Cognitive Behavioral (CBT) Treatment Centers in Millbury, MA

Photo of Sunrise Detox Millbury, Treatment Center in Millbury, MA
Sunrise Detox Millbury
Treatment Center
Not Verified Not Verified
Millbury, MA 01527
Sunrise Detox Millbury is a licensed drug and alcohol medical detoxification facility. Dedicated to helping people who struggle with substance abuse, alcoholism, and co-occurring disorders recover, our staff is made up of caring, and licensed professionals in substance abuse treatment.
Sunrise Detox Millbury is a licensed drug and alcohol medical detoxification facility. Dedicated to helping people who struggle with substance abuse, alcoholism, and co-occurring disorders recover, our staff is made up of caring, and licensed professionals in substance abuse treatment.
(774) 808-5096 View (774) 808-5096
Photo of Evolve Recovery Center Millbury, Treatment Center in Millbury, MA
Evolve Recovery Center Millbury
Treatment Center
Not Verified Not Verified
Millbury, MA 01527
Evolve is a first-in-class residential treatment center focused on repairing the mind, body, and spirit of those struggling with addiction and co-occurring disorders related to substance abuse and alcoholism. While at Evolve, our clients learn to develop healthy coping skills to deal with stress, triggers, and anxiety. Clients attend individual, group, and family counseling sessions to help aid in the lifestyle changes needed to achieve long-term abstinence and recovery from addictive behaviors.
Evolve is a first-in-class residential treatment center focused on repairing the mind, body, and spirit of those struggling with addiction and co-occurring disorders related to substance abuse and alcoholism. While at Evolve, our clients learn to develop healthy coping skills to deal with stress, triggers, and anxiety. Clients attend individual, group, and family counseling sessions to help aid in the lifestyle changes needed to achieve long-term abstinence and recovery from addictive behaviors.
(508) 960-6977 View (508) 960-6977
Photo of The Counseling Center at Millbury, Treatment Center in Millbury, MA
The Counseling Center at Millbury
Treatment Center
Not Verified Not Verified
Millbury, MA 01527
The Counseling Center is an outpatient treatment center offering an Intensive Outpatient Program (IOP), Outpatient Programs, and PHP services to help people recover from substance abuse and cope with mental illness. Programs at The Counseling Center provide evidence-based methods that combine substance abuse treatment with principles of the 12-steps. Treatment is individualized and designed to teach the necessary skills to live a clean, sober, and productive life.
The Counseling Center is an outpatient treatment center offering an Intensive Outpatient Program (IOP), Outpatient Programs, and PHP services to help people recover from substance abuse and cope with mental illness. Programs at The Counseling Center provide evidence-based methods that combine substance abuse treatment with principles of the 12-steps. Treatment is individualized and designed to teach the necessary skills to live a clean, sober, and productive life.
(774) 808-5015 View (774) 808-5015
Photo of Northstar Recovery Center - Intensive Outpatient , Treatment Center in Millbury, MA
Northstar Recovery Center - Intensive Outpatient
Treatment Center
Verified Verified
Millbury, MA 01527
Northstar Recovery Center is the premier outpatient substance use therapy provider in Massachusetts' MetroWest region. Offering day and evening programming both in-person and virtually at our Southborough location, we’re able to be flexible with your scheduling needs. High quality of care in a clean, warm and inviting setting.
Northstar Recovery Center is the premier outpatient substance use therapy provider in Massachusetts' MetroWest region. Offering day and evening programming both in-person and virtually at our Southborough location, we’re able to be flexible with your scheduling needs. High quality of care in a clean, warm and inviting setting.
