Anxiety Treatment Centers in 84117
Red Willow Counseling & Recovery
Treatment Center
Verified Verified
1 Endorsed
Holladay, UT 84117
Our Intensive Outpatient Program (IOP) is for people struggling with drug or alcohol addiction, and/or debilitating depression, anxiety, or other emotional difficulties.
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
Our Intensive Outpatient Program (IOP) is for people struggling with drug or alcohol addiction, and/or debilitating depression, anxiety, or other emotional difficulties.
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
Center For Human Potential
Treatment Center
Verified Verified
Holladay, UT 84117
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
Advanced Awareness Counseling, LLC.
Treatment Center
Verified Verified
Holladay, UT 84117
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
Pinnacle Recovery Center
Treatment Center
Verified Verified
Holladay, UT 84117
Comes from addressing the root of the addiction- not just the addiction itself. We believe that inpatient rehab is at the root of real, lasting recovery. We use the full continuum of care to walk with you through every step of your personalized recovery journey. Our focus on family, community, and dual diagnosis sets us apart as Utah's premiere inpatient rehab center.
Comes from addressing the root of the addiction- not just the addiction itself. We believe that inpatient rehab is at the root of real, lasting recovery. We use the full continuum of care to walk with you through every step of your personalized recovery journey. Our focus on family, community, and dual diagnosis sets us apart as Utah's premiere inpatient rehab center.
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Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.