Cognitive Behavioral (CBT) Treatment Centers in 92009

Photo of undefined - Montecatini - Women’s Outpatient, Treatment Center
Montecatini - Women’s Outpatient
Treatment Center
Not Verified Not Verified
Carlsbad, CA 92009
Montecatini is an outpatient treatment center for adolescent and adult women age 16 and older who are struggling with eating disorders and co-occurring concerns, including addictions and other mental health disorders. Women can access our partial hospitalization program (PHP) as a form of step-down care after residential treatment, or they may enter the PHP directly. Typically, clients remain in our PHP for 30-90 days; however, your precise length of stay will depend on your individual needs. Participants in the PHP usually meet six days per week and may participate in a range of therapies, including evidence-based interventions such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). In our PHP, clients can also meet with medical staff multiple times each week to receive medical care and may also see a psychiatrist once a week for support with medication management. Our robust group therapy offerings include process groups, expressive arts therapy groups, and groups addressing topics such as discharge planning, self-esteem, and body image.
Montecatini is an outpatient treatment center for adolescent and adult women age 16 and older who are struggling with eating disorders and co-occurring concerns, including addictions and other mental health disorders. Women can access our partial hospitalization program (PHP) as a form of step-down care after residential treatment, or they may enter the PHP directly. Typically, clients remain in our PHP for 30-90 days; however, your precise length of stay will depend on your individual needs. Participants in the PHP usually meet six days per week and may participate in a range of therapies, including evidence-based interventions such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). In our PHP, clients can also meet with medical staff multiple times each week to receive medical care and may also see a psychiatrist once a week for support with medication management. Our robust group therapy offerings include process groups, expressive arts therapy groups, and groups addressing topics such as discharge planning, self-esteem, and body image.
(442) 239-2997 View (442) 239-2997
Photo of undefined - Villa Kali Ma - Holistic Treatment for Women, Treatment Center
Villa Kali Ma - Holistic Treatment for Women
Treatment Center
Verified Verified
1 Endorsed
Carlsbad, CA 92009
Villa Kali Ma offers Integrative and Holistic Treatment Centers for Women who are suffering from Trauma, Substance Abuse and/or Co-Occurring Disorders. We offer two programs, one focusing on Healing Trauma & Addiction and one focusing on Healing Trauma & Co-Occurring Issues. By incorporating Evidence-Based modalities such as EMDR, DBT, CBT, ACT, Somatic Therapies, Individual Therapy and Expressive Arts Therapy with Holistic modalities such as Ayurveda, Acupuncture, Massage, Yoga, Meditation, Breathwork, Reiki, Cranio-sacral Therapy, Sound Healing and Shamanic Journeying, we open the door to the healing, transformation, inner-peace, self-love and lasting happiness that women are seeking. Villa Kali Ma provides treatment for women at all levels of care including Detox, Residential Treatment for Trauma & Substance Use, Partial Hospitalization Treatment for Trauma & Mental Health, Partial Hospitalization Treatment for Trauma & Substance Use and all levels of Out-Patient Treatment including IOP, and OP.
Villa Kali Ma offers Integrative and Holistic Treatment Centers for Women who are suffering from Trauma, Substance Abuse and/or Co-Occurring Disorders. We offer two programs, one focusing on Healing Trauma & Addiction and one focusing on Healing Trauma & Co-Occurring Issues. By incorporating Evidence-Based modalities such as EMDR, DBT, CBT, ACT, Somatic Therapies, Individual Therapy and Expressive Arts Therapy with Holistic modalities such as Ayurveda, Acupuncture, Massage, Yoga, Meditation, Breathwork, Reiki, Cranio-sacral Therapy, Sound Healing and Shamanic Journeying, we open the door to the healing, transformation, inner-peace, self-love and lasting happiness that women are seeking. Villa Kali Ma provides treatment for women at all levels of care including Detox, Residential Treatment for Trauma & Substance Use, Partial Hospitalization Treatment for Trauma & Mental Health, Partial Hospitalization Treatment for Trauma & Substance Use and all levels of Out-Patient Treatment including IOP, and OP.
