Teletherapy for Seattle, WA

Adventure Therapy Northwest LLC for clients in Southern Oregon, active/outdoor therapy. For those not in Southern Oregon, you can still book me via Telehealth if you're presently located in Colorado, Alaska, Louisiana, Oregon, Utah, & Washington. You’re not necessarily looking for long-term therapy, but you know that you could benefit from someone to check-in with on a regular basis… a counselor who is solution-oriented and future-focused. If you're a firearm owner, 2A advocate, a practicing Christian, unvaccinated, a first responder or military member... I will support you and your freedom to choose your path in life.

Whole Therapies Collective is a group of licensed mental health clinicians focused on offering holistic, social justice informed, equitable care. We function on a payment model that always ensures you have access to a sliding scale. We do not contract with insurance, as they require a diagnosis to cover services. We are not here to pathologize, label, or categorize. Our collective aim is to empower and facilitate internal trust, balance, and compassion in those we work alongside in their healing journey. Our collective also offers integrative therapies like sound healing, Reiki, acupuncture, naturopathic medicine and massage.

No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!

Have you ever considered the amount of energy, both mental and emotional, that we spend on the negativity in our lives? It's common for people to carry burdens or face challenges they feel unable to address. We all have those situations in our lives that we would like to change but tend to either ignore them or attempt to bury them and suffer in silence.