Therapists in Virginia Beach City County, VA

Photo of Rhanada Vazquez - P4P Behavior Healthcare, DSL, LPC, QMHP, Licensed Professional Counselor
P4P Behavior Healthcare
Licensed Professional Counselor, DSL, LPC, QMHP
Verified Verified
I also have passion and experience to help with career counseling and life issues such as professional growth and goal setting.
I am a US Navy Veteran, Licensed Professional Counselor, and Certified Life Coach. After establishing a trusting and genuine relationship with clients, I then strive on helping individuals become comfortable with the uncomfortable. I am a life coach that aims at helping those looking for guidance in achieving their personal and professional goals. I provide support and guidance to help you focus on what's important to you and then how to take the necessary steps. Being overwhelmed, stressed or dealing with anxiety can limit your personal and professional growth. I seek to provide an environment where you can find growth and change.
I also have passion and experience to help with career counseling and life issues such as professional growth and goal setting.
I am a US Navy Veteran, Licensed Professional Counselor, and Certified Life Coach. After establishing a trusting and genuine relationship with clients, I then strive on helping individuals become comfortable with the uncomfortable. I am a life coach that aims at helping those looking for guidance in achieving their personal and professional goals. I provide support and guidance to help you focus on what's important to you and then how to take the necessary steps. Being overwhelmed, stressed or dealing with anxiety can limit your personal and professional growth. I seek to provide an environment where you can find growth and change.
(757) 607-4847 View (757) 607-4847
Photo of Uma Kumar, LPC-R, NCC
Uma Kumar
Resident in Counseling, LPC-R, NCC
Verified Verified
1 Endorsed
Seeking therapy is difficult, and on top of that, trying to find the right therapist by clicking through profiles is daunting. Life sometimes presents us with challenges that leave us feeling out of control and unable to move forward. Therapy is about learning to speak about these issues, expressing your feelings, and learning healthy tools to cope and regain control. I bring experience working with diverse populations and issues, such as life transitions, depression, anxiety, low self-esteem, career issues. As an immigrant, I understand the complexities of balancing cultures, navigating environments, and striving for success.
Seeking therapy is difficult, and on top of that, trying to find the right therapist by clicking through profiles is daunting. Life sometimes presents us with challenges that leave us feeling out of control and unable to move forward. Therapy is about learning to speak about these issues, expressing your feelings, and learning healthy tools to cope and regain control. I bring experience working with diverse populations and issues, such as life transitions, depression, anxiety, low self-esteem, career issues. As an immigrant, I understand the complexities of balancing cultures, navigating environments, and striving for success.
(571) 506-3464 View (571) 506-3464
Photo of Camille Wood, LPC, LPCS, NCC, Licensed Professional Counselor
Camille Wood
Licensed Professional Counselor, LPC, LPCS, NCC
Verified Verified
Waitlist for new clients
At times, life circumstances can be overwhelming and I am here to steer you in the direction that is best fitted for you. My counseling style is safe, non-judgmental, and supportive. I provide counseling services that include individual & group, psychotherapy, video & vocational, grief, trauma and substance abuse. My holistic approach emphasizes the connection between mind, body, and spirit. Many of the clients I work with have a wide range of concerns including depression, anxiety, trauma, career challenges and relationship issues.
At times, life circumstances can be overwhelming and I am here to steer you in the direction that is best fitted for you. My counseling style is safe, non-judgmental, and supportive. I provide counseling services that include individual & group, psychotherapy, video & vocational, grief, trauma and substance abuse. My holistic approach emphasizes the connection between mind, body, and spirit. Many of the clients I work with have a wide range of concerns including depression, anxiety, trauma, career challenges and relationship issues.
(803) 828-0214 View (803) 828-0214
Photo of Zari Encarnacion-White, LPC, Counselor
Zari Encarnacion-White
Counselor, LPC
Verified Verified
Virginia Beach, VA 23462  (Online Only)
For the past 12 years, I have dedicated my career to the field of mental health. I began working in a residential facility supporting individuals struggling with substance abuse, during the peak of the Oxycontin epidemic. To further help those affected, I became a certified substance abuse counselor. From there, I transitioned to an outpatient treatment facility, where I worked with clients from diverse backgrounds. Later, I shifted my focus to working with children who had experienced trauma. I expanded my skillset by training in equine-assisted and play therapy to apply to my work with children.
For the past 12 years, I have dedicated my career to the field of mental health. I began working in a residential facility supporting individuals struggling with substance abuse, during the peak of the Oxycontin epidemic. To further help those affected, I became a certified substance abuse counselor. From there, I transitioned to an outpatient treatment facility, where I worked with clients from diverse backgrounds. Later, I shifted my focus to working with children who had experienced trauma. I expanded my skillset by training in equine-assisted and play therapy to apply to my work with children.
