Cognitive Behavioral (CBT) Treatment Centers in Addison, TX
The OCD Clinics
Treatment Center
Verified Verified
Addison, TX 75001
We employ Cognitive Behavioral Therapy (CBT), including Exposure/Response Prevention) and Acceptance and Commitment Therapy (ACT) to provide custom Treatment Plans tailored to each person's individual circumstances.
With offices in The Woodlands, DFW and New Braunfels, we offer an Intensive Outpatient Program that takes place three days per week. In addition to Exposure/Response Prevention, program components include twice-daily check-ins to support program success. After an initial evaluation is completed and admission is approved, the suggested length of treatment is three to four weeks, with a minimum commitment of two weeks required for admission. The convenient format of our program permits minimal disruption of the family/work obligations. Treatment is conducted weekly, Friday through Sunday. Our commitment to our clients' success does not end with graduation from the program. The OCD Clinic is proud of our extensive after-care client support. We also offer Remote Consulting for those individuals who are not yet ready to enter in-person treatment or those with geographical distance. Post-OCD Coaching is also available.
We employ Cognitive Behavioral Therapy (CBT), including Exposure/Response Prevention) and Acceptance and Commitment Therapy (ACT) to provide custom Treatment Plans tailored to each person's individual circumstances.
With offices in The Woodlands, DFW and New Braunfels, we offer an Intensive Outpatient Program that takes place three days per week. In addition to Exposure/Response Prevention, program components include twice-daily check-ins to support program success. After an initial evaluation is completed and admission is approved, the suggested length of treatment is three to four weeks, with a minimum commitment of two weeks required for admission. The convenient format of our program permits minimal disruption of the family/work obligations. Treatment is conducted weekly, Friday through Sunday. Our commitment to our clients' success does not end with graduation from the program. The OCD Clinic is proud of our extensive after-care client support. We also offer Remote Consulting for those individuals who are not yet ready to enter in-person treatment or those with geographical distance. Post-OCD Coaching is also available.
Findlay Therapy Services
Treatment Center
Verified Verified
Addison, TX 75001
Findlay Therapy Services is a diverse team of licensed clinicians providing evidence-based psychotherapy services to individuals, children, adolescents, couples, families, and groups . Our clinicians use evidence-based practices such as cognitive behavior therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, solution-focused, Cognitive Processing Therapy (CPT), and Mindfulness interventions to support our clients. We provide marriage and couples therapy to help you and your partner to develop resolutions to common problems, arguments and issues that modern couples face. Our licensed clinicians utilized evidence-based methods to work with couples to resolve common relationship problems associated with modern romance. We also specialize in treating depression, anxiety, eating disorders, play therapy, parenting, trauma, abuse, BPD, bipolar disorder, substance abuse, ADHD, behavioral issues, sexual addiction, sex therapy, infidelity, LGBTQ+, grief and self esteem. Our approach to treatment is to utilize the most advanced research findings and cutting edge science of psychology, human behavior and relationships to create long lasting and permanent change.
Findlay Therapy Services is a diverse team of licensed clinicians providing evidence-based psychotherapy services to individuals, children, adolescents, couples, families, and groups . Our clinicians use evidence-based practices such as cognitive behavior therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, solution-focused, Cognitive Processing Therapy (CPT), and Mindfulness interventions to support our clients. We provide marriage and couples therapy to help you and your partner to develop resolutions to common problems, arguments and issues that modern couples face. Our licensed clinicians utilized evidence-based methods to work with couples to resolve common relationship problems associated with modern romance. We also specialize in treating depression, anxiety, eating disorders, play therapy, parenting, trauma, abuse, BPD, bipolar disorder, substance abuse, ADHD, behavioral issues, sexual addiction, sex therapy, infidelity, LGBTQ+, grief and self esteem. Our approach to treatment is to utilize the most advanced research findings and cutting edge science of psychology, human behavior and relationships to create long lasting and permanent change.
