Anxiety Treatment Centers in 84010

Photo of The OCD and Anxiety Treatment Center, Treatment Center in 84010, UT
The OCD and Anxiety Treatment Center
Treatment Center
Verified Verified
Bountiful, UT 84010
We help people with OCD, anxiety, and trauma related disorders. Is your life controlled by fear, worry, or obsessive thoughts? At The OCD and Anxiety Treatment Center (TOATC), we have a true passion for bringing help and hope to our clients. We change the lives of individuals and families, including the most underserved, who have been suffering. Whether it’s unrelenting anxiety, disturbing and terrifying thoughts, uncontrollable worry, avoidance, or exhausting rituals and behaviors, if it’s keeping you from living your best life, we can help.
We help people with OCD, anxiety, and trauma related disorders. Is your life controlled by fear, worry, or obsessive thoughts? At The OCD and Anxiety Treatment Center (TOATC), we have a true passion for bringing help and hope to our clients. We change the lives of individuals and families, including the most underserved, who have been suffering. Whether it’s unrelenting anxiety, disturbing and terrifying thoughts, uncontrollable worry, avoidance, or exhausting rituals and behaviors, if it’s keeping you from living your best life, we can help.
(385) 832-7605 View (385) 832-7605
Photo of Grandview Family Counseling, Treatment Center in 84010, UT
Grandview Family Counseling
Treatment Center
Verified Verified
Bountiful, UT 84010
She has experience working with clients with addiction, anxiety, depression, attachment issues, grief, self-worth, as well as many other mental health challenges that come up in life.
"Regardless of one's background and life experiences, it takes a tremendous amount of courage to reach out for assistance when life becomes too heavy. Many times throughout our lives, we can become confused and overwhelmed by the twists and turns life brings us. I believe therapy should be a place where a person can come as they are, share their real self and fine empathy, acceptance, and encouragement for growth. I strive to provide a collaborative therapeutic environment to help you rediscover their strengths and abilities, and ultimately taking that next step on their personal journey towards wholeness. I believe healing doesn't mean the damage never existed, it means the damage no longer controls your life."
She has experience working with clients with addiction, anxiety, depression, attachment issues, grief, self-worth, as well as many other mental health challenges that come up in life.
"Regardless of one's background and life experiences, it takes a tremendous amount of courage to reach out for assistance when life becomes too heavy. Many times throughout our lives, we can become confused and overwhelmed by the twists and turns life brings us. I believe therapy should be a place where a person can come as they are, share their real self and fine empathy, acceptance, and encouragement for growth. I strive to provide a collaborative therapeutic environment to help you rediscover their strengths and abilities, and ultimately taking that next step on their personal journey towards wholeness. I believe healing doesn't mean the damage never existed, it means the damage no longer controls your life."
(801) 876-1339 View (801) 876-1339
Photo of Red Willow Counseling & Recovery, Treatment Center in 84010, UT
Red Willow Counseling & Recovery
Treatment Center
Verified Verified
1 Endorsed
Bountiful, UT 84010
Our Intensive Outpatient Program (IOP) is for people struggling with drug or alcohol addiction, and/or debilitating depression, anxiety, or other emotional difficulties.
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
Our Intensive Outpatient Program (IOP) is for people struggling with drug or alcohol addiction, and/or debilitating depression, anxiety, or other emotional difficulties.
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
(385) 202-2331 View (385) 202-2331
Photo of LifeLine for Youth, Treatment Center in 84010, UT
LifeLine for Youth
Treatment Center
Verified Verified
Bountiful, UT 84010
In today's world, it's all too common for teens to make bad decisions. Even the best kids - perhaps some you know and love - can lose their way. The LifeLine for Youth program has brought hope and healing to thousands of families of teens suffering from substance abuse, depression, anxiety, suicidal ideation, self-harm, trauma, grief, family relationship problems, criminal behavior, school problems, out-of-control and other destructive behaviors that prevent youth from being happy and successful. We help both teens and their families make positive changes for life.
In today's world, it's all too common for teens to make bad decisions. Even the best kids - perhaps some you know and love - can lose their way. The LifeLine for Youth program has brought hope and healing to thousands of families of teens suffering from substance abuse, depression, anxiety, suicidal ideation, self-harm, trauma, grief, family relationship problems, criminal behavior, school problems, out-of-control and other destructive behaviors that prevent youth from being happy and successful. We help both teens and their families make positive changes for life.
(801) 341-1158 View (801) 341-1158
Photo of Sovegna, PLLC, Treatment Center in 84010, UT
Sovegna, PLLC
Treatment Center
Verified Verified
Bountiful, UT 84010
Addiction touches the lives of a great number of people, including professionals and other working people. Many find it difficult to ask for help, which is especially true for highly productive people. Many people will then struggle with progressive addiction (chemical, behavioral, etc.). Many will also go to great lengths denying problems to others and themselves, even when mental/physical health problems begin to mount, or when workplace and supportive relationships begin to deteriorate. A person's role or demands at work may be a contributing factor for onset or progression of illness; it may also be a perceived barrier to seeking help. Reaching out for help may feel daunting, especially when coupled with feelings of embarrassment, shame, remorse, worry. Finding help that preserves dignity, remains discreet, as well as effective may feel like a tall order. Many will want to access a continuum of outpatient services that can integrate with work, home, and family/social life, while remaining discreet.
Addiction touches the lives of a great number of people, including professionals and other working people. Many find it difficult to ask for help, which is especially true for highly productive people. Many people will then struggle with progressive addiction (chemical, behavioral, etc.). Many will also go to great lengths denying problems to others and themselves, even when mental/physical health problems begin to mount, or when workplace and supportive relationships begin to deteriorate. A person's role or demands at work may be a contributing factor for onset or progression of illness; it may also be a perceived barrier to seeking help. Reaching out for help may feel daunting, especially when coupled with feelings of embarrassment, shame, remorse, worry. Finding help that preserves dignity, remains discreet, as well as effective may feel like a tall order. Many will want to access a continuum of outpatient services that can integrate with work, home, and family/social life, while remaining discreet.
(385) 899-2627 View (385) 899-2627
Photo of Center For Human Potential, Treatment Center in 84010, UT
Center For Human Potential
Treatment Center
Verified Verified
Bountiful, UT 84010
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
At Center for Human Potential, located in downtown Salt Lake City, we focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.
(385) 290-3828 View (385) 290-3828
Anxiety Treatment Centers

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.