Cognitive Behavioral (CBT) Treatment Centers in 92091
Aspiring Families
Treatment Center
Verified Verified
Rancho Santa Fe, CA 92091
You and your family can receive a treatment plan to include CBT, Behavioral Therapy, DBT, Play Therapy, Trauma Therapy, Family Therapy, Mindfulness, Motivational Interviewing, Expressive Arts Therapy, Psychodynamic Therapy, Substance Abuse Models, and Positive Psychology.
I am a licensed clinical psychologist with over 20 years of experience providing services to children, adolescents, adults, and families. My team of expert clinicians provide evidence-based and compassionate therapies from a range of approaches, state-of-the art testing, in-school/in-home services, medical services, and neurofeedback. We offer an integrative approach with multiple treatment options to alleviate symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and wholistic collaborative care to educate, support, and empower individuals and families. I provide a free 15 minute consultation to see if we are a good match for you and your family, and to answer your questions.
You and your family can receive a treatment plan to include CBT, Behavioral Therapy, DBT, Play Therapy, Trauma Therapy, Family Therapy, Mindfulness, Motivational Interviewing, Expressive Arts Therapy, Psychodynamic Therapy, Substance Abuse Models, and Positive Psychology.
I am a licensed clinical psychologist with over 20 years of experience providing services to children, adolescents, adults, and families. My team of expert clinicians provide evidence-based and compassionate therapies from a range of approaches, state-of-the art testing, in-school/in-home services, medical services, and neurofeedback. We offer an integrative approach with multiple treatment options to alleviate symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and wholistic collaborative care to educate, support, and empower individuals and families. I provide a free 15 minute consultation to see if we are a good match for you and your family, and to answer your questions.
Evolve Teen Depression Treatment
Treatment Center
Verified Verified
Rancho Santa Fe, CA 92091
Evolve Arden Oaks provides the highest quality of evidence-based residential treatment for adolescents ages 12-17 struggling with depression, anxiety, addiction, self-harming or high-risk behaviors, suicidal ideation, defiance, trauma, aggression, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), in addition to Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission to develop a highly detailed treatment plan that considers the patient’s individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (e.g. DBT Skills Training, Relapse Prevention, and Seeking Safety). Teens also participate in experiential therapies such as equine-assisted therapy, music, art, fitness, drama, yoga, and more. We also offer 12-Step/ SMART Recovery programs.
Evolve Arden Oaks provides the highest quality of evidence-based residential treatment for adolescents ages 12-17 struggling with depression, anxiety, addiction, self-harming or high-risk behaviors, suicidal ideation, defiance, trauma, aggression, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), in addition to Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission to develop a highly detailed treatment plan that considers the patient’s individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (e.g. DBT Skills Training, Relapse Prevention, and Seeking Safety). Teens also participate in experiential therapies such as equine-assisted therapy, music, art, fitness, drama, yoga, and more. We also offer 12-Step/ SMART Recovery programs.
Evolve Teen Mental Health Outpatient Programs
Treatment Center
Verified Verified
Rancho Santa Fe, CA 92091
Evolve San Diego treats teens ages 12-17 struggling with mental health, addiction or behavioral issues. We specialize in teen depression, anxiety, trauma, Oppositional Defiant Disorder, conduct disorder, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Evolve's team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual therapy, family therapy, group sessions, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for teens who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment.
Evolve San Diego treats teens ages 12-17 struggling with mental health, addiction or behavioral issues. We specialize in teen depression, anxiety, trauma, Oppositional Defiant Disorder, conduct disorder, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Evolve's team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual therapy, family therapy, group sessions, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for teens who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment.
Ranch Creek Recovery
Treatment Center
Not Verified Not Verified
Rancho Santa Fe, CA 92091
During outpatient treatment, we utilize therapy methods including Cognitive Behavioral Therapy (CBT) education groups, individual sessions, family sessions.
Ranch Creek Recovery was established to provide an intimate serene natural setting where our clients can find the security to explore the personal issues that have led to addiction and the strength to recover the greater destiny that lies beyond their addiction. Through therapeutic and holistic methods we strive to help our clients regain self-empowerment, improve their physical and emotional health, and implement positive change in their lives. Along with groups & individual therapies, we also offer experiential therapies including: Acupuncture, Yoga, Fitness Trainer, Nutrition, Equine Therapy (EAP) and Amino Acid Therapy. We have a experienced staff including Masters level counselors, CAADAC counselors, licensed psychologist and work with a psychiatrist for medication management. We offer 30, 60, or 90 day inpatient programs depending on your needs. For more information on the programs we offer, go here: https://ranchcreekrecovery.com/what-we-offer/
During outpatient treatment, we utilize therapy methods including Cognitive Behavioral Therapy (CBT) education groups, individual sessions, family sessions.
Ranch Creek Recovery was established to provide an intimate serene natural setting where our clients can find the security to explore the personal issues that have led to addiction and the strength to recover the greater destiny that lies beyond their addiction. Through therapeutic and holistic methods we strive to help our clients regain self-empowerment, improve their physical and emotional health, and implement positive change in their lives. Along with groups & individual therapies, we also offer experiential therapies including: Acupuncture, Yoga, Fitness Trainer, Nutrition, Equine Therapy (EAP) and Amino Acid Therapy. We have a experienced staff including Masters level counselors, CAADAC counselors, licensed psychologist and work with a psychiatrist for medication management. We offer 30, 60, or 90 day inpatient programs depending on your needs. For more information on the programs we offer, go here: https://ranchcreekrecovery.com/what-we-offer/
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Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.