Arise Recovery Centers- Dallas
Treatment Center
Verified Verified
Addison, TX 75001
The ARISE RECOVERY CENTERS IOP (Intensive Outpatient Program) was created to provide our clients with affordable, transparent, individualized, best practice, and effective drug & alcohol treatment while staying grounded in the principles of 12 step recovery. We work with each individual to heal their mind, body, and spirit, as they develop new life skills that result in long-term recovery.
The ARISE RECOVERY CENTERS IOP (Intensive Outpatient Program) was created to provide our clients with affordable, transparent, individualized, best practice, and effective drug & alcohol treatment while staying grounded in the principles of 12 step recovery. We work with each individual to heal their mind, body, and spirit, as they develop new life skills that result in long-term recovery.
Lighthouse Recovery Texas (PHP and IOP Rehab)
Treatment Center
Verified Verified
Addison, TX 75001
Group and Individual Therapy to treat Drug and Alcohol Addiction. Our Intensive Outpatient Program (IOP) is tailored to assess the client’s needs and build a clinical program that supports the individual’s goals. This level of care gives clients the tools and the opportunity for practical application – to build strength and confidence in their sobriety. We offer Intensive Outpatient Programs (IOP) to treat addiction, mental health, and dual diagnosis. Some clients may be better suited to starting at the PHP level of care and then transitioning to IOP, dependent on the client’s needs and history. We have a variety of individual, group, and family addiction therapy programs customizable to the needs of each individual and their family. Our therapists are licensed, master-level clinicians and trained in various treatment modalities. Our holistic philosophy combines clinical therapies and life-skills programming. We work with most private insurance providers to help offset the majority of the out-of-pocket treatment cost.
Group and Individual Therapy to treat Drug and Alcohol Addiction. Our Intensive Outpatient Program (IOP) is tailored to assess the client’s needs and build a clinical program that supports the individual’s goals. This level of care gives clients the tools and the opportunity for practical application – to build strength and confidence in their sobriety. We offer Intensive Outpatient Programs (IOP) to treat addiction, mental health, and dual diagnosis. Some clients may be better suited to starting at the PHP level of care and then transitioning to IOP, dependent on the client’s needs and history. We have a variety of individual, group, and family addiction therapy programs customizable to the needs of each individual and their family. Our therapists are licensed, master-level clinicians and trained in various treatment modalities. Our holistic philosophy combines clinical therapies and life-skills programming. We work with most private insurance providers to help offset the majority of the out-of-pocket treatment cost.
Symetria Recovery — Lewisville
Treatment Center
Verified Verified
Addison, TX 75001
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
Innovation 360
Treatment Center
Verified Verified
3 Endorsed
Addison, TX 75001
Innovation360 serves a diverse clientele, including individuals, couples, and families, who seek support in navigating various mental health and addiction challenges. Our clients often struggle with issues such as anxiety, depression, substance abuse, relationship conflicts, and life transitions. They seek guidance, understanding, and effective strategies to overcome these obstacles and lead fulfilling lives.
Innovation360 serves a diverse clientele, including individuals, couples, and families, who seek support in navigating various mental health and addiction challenges. Our clients often struggle with issues such as anxiety, depression, substance abuse, relationship conflicts, and life transitions. They seek guidance, understanding, and effective strategies to overcome these obstacles and lead fulfilling lives.
More Treatment Centers Nearby
Amen Clinics, Dallas
Treatment Center
Verified Verified
Irving, TX 75039
We are the world leaders in applying brain imaging science to help patients with emotional issues, learning challenges, cognitive problems, behavioral issues, and so much more.
At Amen Clinics, we offer the highest level of psychiatric care with targeted treatment plans customized to our patient’s specific situation, using the least toxic, most effective methods. We are unique from the way traditional psychiatry is practiced because we look at the organ we treat through the use of SPECT (single-photon emission computed tomography) imaging. All of the practitioners at the nationwide Amen Clinics locations are board certified and have been personally handpicked and trained by Dr. Amen in his method.
We are the world leaders in applying brain imaging science to help patients with emotional issues, learning challenges, cognitive problems, behavioral issues, and so much more.
