peaceful, happy, stable lives surrounded by people who love and value us! The life you desire is possible!
It was complicated - it still is. Maybe it wasn't ever perfect, but it was yours. And it is gone. Whether you lost a loved one, a relationship, or a pet. Whether the loss came through a move, retirement, or an accident or illness, your world has shattered. You keep going, but each day feels like a struggle. When friends ask, you say you’re “fine”, but inside you feel numb. They try to understand and cheer you up, but you feel even worse. You believe you have to stay strong, but you long for support. Time was supposed to heal, but it hasn't. You wonder if you'll ever find joy and meaning again. Yes, you can.
It was complicated - it still is. Maybe it wasn't ever perfect, but it was yours. And it is gone. Whether you lost a loved one, a relationship, or a pet. Whether the loss came through a move, retirement, or an accident or illness, your world has shattered. You keep going, but each day feels like a struggle. When friends ask, you say you’re “fine”, but inside you feel numb. They try to understand and cheer you up, but you feel even worse. You believe you have to stay strong, but you long for support. Time was supposed to heal, but it hasn't. You wonder if you'll ever find joy and meaning again. Yes, you can.
Laquetta Wright
Licensed Professional Counselor, LPC
Verified Verified
Whitewright, TX 75491 (Online Only)
I decided to pursue a professional career in the sciences requiring the ability to treat and explore human beings. After careful consideration, I discovered Counseling/ Psychology to be a perfect avenue. Completing my education and mastering the professional licensure examinations has led to a fulfilling occupational advancement. Current therapy focuses on rural and urban areas. Experienced diagnoses difficulties including but not limited to autism, attention deficit disorder, conduct disorder, bipolar, learning disabilities, oppositional defiant disorder, mood disorder, adjustment disorder, and post-traumatic stress disorder.
I decided to pursue a professional career in the sciences requiring the ability to treat and explore human beings. After careful consideration, I discovered Counseling/ Psychology to be a perfect avenue. Completing my education and mastering the professional licensure examinations has led to a fulfilling occupational advancement. Current therapy focuses on rural and urban areas. Experienced diagnoses difficulties including but not limited to autism, attention deficit disorder, conduct disorder, bipolar, learning disabilities, oppositional defiant disorder, mood disorder, adjustment disorder, and post-traumatic stress disorder.
Jaclyn Contreras
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Anna, TX 75409
Hi there and welcome! I’m Jaclyn Contreras, and sometimes we need support from an unbiased professional. Whether it’s your first time in counseling or your coming back to refresh or process something new, we can work together to reach your goals. It is important to me to support anyone who needs a safe non-judgmental space to share and process.
Hi there and welcome! I’m Jaclyn Contreras, and sometimes we need support from an unbiased professional. Whether it’s your first time in counseling or your coming back to refresh or process something new, we can work together to reach your goals. It is important to me to support anyone who needs a safe non-judgmental space to share and process.
See more therapy options for Van Alstyne
How does your Therapist compare?
Number of Therapists in Van Alstyne, TX
10+
Average cost per session
$127
Therapists in Van Alstyne, TX who prioritize treating:
94% | Anxiety |
88% | Depression |
88% | Self Esteem |
81% | Coping Skills |
81% | Stress |
69% | Relationship Issues |
69% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
73% | Aetna |
73% | BlueCross and BlueShield |
73% | Cigna and Evernorth |
How Therapists in Van Alstyne, TX see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
94% | Female | |
6% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Van Alstyne?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.