Therapists in Van Alstyne, TX

Photo of Ruth S Kyle, Licensed Professional Counselor, MEd, LPC
Ruth S Kyle
Licensed Professional Counselor, MEd, LPC
Van Alstyne, TX 75495
Your friends invite you to happy hour but an hour of "happy" sounds exhausting. You dread major holidays because of a loss. Or maybe you simply struggle with days that have a vowel in them. Life keeps happening and you are going through the motions: job, family, basic hygiene (maybe), food that is not chips, to make it happen. I can give you a safe space where you can tell your story - all the parts of your story. I can help you identify what it is that you want for your life, look at your patterns, and offer insight into finding what's best for you. Let's find your inner bad-ass (oops) warrior!
Your friends invite you to happy hour but an hour of "happy" sounds exhausting. You dread major holidays because of a loss. Or maybe you simply struggle with days that have a vowel in them. Life keeps happening and you are going through the motions: job, family, basic hygiene (maybe), food that is not chips, to make it happen. I can give you a safe space where you can tell your story - all the parts of your story. I can help you identify what it is that you want for your life, look at your patterns, and offer insight into finding what's best for you. Let's find your inner bad-ass (oops) warrior!
(972) 885-6092 View (972) 885-6092
Photo of Lisa O'Connor, Licensed Professional Counselor, MS, LPC
Lisa O'Connor
Licensed Professional Counselor, MS, LPC
Online Only
The life you want is possible. Love. Understanding. Connection. Peace. Healing. They are all possible…if you are willing to work to discover, understand and change what gets in the way of experiencing these blessings. Counseling can help you do this. I am a client-centered, attachment-oriented Licensed Professional Counselor with an M.S. in Clinical Mental Health counseling from Texas A & M Commerce. Using a psychodynamic approach in a non-judgmental environment, my goal is to work collaboratively with you to uncover the unconscious beliefs, assumptions and fears that keep you from having the life and relationships you desire.
The life you want is possible. Love. Understanding. Connection. Peace. Healing. They are all possible…if you are willing to work to discover, understand and change what gets in the way of experiencing these blessings. Counseling can help you do this. I am a client-centered, attachment-oriented Licensed Professional Counselor with an M.S. in Clinical Mental Health counseling from Texas A & M Commerce. Using a psychodynamic approach in a non-judgmental environment, my goal is to work collaboratively with you to uncover the unconscious beliefs, assumptions and fears that keep you from having the life and relationships you desire.
(903) 418-3410 View (903) 418-3410
Photo of Dr. Chris Bedard, Marriage & Family Therapist, PhD, LMFT
Dr. Chris Bedard
Marriage & Family Therapist, PhD, LMFT
4 Endorsed
Online Only
I strive to help clients receive healing, become transformed, and learn to thrive in the life God intended for them. I specialize in working with couples at any stage or place in life. It is my desire to help create safe and secure connections that are both healing and transformative. This starts by having a safe and secure place to talk. I am sensitive to the needs of my clients and tailor my therapy to use both my experience and training to address client goals. My unique approach integrates faith-based beliefs with proven clinical practice. (Not currently taking Insurance Clients)
I strive to help clients receive healing, become transformed, and learn to thrive in the life God intended for them. I specialize in working with couples at any stage or place in life. It is my desire to help create safe and secure connections that are both healing and transformative. This starts by having a safe and secure place to talk. I am sensitive to the needs of my clients and tailor my therapy to use both my experience and training to address client goals. My unique approach integrates faith-based beliefs with proven clinical practice. (Not currently taking Insurance Clients)
(817) 945-6930 View (817) 945-6930
Photo of LaFaye Tapper, Licensed Professional Counselor, LMHC
LaFaye Tapper
Licensed Professional Counselor, LMHC
3 Endorsed
Van Alstyne, TX 75495
Are you navigating a season of change — a move, retirement, caregiving for a loved one, or the deep pain of grief and loss? Life events can stir up anxiety, sadness, and uncertainty, and it may be affecting your relationships. I believe everyone has a story, and my therapeutic approach is about holding space for your story — creating a safe place where your experiences are honored and explored with compassion, so you can walk with greater clarity, kindness, and compassion for your journey.
Are you navigating a season of change — a move, retirement, caregiving for a loved one, or the deep pain of grief and loss? Life events can stir up anxiety, sadness, and uncertainty, and it may be affecting your relationships. I believe everyone has a story, and my therapeutic approach is about holding space for your story — creating a safe place where your experiences are honored and explored with compassion, so you can walk with greater clarity, kindness, and compassion for your journey.