(619) 376-2743 View (619) 376-2743
Photo of undefined - Montecatini - Women’s Residential, Treatment Center
Montecatini - Women’s Residential
Treatment Center
Not Verified Not Verified
Carlsbad, CA 92009
Montecatini Eating Disorder Treatment Center serves adolescent girls and women ages 16-55 who have eating disorders and co-occurring mental health concerns and addictions. Because we recognize that eating disorders can be complex, we employ a range of treatment modalities, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, and acceptance and commitment therapy (ACT). For clients who are struggling with co-occurring addictions, we may also incorporate the 12-Step model of recovery into their individualized treatment plan. In our residential program, clients can participate in individual therapy approximately three times per week. Family therapy is also available, and daily group therapy sessions — led by therapists, registered dietitians, nurses, art therapists, and more — give clients the chance to take part in evidence-based therapies, discuss relevant topics, and engage in creative activities, all in a group setting. Clients typically remain in our residential program for 30-60 days depending on their unique needs.
Montecatini Eating Disorder Treatment Center serves adolescent girls and women ages 16-55 who have eating disorders and co-occurring mental health concerns and addictions. Because we recognize that eating disorders can be complex, we employ a range of treatment modalities, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, and acceptance and commitment therapy (ACT). For clients who are struggling with co-occurring addictions, we may also incorporate the 12-Step model of recovery into their individualized treatment plan. In our residential program, clients can participate in individual therapy approximately three times per week. Family therapy is also available, and daily group therapy sessions — led by therapists, registered dietitians, nurses, art therapists, and more — give clients the chance to take part in evidence-based therapies, discuss relevant topics, and engage in creative activities, all in a group setting. Clients typically remain in our residential program for 30-60 days depending on their unique needs.
(442) 259-1181 View (442) 259-1181
Photo of undefined - Montecatini - Support Services, Treatment Center
Montecatini - Support Services
Treatment Center
Verified Verified
Carlsbad, CA 92009
At our residential eating disorder treatment center, our interventions may include therapies such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
Montecatini Eating Disorder Treatment Center in Carlsbad, California, serves adolescent girls and women ages 16-65 who are struggling with eating disorders and co-occurring conditions. At Montecatini, we recognize the important role of family in many of our clients’ eating disorder recovery journeys. We also understand that family members may need their own access to community and connection as they work through the challenges of supporting someone who has an eating disorder. As part of our programming at Montecatini, we provide specialized family support services for people who may need them. These services include our family and friends weekend, which we offer every six weeks. This intensive program is three days long and includes educational presentations and process groups for family and friends who have a loved one at our treatment center. We also provide a monthly family and friends support group, a free program for anyone who has a loved one who is struggling with an eating disorder.
At our residential eating disorder treatment center, our interventions may include therapies such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
Montecatini Eating Disorder Treatment Center in Carlsbad, California, serves adolescent girls and women ages 16-65 who are struggling with eating disorders and co-occurring conditions. At Montecatini, we recognize the important role of family in many of our clients’ eating disorder recovery journeys. We also understand that family members may need their own access to community and connection as they work through the challenges of supporting someone who has an eating disorder. As part of our programming at Montecatini, we provide specialized family support services for people who may need them. These services include our family and friends weekend, which we offer every six weeks. This intensive program is three days long and includes educational presentations and process groups for family and friends who have a loved one at our treatment center. We also provide a monthly family and friends support group, a free program for anyone who has a loved one who is struggling with an eating disorder.
(877) 504-6877 View (877) 504-6877
Photo of undefined - Evolve Encinitas Mental Health Treatment for Teens, Treatment Center
Evolve Encinitas Mental Health Treatment for Teens
Treatment Center
Verified Verified
Carlsbad, CA 92009
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents struggling with depression, anxiety, substance abuse, dual diagnosis, ADHD, self-harming, high-risk behavior, suicidality, Disruptive Mood Dysregulation Disorder, and other behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy. We believe treatment works best when it is individually tailored, and our clinical staff conducts a comprehensive evaluation of each child and teen pre- and post-admission in order to develop a customized, highly detailed treatment plan that is constantly updated based on treatment progress. Our robust clinical program includes individual and family therapy at least 5 times a week, weekly psychiatry sessions, groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety, and daily academic support. Your child will also participate in experiential therapies proven to support recovery (e.g. equine, surf, art, drama, music, fitness, cooking, yoga, etc.) as well as 12-Step/SMART Recovery programs for those struggling with substance use/dual diagnoses.