(508) 687-6269 View (508) 687-6269

More Treatment Centers Nearby

Photo of Teen Residential DBT Treatment at Evolve, Treatment Center in Millbury, MA
Teen Residential DBT Treatment at Evolve
Treatment Center
Verified Verified
Worcester, MA 01604
Our Comprehensive Dialectical Behavior Therapy (DBT) residential treatment center in L.A. is perfect for teens ages 12-17 who struggle with mental health, behavioral, and/or substance abuse issues. Dialectical Behavior Therapy has a high success rate in adolescents with depression, anxiety, high emotional sensitivity, self-harm, and/or suicidal behaviors. Our program incorporates all four requirements of a formal Comprehensive-DBT program: individual/family therapy, 24/7 in-the-moment skills coaching, skills training groups, and weekly staff consultation team. (For out-of-state families, we conduct family therapy sessions via HIPAA-compliant video conference.) In our skills-training groups, teens learn the four core skill-sets of DBT: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, & Distress Tolerance. Adolescents benefit from psychiatric supervision, academic support, and experiential therapies: equine, surf, drama, music, art, yoga and more. While our primary modality is DBT, we also incorporate CBT, 12-Step Supports, Relapse Prevention, PTSD treatment, and other evidence-based modalities depending on your teen’s clinical needs.
Our Comprehensive Dialectical Behavior Therapy (DBT) residential treatment center in L.A. is perfect for teens ages 12-17 who struggle with mental health, behavioral, and/or substance abuse issues. Dialectical Behavior Therapy has a high success rate in adolescents with depression, anxiety, high emotional sensitivity, self-harm, and/or suicidal behaviors. Our program incorporates all four requirements of a formal Comprehensive-DBT program: individual/family therapy, 24/7 in-the-moment skills coaching, skills training groups, and weekly staff consultation team. (For out-of-state families, we conduct family therapy sessions via HIPAA-compliant video conference.) In our skills-training groups, teens learn the four core skill-sets of DBT: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, & Distress Tolerance. Adolescents benefit from psychiatric supervision, academic support, and experiential therapies: equine, surf, drama, music, art, yoga and more. While our primary modality is DBT, we also incorporate CBT, 12-Step Supports, Relapse Prevention, PTSD treatment, and other evidence-based modalities depending on your teen’s clinical needs.
(866) 533-2753 View (866) 533-2753
Photo of Spring Advanced Mental Health Treatment Program, Treatment Center in Millbury, MA
Spring Advanced Mental Health Treatment Program
Treatment Center
Verified Verified
Worcester, MA 01604
Our philosophy is to minimize medications when possible and We offer the following intensive and highly effective therapeutics: Cognitive Stimulation Therapy, Grief & Loss Groups, Music and Art Therapy Groups, Stress Management & Relaxation Groups: Goal is to teach our clients techniques to practice relaxation and reduce stress such as mindfulness meditation, guided imagery, breathing exercises.
Silver Spring residential treatment was uniquely created to provide integrative, holistic mental health treatment to adults in a home like environment. We provide the highest quality assessment, diagnosis, stabilization and treatment for adults with psychiatric issues. Psychiatric issues in adults can sometimes be complex and can result from a mix of medical, neurological and even chronic pain. Therefore, our medical team includes a psychiatrist, neurologist, pain management doctor and internist who all work together. We partner with a university to provide advanced cognitive testing, imaging scans and lab tests. We are uniquely licensed to provide cutting edge treatments such as ketamine, TMS and ECT and we offer crisis stabilization. Treatment is provided with kindness, empathy, dignity, and respect. Each treatment plan is designed by our interdisciplinary team and treatment plans evolve during the course of treatment. We reassess and re-evaluate each patient frequently, in order to help them continue to thrive mentally, emotionally and physically.
Our philosophy is to minimize medications when possible and We offer the following intensive and highly effective therapeutics: Cognitive Stimulation Therapy, Grief & Loss Groups, Music and Art Therapy Groups, Stress Management & Relaxation Groups: Goal is to teach our clients techniques to practice relaxation and reduce stress such as mindfulness meditation, guided imagery, breathing exercises.
Silver Spring residential treatment was uniquely created to provide integrative, holistic mental health treatment to adults in a home like environment. We provide the highest quality assessment, diagnosis, stabilization and treatment for adults with psychiatric issues. Psychiatric issues in adults can sometimes be complex and can result from a mix of medical, neurological and even chronic pain. Therefore, our medical team includes a psychiatrist, neurologist, pain management doctor and internist who all work together. We partner with a university to provide advanced cognitive testing, imaging scans and lab tests. We are uniquely licensed to provide cutting edge treatments such as ketamine, TMS and ECT and we offer crisis stabilization. Treatment is provided with kindness, empathy, dignity, and respect. Each treatment plan is designed by our interdisciplinary team and treatment plans evolve during the course of treatment. We reassess and re-evaluate each patient frequently, in order to help them continue to thrive mentally, emotionally and physically.
