Therapists in Quincy, WA

Photo of Conne Guerrero, Mental Health Counselor, LMHC
Conne Guerrero
Mental Health Counselor, LMHC
Online Only
Not accepting new clients
Have you been feeling overwhelmed, disconnected, or just feeling unlike yourself? Navigating a major life transition, feeling stuck in old patterns, or trying to untangle complex emotions often leaves a person searching for clarity, peace of mind, and a deeper sense of self. At the core, there’s a longing to believe that life doesn’t have to be this hard and that healing, hope, and change are within reach. Theres a path forward and therapy can help you find your way back one step at a time.
Have you been feeling overwhelmed, disconnected, or just feeling unlike yourself? Navigating a major life transition, feeling stuck in old patterns, or trying to untangle complex emotions often leaves a person searching for clarity, peace of mind, and a deeper sense of self. At the core, there’s a longing to believe that life doesn’t have to be this hard and that healing, hope, and change are within reach. Theres a path forward and therapy can help you find your way back one step at a time.
(509) 253-1588 View (509) 253-1588
Photo of Madison Ramirez, Mental Health Counselor, MSW, LMHC
Madison Ramirez
Mental Health Counselor, MSW, LMHC
Online Only
You may be feeling overwhelmed, unheard, stuck in time, or unsure how to move forward—these big emotions may feel like too much to manage on your own. I work well with individuals who are navigating life’s challenges, and I strive to provide you with a supportive, nonjudgemental space where you feel heard, understood, and respected. Together, we will work to help you gain clarity around your thoughts and feelings, understand patterns that may be keeping you stuck, and develop practical tools to better manage stress, anxiety, depression, or overwhelming life transitions.
You may be feeling overwhelmed, unheard, stuck in time, or unsure how to move forward—these big emotions may feel like too much to manage on your own. I work well with individuals who are navigating life’s challenges, and I strive to provide you with a supportive, nonjudgemental space where you feel heard, understood, and respected. Together, we will work to help you gain clarity around your thoughts and feelings, understand patterns that may be keeping you stuck, and develop practical tools to better manage stress, anxiety, depression, or overwhelming life transitions.
(509) 517-7678 View (509) 517-7678
Photo of Pamela Duggan, Counselor, MSW, LMHC
Pamela Duggan
Counselor, MSW, LMHC
Quincy, WA 98848
My training and experience over the last twenty five years has equipped me to assist individuals, couples and families. Individual goals may be making peace with your past, improving self confidence or resolving stuck issues and moving forward. I have extensive training in treating anxiety disorders and trauma. I also have training and experience with children and parent issues.
My training and experience over the last twenty five years has equipped me to assist individuals, couples and families. Individual goals may be making peace with your past, improving self confidence or resolving stuck issues and moving forward. I have extensive training in treating anxiety disorders and trauma. I also have training and experience with children and parent issues.
(509) 795-0646 View (509) 795-0646
Photo of Nicole Harbert, Counselor, MEd, EdS, LPC, LMHC
Nicole Harbert
Counselor, MEd, EdS, LPC, LMHC
1 Endorsed
Online Only
I strive to provide quality, dependable, and helpful therapy to those in need. I find extreme satisfaction helping people identify areas in their life that are challenging them and helping those individuals find resolution, perspective, and peace. My experience as a counselor includes working with adolescents, adults, and couples in areas of transition, crises, personal growth and development, divorce, strengthening relationships, communicating more effectively, weight and eating issues, anxiety, blended family structures, identity crises, depression, women issues, sexual dysfunction, grief, and gender issues.