(430) 300-0995 View (430) 300-0995
Photo of Renae Heilman, Licensed Professional Counselor, MEd, LPC
Renae Heilman
Licensed Professional Counselor, MEd, LPC
Van Alstyne, TX 75495
Waitlist for new clients
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
(430) 204-2223 View (430) 204-2223
Photo of Tabitha McGinness, Licensed Professional Counselor, MS, LPC
Tabitha McGinness
Licensed Professional Counselor, MS, LPC
Van Alstyne, TX 75495
Accepting New Clients. Welcome! I am a Licensed Professional Counselor in Texas and have 7 years of experience with individuals and groups in the public school setting, in-office play and talk therapy, and talk therapy through teletherapy. I have worked with clients (children, teens, and adults) to help manage anxiety and depression, navigate grief and major life adjustments, and cope with trauma.
Accepting New Clients. Welcome! I am a Licensed Professional Counselor in Texas and have 7 years of experience with individuals and groups in the public school setting, in-office play and talk therapy, and talk therapy through teletherapy. I have worked with clients (children, teens, and adults) to help manage anxiety and depression, navigate grief and major life adjustments, and cope with trauma.
(903) 225-8606 View (903) 225-8606
Photo of Becky Bergthold, Licensed Professional Counselor, MS, LPC, RPT
Becky Bergthold
Licensed Professional Counselor, MS, LPC, RPT
4 Endorsed
Van Alstyne, TX 75495
Waitlist for new clients
When your children are experiencing problems, it impacts the whole family! I have a passion for helping children and parents work through their problems to come to a happier and healthier place. I can help with a wide range of behavioral and emotional concerns that you may have for your child or teen. Each child is unique, and I use a variety of techniques that are modified to fit your child’s needs including play therapy, expressive arts, games, activities, and talk therapy. I will also work with you as a parent in learning how to respond to your child’s feelings and behaviors in the most effective and healthy ways.
When your children are experiencing problems, it impacts the whole family! I have a passion for helping children and parents work through their problems to come to a happier and healthier place. I can help with a wide range of behavioral and emotional concerns that you may have for your child or teen. Each child is unique, and I use a variety of techniques that are modified to fit your child’s needs including play therapy, expressive arts, games, activities, and talk therapy. I will also work with you as a parent in learning how to respond to your child’s feelings and behaviors in the most effective and healthy ways.
(469) 789-1751 View (469) 789-1751
Photo of Loren Hervey, Licensed Professional Counselor, LPCS
Loren Hervey
Licensed Professional Counselor, LPCS
1 Endorsed
Online Only
I have worked in a variety of treatment settings with children, adolescents, families, couples and adults. I have extensive experience treating clients who report anxiety, depression, exposure to trauma, increased stress, suicidal ideation, and complex family dynamics. I am here to help you on your journey towards feeling better and being the best version of yourself.
I have worked in a variety of treatment settings with children, adolescents, families, couples and adults. I have extensive experience treating clients who report anxiety, depression, exposure to trauma, increased stress, suicidal ideation, and complex family dynamics. I am here to help you on your journey towards feeling better and being the best version of yourself.
(430) 262-7958 View (430) 262-7958
Photo of Barbara Hernandez, Marriage & Family Therapist, PsyD, LMFT, LPCC
Barbara Hernandez
Marriage & Family Therapist, PsyD, LMFT, LPCC
1 Endorsed
Van Alstyne, TX 75495
I have been working in the field of social services for the past 25 years and as a therapist for the last 20 years. Now I have a group practice of over 35 Therapist helping me offer comprehensive services. I have been a Licensed Marriage and Family Therapist since 2008 and a Licensed Professional Clinical Counselor since 2014. I currently work with individuals, couples, families and adolescents. I treat many issues, ranging from depression, anxiety, child behavioral problems and trauma. I specialise in trauma, EMDR and Neurofeedback.
I have been working in the field of social services for the past 25 years and as a therapist for the last 20 years. Now I have a group practice of over 35 Therapist helping me offer comprehensive services. I have been a Licensed Marriage and Family Therapist since 2008 and a Licensed Professional Clinical Counselor since 2014. I currently work with individuals, couples, families and adolescents. I treat many issues, ranging from depression, anxiety, child behavioral problems and trauma. I specialise in trauma, EMDR and Neurofeedback.
