The Health Plan Therapists in Hurricane, WV

I believe in the power of a strong therapeutic relationship. My approach is rooted in creativity and flexibility, allowing us to tailor your sessions to your unique preferences and individual needs. I am passionate about embracing cultural diversity and fostering an environment that is supportive, safe, and free of judgment.

Therapy is often described as a journey or an adventure through life's ups and downs. We're all on a quest to uncover the treasure of inner peace and well-being, and I'm here to be your trusted guide along the path. Together, we'll navigate the challenges and celebrate the growth. It will be difficult at times, but you will be wrapped in unwavering support, and it will be worth the time and energy to keep pushing forward.

My approach is holistic, focusing on you as a whole person and working to identify the source(s) of a problem in addition to reducing symptoms. Together, we will take a look at your thoughts/beliefs, feelings, and behaviors; identify any problematic patterns; and begin to change those patterns to be more useful and constructive. We will also work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.

We, as human beings, share common ground in that living is full of both joys and sorrows, challenges and changes. Sometimes things happen in life that you would have preferred not happen. As a result, you may feel scared and confused, either because of the events themselves or perhaps because of how you view these events.

I became a counselor after a close friend died suddenly. As part of my personal growth and empowerment, I have expanded my ability to better understand the incredible power of the indomitable spirit of the human condition and all what we are capable of doing. I enjoy working with my clients to identify and address issues that cause them discomfort, mental pain, or disruption in their lives so they can be happier, healthier, and ultimately more attuned and present in daily events, eventually leading to fulfillment and enrichment in their lives. ​

Hello and welcome! For over 3 years, I have been intrigued by the resiliency and persistence of the clients that have worked with me. If you have suffered from a traumatic experience, a difficult childhood, or you recognize that you are driven to make choices that do not align with your ideal self, I would be honored to help you silence the limiting thoughts in your head for good. I want to help you find what is stopping you from enjoying your life fully and make changes. I practice what I preach in my personal life, through meditation, family, spirituality, and the most stress reduction comes from practicing Brazilian jiu-jitsu.

Being a young person today is hard! Navigating pressures at home and school while balancing a social life can feel overwhelming at times. Often, young people have trouble making sense of their world, figuring out where they "fit", and managing their behavior and emotions. They may act out, withdraw from others, or make questionable choices. My focus involves supporting and educating young people and their families so they can manage intense feelings and communicate more effectively. We will pay special attention to developing coping and problem-solving skills while learning how thoughts, feelings, and actions are related.

I am a WV native and have been working with children/adolescents/adults for over 17 years. Helping others is my passion. I am an advocate for the families receiving my services. I am a graduate of West Virginia State University with a B.A. in Psychology and Liberty University with an M.A. Professional Counseling. I am trained in EMDR therapy, which is a model of therapy used to treat trauma and other disorders. I am currently taking courses in American Sign Language and hope to eventually offer services to the deaf community. If I may leave one thought with you it is that what I do is a PASSION and not a POSITION. Take care

Peace of Mind Therapy & Wellness is an independent private practice in Charleston, WV. At my practice, I am dedicated to providing quality counseling services in a warm and welcoming atmosphere. I have over 12 plus years of experience in the Mental Health field working in multiple settings including hospital, community, educational, and private practice. I specialize in the treatment of children, adolescents, and families who are struggling with emotional, behavioral, and relationship issues. My therapy style is warm, interactive, and empowering. I believe in treating everyone with respect, sensitivity, and compassion.