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents struggling with depression, anxiety, substance abuse, dual diagnosis, ADHD, self-harming, high-risk behavior, suicidality, Disruptive Mood Dysregulation Disorder, and other behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy. We believe treatment works best when it is individually tailored, and our clinical staff conducts a comprehensive evaluation of each child and teen pre- and post-admission in order to develop a customized, highly detailed treatment plan that is constantly updated based on treatment progress. Our robust clinical program includes individual and family therapy at least 5 times a week, weekly psychiatry sessions, groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety, and daily academic support. Your child will also participate in experiential therapies proven to support recovery (e.g. equine, surf, art, drama, music, fitness, cooking, yoga, etc.) as well as 12-Step/SMART Recovery programs for those struggling with substance use/dual diagnoses.
(866) 754-3984 View (866) 754-3984
Photo of undefined - Genesis Recovery San Diego, MA, PsyD, Treatment Center
Genesis Recovery San Diego
Treatment Center
Verified Verified
Carlsbad, CA 92009
With accountability and encouragement, our clinical staff covers areas such as Spiritual Development, 12- step Process, Cognitive Behavioral Therapy, EMDR for Trauma, Relapse Prevention, Crisis Intervention, Codependency, Coping Skills, and Health & Wellness.
Our mission is to help restore the lives of individuals who have been broken by the disease of addiction by utilizing a multifaceted approach including faith integration, clinical experts, 12-steps, medication assistance, psychoeducation, group and individual therapy, family therapy, and more. We employ a passionate, devoted, licensed, credentialed and professional Christian staff who bring a wealth of personal and professional knowledge to our residents and the community. Our team is committed to helping individuals achieve long-term recovery by focusing on the restoration of physical, emotional, mental, relational and spiritual health. Evidence shows this approach provides the best opportunity for a successful recovery.
With accountability and encouragement, our clinical staff covers areas such as Spiritual Development, 12- step Process, Cognitive Behavioral Therapy, EMDR for Trauma, Relapse Prevention, Crisis Intervention, Codependency, Coping Skills, and Health & Wellness.
Our mission is to help restore the lives of individuals who have been broken by the disease of addiction by utilizing a multifaceted approach including faith integration, clinical experts, 12-steps, medication assistance, psychoeducation, group and individual therapy, family therapy, and more. We employ a passionate, devoted, licensed, credentialed and professional Christian staff who bring a wealth of personal and professional knowledge to our residents and the community. Our team is committed to helping individuals achieve long-term recovery by focusing on the restoration of physical, emotional, mental, relational and spiritual health. Evidence shows this approach provides the best opportunity for a successful recovery.
(619) 377-4899 View (619) 377-4899
Photo of undefined - Evolve Teen Mental Health Outpatient Programs, Treatment Center
Evolve Teen Mental Health Outpatient Programs
Treatment Center
Verified Verified
Carlsbad, CA 92009
Evolve San Diego treats teens ages 12-17 struggling with mental health, addiction or behavioral issues. We specialize in teen depression, anxiety, trauma, Oppositional Defiant Disorder, conduct disorder, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Evolve's team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual therapy, family therapy, group sessions, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for teens who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment. 
Evolve San Diego treats teens ages 12-17 struggling with mental health, addiction or behavioral issues. We specialize in teen depression, anxiety, trauma, Oppositional Defiant Disorder, conduct disorder, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Evolve's team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual therapy, family therapy, group sessions, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for teens who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment. 