(757) 798-7947 View (757) 798-7947
Photo of Veronica Tisdale Wrubel, MEd, LPC, Licensed Professional Counselor
Veronica Tisdale Wrubel
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Virginia Beach, VA 23455  (Online Only)
Online Scheduling -Telehealth - available through practice website: www.CoastalLightCounseling.com) Specializing in trauma, grief & loss, career & life transitions, & using EMDR to treat many mental health concerns, I enjoy working with adults to help them heal from the effects of life’s traumatic & distressing events. My passion in providing therapy is recognizing & honoring the mind & body’s own path & resilience to heal itself. The counseling process is a form of self-care to heal & grow. Together we will navigate a healing course towards transformation & growth.
Online Scheduling -Telehealth - available through practice website: www.CoastalLightCounseling.com) Specializing in trauma, grief & loss, career & life transitions, & using EMDR to treat many mental health concerns, I enjoy working with adults to help them heal from the effects of life’s traumatic & distressing events. My passion in providing therapy is recognizing & honoring the mind & body’s own path & resilience to heal itself. The counseling process is a form of self-care to heal & grow. Together we will navigate a healing course towards transformation & growth.
Photo of Justine M Walston, MSW
Justine M Walston
Supervisee in Clinical Social Work, MSW
Verified Verified
I specialize in single-parent challenges, antepartum depression, single and pregnant, Generalized Anxiety Disorder (GAD), minority related issues, discrimination, emotional abuse, grief, trauma, career counseling, goal-setting, depression, self-love, self-esteem, self-confidence, post-partum depression, domestic violence, college, and school-related stress.
Unappreciated, overwhelmed, struggling to maintain boundaries or keep boundaries in place? Do you want to reinvent yourself and live a fulfilling life with as little stress as possible? Sometimes we need support and a helping hand. I am here to walk along this therapeutic journey with you, and help you rediscover and take back your life with purpose.
I specialize in single-parent challenges, antepartum depression, single and pregnant, Generalized Anxiety Disorder (GAD), minority related issues, discrimination, emotional abuse, grief, trauma, career counseling, goal-setting, depression, self-love, self-esteem, self-confidence, post-partum depression, domestic violence, college, and school-related stress.
Unappreciated, overwhelmed, struggling to maintain boundaries or keep boundaries in place? Do you want to reinvent yourself and live a fulfilling life with as little stress as possible? Sometimes we need support and a helping hand. I am here to walk along this therapeutic journey with you, and help you rediscover and take back your life with purpose.
(757) 821-5317 View (757) 821-5317
Photo of Stephanie Gagnon, LCSW, Clinical Social Work/Therapist
Stephanie Gagnon
Clinical Social Work/Therapist, LCSW
Verified Verified
I'm Stephanie Gagnon, a Licensed Clinical Social Worker with three decades of experience. Throughout my career, I've focused on providing outpatient therapy to individuals and couples grappling with anxiety, depression, relationship challenges, and life transitions. In the face of significant life stressors, it's natural for one's life to feel disrupted. My dedication lies in restoring healing and joy to their lives. My counseling approach is integrative, meaning I adapt the therapeutic journey to suit each individual's unique needs.
I'm Stephanie Gagnon, a Licensed Clinical Social Worker with three decades of experience. Throughout my career, I've focused on providing outpatient therapy to individuals and couples grappling with anxiety, depression, relationship challenges, and life transitions. In the face of significant life stressors, it's natural for one's life to feel disrupted. My dedication lies in restoring healing and joy to their lives. My counseling approach is integrative, meaning I adapt the therapeutic journey to suit each individual's unique needs.
(757) 210-9668 x1 View (757) 210-9668 x1
Photo of Jasmine Maynard - Free Spirit Counseling And Collaborative, MS, Pre-Licensed Professional
Jasmine Maynard - Free Spirit Counseling And Collaborative
Pre-Licensed Professional, MS
Verified Verified
Virginia Beach, VA 23452  (Online Only)
I support clients seeking help with career counseling, life transitions, co-occurring disorders, stress management, anxiety disorders, depression, ADHD, ASD, and mild trauma.
I love getting to know and work with diverse individuals. It is a passion of mine to help others with their struggles, to help them achieve their goals, or to be a part of their support system. I offer a judgment-free space, person-centered care, and a safe space to be comfortable with oneself. I encourage my clients to seek change and fulfillment in their lives.
I support clients seeking help with career counseling, life transitions, co-occurring disorders, stress management, anxiety disorders, depression, ADHD, ASD, and mild trauma.