(562) 512-6340 View (562) 512-6340
Photo of Embark Behavioral Health , Treatment Center in Millbury, MA
Embark Behavioral Health
Treatment Center, LCSW
Verified Verified
Worcester, MA 01602
Our overall treatment options include self-management and recovery training (SMART), substance abuse counseling, substance abuse recovery groups, substance abuse education, dialectical behavior therapy (DBT), experiential therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and transcranial magnetic stimulation (TMS).
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Our overall treatment options include self-management and recovery training (SMART), substance abuse counseling, substance abuse recovery groups, substance abuse education, dialectical behavior therapy (DBT), experiential therapy, trauma-focused cognitive behavioral therapy (TF-CBT), and transcranial magnetic stimulation (TMS).
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
(570) 658-8714 View (570) 658-8714
Photo of Castlebrook Counseling Services, Inc., Treatment Center in Millbury, MA
Castlebrook Counseling Services, Inc.
Treatment Center, LICSW
Verified Verified
Westborough, MA 01581
We are trained in diverse clinical approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, art therapy, narrative therapy, hypnosis, and others.
Castlebrook Counseling Services, Inc. is a private practice group of independently licensed therapists with a variety of specialties and areas of expertise. We provide personalized, compassionate, and highly effective counseling to support you in meeting the goals you want to achieve. We offer a broad range of services including individual, family, couples, and group therapy, as well as general guidance, coaching, and support.
We are trained in diverse clinical approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, art therapy, narrative therapy, hypnosis, and others.
Castlebrook Counseling Services, Inc. is a private practice group of independently licensed therapists with a variety of specialties and areas of expertise. We provide personalized, compassionate, and highly effective counseling to support you in meeting the goals you want to achieve. We offer a broad range of services including individual, family, couples, and group therapy, as well as general guidance, coaching, and support.
(508) 475-9110 View (508) 475-9110
Photo of Spring Hill Recovery Center, Treatment Center in Millbury, MA
Spring Hill Recovery Center
Treatment Center
Not Verified Not Verified
Worcester, MA 01601
The clinical program focuses on a whole-patient approach to recovery, combining evidence-based methods like CBT and Motivational Interviewing that are proven to treat substance use and its underlying causes with mind-body wellness and experiential therapies like equine therapy and meditation.
Spring Hill Recovery Center is a licensed residential addiction treatment facility that provides a personal approach to care for men and women suffering from substance use and co-occurring mental health disorders. Our highly trained team of physicians, nurses, therapists and residential staff are addiction specialists who will get to know each patient in order to develop an individualized recovery plan. All treatment plans follow an evidence-based, comprehensive model of treatment that heals whole patients as well as their family systems to set them up for a successful life in recovery.
The clinical program focuses on a whole-patient approach to recovery, combining evidence-based methods like CBT and Motivational Interviewing that are proven to treat substance use and its underlying causes with mind-body wellness and experiential therapies like equine therapy and meditation.
Spring Hill Recovery Center is a licensed residential addiction treatment facility that provides a personal approach to care for men and women suffering from substance use and co-occurring mental health disorders. Our highly trained team of physicians, nurses, therapists and residential staff are addiction specialists who will get to know each patient in order to develop an individualized recovery plan. All treatment plans follow an evidence-based, comprehensive model of treatment that heals whole patients as well as their family systems to set them up for a successful life in recovery.
(978) 456-5410 View (978) 456-5410
Photo of Paramount Recovery Centers, Treatment Center in Millbury, MA
Paramount Recovery Centers
Treatment Center
Verified Verified
Worcester, MA 01604
We utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), in conjunction with holistic practices (e.
Paramount Recovery Centers’ mission is to assist and support individuals with substance use disorders by treating addiction in new and innovative ways.
We utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), in conjunction with holistic practices (e.
