Women's Issues Therapists in 20064

Photo of Johanna S Kaplan - Washington Anxiety Center of Capitol Hill, PhD, Psychologist
Washington Anxiety Center of Capitol Hill
Psychologist, PhD
Verified Verified
Washington, DC 20064
** ACCEPTING NEW PATIENTS (TELEHEALTH AND IN-PERSON) We work with AGES 4-99 (CHILDREN AND ADULTS) with anxiety disorders (e.g., Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety Disorder, Separation Anxiety Disorder, Specific Phobia, and Generalized Anxiety Disorder), School Refusal, "Failure to Launch" syndrome, Obsessive-Compulsive Spectrum Disorders (e.g., Skin Picking, Trichotillomania), and depression. We work with those exhibiting behavioral problems (e.g., ADHD, toileting issues). Our ideal client is interested in a collaborative friendly relationship, where we work hard towards achieving therapy goals.
** ACCEPTING NEW PATIENTS (TELEHEALTH AND IN-PERSON) We work with AGES 4-99 (CHILDREN AND ADULTS) with anxiety disorders (e.g., Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety Disorder, Separation Anxiety Disorder, Specific Phobia, and Generalized Anxiety Disorder), School Refusal, "Failure to Launch" syndrome, Obsessive-Compulsive Spectrum Disorders (e.g., Skin Picking, Trichotillomania), and depression. We work with those exhibiting behavioral problems (e.g., ADHD, toileting issues). Our ideal client is interested in a collaborative friendly relationship, where we work hard towards achieving therapy goals.
(202) 751-3595 View (202) 751-3595
Photo of Hilary Katz, MSW, SSW, LICSW, Clinical Social Work/Therapist
Hilary Katz
Clinical Social Work/Therapist, MSW, SSW, LICSW
Verified Verified
Washington, DC 20064
I have provided individual, group, couples and family therapy in both school settings as well as private practice settings since the onset of my career. I utilize behavioral management tools, cognitive behavioral therapy, and creative therapies to encourage and teach children as well as adults, how to increase their sense of self and learn how to celebrate their strengths and weaknesses. I feel strongly that children respond best when they are free to explore their feelings creatively as opposed to solely participating in talk therapy. I help clients feel accountable and more importantly, recognize they have the ability to grow.
I have provided individual, group, couples and family therapy in both school settings as well as private practice settings since the onset of my career. I utilize behavioral management tools, cognitive behavioral therapy, and creative therapies to encourage and teach children as well as adults, how to increase their sense of self and learn how to celebrate their strengths and weaknesses. I feel strongly that children respond best when they are free to explore their feelings creatively as opposed to solely participating in talk therapy. I help clients feel accountable and more importantly, recognize they have the ability to grow.
(844) 806-0055 View (844) 806-0055
Photo of Bernadette Olivia Gorman, LICSW, LMSW, Clinical Social Work/Therapist
Bernadette Olivia Gorman
Clinical Social Work/Therapist, LICSW, LMSW
Verified Verified
Washington, DC 20064  (Online Only)
Not accepting new clients
As you encounter life and its many hurdles, you can be presented with challenging situations, transitions in life, and unforeseen circumstances. If you are struggling with the weight of anxiety, depression, burnout, or traumatic memories, it can be helpful to have the space and a person at your side to walk with you in navigating these challenges. Some of my specific clinical interests include processing and healing from religious-based trauma and coming out as LGBTQIA. I am licensed in both Maryland and the District of Columbia.
As you encounter life and its many hurdles, you can be presented with challenging situations, transitions in life, and unforeseen circumstances. If you are struggling with the weight of anxiety, depression, burnout, or traumatic memories, it can be helpful to have the space and a person at your side to walk with you in navigating these challenges. Some of my specific clinical interests include processing and healing from religious-based trauma and coming out as LGBTQIA. I am licensed in both Maryland and the District of Columbia.
(202) 793-7628 View (202) 793-7628

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Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.