At Amen Clinics, we offer the highest level of psychiatric care with targeted treatment plans customized to our patient’s specific situation, using the least toxic, most effective methods. We are unique from the way traditional psychiatry is practiced because we look at the organ we treat through the use of SPECT (single-photon emission computed tomography) imaging. All of the practitioners at the nationwide Amen Clinics locations are board certified and have been personally handpicked and trained by Dr. Amen in his method.
Starlite Recovery - Adult Outpatient
Treatment Center
Verified Verified
Plano, TX 75023
Depending on the needs of the participants, groups may incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), relapse prevention education, and the Seeking Safety recovery model.
Starlite Recovery Center provides an intensive outpatient program (IOP) for adults age 18 and older who are struggling with addictions to alcohol, opioids, and other substances at two locations in Texas: Kerrville and New Braunfels. This level of care is designed to serve people who can benefit from structured clinical services but do not need full days of treatment or round-the-clock support. Our IOP may be an ideal option for people who need step-down support after completing a residential or inpatient program. Depending on their unique needs, adults may also enter treatment with us directly at the IOP level. Participants attend IOP sessions three hours per day, three days per week. For the convenience of our clients, we offer both morning and evening sessions. Most people remain in the program for about eight weeks. In addition to providing flexibility, our IOP schedule also allows clients to learn new skills and then practice them in real-world situations. When they are not participating in treatment, IOP clients may go to work, attend school, and otherwise engage in a healthy independent lifestyle.
Depending on the needs of the participants, groups may incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), relapse prevention education, and the Seeking Safety recovery model.
Starlite Recovery Center provides an intensive outpatient program (IOP) for adults age 18 and older who are struggling with addictions to alcohol, opioids, and other substances at two locations in Texas: Kerrville and New Braunfels. This level of care is designed to serve people who can benefit from structured clinical services but do not need full days of treatment or round-the-clock support. Our IOP may be an ideal option for people who need step-down support after completing a residential or inpatient program. Depending on their unique needs, adults may also enter treatment with us directly at the IOP level. Participants attend IOP sessions three hours per day, three days per week. For the convenience of our clients, we offer both morning and evening sessions. Most people remain in the program for about eight weeks. In addition to providing flexibility, our IOP schedule also allows clients to learn new skills and then practice them in real-world situations. When they are not participating in treatment, IOP clients may go to work, attend school, and otherwise engage in a healthy independent lifestyle.
The Meadows Texas
Treatment Center
Verified Verified
Plano, TX 75093
Patients have many different varieties of therapy available during treatment, including individual therapy, DBT, CBT, Post-Induction Therapy, psycho-education, motivational interviewing, and relapse prevention.
The Meadows Texas is a licensed substance abuse treatment facility that provides a personal approach to care for men and women suffering from substance use and co-occurring mental health disorders. Our highly trained team of physicians, nurses, therapists and residential staff are addiction specialists who will get to know each patient in order to develop an individualized recovery plan. All treatment plans follow an evidence-based, comprehensive model of treatment that heals whole patients as well as their family systems to set them up for a successful life in recovery.
Patients have many different varieties of therapy available during treatment, including individual therapy, DBT, CBT, Post-Induction Therapy, psycho-education, motivational interviewing, and relapse prevention.
The Meadows Texas is a licensed substance abuse treatment facility that provides a personal approach to care for men and women suffering from substance use and co-occurring mental health disorders. Our highly trained team of physicians, nurses, therapists and residential staff are addiction specialists who will get to know each patient in order to develop an individualized recovery plan. All treatment plans follow an evidence-based, comprehensive model of treatment that heals whole patients as well as their family systems to set them up for a successful life in recovery.
Driftwood Recovery Center
Treatment Center, PhD, LPC-S
Verified Verified
Dallas, TX 75205
Driftwood Recovery is a 30-90 day adult treatment program for substance abuse, chronic pain and co-occurring disorders. Driftwood offers multi-disciplinary programming, provides a comprehensive treatment curriculum focusing on healing of the mind, body and spirit with 18 beds for adults, age 18 and up. Evidence-based therapeutic approaches effective for both individual and group counseling settings include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) and EMDR. Experiential outdoor activities enhance therapeutic protocols with an extensive ropes course, canoeing, cross-terrain biking, and hiking. Fitness includes an onsite fitness gym, TRX Suspension Training, certified personal trainer, yoga, and pilates. Nutritional counseling, farm-to-table in-house chef, infrared sauna, massage therapy, and acupuncture faciliate the recovery process for health and wellness. The 30-90+ day extended-care program includes PHP, intensive outpatient program and sober living. Driftwood's extended-care is open to qualifying individuals seeking a recovery home.
