Photo of Mindy Schuette, Clinical Social Work/Therapist in Merrill, WI
Mindy Schuette
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Merrill, WI 54452
I want to welcome you to New Insights Counseling! We know starting counseling can be a big step. This could be to manage a life change, such as shifting into adulthood, becoming a parent, or beginning retirement. It could be to conquer that nagging habit that holds you back or to find your way when life sends you on an unexpected "detour." It might be to sort out memories or become more successful at your current work place. Whatever the reason, New Insights Counseling is here to support you.
I want to welcome you to New Insights Counseling! We know starting counseling can be a big step. This could be to manage a life change, such as shifting into adulthood, becoming a parent, or beginning retirement. It could be to conquer that nagging habit that holds you back or to find your way when life sends you on an unexpected "detour." It might be to sort out memories or become more successful at your current work place. Whatever the reason, New Insights Counseling is here to support you.
(715) 484-9163 View (715) 484-9163
Photo of Rachel N Sheldon, Licensed Professional Counselor in Merrill, WI
Rachel N Sheldon
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Merrill, WI 54452
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
(534) 248-4044 View (534) 248-4044

Online Therapists

Photo of All In Counseling LLC, Licensed Professional Counselor in Merrill, WI
All In Counseling LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Green Bay, WI 54301
I have particular training and experience in couples counseling, trauma focused cognitive behavioral therapy and adoption competency.
Our world is a challenging place to live in right now. Anxiety and depression are common and yet isolating at the same time. We're encouraged to seek help and when we do, there can be consequences such as missed work, strained finances and even judgement from others. Are you experiencing any of these issues? Are you feeling nervous, scared, or worried and can't identify the cause? What about feeling isolated from friends or family, although surrounded by them most of the time? Sometimes these lonely and nervous feelings lead to further withdrawal and avoidance of the activities that typically bring us joy. I want to help you.
I have particular training and experience in couples counseling, trauma focused cognitive behavioral therapy and adoption competency.
Our world is a challenging place to live in right now. Anxiety and depression are common and yet isolating at the same time. We're encouraged to seek help and when we do, there can be consequences such as missed work, strained finances and even judgement from others. Are you experiencing any of these issues? Are you feeling nervous, scared, or worried and can't identify the cause? What about feeling isolated from friends or family, although surrounded by them most of the time? Sometimes these lonely and nervous feelings lead to further withdrawal and avoidance of the activities that typically bring us joy. I want to help you.
(920) 291-3980 View (920) 291-3980
Photo of Hannah E. Bunting, Clinical Social Work/Therapist in Merrill, WI
Hannah E. Bunting
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wausau, WI 54403
I most often use Eye Movement Desensitization and Reprocessing therapy (EMDR), Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT), but am trained in other modalities.
Seeking out therapy can feel daunting. My work as a therapist is motivated by the understanding that everyone has skills to develop, past hurts to heal, and a strong side of them that has helped them through very difficult times. Everyone could use a supportive environment to grow.
I most often use Eye Movement Desensitization and Reprocessing therapy (EMDR), Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT), but am trained in other modalities.
Seeking out therapy can feel daunting. My work as a therapist is motivated by the understanding that everyone has skills to develop, past hurts to heal, and a strong side of them that has helped them through very difficult times. Everyone could use a supportive environment to grow.
(715) 666-4332 View (715) 666-4332
Photo of Sarah Blackburn, Licensed Professional Counselor in Merrill, WI
Sarah Blackburn
Licensed Professional Counselor, LPC, LMHC, CFMHE
Verified Verified
Appleton, WI 54914
If you are looking for specific treatment for PTSD/Acute Stress Disorder I use Cognitive Processing Therapy (12 sessions, 1x per week) as my evidenced based approach!.
If you've found yourself at the center of a literal shi-storm, needing grounding, stabilization and a breath to process what just happened... than YOU are my ideal client! First- your past does not define your future. Second, I believe that everyone has the capacity for resilience and to work through whatever they have been dealt in life. Third, healing can look a million different ways- as we are all very different types of people. If you are looking for a non-judgmental, solution focused space to start the process to a renewed sense of self- you've found the right clinician!
If you are looking for specific treatment for PTSD/Acute Stress Disorder I use Cognitive Processing Therapy (12 sessions, 1x per week) as my evidenced based approach!.
If you've found yourself at the center of a literal shi-storm, needing grounding, stabilization and a breath to process what just happened... than YOU are my ideal client! First- your past does not define your future. Second, I believe that everyone has the capacity for resilience and to work through whatever they have been dealt in life. Third, healing can look a million different ways- as we are all very different types of people. If you are looking for a non-judgmental, solution focused space to start the process to a renewed sense of self- you've found the right clinician!
