Weight Loss Therapists in 28204

Photo of Cynthia Lucas, MA, LCMHC, NCC
Cynthia Lucas
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Charlotte, NC 28204
Life's challenges can be difficult to navigate, and sometimes it's hard to know how to begin to make things better. Are you reaching out for the first time? Do you want to address issues that have resurfaced in your life? I view counseling as a courageous step toward life enhancement, and I believe seeking help shows significant strength. You are not alone in the challenges you might be facing. You deserve compassionate and non-judgmental support in finding the tools that will help you overcome obstacles to your well-being. You have the potential to change, and therapy can help you access your inner strength.
Life's challenges can be difficult to navigate, and sometimes it's hard to know how to begin to make things better. Are you reaching out for the first time? Do you want to address issues that have resurfaced in your life? I view counseling as a courageous step toward life enhancement, and I believe seeking help shows significant strength. You are not alone in the challenges you might be facing. You deserve compassionate and non-judgmental support in finding the tools that will help you overcome obstacles to your well-being. You have the potential to change, and therapy can help you access your inner strength.
(980) 414-8626 View (980) 414-8626
Photo of Melanie Wester Marky, LCMHCA, MSEd, Counselor
Melanie Wester Marky
Counselor, LCMHCA, MSEd
Verified Verified
4 Endorsed
Charlotte, NC 28204
Do you struggle in a relationship with a partner, family, or even yourself? Do you find it difficult to break repeating cycles in your personal life, or to move past trauma? Do you struggle to feel heard and validated by those you care about, or to set and hold boundaries with them? Maybe you’ve been hurt by infidelity or betrayal, or you just don’t feel emotionally or sexually connected to your partner anymore. No matter what got you here, you’ve already shown you have the strength to take control and to make things better. Let’s keep that positive momentum going! If it’s important to you, it’s important to me… and I can help.
Do you struggle in a relationship with a partner, family, or even yourself? Do you find it difficult to break repeating cycles in your personal life, or to move past trauma? Do you struggle to feel heard and validated by those you care about, or to set and hold boundaries with them? Maybe you’ve been hurt by infidelity or betrayal, or you just don’t feel emotionally or sexually connected to your partner anymore. No matter what got you here, you’ve already shown you have the strength to take control and to make things better. Let’s keep that positive momentum going! If it’s important to you, it’s important to me… and I can help.
(704) 753-8449 View (704) 753-8449
Photo of Linda Elma - Life Skills Management Services LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Charlotte, NC 28204  (Online Only)
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(984) 305-3621 View (984) 305-3621
Photo of Sandra Milling, PhD, LP, Psychologist
Sandra Milling
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Charlotte, NC 28204
There comes a time when we need some support from a professional to cope with many of life’s challenges. It takes strength and courage to ask for help. Just by being here, you are already starting your path toward recovery. I’m a licensed Psychologist in the greater Charlotte area, and I have over 10 years of therapy experience. My therapeutic style is warm, compassionate, and non-judgmental. I am trained as a generalist in clinical psychology and I have treated individuals with a broad spectrum of mental health issues. My specialty areas are trauma, low self-worth, anxiety, depression, binge eating disorder, and body image issues.
There comes a time when we need some support from a professional to cope with many of life’s challenges. It takes strength and courage to ask for help. Just by being here, you are already starting your path toward recovery. I’m a licensed Psychologist in the greater Charlotte area, and I have over 10 years of therapy experience. My therapeutic style is warm, compassionate, and non-judgmental. I am trained as a generalist in clinical psychology and I have treated individuals with a broad spectrum of mental health issues. My specialty areas are trauma, low self-worth, anxiety, depression, binge eating disorder, and body image issues.
(980) 446-3387 View (980) 446-3387
Photo of Jenny N. Poston, PhD, Psychologist
Jenny N. Poston
Psychologist, PhD
Verified Verified
1 Endorsed
Charlotte, NC 28204
As a psychologist with over 20 years' experience, I work with people who are struggling with diverse challenges, from temporarily overwhelming stressors to life-altering losses or burdens. Complicated or unsatisfactory relationships, difficult life transitions, health concerns, and significant losses are common problems that, if left unresolved, can lead to depression, anxiety, and feelings of inadequacy, helplessness, or hopelessness. My goal is to provide you with a safe, non-judgmental environment to explore your concerns. I offer insight, support, and guidance, while helping you develop strategies to navigate life's challenges and cope effectively with the difficulties you are facing.