Driftwood Recovery is a 30-90 day adult treatment program for substance abuse, chronic pain and co-occurring disorders. Driftwood offers multi-disciplinary programming, provides a comprehensive treatment curriculum focusing on healing of the mind, body and spirit with 18 beds for adults, age 18 and up. Evidence-based therapeutic approaches effective for both individual and group counseling settings include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) and EMDR. Experiential outdoor activities enhance therapeutic protocols with an extensive ropes course, canoeing, cross-terrain biking, and hiking. Fitness includes an onsite fitness gym, TRX Suspension Training, certified personal trainer, yoga, and pilates. Nutritional counseling, farm-to-table in-house chef, infrared sauna, massage therapy, and acupuncture faciliate the recovery process for health and wellness. The 30-90+ day extended-care program includes PHP, intensive outpatient program and sober living. Driftwood's extended-care is open to qualifying individuals seeking a recovery home.
Blank Slate Therapy
Treatment Center
Verified Verified
Lewisville, TX 75056
Our psychologists and master’s level clinicians specialize in areas such as trauma, couples/family therapy, child/teen therapy, grief, life transitions, parenting, LGBTQIA concerns, addictions and more. You can expect an individualized treatment plan formulated with evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Gottman for Couples, Dialectical Behavioral Therapy (DBT), (IFS) Internal Family Systems, Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR) and more. We are a multidisciplinary, multi-specialty counseling practice offering support, healing and evidence based treatment for the whole family. Offering services out of our four North Dallas locations, we offer clinical specialties such as play therapy, marital/couples therapy, individual counseling, family therapy and groups for teens and adults.
Our psychologists and master’s level clinicians specialize in areas such as trauma, couples/family therapy, child/teen therapy, grief, life transitions, parenting, LGBTQIA concerns, addictions and more. You can expect an individualized treatment plan formulated with evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Gottman for Couples, Dialectical Behavioral Therapy (DBT), (IFS) Internal Family Systems, Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR) and more. We are a multidisciplinary, multi-specialty counseling practice offering support, healing and evidence based treatment for the whole family. Offering services out of our four North Dallas locations, we offer clinical specialties such as play therapy, marital/couples therapy, individual counseling, family therapy and groups for teens and adults.
Blank Slate Therapy
Treatment Center
Verified Verified
The Colony, TX 75056
We offer an individualized treatment plan using modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy, Rational Emotive Behavior Therapy (REBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Blank Slate Therapy is a multidisciplinary counseling practice offering support, healing and hope for individuals across the lifespan. Our psychologists and master’s level clinicians provide play therapy ( ages 3-11), adolescent therapy, adult therapy, couples therapy and groups. We are an evidence based counseling practice, providing quality care based on the most up-to-date research. Our 30 plus clinicians offer varying areas of expertise, and a shared of focus of improving lives. We recognize that everyone walking into our office is unique, and will tailor a treatment plan just for you. Learn more about our staff of Licensed Professional Counselors, Licensed Clinical Social Workers, Psychologists and Licensed Marriage and Family Therapists by following the link to our website.
We offer an individualized treatment plan using modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy, Rational Emotive Behavior Therapy (REBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Blank Slate Therapy is a multidisciplinary counseling practice offering support, healing and hope for individuals across the lifespan. Our psychologists and master’s level clinicians provide play therapy ( ages 3-11), adolescent therapy, adult therapy, couples therapy and groups. We are an evidence based counseling practice, providing quality care based on the most up-to-date research. Our 30 plus clinicians offer varying areas of expertise, and a shared of focus of improving lives. We recognize that everyone walking into our office is unique, and will tailor a treatment plan just for you. Learn more about our staff of Licensed Professional Counselors, Licensed Clinical Social Workers, Psychologists and Licensed Marriage and Family Therapists by following the link to our website.
