Cognitive Behavioral (CBT) Treatment Centers in 92007

Photo of undefined - Evolve Teen Mental Health Outpatient Programs, Treatment Center
Evolve Teen Mental Health Outpatient Programs
Treatment Center
Verified Verified
Evolve San Diego treats teens ages 12-17 struggling with mental health, addiction or behavioral issues. We specialize in teen depression, anxiety, trauma, Oppositional Defiant Disorder, conduct disorder, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Evolve's team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual therapy, family therapy, group sessions, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for teens who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment. 
Evolve San Diego treats teens ages 12-17 struggling with mental health, addiction or behavioral issues. We specialize in teen depression, anxiety, trauma, Oppositional Defiant Disorder, conduct disorder, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Evolve's team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual therapy, family therapy, group sessions, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for teens who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment. 
(858) 952-0826 View (858) 952-0826
Photo of undefined - Crownview Co-Occurring Institute, Treatment Center
Crownview Co-Occurring Institute
Treatment Center
Verified Verified
We offer a diverse range of therapies and strategies, including Cognitive-Behavioral and Dialectical Behavioral Therapies, as well as creative and recreational programs.
Crownview Co-Occurring Institute (CCI) in San Diego offers the latest and most effective mental health and dual diagnosis treatment. We recognize the profound impact of untreated mental illness and addiction, and our dedicated clinical team specializes in diagnosing, treating, and managing symptoms of co-occurring mental health disorders alongside alcohol and substance use disorders. This approach is grounded in the understanding that simultaneous treatment of these intertwined issues is the most effective solution. It is this evidence-based integrated treatment model that sets us apart—and helps us to transform lives. Reach out to us today to speak to our admissions team, who can help you navigate insurance questions and logistics.
We offer a diverse range of therapies and strategies, including Cognitive-Behavioral and Dialectical Behavioral Therapies, as well as creative and recreational programs.
Crownview Co-Occurring Institute (CCI) in San Diego offers the latest and most effective mental health and dual diagnosis treatment. We recognize the profound impact of untreated mental illness and addiction, and our dedicated clinical team specializes in diagnosing, treating, and managing symptoms of co-occurring mental health disorders alongside alcohol and substance use disorders. This approach is grounded in the understanding that simultaneous treatment of these intertwined issues is the most effective solution. It is this evidence-based integrated treatment model that sets us apart—and helps us to transform lives. Reach out to us today to speak to our admissions team, who can help you navigate insurance questions and logistics.
(442) 777-6224 View (442) 777-6224
Virtual Reality Medical Center
Treatment Center
Verified Verified
Cardiff By The Sea, CA 92007  (Online Only)
Using the latest tools and technologies, such as Virtual Reality, combined with traditional Cognitive Behavioral Therapy and Biofeedback, we individualize treatment to serve each client's unique needs. With over 25 years of experience, we use clinically validated protocols and tools to empower you and teach you skill sets that transfer from the clinical setting to real life situations. Licensed clinicians in California, Virginia and Belgium, offering telehealth sessions currently. We also offer Virtual Reality via telehealth. Please email to schedule an appointment.
Using the latest tools and technologies, such as Virtual Reality, combined with traditional Cognitive Behavioral Therapy and Biofeedback, we individualize treatment to serve each client's unique needs. With over 25 years of experience, we use clinically validated protocols and tools to empower you and teach you skill sets that transfer from the clinical setting to real life situations. Licensed clinicians in California, Virginia and Belgium, offering telehealth sessions currently. We also offer Virtual Reality via telehealth. Please email to schedule an appointment.
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Photo of undefined - Evolve Mental Health Treatment Programs for Teens, Treatment Center
Evolve Mental Health Treatment Programs for Teens
Treatment Center
Verified Verified
Cardiff, CA 92007
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents ages 12-17 struggling with depression, anxiety, substance abuse, dual diagnosis, self-harming or high-risk behaviors, suicidality, aggression, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a detailed treatment plan that considers the client’s individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Children and teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
