Therapists in Burlington, VT

I help people to look within and find the inner strengths they have to overcome problems. This is achieved by guiding them in a process that discovers their best way of expressing themselves in a healthy manner. I like to think outside of labels and assist you in finding success in all areas of life, whether it be home, school or work.

I offer therapy for women experiencing issues with anxiety, panic attacks, ADHD, and trauma. I also offer testing for men and women for ADHD, Autism, and clarifying diagnoses. Perhaps you're struggling to do daily activities because anxiety gets in the way, or you live in fear of experiencing panic attacks or trauma triggers. Or maybe you're so disorganized, you're struggling to complete important tasks. I will meet you exactly where you are in your journey, providing a compassionate and safe environment where we work together to process your experiences and develop the tools needed to relieve stress and live life more fully.

A medical diagnoses or loss of a loved one can be overwhelming. I specialize in clients and their families navigating cancer or other medical illnesses, end-of-life, or grief. I incorporate spirituality when appropriate. I also work with clients experiencing depression, anxiety, trauma from societal oppression, and women’s issues. My aim is to help clients traverse challenges, discover healthy solutions, develop resilience, build coping skills, and experience inner peace. I collaborate with individuals, couples, and families to help them reach their full potential. Please email me detailing your counseling needs.

I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through really listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a licensed psychologist with a doctorate in clinical psychology. I have experience working with individuals of all ages who are seeking to live more full and engaged lives.

I provide brief family intervention in family session with parents or caregivers only to help address reactive behavior and trauma or stress responses in the daily routine. I help famiIies find a more regulated way to address problems like anxiety, depression, traumatic events, school stressors with children with teens and adults of all ages to learn creative ways of managing daily stress. We use art, sensory and movement practices to better tolerate feelings and demands at home, in school or at work.

East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.

I am currently licensed to practice and supervise in Virginia , DC and Vermont. I provide clinical supervision for those seeking their LPC, LCSW or CSAC. I provide this in person as well as through Skype, etc. I am board approved in the state of Virginia. I am also a person-centered therapist and believe in treating all people with unconditional positive regard. My main approach is CBT. My ideal client is one who is aware that they have a problem and are willing to change the way they think.My fee is $45 for half an hour of therapy or half an hour of supervision, $90 for an hour of either.