Paramount Recovery Centers’ mission is to assist and support individuals with substance use disorders by treating addiction in new and innovative ways.
(508) 504-1096 View (508) 504-1096
Photo of Recovering Champions, Treatment Center in Millbury, MA
Recovering Champions
Treatment Center
Not Verified Not Verified
Worcester, MA 01604
Recovering Champions is a comprehensive treatment program specializing in substance abuse and co-occurring disorders. To give our clients the best chance of recovery, we offer a structured yet personalized approach that fosters life-changing experiences of hope and freedom.
Recovering Champions is a comprehensive treatment program specializing in substance abuse and co-occurring disorders. To give our clients the best chance of recovery, we offer a structured yet personalized approach that fosters life-changing experiences of hope and freedom.
(508) 388-5641 View (508) 388-5641
Photo of Dual Diagnosis Treatment at Northeast Addictions, Treatment Center in Millbury, MA
Dual Diagnosis Treatment at Northeast Addictions
Treatment Center
Verified Verified
Worcester, MA 01601
With extensive experience working in the substance use disorder field, Northeast Addictions Treatment Center (NEATC) knows the difference between average treatment and excellence in treatment. We provide evidenced based clinical therapy as well as medicated assisted treatment for individuals suffering from addiction and dual diagnosis disorders. Upon admission, patients are assessed and given a personalized treatment plan per their need and issues. Our team of therapists, medical doctors, and clinicians will help you unearth the underlying causes of your substance use.
With extensive experience working in the substance use disorder field, Northeast Addictions Treatment Center (NEATC) knows the difference between average treatment and excellence in treatment. We provide evidenced based clinical therapy as well as medicated assisted treatment for individuals suffering from addiction and dual diagnosis disorders. Upon admission, patients are assessed and given a personalized treatment plan per their need and issues. Our team of therapists, medical doctors, and clinicians will help you unearth the underlying causes of your substance use.
(617) 829-9456 View (617) 829-9456
Photo of Lake Avenue Recovery, Treatment Center in Millbury, MA
Lake Avenue Recovery
Treatment Center, PhD, LICSW, MA
Verified Verified
Worcester, MA 01605
At Lake Avenue Recovery, we guide people down a comprehensive Addiction Recovery Path that includes a Day Treatment Program, Intensive Outpatient Program, Evening Treatment Program and an Outpatient Program. Our medical and clinical directors guide individuals through an assessment to determine which drug and alcohol treatment fits best. The assessment is predicated on the American Society of Addiction Medicine’s placement criteria, the most widely used and comprehensive set of guidelines for placement, continued stay and transfer/discharge of patients with addiction and co-occurring conditions. ASAM’s criteria are required in over 30 states. ASAM’s criteria uses six dimensions to create a holistic, biopsychosocial assessment of an individual to be used for planning and treatment across all levels of care.
At Lake Avenue Recovery, we guide people down a comprehensive Addiction Recovery Path that includes a Day Treatment Program, Intensive Outpatient Program, Evening Treatment Program and an Outpatient Program. Our medical and clinical directors guide individuals through an assessment to determine which drug and alcohol treatment fits best. The assessment is predicated on the American Society of Addiction Medicine’s placement criteria, the most widely used and comprehensive set of guidelines for placement, continued stay and transfer/discharge of patients with addiction and co-occurring conditions. ASAM’s criteria are required in over 30 states. ASAM’s criteria uses six dimensions to create a holistic, biopsychosocial assessment of an individual to be used for planning and treatment across all levels of care.
(774) 268-5868 View (774) 268-5868
Photo of Washburn House, Treatment Center in Millbury, MA
Washburn House
Treatment Center
Not Verified Not Verified
Worcester, MA 01603
At the Washburn House addiction treatment center in Worcester, Massachusetts, we strive to provide a higher level of care. Our vision includes constantly enhancing and perfecting our techniques to provide our clients with the best therapeutic options possible. Through a close knit community of staff, residents, and family, we can build a brand new life for our clients.