At Evolve, we provide the highest caliber of evidence-based residential treatment for children and adolescents ages 12-17 struggling with depression, anxiety, substance abuse, dual diagnosis, self-harming or high-risk behaviors, suicidality, aggression, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy and Cognitive Behavioral Therapy integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a detailed treatment plan that considers the client’s individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Children and teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
(877) 959-7282 View (877) 959-7282
Photo of undefined - Centered Ground, PhD, Treatment Center
Centered Ground
Treatment Center
Verified Verified
Cardiff, CA 92007
Centered Ground began providing radically open dialectical behavior therapy (RO-DBT) in 2014, the first in Southern California to offer this groundbreaking approach. Directed by Dr. Angela Klein, part of the first intensively trained U.S. cohort completed by treatment developer Dr. Thomas Lynch, Centered Ground remains the only intensively trained program in the San Diego area. RO-DBT is the most current adaptation of traditional DBT for individuals who struggle with patterns overcontrolled behavior and emotional inhibition, including restricting eating disorders (e.g., anorexia nervosa), pervasive anxiety disorders, and chronic depression. RO DBT provides psychoeducation and tools to address the underlying neurobiology behind these patterns, to facilitate greater self-understanding, compassion, and desired connection in relationships. The program is based on the research of Dr. Thomas Lynch over the past 20 years. Skills training occurs in a weekly two-hour class, as well as private sessions. In 2018 Mia Najor joined the team, completing intensive training, as well.
Centered Ground began providing radically open dialectical behavior therapy (RO-DBT) in 2014, the first in Southern California to offer this groundbreaking approach. Directed by Dr. Angela Klein, part of the first intensively trained U.S. cohort completed by treatment developer Dr. Thomas Lynch, Centered Ground remains the only intensively trained program in the San Diego area. RO-DBT is the most current adaptation of traditional DBT for individuals who struggle with patterns overcontrolled behavior and emotional inhibition, including restricting eating disorders (e.g., anorexia nervosa), pervasive anxiety disorders, and chronic depression. RO DBT provides psychoeducation and tools to address the underlying neurobiology behind these patterns, to facilitate greater self-understanding, compassion, and desired connection in relationships. The program is based on the research of Dr. Thomas Lynch over the past 20 years. Skills training occurs in a weekly two-hour class, as well as private sessions. In 2018 Mia Najor joined the team, completing intensive training, as well.
(573) 250-4153 View (573) 250-4153
Photo of undefined - Newport Academy - Teen OCD Program, Treatment Center
Newport Academy - Teen OCD Program
Treatment Center
Verified Verified
Cardiff, CA 92007
While it’s sometimes mistaken for perfectionism or germaphobia, obsessive-compulsive disorder (OCD) is a serious mental health condition that is typically diagnosed in adolescence. It can cause extreme distress and anxiety and interfere with every aspect of a teen’s daily life. Newport Academy provides tailored treatment plans to heal the underlying causes and symptoms of OCD in teenagers. Our OCD programming for adolescents also addresses common issues that occur alongside OCD, such as generalized anxiety disorder, body dysmorphia, social anxiety, and panic disorders. Our OCD treatment incorporates Exposure and Response Prevention (ERP) therapy, considered the gold standard of care for OCD. In addition, our teen treatment plans for OCD include psychiatric care and medication management, family therapy, experiential activities like art and music therapy and outdoor adventures, and a robust academic component.
While it’s sometimes mistaken for perfectionism or germaphobia, obsessive-compulsive disorder (OCD) is a serious mental health condition that is typically diagnosed in adolescence. It can cause extreme distress and anxiety and interfere with every aspect of a teen’s daily life. Newport Academy provides tailored treatment plans to heal the underlying causes and symptoms of OCD in teenagers. Our OCD programming for adolescents also addresses common issues that occur alongside OCD, such as generalized anxiety disorder, body dysmorphia, social anxiety, and panic disorders. Our OCD treatment incorporates Exposure and Response Prevention (ERP) therapy, considered the gold standard of care for OCD. In addition, our teen treatment plans for OCD include psychiatric care and medication management, family therapy, experiential activities like art and music therapy and outdoor adventures, and a robust academic component.
(760) 350-3609 View (760) 350-3609
Photo of undefined - Center For Discovery, Treatment Center
Center For Discovery
Treatment Center
Not Verified Not Verified
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
(858) 281-2721 View (858) 281-2721

See more therapy options for 92007

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.