(858) 952-0826 View (858) 952-0826
Photo of undefined - BOLD Health, MD, Treatment Center
BOLD Health
Treatment Center
Verified Verified
Carlsbad, CA 92009
BOLD Health is a medical home for mental health run by physicians, rooted in research and science and dedicated to personalized attention and care. We provide full spectrum psychiatric care including medication management and psychotherapy for adults and adolescents, intensive depression and anxiety treatment, intensive addiction treatment and group therapy. We are here to meet you where you are to help you reach your goals for mental health. Our focus is you.
BOLD Health is a medical home for mental health run by physicians, rooted in research and science and dedicated to personalized attention and care. We provide full spectrum psychiatric care including medication management and psychotherapy for adults and adolescents, intensive depression and anxiety treatment, intensive addiction treatment and group therapy. We are here to meet you where you are to help you reach your goals for mental health. Our focus is you.
(760) 654-6598 View (760) 654-6598
Photo of undefined - Immersive Recovery, Treatment Center
Immersive Recovery
Treatment Center
Not Verified Not Verified
Carlsbad, CA 92009
Immersive Recovery Southern California, offers those struggling with a addiction a unique opportunity to engage in a revolutionary approach to recovery. Our clinical staff and team members understand that early sobriety is about much more than abstaining from drugs and alcohol. It is a stage of life in which we encourage and promote the exploration of a completely new way of living. Immersive Recovery's method is an innovative approach to achieving sobriety through facilitating growth and sustainability in every area of our clients lives.
Immersive Recovery Southern California, offers those struggling with a addiction a unique opportunity to engage in a revolutionary approach to recovery. Our clinical staff and team members understand that early sobriety is about much more than abstaining from drugs and alcohol. It is a stage of life in which we encourage and promote the exploration of a completely new way of living. Immersive Recovery's method is an innovative approach to achieving sobriety through facilitating growth and sustainability in every area of our clients lives.
(858) 295-3265 View (858) 295-3265
Photo of undefined - Detox Center of San Diego , Treatment Center
Detox Center of San Diego
Treatment Center
Verified Verified
Carlsbad, CA 92009
Detox Center of San Diego is an intimate haven for those seeking to take the first step towards recovery. With residential housing, onsite medical personnel, and devoted clinical experts, Detox Center of San Diego aims to meet the specific medical, therapeutic, and personal needs of each individual we serve for drug and alcohol treatment. Detox Center of San Diego understands the impact of addiction, remember you are not alone in this fight—contact us for the support you need to overcome addiction.
Detox Center of San Diego is an intimate haven for those seeking to take the first step towards recovery. With residential housing, onsite medical personnel, and devoted clinical experts, Detox Center of San Diego aims to meet the specific medical, therapeutic, and personal needs of each individual we serve for drug and alcohol treatment. Detox Center of San Diego understands the impact of addiction, remember you are not alone in this fight—contact us for the support you need to overcome addiction.
(858) 331-8262 View (858) 331-8262
Photo of undefined - Reviving You Recovery Detox and Rehab-Menifee, Treatment Center
Reviving You Recovery Detox and Rehab-Menifee
Treatment Center
Verified Verified
Carlsbad, CA 92009
At Reviving You Recovery, located in Menifee, California, we truly understand the significance of finding the perfect treatment program that caters to your distinct requirements. Our unwavering mission is to empower individuals like you to triumph over addiction and establish a solid groundwork for a healthier and more fulfilling future. With our extensive knowledge and experience in the field, we have diligently gathered a treasure trove of valuable information to assist you in navigating substance abuse treatment. What sets us apart is our meticulous attention to every detail within our comprehensive treatment program, which is thoughtfully customized and enhanced with holistic approaches and individualized treatment goals. We understand not one size fits all. This integrative approach ensures that each individual receives authentic personalized care that addresses their unique needs and supports their journey towards lasting recovery.