Blank Slate Therapy
Treatment Center
Verified Verified
Plano, TX 75025
We offer an individualized treatment plan using modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Blank Slate Therapy is a multidisciplinary counseling practice offering support, healing and hope for individuals and couples across the lifespan. Our clinicians provide play therapy ( ages 3-11), adolescent therapy, adult therapy, and couples therapy. Learn more about our staff of Licensed Professional Counselors, Psychologists and Licensed Marriage and Family Therapists by following the link to our website.
We offer an individualized treatment plan using modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Blank Slate Therapy is a multidisciplinary counseling practice offering support, healing and hope for individuals and couples across the lifespan. Our clinicians provide play therapy ( ages 3-11), adolescent therapy, adult therapy, and couples therapy. Learn more about our staff of Licensed Professional Counselors, Psychologists and Licensed Marriage and Family Therapists by following the link to our website.
True Life Center
Treatment Center
Verified Verified
Dallas, TX 75205
True Life Center offers a new way forward for those seeking an integrative approach to mental health care. We're focused on discovering the root cause of illness, passionate about providing innovative treatment solutions, and dedicated to supporting you on your healing journey. Our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) offer up to 20 hours of individualized care each week. Since mental health conditions don't affect any two individuals in the same way, no two treatment plans are exactly alike. We consider the psychological, biological, social, and spiritual aspects of your condition before customizing a path to authentic wellness.
True Life Center offers a new way forward for those seeking an integrative approach to mental health care. We're focused on discovering the root cause of illness, passionate about providing innovative treatment solutions, and dedicated to supporting you on your healing journey. Our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) offer up to 20 hours of individualized care each week. Since mental health conditions don't affect any two individuals in the same way, no two treatment plans are exactly alike. We consider the psychological, biological, social, and spiritual aspects of your condition before customizing a path to authentic wellness.
Simply Grace Counseling Center
Treatment Center, LCSW, LCDC
Verified Verified
Plano, TX 75023
We are here to help you take the next step in becoming the happy, joyous and free person that you were created to be. Our approach is unique and we focus on how we can help you find the right solution for your situation. We are women helping empower women and we provide a safe space for processing. Come join us!
We are here to help you take the next step in becoming the happy, joyous and free person that you were created to be. Our approach is unique and we focus on how we can help you find the right solution for your situation. We are women helping empower women and we provide a safe space for processing. Come join us!
Omega Recovery
Treatment Center, PhD, LCSW-R
Not Verified Not Verified
Dallas, TX 75248
Premier Technology Addiction & Mental Health Treatment Center Located In The Heart Of Downtown Austin TX. Our holistic, nationally-recognized and accredited program is here to provide you with the best evidence-based care, regardless of which stage of recovery you are in. Whether you’re seeking help for yourself or a loved one struggling with recovery – we can help.
Premier Technology Addiction & Mental Health Treatment Center Located In The Heart Of Downtown Austin TX. Our holistic, nationally-recognized and accredited program is here to provide you with the best evidence-based care, regardless of which stage of recovery you are in. Whether you’re seeking help for yourself or a loved one struggling with recovery – we can help.
Enterhealth Ranch
Treatment Center
Verified Verified
Plano, TX 75093
The Enterhealth Outpatient Center of Excellence is a comprehensive center for medically-based recovery located in the Park Cities area of Dallas. Whether you are continuing treatment from our luxury residential Enterhealth Ranch or privately seeking outpatient care, your continuum of recovery can be achieved in our upscale, comfortable therapy and treatment rooms. The Enterhealth program was created by recognized medical experts using National Institutes of Health research. Addiction is a chronic, treatable brain disease that requires a medical approach; it cannot be treated by 12 step programs alone, and our patient success rate is three times more effective than these. Our doctors are experts in the field, and provide individual, customized treatment plans.