As a psychologist with over 20 years' experience, I work with people who are struggling with diverse challenges, from temporarily overwhelming stressors to life-altering losses or burdens. Complicated or unsatisfactory relationships, difficult life transitions, health concerns, and significant losses are common problems that, if left unresolved, can lead to depression, anxiety, and feelings of inadequacy, helplessness, or hopelessness. My goal is to provide you with a safe, non-judgmental environment to explore your concerns. I offer insight, support, and guidance, while helping you develop strategies to navigate life's challenges and cope effectively with the difficulties you are facing.
(704) 288-0495 View (704) 288-0495
Photo of Niki Mullis, MA, LMFT, Marriage & Family Therapist
Niki Mullis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Charlotte, NC 28204
Niki Mullis is a Licensed Marriage and Family Therapist and a Licensed Clinical Addictions Specialist Associate. A graduate of Queens University with a bachelor’s degree in Interdisciplinary Health Services, Niki completed her graduate degree in Marriage and Family Therapy from Pfeiffer University. She is a trained EMDR therapist. Niki is also certified in the Level 1 Gottman Method and a Seven Principals for Making Marriage Work Leader based on the Gottman Method.
Niki Mullis is a Licensed Marriage and Family Therapist and a Licensed Clinical Addictions Specialist Associate. A graduate of Queens University with a bachelor’s degree in Interdisciplinary Health Services, Niki completed her graduate degree in Marriage and Family Therapy from Pfeiffer University. She is a trained EMDR therapist. Niki is also certified in the Level 1 Gottman Method and a Seven Principals for Making Marriage Work Leader based on the Gottman Method.
(980) 399-5825 View (980) 399-5825
Photo of Marty McDaniel Brownlow, LCSW, ACSW, MSW, Clinical Social Work/Therapist
Marty McDaniel Brownlow
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
Charlotte, NC 28204  (Online Only)
Helping clients - adults and teens, individuals and couples - IDENTIFY what is getting in the way of being who they want to be be and what can be done to BE who they REALLY want to be. I work with individuals on issues of depression, anxiety , weight management, grief, teen issues, parenting issues, women's issues and with couples, family or peers on relationship issues.
Helping clients - adults and teens, individuals and couples - IDENTIFY what is getting in the way of being who they want to be be and what can be done to BE who they REALLY want to be. I work with individuals on issues of depression, anxiety , weight management, grief, teen issues, parenting issues, women's issues and with couples, family or peers on relationship issues.
(704) 751-1612 View (704) 751-1612
Photo of Jenna Wilson, MSW, LCSW, Clinical Social Work/Therapist
Jenna Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28204
Throughout our life's journey, we encounter a multitude of experiences. Some may contain extreme joy and happiness, while others can manifest feelings of doubt, sadness, anxiety or questioning if change or healing is possible in our current circumstances. During these difficult seasons we need the courage and perspective to explore challenging questions and the willingness to listen to the answers that emerge. My goal is to empower my clients and develop a rapport which promotes the confidence, skills and change agents needed to progress towards a direction that nourishes emotional and physical well-being.
Throughout our life's journey, we encounter a multitude of experiences. Some may contain extreme joy and happiness, while others can manifest feelings of doubt, sadness, anxiety or questioning if change or healing is possible in our current circumstances. During these difficult seasons we need the courage and perspective to explore challenging questions and the willingness to listen to the answers that emerge. My goal is to empower my clients and develop a rapport which promotes the confidence, skills and change agents needed to progress towards a direction that nourishes emotional and physical well-being.
(704) 729-7588 View (704) 729-7588
Photo of Jill Kays, PsyD, Psychologist
Jill Kays
Psychologist, PsyD
Verified Verified
Charlotte, NC 28204
Waitlist for new clients
Are you ready to get the most out of life and your relationships and find true meaning and fulfillment? I have years of experiences helping individuals and couples address various life challenges and achieve wellness and happiness. I am passionate about helping people with achieve their best life and reach their goals. Whether you are looking for support and guidance during a difficult season in life, want to work on personal growth and self-improvement, or need coaching and encouragement to achieve your goals and find a more fulfilling life, I would love to be a part of your journey!
Are you ready to get the most out of life and your relationships and find true meaning and fulfillment? I have years of experiences helping individuals and couples address various life challenges and achieve wellness and happiness. I am passionate about helping people with achieve their best life and reach their goals. Whether you are looking for support and guidance during a difficult season in life, want to work on personal growth and self-improvement, or need coaching and encouragement to achieve your goals and find a more fulfilling life, I would love to be a part of your journey!
(704) 272-2148 View (704) 272-2148
Photo of Erika Delco, LCSW, Clinical Social Work/Therapist
Erika Delco
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28204  (Online Only)
When life feels confusing and overwhelming, it's like trying to juggle too many things at once. Sometimes, we cope in ways that aren't great for us, like eating too much or avoiding friends. But what if you had someone who understood, listened without judging, and helped you figure things out? If you're ready to try new ways to feel better and find peace of mind, you're in the right place. Let's take that first step together on a journey towards healing. I'll be here to support you all the way.