At Reviving You Recovery, located in Menifee, California, we truly understand the significance of finding the perfect treatment program that caters to your distinct requirements. Our unwavering mission is to empower individuals like you to triumph over addiction and establish a solid groundwork for a healthier and more fulfilling future. With our extensive knowledge and experience in the field, we have diligently gathered a treasure trove of valuable information to assist you in navigating substance abuse treatment. What sets us apart is our meticulous attention to every detail within our comprehensive treatment program, which is thoughtfully customized and enhanced with holistic approaches and individualized treatment goals. We understand not one size fits all. This integrative approach ensures that each individual receives authentic personalized care that addresses their unique needs and supports their journey towards lasting recovery.
(951) 400-4405 View (951) 400-4405
Photo of undefined - Evolve Teen Comprehensive DBT Residential Program, Treatment Center
Evolve Teen Comprehensive DBT Residential Program
Treatment Center
Verified Verified
Carlsbad, CA 92009
Evolve Treatment Centers supports adolescents ages 12-17 struggling with mental health, addiction, and/or behavioral issues. Evolve Vanalden is a Comprehensive Dialectical Behavior Therapy (DBT) Residential Treatment Center: the first of its kind in California and one of only a handful in the country. DBT is an evidence-based treatment that has been proven to help reduce emotion dysregulation, self-harming behavior, and/or suicidal ideation. We treat teens diagnosed with depression, anxiety, post-traumatic stress disorder, borderline personality disorder, addiction, or other issues. Evolve's robust clinical program includes individual and family therapy (at least five scheduled 1-hour sessions a week), DBT Skills Training Groups (4 times a week), and skills coaching (24/7). Teens learn and practice the four core skills of DBT: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. At Evolve, we don't just learn DBT, we live it. With the help of our specialized staff, teens practice and apply their DBT skills at all opportunities throughout the day.
Evolve Treatment Centers supports adolescents ages 12-17 struggling with mental health, addiction, and/or behavioral issues. Evolve Vanalden is a Comprehensive Dialectical Behavior Therapy (DBT) Residential Treatment Center: the first of its kind in California and one of only a handful in the country. DBT is an evidence-based treatment that has been proven to help reduce emotion dysregulation, self-harming behavior, and/or suicidal ideation. We treat teens diagnosed with depression, anxiety, post-traumatic stress disorder, borderline personality disorder, addiction, or other issues. Evolve's robust clinical program includes individual and family therapy (at least five scheduled 1-hour sessions a week), DBT Skills Training Groups (4 times a week), and skills coaching (24/7). Teens learn and practice the four core skills of DBT: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. At Evolve, we don't just learn DBT, we live it. With the help of our specialized staff, teens practice and apply their DBT skills at all opportunities throughout the day.
(747) 204-0349 View (747) 204-0349
Photo of undefined - Daydream MD Integrative Health & Wellness , MD, Treatment Center
Daydream MD Integrative Health & Wellness
Treatment Center
Verified Verified
Carlsbad, CA 92009
At Daydream MD, we are committed to transforming lives through an integrated approach to mental health and well-being. We combine evidence-based therapy, psychiatry, and internal medicine services with cutting-edge psychedelic-assisted therapy to offer comprehensive care that empowers individuals on their journey towards healing and recovery, particularly from trauma. Our mission is to provide compassionate and personalized treatment, guided by the latest research and informed by the unique needs of each individual. We believe in the potential of psychedelic-assisted therapy as a powerful tool for addressing deep-seated trauma and facilitating profound healing experiences. Through a multidisciplinary approach that integrates traditional and innovative modalities, we strive to foster holistic wellness, resilience, and growth in our clients. We are dedicated to creating a safe, supportive, and inclusive environment where individuals can explore their inner worlds, heal past wounds, and cultivate greater meaning and fulfillment in their lives. At Daydream MD, we are not just treating symptoms; we are empowering individuals to reclaim their lives, unlock their full potential.