The Enterhealth Outpatient Center of Excellence is a comprehensive center for medically-based recovery located in the Park Cities area of Dallas. Whether you are continuing treatment from our luxury residential Enterhealth Ranch or privately seeking outpatient care, your continuum of recovery can be achieved in our upscale, comfortable therapy and treatment rooms. The Enterhealth program was created by recognized medical experts using National Institutes of Health research. Addiction is a chronic, treatable brain disease that requires a medical approach; it cannot be treated by 12 step programs alone, and our patient success rate is three times more effective than these. Our doctors are experts in the field, and provide individual, customized treatment plans.
Eating Disorder Solutions
Treatment Center, MS, LPC
Verified Verified
Richardson, TX 75080
Located in Texas, Eating Disorder Solutions provides personalized eating disorder treatment for adults of all genders struggling with anorexia, bulimia, binge eating, ARFID, OSFED, and co-occurring disorders like depression and anxiety. We offer a seamless continuum of care for every stage of recovery including residential treatment, partial hospitalization, and intensive outpatient programs. Our trauma-informed, holistic approach helps restore physical health, repair the relationship with food, establish a positive body image, rebuild self-esteem and teach healthy coping skills for lifelong recovery.
Located in Texas, Eating Disorder Solutions provides personalized eating disorder treatment for adults of all genders struggling with anorexia, bulimia, binge eating, ARFID, OSFED, and co-occurring disorders like depression and anxiety. We offer a seamless continuum of care for every stage of recovery including residential treatment, partial hospitalization, and intensive outpatient programs. Our trauma-informed, holistic approach helps restore physical health, repair the relationship with food, establish a positive body image, rebuild self-esteem and teach healthy coping skills for lifelong recovery.
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
Plano, TX 75024
Mental health recovery begins with a clear mind. Through our holistic wellness program, clients are able to achieve a deeper understanding of who they are and gain peace in their minds and souls. Therapies such as meditation, mindfulness and yoga promote positive attitudes while educating clients on how to properly cope with stressful situations. Our holistic wellness program includes: Yoga, Meditation, Physical Fitness, Journaling, Holistic Individual, and Therapy Nutrition Education.
Mental health recovery begins with a clear mind. Through our holistic wellness program, clients are able to achieve a deeper understanding of who they are and gain peace in their minds and souls. Therapies such as meditation, mindfulness and yoga promote positive attitudes while educating clients on how to properly cope with stressful situations. Our holistic wellness program includes: Yoga, Meditation, Physical Fitness, Journaling, Holistic Individual, and Therapy Nutrition Education.
The Arbor
Treatment Center, PhD, PsychMD, LCSW, LMFT, LPC
Not Verified Not Verified
Dallas, TX 75205
The Arbor Behavioral Healthcare’s innovative inpatient program is located on 67 acres along the shores of the San Gabriel River. Clients reside in luxurious, gender specific residences that offer a small group setting, chef-prepared meals and a peaceful environment away from the distractions of life where one can focus on his or her recovery. We offer a holistic, 90-day program that includes both traditional and cutting-edge, evidence-based therapies. Our program provides support for those suffering co-occurring mental health and addiction disorders, or a history of trauma. We work with our clients and their families to create a continuing care program that provides long-term support for as long as needed. Optional long-term support is available via our continuum of care, a system of programs and support groups that offer various levels of structure and accountability as the person graduates from inpatient care to an increasingly independent life.
The Arbor Behavioral Healthcare’s innovative inpatient program is located on 67 acres along the shores of the San Gabriel River. Clients reside in luxurious, gender specific residences that offer a small group setting, chef-prepared meals and a peaceful environment away from the distractions of life where one can focus on his or her recovery. We offer a holistic, 90-day program that includes both traditional and cutting-edge, evidence-based therapies. Our program provides support for those suffering co-occurring mental health and addiction disorders, or a history of trauma. We work with our clients and their families to create a continuing care program that provides long-term support for as long as needed. Optional long-term support is available via our continuum of care, a system of programs and support groups that offer various levels of structure and accountability as the person graduates from inpatient care to an increasingly independent life.
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Nearby Cognitive Behavioral (CBT) Treatment Centers Searches for Addison
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.