(920) 717-4388 View (920) 717-4388
Photo of Justine M. Garbaciak, Licensed Professional Counselor in Merrill, WI
Justine M. Garbaciak
Licensed Professional Counselor, MS, LPC-SAS, NCC
Verified Verified
De Pere, WI 54115
I have my certification in substance abuse and am also trained in TF-CBT working with children and adolescents who suffer from trauma.
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples.
I have my certification in substance abuse and am also trained in TF-CBT working with children and adolescents who suffer from trauma.
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples.
(920) 888-4144 View (920) 888-4144
Photo of Tamara M Plath, Licensed Professional Counselor in Merrill, WI
Tamara M Plath
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Menasha, WI 54952
I also have specialized training in TF-CBT.
I believe strongly in the importance of counseling grounded in respect, sensitivity, and compassion. I believe counseling is not just about feeling better but being better at dealing with the feelings we experience as we face life’s challenges. With the support of someone to help us process or teach us new skills difficult times can become times of growth. I enjoy working with people of all ages and backgrounds but particularly enjoy working with people going through life changes and middle school and high school youth.
I also have specialized training in TF-CBT.
I believe strongly in the importance of counseling grounded in respect, sensitivity, and compassion. I believe counseling is not just about feeling better but being better at dealing with the feelings we experience as we face life’s challenges. With the support of someone to help us process or teach us new skills difficult times can become times of growth. I enjoy working with people of all ages and backgrounds but particularly enjoy working with people going through life changes and middle school and high school youth.
(920) 315-7667 View (920) 315-7667
Photo of Breanna Vonck, Clinical Social Work/Therapist in Merrill, WI
Breanna Vonck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Appleton, WI 54911
I primarily use Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention.
I want to help you understand your symptoms, worry less, decrease depression, and increase confidence. Side by side, we will customize a plan to help you feel better. I am passionate about assisting you in gaining insight and learning to navigate change. I specialize in working with adults who struggle with general anxiety, panic attacks, phobias, Obsessive-Compulsive Disorder, and depression. I have completed additional training to treat OCD and other anxiety disorders. Walking alongside you as you take steps to feel better is a privilege.
I primarily use Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention.
I want to help you understand your symptoms, worry less, decrease depression, and increase confidence. Side by side, we will customize a plan to help you feel better. I am passionate about assisting you in gaining insight and learning to navigate change. I specialize in working with adults who struggle with general anxiety, panic attacks, phobias, Obsessive-Compulsive Disorder, and depression. I have completed additional training to treat OCD and other anxiety disorders. Walking alongside you as you take steps to feel better is a privilege.
(920) 626-8289 View (920) 626-8289
Photo of Sherrie Kamm, Psychologist in Merrill, WI
Sherrie Kamm
Psychologist, PhD
Verified Verified
Appleton, WI 54911
I am a licensed clinical psychologist who works with children, adolescents, and young adults to support healthy growth and development. I also believe that parent involvement is an important part of helping children and families reach their goals. I utilize evidenced-based interventions and creative approaches that honor a patient’s unique interests and strengths. I have completed specialized training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT) , Mindfulness Based Stress Reduction, and Clinical Hypnosis.
I am a licensed clinical psychologist who works with children, adolescents, and young adults to support healthy growth and development. I also believe that parent involvement is an important part of helping children and families reach their goals. I utilize evidenced-based interventions and creative approaches that honor a patient’s unique interests and strengths. I have completed specialized training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT) , Mindfulness Based Stress Reduction, and Clinical Hypnosis.
(920) 315-6109 View (920) 315-6109
Photo of Cassidee Guthrie, Licensed Professional Counselor in Merrill, WI
Cassidee Guthrie
Licensed Professional Counselor, LPC-IT
Verified Verified
Appleton, WI 54913
Cassidee hopes to make therapy a place that is tailored to the client's needs using a combination of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Motivational Interviewing.
Cassidee enjoys working with college-aged adults and student-related issues including career interests as well as anxiety, depression, trauma and PTSD, and abuse survivors. She also works with individuals to work through stress management, relationship trouble, suicidal ideation, and self-harm. Cassidee is also a person of faith and would be happy to incorporate Christian values and prayer into sessions if a client is interested.
Cassidee hopes to make therapy a place that is tailored to the client's needs using a combination of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Motivational Interviewing.