I strive to provide quality, dependable, and helpful therapy to those in need. I find extreme satisfaction helping people identify areas in their life that are challenging them and helping those individuals find resolution, perspective, and peace. My experience as a counselor includes working with adolescents, adults, and couples in areas of transition, crises, personal growth and development, divorce, strengthening relationships, communicating more effectively, weight and eating issues, anxiety, blended family structures, identity crises, depression, women issues, sexual dysfunction, grief, and gender issues.
(509) 779-8675 View (509) 779-8675
Photo of Wynter Mayhle, Marriage & Family Therapist, MA, LMFT, MHP
Wynter Mayhle
Marriage & Family Therapist, MA, LMFT, MHP
Online Only
You are the expert of your own life—even when it doesn’t feel that way. If you’re feeling stuck, overwhelmed, or disconnected from yourself or your relationships, therapy can be a space to slow down, reflect, and reconnect. I work alongside clients to deepen self-understanding, strengthen relationships, and build a more grounded sense of self. I have a special interest in supporting individuals and families through life transitions, including the shift into parenthood. The early stages of becoming a new parent can bring both joy and unexpected challenges—identity changes, emotional overwhelm, and shifts in relationships.
You are the expert of your own life—even when it doesn’t feel that way. If you’re feeling stuck, overwhelmed, or disconnected from yourself or your relationships, therapy can be a space to slow down, reflect, and reconnect. I work alongside clients to deepen self-understanding, strengthen relationships, and build a more grounded sense of self. I have a special interest in supporting individuals and families through life transitions, including the shift into parenthood. The early stages of becoming a new parent can bring both joy and unexpected challenges—identity changes, emotional overwhelm, and shifts in relationships.
(425) 728-6676 View (425) 728-6676
Photo of Nicole Prentice (David), Clinical Social Work/Therapist, MSW, LICSW, LCSW
Nicole Prentice (David)
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Serves Area
Waitlist for new clients
Therapeutic intensives and those that also incorporate access to expanded states of consciousness are designed to compress months or even years of traditional therapy into just two or three dedicated and focused days. This immersive format allows for much deeper trauma processing than weekly single sessions achieve. EMDR, Progressive Counting, Internal Family Systems (IFS), breathwork, polyvagal somatic work, and meditation are included. Each intensive is highly customized and grounded evidence- based, trauma-focused clinical modalities to achieve significant breakthroughs and lasting integration. We are now offering KAP as well.
Therapeutic intensives and those that also incorporate access to expanded states of consciousness are designed to compress months or even years of traditional therapy into just two or three dedicated and focused days. This immersive format allows for much deeper trauma processing than weekly single sessions achieve. EMDR, Progressive Counting, Internal Family Systems (IFS), breathwork, polyvagal somatic work, and meditation are included. Each intensive is highly customized and grounded evidence- based, trauma-focused clinical modalities to achieve significant breakthroughs and lasting integration. We are now offering KAP as well.
(509) 361-2035 View (509) 361-2035
Photo of Melissa Jane Kelley - Rising Hope-Counseling by Melissa Kelley, Counselor, MA, CLC
Rising Hope-Counseling by Melissa Kelley
Counselor, MA, CLC
Serves Area
I help people move from feeling overwhelmed, hurt, and stuck in conflict to feeling empowered, confident, and deeply connected. Powerful tools to make real & lasting change. Brain Science & God honoring techniques. Discover what is under your overwhelming reactions. Heal past hurts. Reconnect with purpose & connection. Restore peace in your relationship. Proven strategies, worked in my marriage, and with hundreds of clients.