When life feels confusing and overwhelming, it's like trying to juggle too many things at once. Sometimes, we cope in ways that aren't great for us, like eating too much or avoiding friends. But what if you had someone who understood, listened without judging, and helped you figure things out? If you're ready to try new ways to feel better and find peace of mind, you're in the right place. Let's take that first step together on a journey towards healing. I'll be here to support you all the way.
(516) 583-0289 View (516) 583-0289
Photo of Dr. Stephanie Rita McDonough, PhD, Psychologist
Dr. Stephanie Rita McDonough
Psychologist, PhD
Verified Verified
Charlotte, NC 28204
Most of us can relate to the fact that life can be unpredictable, sometimes sending us in a direction we could never truly prepare for. When met with uncertainty, struggle, or suffering it can be difficult to know what path to take forward. I take an authentic, collaborative and compassion-focused stance so you can feel comfortable and confident in your ability to navigate challenges. My specialized training in clinical health psychology allows me to consider how complex biological, social and psychological factors intersect, providing a comprehensive understanding of your unique situation.
Most of us can relate to the fact that life can be unpredictable, sometimes sending us in a direction we could never truly prepare for. When met with uncertainty, struggle, or suffering it can be difficult to know what path to take forward. I take an authentic, collaborative and compassion-focused stance so you can feel comfortable and confident in your ability to navigate challenges. My specialized training in clinical health psychology allows me to consider how complex biological, social and psychological factors intersect, providing a comprehensive understanding of your unique situation.
(704) 910-8381 View (704) 910-8381
Photo of Karen Charmayne Cuffie, MACC, LCMHCA, Counselor
Karen Charmayne Cuffie
Counselor, MACC, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28204  (Online Only)
I have a passion for helping people in need of counseling. I am a true believer that we all need a counselor at specific times in our lives. My hobbies are gardening, reading, watching old movies and t.v. shows, singing, dancing, and bike riding. I love spending time with my family, friends and my four legged buddy, Brennen.
I have a passion for helping people in need of counseling. I am a true believer that we all need a counselor at specific times in our lives. My hobbies are gardening, reading, watching old movies and t.v. shows, singing, dancing, and bike riding. I love spending time with my family, friends and my four legged buddy, Brennen.
(704) 859-2699 View (704) 859-2699
Photo of Tommy Hibbs, LCMHCA, Counselor
Tommy Hibbs
Counselor, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28204  (Online Only)
Welcome! My name is Tommy Hibbs and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina. I believe therapy is for anyone and everyone. It is a chance for one to better explore their identity, wants and needs, goals, and so much more. My objective within sessions is to create a space for further self-discovery and self-acceptance. Clients deserve to be heard, validated, seen, and affirmed. My deepest desire in therapy is for my clients to feel at peace with who they are and who they are becoming.
Welcome! My name is Tommy Hibbs and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina. I believe therapy is for anyone and everyone. It is a chance for one to better explore their identity, wants and needs, goals, and so much more. My objective within sessions is to create a space for further self-discovery and self-acceptance. Clients deserve to be heard, validated, seen, and affirmed. My deepest desire in therapy is for my clients to feel at peace with who they are and who they are becoming.
(984) 305-3679 View (984) 305-3679
Photo of Kim Latham Moseley, MSW, LCSW, Clinical Social Work/Therapist
Kim Latham Moseley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28204
Not accepting new clients
Whether you're struggling with anxiety, depression, relationship issues, making a life transition, experiencing loss or feeling stuck, it requires looking at your whole self! I have over 30 years of experience ranging from working in hospice and bereavement care to assisting older adults and their families as a Geriatric Care Manager, as well as being a Certified Integrative Health Coach from Duke Integrative Medicine and doing Integrative Psychotherapy. I will skillfully help you become your true and best self with the necessary tools to build a healthy, meaningful life, not in spite of, but because of, any challenges you face.
Whether you're struggling with anxiety, depression, relationship issues, making a life transition, experiencing loss or feeling stuck, it requires looking at your whole self! I have over 30 years of experience ranging from working in hospice and bereavement care to assisting older adults and their families as a Geriatric Care Manager, as well as being a Certified Integrative Health Coach from Duke Integrative Medicine and doing Integrative Psychotherapy. I will skillfully help you become your true and best self with the necessary tools to build a healthy, meaningful life, not in spite of, but because of, any challenges you face.
(704) 207-0774 View (704) 207-0774
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.