Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Email Us
or
Email Us
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW

Life Skills Management Services LLC

Clinical Social Work/Therapist, MBA, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Charlotte, NC 28216
Call Us
Available online only
Charlotte, NC 28216
Let's Connect (984) 305-3621
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
Life can feel overwhelming, but you don’t have to navigate it alone. We focus on providing practical strategies and real-life tools you can apply immediately. Our goal is to help you feel more in control, improve your emotional well-being, and make meaningful progress in your daily life.
We believe people have the ability to grow and build on their strengths, but sometimes need support to get there. Therapy is a collaborative process, and we are here to guide and support you every step of the way. If you’re ready to get started, we’re here to help you take that next step.
Take the first step to help. Call or Life Skills Management Services LLC now - (984) 305-3621

Practice at a Glance

Available online only

Charlotte, NC 28216

(984) 305-3621

Raleigh, NC 27610

Website
I specialize in Anxiety, Depression and ADHD 
I accept insurance 
When life feels overwhelming, structure brings stability. Life Skills Management Services helps you build both.
Life Skills Management Services LLC
Let's Connect (984) 305-3621
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW

Practice at a Glance

Available online only

Charlotte, NC 28216

(984) 305-3621

Raleigh, NC 27610

Website
I specialize in Anxiety, Depression and ADHD 
I accept insurance 
When life feels overwhelming, structure brings stability. Life Skills Management Services helps you build both.
Life Skills Management Services LLC

Finances

Insurance

  • Aetna
  • AvMed
  • BHS | Behavioral Health Systems
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • Coventry
  • First Health
  • Government Employees Health Association (GEHA)
  • Humana
  • Magellan
  • Medicare
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Out of Network
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (984) 305-3621
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (984) 305-3621

Qualifications

    Clinical Social Work/Therapist: Linda Elma

  • Verified by Psychology Today Licensed by State of North Carolina / C014046 Linda Elma
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Feel free to ask about qualifications and training experience. or (984) 305-3621
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Feel free to ask about qualifications and training experience. or (984) 305-3621

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Intellectual Disability
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Do these issues align with your needs? or (984) 305-3621
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Do these issues align with your needs? or (984) 305-3621

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Ethnicity

Black and African American

I also speak

Creole
Spanish

Age

Preteen
Teen
Adults
Elders (65+)

Ethnicity

Black and African American

I also speak

Creole
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Energy Psychology
  • Family / Marital
  • Family Systems
  • Forensic Psychology
  • Gestalt
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychobiological Approach Couple Therapy
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Ask about what different forms of therapy will be like. or (984) 305-3621
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Ask about what different forms of therapy will be like. or (984) 305-3621

Location

Primary Location

Charlotte, NC 28216

(984) 305-3621

Additional Location

Raleigh, NC 27610

(984) 305-3621

Nearby Areas

Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Take the first step to help. Call now - (984) 305-3621
Photo of Linda Elma - Life Skills Management Services LLC, Clinical Social Work/Therapist, MBA, MSW, LCSW
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Take the first step to help. Call now - (984) 305-3621