I help people move from feeling overwhelmed, hurt, and stuck in conflict to feeling empowered, confident, and deeply connected. Powerful tools to make real & lasting change. Brain Science & God honoring techniques. Discover what is under your overwhelming reactions. Heal past hurts. Reconnect with purpose & connection. Restore peace in your relationship. Proven strategies, worked in my marriage, and with hundreds of clients.
(509) 213-0282 View (509) 213-0282
Photo of Matthew Crawford, Counselor, LMHC
Matthew Crawford
Counselor, LMHC
1 Endorsed
Online Only
Hello, my name Matt Crawford, LMHC I am a licensed mental health counselor (LH 60810335). I take a person-centered approach to therapy, fostering a supportive environment where you can heal and thrive. My focus areas include depression, anxiety, trauma, marriage counseling, and borderline personality disorder, and I am committed to helping clients navigate their challenges effectively.
Hello, my name Matt Crawford, LMHC I am a licensed mental health counselor (LH 60810335). I take a person-centered approach to therapy, fostering a supportive environment where you can heal and thrive. My focus areas include depression, anxiety, trauma, marriage counseling, and borderline personality disorder, and I am committed to helping clients navigate their challenges effectively.
(509) 407-6082 View (509) 407-6082
Photo of LaRee Rumble - LaRee Rumble LMHC Counseling Services, Licensed Mental Health Counselor , LMHC, NCC
LaRee Rumble LMHC Counseling Services
Licensed Mental Health Counselor , LMHC, NCC
Serves Area
I am a licensed, nationally board-certified counselor whose focus is client centered. Many of us at some point in our lives experience events which leave us feeling powerless or hopeless. It can be beneficial to find someone outside of your family and social network when wanting to discuss these experiences. My role as your therapist is to listen, ask questions and assist you in finding resolutions that are relevant. Trust is an important piece in developing a comfortable working relationship in therapy. It is an honor to participate in your journey. For more information please view my website.
I am a licensed, nationally board-certified counselor whose focus is client centered. Many of us at some point in our lives experience events which leave us feeling powerless or hopeless. It can be beneficial to find someone outside of your family and social network when wanting to discuss these experiences. My role as your therapist is to listen, ask questions and assist you in finding resolutions that are relevant. Trust is an important piece in developing a comfortable working relationship in therapy. It is an honor to participate in your journey. For more information please view my website.
(509) 563-7021 View (509) 563-7021
Photo of Peggy D Peterson, Counselor, MS, LMHC
Peggy D Peterson
Counselor, MS, LMHC
Serves Area
As a counselor with more than twenty years experience in both clinical and private practice settings, my goal is to provide you with a safe, comfortable and secure environment where, together, we will identify your counseling needs. Adult clients find my supportive, practical, holistic approach helpful in gaining understanding and insight into themselves and others. With this new understanding comes positive change. I use a variety of therapy techniques, including cognitive behavioral, interpersonal, relational, coping skill building, and anxiety reduction.
As a counselor with more than twenty years experience in both clinical and private practice settings, my goal is to provide you with a safe, comfortable and secure environment where, together, we will identify your counseling needs. Adult clients find my supportive, practical, holistic approach helpful in gaining understanding and insight into themselves and others. With this new understanding comes positive change. I use a variety of therapy techniques, including cognitive behavioral, interpersonal, relational, coping skill building, and anxiety reduction.
(509) 987-5967 View (509) 987-5967