(562) 362-3233 View (562) 362-3233
Photo of Karin J Straker, Counselor, LMHC
Karin J Straker
Counselor, LMHC
Online Only
Hello and welcome! Life can be challenging, but you don’t have to navigate it alone. Whether you’re feeling overwhelmed by anxiety or depression, navigating the joys and struggles of pregnancy or postpartum, or seeking to build self-esteem and find your voice, I’m here to support you. As a mental health counselor specializing in women’s issues, I’m passionate about helping my clients find balance, peace, and empowerment in every chapter of life. Imagine a life where you feel confident, grounded, and in control—where the weight of your worries is lifted, and you can embrace each day with a renewed sense of purpose and joy.
Hello and welcome! Life can be challenging, but you don’t have to navigate it alone. Whether you’re feeling overwhelmed by anxiety or depression, navigating the joys and struggles of pregnancy or postpartum, or seeking to build self-esteem and find your voice, I’m here to support you. As a mental health counselor specializing in women’s issues, I’m passionate about helping my clients find balance, peace, and empowerment in every chapter of life. Imagine a life where you feel confident, grounded, and in control—where the weight of your worries is lifted, and you can embrace each day with a renewed sense of purpose and joy.
(469) 896-1810 View (469) 896-1810
Photo of Kim Carson, Licensed Professional Counselor, PhD, MEd, LPC, LPC-S
Kim Carson
Licensed Professional Counselor, PhD, MEd, LPC, LPC-S
Van Alstyne, TX 75495
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
(972) 347-4096 View (972) 347-4096
Photo of Dr. Sandy McMillan, Licensed Professional Counselor, EdD, LPC
Dr. Sandy McMillan
Licensed Professional Counselor, EdD, LPC
1 Endorsed
Serves Area
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
(972) 528-0802 View (972) 528-0802
Photo of Sequoia Bruce, Licensed Professional Counselor, LPC, ADC
Sequoia Bruce
Licensed Professional Counselor, LPC, ADC
Online Only
Therapy is a collaborative process. Together, we’ll identify the patterns and challenges that keep you stuck and develop practical tools to move forward—at your pace. Whether you're looking to regain balance, rebuild self-esteem, or simply feel more like yourself again, we will focus on what matters most to you.
Therapy is a collaborative process. Together, we’ll identify the patterns and challenges that keep you stuck and develop practical tools to move forward—at your pace. Whether you're looking to regain balance, rebuild self-esteem, or simply feel more like yourself again, we will focus on what matters most to you.
(737) 276-0295 View (737) 276-0295
Photo of Suzan Mae Merritt - Whole Living, LLC, Psychologist, PhD
Whole Living, LLC
Psychologist, PhD
1 Endorsed
Serves Area
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
(903) 228-4719 View (903) 228-4719
Photo of Stephanie Whisenhunt, Licensed Professional Counselor, MS, LPC
Stephanie Whisenhunt
Licensed Professional Counselor, MS, LPC
Serves Area
Diane Ackerman said, "I don’t want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well." Hi, I'm Stephanie, and I'm a Licensed Professional Counselor who loves helping clients build more fulfilling lives. From our first meeting, it's my goal for clients to recognize my sincere interest for building a respectful, trusting, and genuine therapeutic relationship. I am also an LGBTQIA advocate and I value diversity.
Diane Ackerman said, "I don’t want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well." Hi, I'm Stephanie, and I'm a Licensed Professional Counselor who loves helping clients build more fulfilling lives. From our first meeting, it's my goal for clients to recognize my sincere interest for building a respectful, trusting, and genuine therapeutic relationship. I am also an LGBTQIA advocate and I value diversity.
(469) 991-4324 View (469) 991-4324
Photo of Ava Weaver, Licensed Professional Counselor, LPC
Ava Weaver
Licensed Professional Counselor, LPC
Online Only
I am a Licensed Professional Counselor with over 24 years of experience as a psychotherapist. I have worked with a broad spectrum of clients. Among my areas of expertise are PTSD, Play therapy, Couples, and Family Therapy. I have worked for two regional MHMRs and in a psychiatric hospital setting (UTHealth Science Center Northeast) with families, adults, and adolescents. I also have credentials as a teacher and taught special education for several years in public school districts.
I am a Licensed Professional Counselor with over 24 years of experience as a psychotherapist. I have worked with a broad spectrum of clients. Among my areas of expertise are PTSD, Play therapy, Couples, and Family Therapy. I have worked for two regional MHMRs and in a psychiatric hospital setting (UTHealth Science Center Northeast) with families, adults, and adolescents. I also have credentials as a teacher and taught special education for several years in public school districts.
(346) 478-8615 View (346) 478-8615

