Teletherapy for Hurricane, WV

My approach is holistic, focusing on you as a whole person and working to identify the source(s) of a problem in addition to reducing symptoms. Together, we will take a look at your thoughts/beliefs, feelings, and behaviors; identify any problematic patterns; and begin to change those patterns to be more useful and constructive. We will also work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.

Therapy is often described as a journey or an adventure through life's ups and downs. We're all on a quest to uncover the treasure of inner peace and well-being, and I'm here to be your trusted guide along the path. Together, we'll navigate the challenges and celebrate the growth. It will be difficult at times, but you will be wrapped in unwavering support, and it will be worth the time and energy to keep pushing forward.

I believe in the power of a strong therapeutic relationship. My approach is rooted in creativity and flexibility, allowing us to tailor your sessions to your unique preferences and individual needs. I am passionate about embracing cultural diversity and fostering an environment that is supportive, safe, and free of judgment.

We, as human beings, share common ground in that living is full of both joys and sorrows, challenges and changes. Sometimes things happen in life that you would have preferred not happen. As a result, you may feel scared and confused, either because of the events themselves or perhaps because of how you view these events.

Hello and welcome! For over 3 years, I have been intrigued by the resiliency and persistence of the clients that have worked with me. If you have suffered from a traumatic experience, a difficult childhood, or you recognize that you are driven to make choices that do not align with your ideal self, I would be honored to help you silence the limiting thoughts in your head for good. I want to help you find what is stopping you from enjoying your life fully and make changes. I practice what I preach in my personal life, through meditation, family, spirituality, and the most stress reduction comes from practicing Brazilian jiu-jitsu.

I became a counselor after a close friend died suddenly. As part of my personal growth and empowerment, I have expanded my ability to better understand the incredible power of the indomitable spirit of the human condition and all what we are capable of doing. I enjoy working with my clients to identify and address issues that cause them discomfort, mental pain, or disruption in their lives so they can be happier, healthier, and ultimately more attuned and present in daily events, eventually leading to fulfillment and enrichment in their lives. ​