More Therapists Nearby

Photo of Kelsea Riley - Traverse Therapy Services, Marriage & Family Therapist Associate, LMFTA
Traverse Therapy Services
Marriage & Family Therapist Associate, LMFTA
Serves Area
We're accepting new clients! Hi I'm Kelsea Riley, and I am a Licensed Marriage and Family Therapist Associate working with couples, families, and individuals 13+. My approach is rooted in curiosity and a person-centered perspective, focusing on each individual's strengths and autonomy. As a couples therapist, my hope is to help partners strengthen their connections and navigate the complexities of their relationships. I have experience working with a wide range of concerns, including depression, anxiety, attachment ruptures, trauma, and life transitions.
We're accepting new clients! Hi I'm Kelsea Riley, and I am a Licensed Marriage and Family Therapist Associate working with couples, families, and individuals 13+. My approach is rooted in curiosity and a person-centered perspective, focusing on each individual's strengths and autonomy. As a couples therapist, my hope is to help partners strengthen their connections and navigate the complexities of their relationships. I have experience working with a wide range of concerns, including depression, anxiety, attachment ruptures, trauma, and life transitions.
(509) 357-6589 View (509) 357-6589
Photo of Stavroula (Leena) A West - Leena West, Olympus Counseling LLC, Marriage & Family Therapist, MA, LMFT
Leena West, Olympus Counseling LLC
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
If you're reading this, you probably feel stuck. Such a tough spot to be in; I'd love to help get you unstuck. Before becoming a therapist, I worked in my Greek family's restaurants. Working as a family unit gave me a unique perspective on connecting with people from all walks of life. In training to become a therapist, I found many of the things I loved about waitressing existed in the therapy room; laughter, sharing culture and stories, and forming lasting connections. I take a more laid back attitude and prefer a supportive, collaborative environment; if you're afraid of a stuffy session, don't worry, that's not my style.
If you're reading this, you probably feel stuck. Such a tough spot to be in; I'd love to help get you unstuck. Before becoming a therapist, I worked in my Greek family's restaurants. Working as a family unit gave me a unique perspective on connecting with people from all walks of life. In training to become a therapist, I found many of the things I loved about waitressing existed in the therapy room; laughter, sharing culture and stories, and forming lasting connections. I take a more laid back attitude and prefer a supportive, collaborative environment; if you're afraid of a stuffy session, don't worry, that's not my style.
(360) 979-1003 View (360) 979-1003
Photo of Tracie Geer, Counselor, LMHC
Tracie Geer
Counselor, LMHC
Ephrata, WA 98823
Hi there, I'm Tracie! I'm glad you are here. Making the decision to enter or return to counseling requires courage: you are already moving in a healthy direction. I look forward to partnering with you for support, growth, and meeting your goals for counseling. You will find me to be kind, compassionate, and supportive while working towards your treatment goals. My lens and approach stem from my Christian values, based on the Bible.
Hi there, I'm Tracie! I'm glad you are here. Making the decision to enter or return to counseling requires courage: you are already moving in a healthy direction. I look forward to partnering with you for support, growth, and meeting your goals for counseling. You will find me to be kind, compassionate, and supportive while working towards your treatment goals. My lens and approach stem from my Christian values, based on the Bible.
(509) 567-2450 View (509) 567-2450
Photo of Sonia Mckee, Clinical Social Work/Therapist, LICSW
Sonia Mckee
Clinical Social Work/Therapist, LICSW
Online Only
My name is Sonia McKee and I am a Licensed Clinical Social Worker (LW61517947) and have experience as Mental Health Therapist. Growing up, I thought there was something wrong with me because I was so scared of life and failure. There were times when I could not stop the racing thoughts, my heart beating so fast, feeling like I was out of breath, sleepless nights, headaches, and muscle tension. I tried to ignore my worries, fears, anxieties, and stress. Mental health and treatment were very stigmatized, which lead to me suffering quietly.
My name is Sonia McKee and I am a Licensed Clinical Social Worker (LW61517947) and have experience as Mental Health Therapist. Growing up, I thought there was something wrong with me because I was so scared of life and failure. There were times when I could not stop the racing thoughts, my heart beating so fast, feeling like I was out of breath, sleepless nights, headaches, and muscle tension. I tried to ignore my worries, fears, anxieties, and stress. Mental health and treatment were very stigmatized, which lead to me suffering quietly.
(509) 348-4231 View (509) 348-4231
Photo of Tim Bartlett, Counselor, MS, LMHC
Tim Bartlett
Counselor, MS, LMHC
Wenatchee, WA 98801
Are you looking for redemption? For a way through the pain to a place of emotional growth and spiritual freedom? Perhaps today is the day to seek help and begin the journey back to who you were meant to be....Based on Romans 12:2, my counseling approach is to assist clients with the transformation of inaccurate thoughts, beliefs and self-perceptions. I use a strengths-based model grounded in encouragement and practical feedback. I work together with my clients to identify and activate their talents and unrealized spiritual potential to bring about positive change and emotional healing.
Are you looking for redemption? For a way through the pain to a place of emotional growth and spiritual freedom? Perhaps today is the day to seek help and begin the journey back to who you were meant to be....Based on Romans 12:2, my counseling approach is to assist clients with the transformation of inaccurate thoughts, beliefs and self-perceptions. I use a strengths-based model grounded in encouragement and practical feedback. I work together with my clients to identify and activate their talents and unrealized spiritual potential to bring about positive change and emotional healing.