At Daydream MD, we are committed to transforming lives through an integrated approach to mental health and well-being. We combine evidence-based therapy, psychiatry, and internal medicine services with cutting-edge psychedelic-assisted therapy to offer comprehensive care that empowers individuals on their journey towards healing and recovery, particularly from trauma. Our mission is to provide compassionate and personalized treatment, guided by the latest research and informed by the unique needs of each individual. We believe in the potential of psychedelic-assisted therapy as a powerful tool for addressing deep-seated trauma and facilitating profound healing experiences. Through a multidisciplinary approach that integrates traditional and innovative modalities, we strive to foster holistic wellness, resilience, and growth in our clients. We are dedicated to creating a safe, supportive, and inclusive environment where individuals can explore their inner worlds, heal past wounds, and cultivate greater meaning and fulfillment in their lives. At Daydream MD, we are not just treating symptoms; we are empowering individuals to reclaim their lives, unlock their full potential.
(619) 332-0456 View (619) 332-0456
Photo of undefined - Centered Ground, PhD, Treatment Center
Centered Ground
Treatment Center
Verified Verified
Carlsbad, CA 92009
Centered Ground began providing radically open dialectical behavior therapy (RO-DBT) in 2014, the first in Southern California to offer this groundbreaking approach. Directed by Dr. Angela Klein, part of the first intensively trained U.S. cohort completed by treatment developer Dr. Thomas Lynch, Centered Ground remains the only intensively trained program in the San Diego area. RO-DBT is the most current adaptation of traditional DBT for individuals who struggle with patterns overcontrolled behavior and emotional inhibition, including restricting eating disorders (e.g., anorexia nervosa), pervasive anxiety disorders, and chronic depression. RO DBT provides psychoeducation and tools to address the underlying neurobiology behind these patterns, to facilitate greater self-understanding, compassion, and desired connection in relationships. The program is based on the research of Dr. Thomas Lynch over the past 20 years. Skills training occurs in a weekly two-hour class, as well as private sessions. In 2018 Mia Najor joined the team, completing intensive training, as well.
Centered Ground began providing radically open dialectical behavior therapy (RO-DBT) in 2014, the first in Southern California to offer this groundbreaking approach. Directed by Dr. Angela Klein, part of the first intensively trained U.S. cohort completed by treatment developer Dr. Thomas Lynch, Centered Ground remains the only intensively trained program in the San Diego area. RO-DBT is the most current adaptation of traditional DBT for individuals who struggle with patterns overcontrolled behavior and emotional inhibition, including restricting eating disorders (e.g., anorexia nervosa), pervasive anxiety disorders, and chronic depression. RO DBT provides psychoeducation and tools to address the underlying neurobiology behind these patterns, to facilitate greater self-understanding, compassion, and desired connection in relationships. The program is based on the research of Dr. Thomas Lynch over the past 20 years. Skills training occurs in a weekly two-hour class, as well as private sessions. In 2018 Mia Najor joined the team, completing intensive training, as well.
(573) 250-4153 View (573) 250-4153
Photo of undefined - Center For Discovery, Treatment Center
Center For Discovery
Treatment Center
Not Verified Not Verified
Carlsbad, CA 92009
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
(858) 281-2721 View (858) 281-2721
Photo of undefined - Zaks House, JCAHO, Treatment Center
Zaks House
Treatment Center
Verified Verified
La Costa, CA 92009
Our mission is to help men and women overcome addiction by providing community, connection, and purpose. Zak’s House is dedicated to providing addiction treatment, rehab, detox, and sober living to patients and assist families, restore health and well-being as well as bring hope to their lives. The goal is to empower persons served by Zak’s House to end their use of alcohol and other drugs. It is our commitment to provide clients with affordable, individualized, best practice, and effective rehab, and detox treatment while staying grounded in the principles of 12-Step recovery. We believe this can bring about the necessary change to go on and experience a sober, productive life.
Our mission is to help men and women overcome addiction by providing community, connection, and purpose. Zak’s House is dedicated to providing addiction treatment, rehab, detox, and sober living to patients and assist families, restore health and well-being as well as bring hope to their lives. The goal is to empower persons served by Zak’s House to end their use of alcohol and other drugs. It is our commitment to provide clients with affordable, individualized, best practice, and effective rehab, and detox treatment while staying grounded in the principles of 12-Step recovery. We believe this can bring about the necessary change to go on and experience a sober, productive life.
(442) 239-4408 View (442) 239-4408
Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.