More Therapists Nearby

Photo of Cherica Allen, Licensed Professional Counselor, LPC
Cherica Allen
Licensed Professional Counselor, LPC
Online Only
My name is Ms. Cherica Allen, but you can call me “Cher.” I am a licensed professional therapist and licensed family therapist associate in the State of Texas. I have over 15 years of experience working with adolescents, relationship issues, family conflict, depression/anxiety disorders, traumatic experiences, and substance use disorders. The best therapeutic approach is the relationship that I have with you. There are many modalities, but I believe that you have the “tools” necessary to transform your “struggles into triumphs.” My therapeutic approach is uniquely tailored to your needs.
My name is Ms. Cherica Allen, but you can call me “Cher.” I am a licensed professional therapist and licensed family therapist associate in the State of Texas. I have over 15 years of experience working with adolescents, relationship issues, family conflict, depression/anxiety disorders, traumatic experiences, and substance use disorders. The best therapeutic approach is the relationship that I have with you. There are many modalities, but I believe that you have the “tools” necessary to transform your “struggles into triumphs.” My therapeutic approach is uniquely tailored to your needs.
(956) 446-0728 View (956) 446-0728
Photo of Michelle Shannon, Licensed Professional Counselor, MA, LPC, MedFT
Michelle Shannon
Licensed Professional Counselor, MA, LPC, MedFT
Plano, TX 75024
I believe life’s ups and downs give depth and meaning to life, however, as these occur, a person's unique inner rhythm may become unbalanced. If you are experiencing infertility or a medical illness, stress, anxiety, loss, or relationship issues, your life may feel unsettled. Counseling can help calm the chaos by helping you to identify thoughts, feelings, and behaviors not serving you well and replace them with healthy productive ones. You can develop acceptance and skills, grieve and process difficult emotions, and problem-solve to move forward in life. We can work together to restore your inner balance and bring you inner peace.
I believe life’s ups and downs give depth and meaning to life, however, as these occur, a person's unique inner rhythm may become unbalanced. If you are experiencing infertility or a medical illness, stress, anxiety, loss, or relationship issues, your life may feel unsettled. Counseling can help calm the chaos by helping you to identify thoughts, feelings, and behaviors not serving you well and replace them with healthy productive ones. You can develop acceptance and skills, grieve and process difficult emotions, and problem-solve to move forward in life. We can work together to restore your inner balance and bring you inner peace.
(469) 789-1274 View (469) 789-1274
Photo of Ashley Prietto, Licensed Professional Counselor, MA, LPC
Ashley Prietto
Licensed Professional Counselor, MA, LPC
3 Endorsed
Plano, TX 75074
Healing is rough. Searching for a therapist can be frustrating, especially when you're struggling with ADHD, anxiety, depression and overwhelm. I am proud to provide personalized mental health treatment tailored to the unique needs of adults diagnosed with ADHD (certified in ADHD clinical management skills) and caregiver burnout. As someone living with ADHD who has experienced the challenges of caregiving, I see you, and I get it. It's time to learn how to work with yourself, not against. Burnout recovery is possible. Improved executive functioning is an attainable goal. Let's figure it out together.
Healing is rough. Searching for a therapist can be frustrating, especially when you're struggling with ADHD, anxiety, depression and overwhelm. I am proud to provide personalized mental health treatment tailored to the unique needs of adults diagnosed with ADHD (certified in ADHD clinical management skills) and caregiver burnout. As someone living with ADHD who has experienced the challenges of caregiving, I see you, and I get it. It's time to learn how to work with yourself, not against. Burnout recovery is possible. Improved executive functioning is an attainable goal. Let's figure it out together.
(972) 544-5263 View (972) 544-5263
Photo of Nazak Dadashazar - Dr Nazak, LPC-S @ Evolve Psychiatry, Licensed Professional Counselor, PhD, LPC-S, NCC, MBA
Dr Nazak, LPC-S @ Evolve Psychiatry
Licensed Professional Counselor, PhD, LPC-S, NCC, MBA
Serves Area
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(469) 437-7744 View (469) 437-7744

See more therapy options for Van Alstyne

How does your Therapist compare?

Number of Therapists in Van Alstyne, TX

10+

Average cost per session

$150

Therapists in Van Alstyne, TX who prioritize treating:

94% Depression
94% Anxiety
88% Self Esteem
81% Coping Skills
75% Relationship Issues
69% Trauma and PTSD
69% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
75% Cigna and Evernorth
67% Aetna

How Therapists in Van Alstyne, TX see their clients

63% In Person and Online
37% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Van Alstyne?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.