Cognitive Behavioral (CBT) Treatment Centers in 91423
ROWI Kids (ages 8-12)
Treatment Center
Verified Verified
Sherman Oaks, CA 91423
Individual, Group, and Family Therapy, Psychiatric Care (PHP only), CBT, DBT, Speech and Occupational Therapy groups, Art Therapy, Music Therapy, Yoga/Fitness, Nutrition, Psychoeducation, the UCLA "PEERS" social skills program, and more.
ROWI Kids Encino is a comprehensive mental health facility for children ages 8-12. ROWI Kids is a part of ROWI Teen & Parent Wellness Centers. We are clinician-owned and operated, with 14 locations across Southern California. Our Kids program includes individual therapy, group therapy, family therapy, and psychiatric care (PHP only). In addition, we provide art, fitness, mindfulness, music, UCLA's "PEERS" social skills program, and other holistic therapies. We offer full-day (Partial Hospitalization) and after-school (Intensive Outpatient) services for children experiencing depression, anxiety, mood disorders, suicidal ideation, school avoidance, ADHD, trauma, gender identity issues, and more. We also offer an inclusive program for kids with Autism Spectrum Disorder.
Individual, Group, and Family Therapy, Psychiatric Care (PHP only), CBT, DBT, Speech and Occupational Therapy groups, Art Therapy, Music Therapy, Yoga/Fitness, Nutrition, Psychoeducation, the UCLA "PEERS" social skills program, and more.
ROWI Kids Encino is a comprehensive mental health facility for children ages 8-12. ROWI Kids is a part of ROWI Teen & Parent Wellness Centers. We are clinician-owned and operated, with 14 locations across Southern California. Our Kids program includes individual therapy, group therapy, family therapy, and psychiatric care (PHP only). In addition, we provide art, fitness, mindfulness, music, UCLA's "PEERS" social skills program, and other holistic therapies. We offer full-day (Partial Hospitalization) and after-school (Intensive Outpatient) services for children experiencing depression, anxiety, mood disorders, suicidal ideation, school avoidance, ADHD, trauma, gender identity issues, and more. We also offer an inclusive program for kids with Autism Spectrum Disorder.
Trauma and Beyond Psychological Center
Treatment Center
Verified Verified
Sherman Oaks, CA 91423
When our emotional life is out of balance or unregulated we often find ourselves repeating patterns that become self-defeating. These self-defeating patterns can leave us feeling anxious, unsatisfied, or depressed, and often lead to low self-esteem. We may feel shame, the feeling that something is deeply wrong with me or that I am defective, different, or not good enough. When these emotions are untreated we may isolate or seek relationships hoping they will make us better. We have found that generally when a person experiences different types of trauma, distress and dysregulation caused by trauma can lead to other manifestations of the pain including addiction, depression, anxiety, self-harm, and attachment difficulties. We may compulsively eat, use drugs or alcohol, spend, or over work. We may find we walk through life always ready for the other shoe to drop, full of tension and anxiety or even experiencing panic attacks. Or we may find that we have lost interest in things that once brought us joy and live our lives feeling sad or numb.
When our emotional life is out of balance or unregulated we often find ourselves repeating patterns that become self-defeating. These self-defeating patterns can leave us feeling anxious, unsatisfied, or depressed, and often lead to low self-esteem. We may feel shame, the feeling that something is deeply wrong with me or that I am defective, different, or not good enough. When these emotions are untreated we may isolate or seek relationships hoping they will make us better. We have found that generally when a person experiences different types of trauma, distress and dysregulation caused by trauma can lead to other manifestations of the pain including addiction, depression, anxiety, self-harm, and attachment difficulties. We may compulsively eat, use drugs or alcohol, spend, or over work. We may find we walk through life always ready for the other shoe to drop, full of tension and anxiety or even experiencing panic attacks. Or we may find that we have lost interest in things that once brought us joy and live our lives feeling sad or numb.
Banyan Therapy Group
Treatment Center
Not Verified Not Verified
Sherman Oaks, CA 91423
Among the most difficult parts of any healing journey is that first step. We recognize how difficult this process can be. Because of that, we offer a safe place where we can work together to bring your life to a place where you can find peace. We would love to hear from you. Partners of sex addicts often experience debilitating trauma symptoms as a result of all the complexities of being in relationship with an individual addicted to sex. We treat partners from a multidimensional trauma model. We hope we can guide you in your healing journey.
Among the most difficult parts of any healing journey is that first step. We recognize how difficult this process can be. Because of that, we offer a safe place where we can work together to bring your life to a place where you can find peace. We would love to hear from you. Partners of sex addicts often experience debilitating trauma symptoms as a result of all the complexities of being in relationship with an individual addicted to sex. We treat partners from a multidimensional trauma model. We hope we can guide you in your healing journey.
Inneractions Intensive Outpatient Programs
Treatment Center
Verified Verified
Sherman Oaks, CA 91423
An intensive outpatient program for alcoholics, addicts and their families. Through individual therapy, addiction counseling and group interaction, our clients gain the insight and education needed to make immediate and lasting change. We help our clients understand and manage the physiological and emotional conditions that lead to dependency and compulsive behavior. We believe that treating the whole person means meeting the client where they are when they arrive. We know getting sober isn't easy, but we are there for our clients every step of the way.
An intensive outpatient program for alcoholics, addicts and their families. Through individual therapy, addiction counseling and group interaction, our clients gain the insight and education needed to make immediate and lasting change. We help our clients understand and manage the physiological and emotional conditions that lead to dependency and compulsive behavior. We believe that treating the whole person means meeting the client where they are when they arrive. We know getting sober isn't easy, but we are there for our clients every step of the way.
PCH Treatment Center
Treatment Center
Verified Verified
Sherman Oaks, CA 91423
At PCH Treatment Center West Los Angeles, we offer a comprehensive day program, available Monday through Friday from 8 am to 5:30 pm. This program is ideal for clients seeking an intensive psychological treatment experience while living in their own homes or supportive living environments. Designed for individuals with psychological issues, our West Los Angeles program is for those who are struggling to navigate daily life and would benefit from a comprehensive program including daily individual psychotherapy and multiple psychotherapy groups, including the support of other clients experiencing similar challenges. It caters to those who need more comprehensive psychological support than traditional therapy can provide. We also help clients who self-medicate and are experiencing issues of dependency and substance use concerns.
At PCH Treatment Center West Los Angeles, we offer a comprehensive day program, available Monday through Friday from 8 am to 5:30 pm. This program is ideal for clients seeking an intensive psychological treatment experience while living in their own homes or supportive living environments. Designed for individuals with psychological issues, our West Los Angeles program is for those who are struggling to navigate daily life and would benefit from a comprehensive program including daily individual psychotherapy and multiple psychotherapy groups, including the support of other clients experiencing similar challenges. It caters to those who need more comprehensive psychological support than traditional therapy can provide. We also help clients who self-medicate and are experiencing issues of dependency and substance use concerns.
Twin Town Treatment Centers, Sherman Oaks
Treatment Center
Verified Verified
Sherman Oaks, CA 91423
Research and outcome studies demonstrate that intensive outpatient and day treatment provide outcomes which are equal to and in some cases greater than those of inpatient and residential models. The costs are clearly diminished, enabling a normative movement into recovery uninterrupted by further financial wreckage.
Research and outcome studies demonstrate that intensive outpatient and day treatment provide outcomes which are equal to and in some cases greater than those of inpatient and residential models. The costs are clearly diminished, enabling a normative movement into recovery uninterrupted by further financial wreckage.
See more therapy options for 91423
Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.