Cassidee enjoys working with college-aged adults and student-related issues including career interests as well as anxiety, depression, trauma and PTSD, and abuse survivors. She also works with individuals to work through stress management, relationship trouble, suicidal ideation, and self-harm. Cassidee is also a person of faith and would be happy to incorporate Christian values and prayer into sessions if a client is interested.
(920) 786-2081 View (920) 786-2081
Photo of Karyn Kiedrowski, Licensed Professional Counselor in Merrill, WI
Karyn Kiedrowski
Licensed Professional Counselor, MA, LPC
Verified Verified
Green Bay, WI 54304
I provide a safe environment in which I utilize evidence based modalities for treatment such as: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Prolonged Exposure, Motivational interviewing, Solution Focused Therapy, IFS, and Gottman Method techniques.
Life can often feel overwhelming and sometimes we find ourselves feeling depressed, anxious, and stuck. Although it can be hard making that first call, therapy can help. By sharing your thoughts, feelings, and experiences it can lead to a new perspective. This new perspective can improve our relationships with ourselves, others, and provide the balance that we may have been lacking. My specialty is helping individuals and couples struggling with: trauma/PTSD, anxiety, depression, personality disorders, hoarding, stress management, life transitions, co-dependency, and relationship concerns.
I provide a safe environment in which I utilize evidence based modalities for treatment such as: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Prolonged Exposure, Motivational interviewing, Solution Focused Therapy, IFS, and Gottman Method techniques.
Life can often feel overwhelming and sometimes we find ourselves feeling depressed, anxious, and stuck. Although it can be hard making that first call, therapy can help. By sharing your thoughts, feelings, and experiences it can lead to a new perspective. This new perspective can improve our relationships with ourselves, others, and provide the balance that we may have been lacking. My specialty is helping individuals and couples struggling with: trauma/PTSD, anxiety, depression, personality disorders, hoarding, stress management, life transitions, co-dependency, and relationship concerns.
(920) 663-4527 View (920) 663-4527
Photo of Embrace Behavioral Health, LLC, Psychologist in Merrill, WI
Embrace Behavioral Health, LLC
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Green Bay, WI 54313
Waitlist for new clients
Klim is an expert in treating trauma-related disorders and has received specialized training in several Evidence-based treatments (EBTs) for PTSD, such as Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE).
Are you seeking a compassionate and experienced psychologist to help you or a loved one with mental health challenges? Look no further than Dr. Klim. With over 17 years of federal service and 11 years of independent practice, she is renowned for her career focus on treating PTSD/trauma. Dr. Klim is passionate about helping the military, veterans, their families, and patients in rural areas. She takes a holistic approach to treatment, prioritizing measurable outcomes and providing a patient-focused experience you won't find anywhere else.
Klim is an expert in treating trauma-related disorders and has received specialized training in several Evidence-based treatments (EBTs) for PTSD, such as Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE).
Are you seeking a compassionate and experienced psychologist to help you or a loved one with mental health challenges? Look no further than Dr. Klim. With over 17 years of federal service and 11 years of independent practice, she is renowned for her career focus on treating PTSD/trauma. Dr. Klim is passionate about helping the military, veterans, their families, and patients in rural areas. She takes a holistic approach to treatment, prioritizing measurable outcomes and providing a patient-focused experience you won't find anywhere else.
(920) 259-2735 View (920) 259-2735
Photo of Lauren Gidley, Counselor in Merrill, WI
Lauren Gidley
Counselor, MSEd, LPC-IT, SAC-IT
Verified Verified
De Pere, WI 54115  (Online Only)
Tools I provide utilize SMART goals, DBT, CBT, healthy boundaries, communication skills, conflict resolution, motivations for change, and harm reduction all while practicing with trauma-informed care.
Hey! I'm Lauren, and I may not look like your typical therapist, however, I value and foster authentic and equal spaces for healing. There is more than one way to process mental health and I enjoy collaborating as a team to find creative solutions for what is going to work for you. Whether you are dealing with existing or new mental health concerns, substance use/ongoing sobriety, family/relationship struggles, work stress, grief, new or prior trauma, or would just like to have a person to talk to without shame or judgment - I am here for it all!
Tools I provide utilize SMART goals, DBT, CBT, healthy boundaries, communication skills, conflict resolution, motivations for change, and harm reduction all while practicing with trauma-informed care.
Hey! I'm Lauren, and I may not look like your typical therapist, however, I value and foster authentic and equal spaces for healing. There is more than one way to process mental health and I enjoy collaborating as a team to find creative solutions for what is going to work for you. Whether you are dealing with existing or new mental health concerns, substance use/ongoing sobriety, family/relationship struggles, work stress, grief, new or prior trauma, or would just like to have a person to talk to without shame or judgment - I am here for it all!
