Cognitive Behavioral (CBT) Treatment Centers in 92010

Photo of undefined - Elevation Behavioral Health Mental Health Retreats, Treatment Center
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
Carlsbad, CA 92010
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
(424) 395-3304 View (424) 395-3304
Photo of undefined - Newport Academy - Teen OCD Program, Treatment Center
Newport Academy - Teen OCD Program
Treatment Center
Verified Verified
Carlsbad, CA 92010
While it’s sometimes mistaken for perfectionism or germaphobia, obsessive-compulsive disorder (OCD) is a serious mental health condition that is typically diagnosed in adolescence. It can cause extreme distress and anxiety and interfere with every aspect of a teen’s daily life. Newport Academy provides tailored treatment plans to heal the underlying causes and symptoms of OCD in teenagers. Our OCD programming for adolescents also addresses common issues that occur alongside OCD, such as generalized anxiety disorder, body dysmorphia, social anxiety, and panic disorders. Our OCD treatment incorporates Exposure and Response Prevention (ERP) therapy, considered the gold standard of care for OCD. In addition, our teen treatment plans for OCD include psychiatric care and medication management, family therapy, experiential activities like art and music therapy and outdoor adventures, and a robust academic component.
While it’s sometimes mistaken for perfectionism or germaphobia, obsessive-compulsive disorder (OCD) is a serious mental health condition that is typically diagnosed in adolescence. It can cause extreme distress and anxiety and interfere with every aspect of a teen’s daily life. Newport Academy provides tailored treatment plans to heal the underlying causes and symptoms of OCD in teenagers. Our OCD programming for adolescents also addresses common issues that occur alongside OCD, such as generalized anxiety disorder, body dysmorphia, social anxiety, and panic disorders. Our OCD treatment incorporates Exposure and Response Prevention (ERP) therapy, considered the gold standard of care for OCD. In addition, our teen treatment plans for OCD include psychiatric care and medication management, family therapy, experiential activities like art and music therapy and outdoor adventures, and a robust academic component.
(760) 350-3609 View (760) 350-3609
Photo of undefined - Centered Ground, PhD, Treatment Center
Centered Ground
Treatment Center
Verified Verified
Carlsbad, CA 92010
Centered Ground began providing radically open dialectical behavior therapy (RO-DBT) in 2014, the first in Southern California to offer this groundbreaking approach. Directed by Dr. Angela Klein, part of the first intensively trained U.S. cohort completed by treatment developer Dr. Thomas Lynch, Centered Ground remains the only intensively trained program in the San Diego area. RO-DBT is the most current adaptation of traditional DBT for individuals who struggle with patterns overcontrolled behavior and emotional inhibition, including restricting eating disorders (e.g., anorexia nervosa), pervasive anxiety disorders, and chronic depression. RO DBT provides psychoeducation and tools to address the underlying neurobiology behind these patterns, to facilitate greater self-understanding, compassion, and desired connection in relationships. The program is based on the research of Dr. Thomas Lynch over the past 20 years. Skills training occurs in a weekly two-hour class, as well as private sessions. In 2018 Mia Najor joined the team, completing intensive training, as well.
Centered Ground began providing radically open dialectical behavior therapy (RO-DBT) in 2014, the first in Southern California to offer this groundbreaking approach. Directed by Dr. Angela Klein, part of the first intensively trained U.S. cohort completed by treatment developer Dr. Thomas Lynch, Centered Ground remains the only intensively trained program in the San Diego area. RO-DBT is the most current adaptation of traditional DBT for individuals who struggle with patterns overcontrolled behavior and emotional inhibition, including restricting eating disorders (e.g., anorexia nervosa), pervasive anxiety disorders, and chronic depression. RO DBT provides psychoeducation and tools to address the underlying neurobiology behind these patterns, to facilitate greater self-understanding, compassion, and desired connection in relationships. The program is based on the research of Dr. Thomas Lynch over the past 20 years. Skills training occurs in a weekly two-hour class, as well as private sessions. In 2018 Mia Najor joined the team, completing intensive training, as well.
(573) 250-4153 View (573) 250-4153
Photo of undefined - Daydream MD Integrative Health & Wellness , MD, Treatment Center
Daydream MD Integrative Health & Wellness
Treatment Center
Verified Verified
Carlsbad, CA 92010
At Daydream MD, we are committed to transforming lives through an integrated approach to mental health and well-being. We combine evidence-based therapy, psychiatry, and internal medicine services with cutting-edge psychedelic-assisted therapy to offer comprehensive care that empowers individuals on their journey towards healing and recovery, particularly from trauma. Our mission is to provide compassionate and personalized treatment, guided by the latest research and informed by the unique needs of each individual. We believe in the potential of psychedelic-assisted therapy as a powerful tool for addressing deep-seated trauma and facilitating profound healing experiences. Through a multidisciplinary approach that integrates traditional and innovative modalities, we strive to foster holistic wellness, resilience, and growth in our clients. We are dedicated to creating a safe, supportive, and inclusive environment where individuals can explore their inner worlds, heal past wounds, and cultivate greater meaning and fulfillment in their lives. At Daydream MD, we are not just treating symptoms; we are empowering individuals to reclaim their lives, unlock their full potential.
At Daydream MD, we are committed to transforming lives through an integrated approach to mental health and well-being. We combine evidence-based therapy, psychiatry, and internal medicine services with cutting-edge psychedelic-assisted therapy to offer comprehensive care that empowers individuals on their journey towards healing and recovery, particularly from trauma. Our mission is to provide compassionate and personalized treatment, guided by the latest research and informed by the unique needs of each individual. We believe in the potential of psychedelic-assisted therapy as a powerful tool for addressing deep-seated trauma and facilitating profound healing experiences. Through a multidisciplinary approach that integrates traditional and innovative modalities, we strive to foster holistic wellness, resilience, and growth in our clients. We are dedicated to creating a safe, supportive, and inclusive environment where individuals can explore their inner worlds, heal past wounds, and cultivate greater meaning and fulfillment in their lives. At Daydream MD, we are not just treating symptoms; we are empowering individuals to reclaim their lives, unlock their full potential.
(619) 332-0456 View (619) 332-0456
Newport Advanced Mental Health Treatment
Treatment Center
Verified Verified
Carlsbad, CA 92010
We are a highly experienced residential mental health treatment program with expertise in treating complex psychiatric issues. We are physician operated and we can provide highly advanced treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications as much as possible and provide one on one individualized treatment in an intimate small group environment. We service all adults and offer specialty treatment tracts that addresses the unique needs of seniors, students and chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health crisis stabilization (which means our clinical program, staffing and services must be the most intensive and highest caliber).
We are a highly experienced residential mental health treatment program with expertise in treating complex psychiatric issues. We are physician operated and we can provide highly advanced treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications as much as possible and provide one on one individualized treatment in an intimate small group environment. We service all adults and offer specialty treatment tracts that addresses the unique needs of seniors, students and chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health crisis stabilization (which means our clinical program, staffing and services must be the most intensive and highest caliber).
(562) 362-3587 View (562) 362-3587
Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.