At the Washburn House addiction treatment center in Worcester, Massachusetts, we strive to provide a higher level of care. Our vision includes constantly enhancing and perfecting our techniques to provide our clients with the best therapeutic options possible. Through a close knit community of staff, residents, and family, we can build a brand new life for our clients.
(508) 859-9178 View (508) 859-9178
Photo of Mayflower Recovery , Treatment Center in Millbury, MA
Mayflower Recovery
Treatment Center
Verified Verified
Worcester, MA 01601
Mayflower Recovery is the premiere detox and residential addiction treatment program in Massachusetts and all of New England. Mayflower offers both detox and residential levels of care. If you or your loved one is looking for the best facilities and staff, Mayflower is your destination. We treat alcohol addiction and all drug addictions including opioid, cocaine, benzodiazepine (Ativan, Valium, etc.), fentanyl, methamphetamines, etc. We are equipped to develop and provide robust aftercare recommendations and accommodations to all of our clients. We also help provide family system counseling and advice.
Mayflower Recovery is the premiere detox and residential addiction treatment program in Massachusetts and all of New England. Mayflower offers both detox and residential levels of care. If you or your loved one is looking for the best facilities and staff, Mayflower is your destination. We treat alcohol addiction and all drug addictions including opioid, cocaine, benzodiazepine (Ativan, Valium, etc.), fentanyl, methamphetamines, etc. We are equipped to develop and provide robust aftercare recommendations and accommodations to all of our clients. We also help provide family system counseling and advice.
(978) 865-2739 View (978) 865-2739
Photo of Newport Academy, Treatment Center in Millbury, MA
Newport Academy
Treatment Center
Verified Verified
Worcester, MA 01601
The Newport Academy philosophy of care recognizes teen behavioral issues, such as substance abuse, eating disorders, and other co-occurring disorders, as symptoms of underlying mental health challenges, most often trauma, depression, and/or anxiety. In order for teens and families to achieve long-term, sustainable healing, treatment must address these root causes through integrated, comprehensive care that involves the entire family in the healing process. Our solutions-driven, outcomes-based approach is founded in compassion, expertise, and unconditional love. We nurture every aspect of a teen’s well-being, addressing their physical, psychological, social, educational, and spiritual needs so they can thrive when they return home and as they take the next steps toward young adulthood. Our mission to empower teens and restore families. To that end, we track a number of different treatment goals and commission rigorous third-party evaluations of our programming. Data on our outcomes shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance during and after treatment.
The Newport Academy philosophy of care recognizes teen behavioral issues, such as substance abuse, eating disorders, and other co-occurring disorders, as symptoms of underlying mental health challenges, most often trauma, depression, and/or anxiety. In order for teens and families to achieve long-term, sustainable healing, treatment must address these root causes through integrated, comprehensive care that involves the entire family in the healing process. Our solutions-driven, outcomes-based approach is founded in compassion, expertise, and unconditional love. We nurture every aspect of a teen’s well-being, addressing their physical, psychological, social, educational, and spiritual needs so they can thrive when they return home and as they take the next steps toward young adulthood. Our mission to empower teens and restore families. To that end, we track a number of different treatment goals and commission rigorous third-party evaluations of our programming. Data on our outcomes shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance during and after treatment.
(844) 206-4652 View (844) 206-4652
Photo of Blue Hills Recovery , Treatment Center in Millbury, MA
Blue Hills Recovery
Treatment Center, LMHC
Not Verified Not Verified
Worcester, MA 01605
Situated in a welcoming tree-lined neighborhood just two blocks from Indian Lake in Worcester, Blue Hills Recovery offers a comprehensive range of highly personalized, compassionate, and effective mental health and substance use disorder treatment services. Our inviting, newly updated center offers a Day Treatment Program (PHP), Intensive Outpatient (IOP), and outpatient levels of care as well as case management, medication management, and a variety of holistic therapy programs. Whether you're battling a substance use disorder, suffering from depression, or struggling with another behavioral health concern, our flexible programs are designed to accommodate your lifestyle and promote hope, healing and recovery. Our dedicated staff of professionals is here to support you - every step of the way.