(920) 691-5597 View (920) 691-5597
Photo of Clinical Services- Wisconsin Rapids, Drug & Alcohol Counselor in Merrill, WI
Clinical Services- Wisconsin Rapids
Drug & Alcohol Counselor, LPC, CSAC, ICS, SAP
Verified Verified
Wisconsin Rapids, WI 54494
Thank you for looking at my profile! Working in the counseling field for 28 years, the areas of concern that I have frequently seen are concerns of anxiety,depression, substance use, grief and loss, trauma, chronic pain and family/relationship issues. I provide a warm, safe environment to help you find a way to put the puzzle pieces of your life together to form the beautiful picture that you are. I work with individuals, couples and families using a variety of approaches including: Cognitive Behavioral Therapy, Client Focused and Solution Focused therapy.
Thank you for looking at my profile! Working in the counseling field for 28 years, the areas of concern that I have frequently seen are concerns of anxiety,depression, substance use, grief and loss, trauma, chronic pain and family/relationship issues. I provide a warm, safe environment to help you find a way to put the puzzle pieces of your life together to form the beautiful picture that you are. I work with individuals, couples and families using a variety of approaches including: Cognitive Behavioral Therapy, Client Focused and Solution Focused therapy.
(715) 718-6040 View (715) 718-6040
Photo of Amanda Line, Licensed Professional Counselor in Merrill, WI
Amanda Line
Licensed Professional Counselor, MAC, LPC
Verified Verified
4 Endorsed
Neenah, WI 54956  (Online Only)
In my office you will find an approachable, down to earth and compassionate therapist experienced in using cognitive behavioral therapy, Mindfulness techniques, family systems, and more.
It's time to change but you’re not sure where to start. Dealing with the mood swings, sadness, and fear have become overwhelming but it’s hard to ask for help. Maybe you or someone in your family has experienced abuse or trauma and is scared or embarrassed to talk about it. It feels like you’ve tried everything to help yourself or teen and you’re worried the situation will get worse. The emotional roller coaster needs to stop but you don’t know where the controls are anymore. By reading this, you are already starting a path to change. There is no shame is asking for help.
In my office you will find an approachable, down to earth and compassionate therapist experienced in using cognitive behavioral therapy, Mindfulness techniques, family systems, and more.
It's time to change but you’re not sure where to start. Dealing with the mood swings, sadness, and fear have become overwhelming but it’s hard to ask for help. Maybe you or someone in your family has experienced abuse or trauma and is scared or embarrassed to talk about it. It feels like you’ve tried everything to help yourself or teen and you’re worried the situation will get worse. The emotional roller coaster needs to stop but you don’t know where the controls are anymore. By reading this, you are already starting a path to change. There is no shame is asking for help.
(920) 247-2528 View (920) 247-2528
Photo of Tina Gray-Siebers, Licensed Professional Counselor in Merrill, WI
Tina Gray-Siebers
Licensed Professional Counselor, PhD, LPC, CCATP
Verified Verified
Sherwood, WI 54169
I believe in individualized treatment and use a variety of modalities including Cognitive Behavioral Therapy Emotional Freedom Technique/Tapping, and Neuro-linguistic Programming, Expressive Arts so we find what best works for you.
Anxiety, stress and trauma are among the most common mental health issues but are also treatable. When left untreated, the symptoms can become debilitating. Your relationships at home, work and with friends are impacted and life can seem impossible. Reaching out for help may be difficult, but it is NOT a weakness- It is a sign of strength! I have tools, resources and the genuine desire to help you move from viewing your life in grayscale to living in full color.
I believe in individualized treatment and use a variety of modalities including Cognitive Behavioral Therapy Emotional Freedom Technique/Tapping, and Neuro-linguistic Programming, Expressive Arts so we find what best works for you.
Anxiety, stress and trauma are among the most common mental health issues but are also treatable. When left untreated, the symptoms can become debilitating. Your relationships at home, work and with friends are impacted and life can seem impossible. Reaching out for help may be difficult, but it is NOT a weakness- It is a sign of strength! I have tools, resources and the genuine desire to help you move from viewing your life in grayscale to living in full color.
(844) 722-0106 View (844) 722-0106
Photo of Stacy Bamberg, Clinical Social Work/Therapist in Merrill, WI
Stacy Bamberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oshkosh, WI 54901
I'm certified in Prolonged Exposure (PE), EMDR, CBT-Depression, and Integrative Behavioral Couple Therapy.