(509) 774-5390 View (509) 774-5390
Photo of Allison M Nystrom - Alliemay Therapeutic Counseling & Coaching, Mental Health Counselor, LMHC, MAEd
Alliemay Therapeutic Counseling & Coaching
Mental Health Counselor, LMHC, MAEd
4 Endorsed
Online Only
You may be feeling overwhelmed, stuck, or exhausted from managing anxiety, stress, depression, or the impact of past experiences. Life may feel heavier than it should, and you may be unsure how to move forward or where to start. You want relief, clarity, and tools that actually help—not just short-term fixes, but real understanding and lasting change. You’re looking for support that feels safe, grounded, and tailored to you, not one-size-fits-all, and a space where you can finally breathe and begin to feel more like yourself again. I also offer Family Reunification Services for court-involved parent-child cases and separations.
You may be feeling overwhelmed, stuck, or exhausted from managing anxiety, stress, depression, or the impact of past experiences. Life may feel heavier than it should, and you may be unsure how to move forward or where to start. You want relief, clarity, and tools that actually help—not just short-term fixes, but real understanding and lasting change. You’re looking for support that feels safe, grounded, and tailored to you, not one-size-fits-all, and a space where you can finally breathe and begin to feel more like yourself again. I also offer Family Reunification Services for court-involved parent-child cases and separations.
(509) 300-4806 View (509) 300-4806
Photo of Taylor Schrodt, Counselor, LMHC
Taylor Schrodt
Counselor, LMHC
Online Only
Waitlist for new clients
Why do we keep choosing the hard path?
Why do we react in ways that push others away?
 Why does “healthy” feel so unfamiliar? These are the kinds of questions I explore with my clients. Together, we build awareness, uncover patterns, and move toward healing—because talking really can be transformative. I work individually with adults, adolescents, and children, offering a supportive space tailored to each stage of life. I also have a strong passion for parenting and relationship counseling—helping families and couples navigate challenges, strengthen communication, and build more connected, intentional relationships.
Why do we keep choosing the hard path?
Why do we react in ways that push others away?
 Why does “healthy” feel so unfamiliar? These are the kinds of questions I explore with my clients. Together, we build awareness, uncover patterns, and move toward healing—because talking really can be transformative. I work individually with adults, adolescents, and children, offering a supportive space tailored to each stage of life. I also have a strong passion for parenting and relationship counseling—helping families and couples navigate challenges, strengthen communication, and build more connected, intentional relationships.
(509) 285-9531 x100 View (509) 285-9531 x100
Photo of Megan Mitchell, Counselor, MS, LMHC, NCC
Megan Mitchell
Counselor, MS, LMHC, NCC
Online Only
Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration and healing. Together, we will move beyond symptom management to better understand the root of what you are experiencing. My goal is to empower you to recognize your own strengths, resilience, and abilities while encouraging deeper self-exploration and insight. I utilize an integrative, solution focused and holistic approach to therapy. By working through past experiences, patterns and unresolved trauma, we can create greater healing, self-understanding, and more fulfilling present-day relationships and experience.
Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration and healing. Together, we will move beyond symptom management to better understand the root of what you are experiencing. My goal is to empower you to recognize your own strengths, resilience, and abilities while encouraging deeper self-exploration and insight. I utilize an integrative, solution focused and holistic approach to therapy. By working through past experiences, patterns and unresolved trauma, we can create greater healing, self-understanding, and more fulfilling present-day relationships and experience.
(509) 749-7998 View (509) 749-7998
Photo of Darla R Daniels, Mental Health Counselor , MA, LMHC, SUDP, CCTP
Darla R Daniels
Mental Health Counselor , MA, LMHC, SUDP, CCTP
Wenatchee, WA 98801
I believe that therapy is a partnership and strive to establish a strong rapport in a relaxing setting to meet you where you are and use a narrative approach to understand you through your own story and experiences to gain perspective on how this shapes your life. I will encourage a collaborative relationship to explore new constructs that are meaningful and empowering to you to discover and achieve your goals. Together, we’ll identify and set goals that matter to you. As we work together, your goals may evolve and our therapy will adapt to your needs.
I believe that therapy is a partnership and strive to establish a strong rapport in a relaxing setting to meet you where you are and use a narrative approach to understand you through your own story and experiences to gain perspective on how this shapes your life. I will encourage a collaborative relationship to explore new constructs that are meaningful and empowering to you to discover and achieve your goals. Together, we’ll identify and set goals that matter to you. As we work together, your goals may evolve and our therapy will adapt to your needs.
(509) 407-5718 View (509) 407-5718
Photo of Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Serves Area
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(425) 380-8802 View (425) 380-8802

How does your Therapist compare?

Number of Therapists in Quincy, WA

10+

Average cost per session

$150

Therapists in Quincy, WA who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
70% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

100% Regence
100% Premera Blue Cross
75% Aetna

How Therapists in Quincy, WA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Quincy?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.