Situated in a welcoming tree-lined neighborhood just two blocks from Indian Lake in Worcester, Blue Hills Recovery offers a comprehensive range of highly personalized, compassionate, and effective mental health and substance use disorder treatment services. Our inviting, newly updated center offers a Day Treatment Program (PHP), Intensive Outpatient (IOP), and outpatient levels of care as well as case management, medication management, and a variety of holistic therapy programs. Whether you're battling a substance use disorder, suffering from depression, or struggling with another behavioral health concern, our flexible programs are designed to accommodate your lifestyle and promote hope, healing and recovery. Our dedicated staff of professionals is here to support you - every step of the way.
(508) 206-9033 View (508) 206-9033
Photo of Avenues Recovery Center at New England, Treatment Center in Millbury, MA
Avenues Recovery Center at New England
Treatment Center, MA, LCMHC, MLADC, R-DMT
Verified Verified
Worcester, MA 01601
Avenues Recovery Center at New England is a residential-style outpatient drug and alcohol rehab program offering partial hospitalization and intensive outpatient treatment services. Our New England location is affiliated exclusively with Sober Living New Hampshire – a collection of three boutique sober living homes – enabling clients to engage in treatment while residing in a beautiful, relaxed, domestic setting with round-the-clock supervision and care. Avenues Recovery of New England offers a warm, accepting and growth-oriented environment which motivates each client to shed their layers and open their souls to hope and healing. Our staff consists of nurse practitioners, primary therapists, clinicians, addictions counselors and behavioral health technicians – all of whom are skilled, passionate, and indescribably invested in the success of each client. Many of our team members are in recovery themselves, and can therefore relate deeply to our clients and their needs. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
Avenues Recovery Center at New England is a residential-style outpatient drug and alcohol rehab program offering partial hospitalization and intensive outpatient treatment services. Our New England location is affiliated exclusively with Sober Living New Hampshire – a collection of three boutique sober living homes – enabling clients to engage in treatment while residing in a beautiful, relaxed, domestic setting with round-the-clock supervision and care. Avenues Recovery of New England offers a warm, accepting and growth-oriented environment which motivates each client to shed their layers and open their souls to hope and healing. Our staff consists of nurse practitioners, primary therapists, clinicians, addictions counselors and behavioral health technicians – all of whom are skilled, passionate, and indescribably invested in the success of each client. Many of our team members are in recovery themselves, and can therefore relate deeply to our clients and their needs. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
(603) 931-4025 View (603) 931-4025
Photo of Hospital for Behavioral Medicine, Treatment Center in Millbury, MA
Hospital for Behavioral Medicine
Treatment Center
Not Verified Not Verified
Worcester, MA 01606
The Hospital for Behavioral Medicine (HBM) offers innovative inpatient services for children, adolescents, adults, and older adults. Inpatient services focus on crisis stabilization, medication management, group treatment and discharge/transition planning. Our dedicated staff of doctors, nurses, case managers, and mental health technicians are committed to providing the highest quality of patient care, bringing creativity, expressive arts, and best practices to manage and reduce unsafe behaviors.
The Hospital for Behavioral Medicine (HBM) offers innovative inpatient services for children, adolescents, adults, and older adults. Inpatient services focus on crisis stabilization, medication management, group treatment and discharge/transition planning. Our dedicated staff of doctors, nurses, case managers, and mental health technicians are committed to providing the highest quality of patient care, bringing creativity, expressive arts, and best practices to manage and reduce unsafe behaviors.
(774) 214-2845 View (774) 214-2845
Photo of The Hope Wellness Center, Treatment Center in Millbury, MA
The Hope Wellness Center
Treatment Center, PMHNP
Verified Verified
Worcester, MA 01601
Whether you’re struggling with a mental health condition like anxiety, depression, ADHD, enduring a stressful period in life, or aren’t sure what you need, but know something is wrong, you don’t have to feel isolated or alone any longer. There’s Hope!
Whether you’re struggling with a mental health condition like anxiety, depression, ADHD, enduring a stressful period in life, or aren’t sure what you need, but know something is wrong, you don’t have to feel isolated or alone any longer. There’s Hope!
(401) 425-7237 View (401) 425-7237

See more therapy options for Millbury

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.