Many of us go through a process of hoping for change, personal growth or, perhaps, acceptance within ourselves. I'm here to walk that journey with you and help you reach realistic goals to positively impact your daily life. I believe that establishing rapport between a client and therapist is the foundation in providing the best outcome for change. You'll find that my therapeutic approach is empathetic, non-judgmental, and transparent with a bit of light-heartedness. I work with a wide variety of clients with specialty populations that include healthcare workers, first responders, sexual assault survivors, and couples.
I'm certified in Prolonged Exposure (PE), EMDR, CBT-Depression, and Integrative Behavioral Couple Therapy.
Many of us go through a process of hoping for change, personal growth or, perhaps, acceptance within ourselves. I'm here to walk that journey with you and help you reach realistic goals to positively impact your daily life. I believe that establishing rapport between a client and therapist is the foundation in providing the best outcome for change. You'll find that my therapeutic approach is empathetic, non-judgmental, and transparent with a bit of light-heartedness. I work with a wide variety of clients with specialty populations that include healthcare workers, first responders, sexual assault survivors, and couples.
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Photo of Emily Bell, Licensed Professional Counselor in Merrill, WI
Emily Bell
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
De Pere, WI 54115
Hey there! I'm so glad you're here. Starting the journey to take care of your mental health is both scary and exciting. So, whether or not you choose to pursue your journey with me, take a moment to give yourself credit for taking this first big step into the space of mental health. In therapy, I like to take a goal-oriented approach. I feel it's very important to set goals (both small and big!) to help guide the therapy process, which we will collaborate on as a team. To achieve your goals, I find it helpful to use a variety of treatment modalities such as mindfulness, self-compassion, ACT, ERP, DBT, and my favorite...CBT.
Hey there! I'm so glad you're here. Starting the journey to take care of your mental health is both scary and exciting. So, whether or not you choose to pursue your journey with me, take a moment to give yourself credit for taking this first big step into the space of mental health. In therapy, I like to take a goal-oriented approach. I feel it's very important to set goals (both small and big!) to help guide the therapy process, which we will collaborate on as a team. To achieve your goals, I find it helpful to use a variety of treatment modalities such as mindfulness, self-compassion, ACT, ERP, DBT, and my favorite...CBT.
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Photo of Elissa Stults, Marriage & Family Therapist in Merrill, WI
Elissa Stults
Marriage & Family Therapist, LMFT
Verified Verified
Waupaca, WI 54981
I utilize evidence-based techniques that include Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Systems Therapies when I work with clients.
Are you seeking support to help deal with difficult life transitions, learn practical skills to decrease depression and anxiety, learn positive parenting techniques, or work through stressors in your relationships? Taking the first step to ask for help takes courage, and can be the start towards improving your emotion regulation or quality of your relationships.
I utilize evidence-based techniques that include Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Systems Therapies when I work with clients.
Are you seeking support to help deal with difficult life transitions, learn practical skills to decrease depression and anxiety, learn positive parenting techniques, or work through stressors in your relationships? Taking the first step to ask for help takes courage, and can be the start towards improving your emotion regulation or quality of your relationships.
(715) 322-3716 View (715) 322-3716
Photo of Rachel Niespodzany, Licensed Professional Counselor in Merrill, WI
Rachel Niespodzany
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Pulaski, WI 54162  (Online Only)
I am also trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Exposure and Response Prevention Therapy (ERP).
Hello and Welcome! Thank you for looking at my profile. I hope you are able to find the help and support you are looking for! I see toddlers (18+ months), children, teens, and adults in sessions as individuals, couples and families for a wide variety of issues. I take a humanistic and behaviorist approach with my clients in therapy. I consider myself down-to-earth and open minded which I believe helps my clients during the therapy process and allows them to THRIVE again in their everyday life.
I am also trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Exposure and Response Prevention Therapy (ERP).
Hello and Welcome! Thank you for looking at my profile. I hope you are able to find the help and support you are looking for! I see toddlers (18+ months), children, teens, and adults in sessions as individuals, couples and families for a wide variety of issues. I take a humanistic and behaviorist approach with my clients in therapy. I consider myself down-to-earth and open minded which I believe helps my clients during the therapy process and allows them to THRIVE again in their everyday life.
(920) 282-9400 View (920) 282-9400

See more therapy options for Merrill

Nearby Cognitive Behavioral (CBT) Therapists Searches for Merrill

See More Cognitive Behavioral (CBT) Therapists
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.