I love getting to know and work with diverse individuals. It is a passion of mine to help others with their struggles, to help them achieve their goals, or to be a part of their support system. I offer a judgment-free space, person-centered care, and a safe space to be comfortable with oneself. I encourage my clients to seek change and fulfillment in their lives.
(757) 834-6443 View (757) 834-6443
Photo of Angela F Montgomery, LPC, NCC, BC-TMH, Licensed Professional Counselor
Angela F Montgomery
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
I have particular interest in Trauma, Co-Parenting, Anxiety and Mood Disorders, Grief and Loss, and Career Counseling, and diagnosis and treatment of other mental health disorders and problems in living.
Counseling is most effective when it is a collaborative process. Goals are established within the first few sessions intended to guide the course of our work. I will work diligently to provide you with compassionate and effective counseling that is respectful of your life experiences and individual perspective. Our ultimate goal is that your counseling experience will provide you with an opportunity for growth and healing. Together, we will strive to make each session a "safe place" to share thoughts and feelings, try new behaviors, and plan for a healthy and productive future.
I have particular interest in Trauma, Co-Parenting, Anxiety and Mood Disorders, Grief and Loss, and Career Counseling, and diagnosis and treatment of other mental health disorders and problems in living.
Counseling is most effective when it is a collaborative process. Goals are established within the first few sessions intended to guide the course of our work. I will work diligently to provide you with compassionate and effective counseling that is respectful of your life experiences and individual perspective. Our ultimate goal is that your counseling experience will provide you with an opportunity for growth and healing. Together, we will strive to make each session a "safe place" to share thoughts and feelings, try new behaviors, and plan for a healthy and productive future.
(360) 529-3156 View (360) 529-3156
Photo of Tameesha Curry, Pre-Licensed Professional
Tameesha Curry
Pre-Licensed Professional
Verified Verified
1 Endorsed
Virginia Beach, VA 23454  (Online Only)
I am a Married and Family Therapist Resident in Counseling. I completed my Master’s degree at Northcentral University. I have a Bachelor’s degree from Tuskegee University. My professional experience in career counseling and working with youth services programs has led me to the marriage and family therapy field.
I am a Married and Family Therapist Resident in Counseling. I completed my Master’s degree at Northcentral University. I have a Bachelor’s degree from Tuskegee University. My professional experience in career counseling and working with youth services programs has led me to the marriage and family therapy field.
(540) 835-5699 View (540) 835-5699
Photo of Amanda Plumb, MA, LPC-S, CCTP, CGCS, CATP, Licensed Professional Counselor
Amanda Plumb
Licensed Professional Counselor, MA, LPC-S, CCTP, CGCS, CATP
Verified Verified
I am currently accepting new clients with immediate availability. I provide individual therapy to individuals (18 years and older) both in person and telehealth video. I specialize in women's issues, anxiety, low self esteem, social anxiety, panic attacks, depression, inner child healing, shadow self, codependency, Type A Personality, FOMO, trauma, Complex PTSD, attachment styles, life transitions, college student stress, dating, job burn out, people pleasing, self abandonment, fear of emotional intimacy, self sabotage in dating, communication, conflict, boundaries, survivors of relational abuse and narcissistic abuse
I am currently accepting new clients with immediate availability. I provide individual therapy to individuals (18 years and older) both in person and telehealth video. I specialize in women's issues, anxiety, low self esteem, social anxiety, panic attacks, depression, inner child healing, shadow self, codependency, Type A Personality, FOMO, trauma, Complex PTSD, attachment styles, life transitions, college student stress, dating, job burn out, people pleasing, self abandonment, fear of emotional intimacy, self sabotage in dating, communication, conflict, boundaries, survivors of relational abuse and narcissistic abuse
(757) 832-8530 View (757) 832-8530
Photo of Latasha Jones-Patterson, LCSW, Clinical Social Work/Therapist
Latasha Jones-Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Welcome! I support individuals and families navigating challenges like school, career, relationships, parenting, child welfare, loss, trauma, and economic stress. I'm here to listen without judgment, offering a safe space where you can share openly. Your story is yours alone, and you can trust that it will remain confidential. Let’s work together toward a brighter future!
Welcome! I support individuals and families navigating challenges like school, career, relationships, parenting, child welfare, loss, trauma, and economic stress. I'm here to listen without judgment, offering a safe space where you can share openly. Your story is yours alone, and you can trust that it will remain confidential. Let’s work together toward a brighter future!
(757) 863-3726 View (757) 863-3726
Photo of Tamika Bennett-Walker - Tamika Bennett-Walker, LPC, LSATP, Licensed Professional Counselor
Tamika Bennett-Walker
Licensed Professional Counselor, LPC, LSATP
Verified Verified
1 Endorsed
Tamika believes everyone has the ability to achieve their personal best. She believes her approach of being a good listener and motivator inspires others. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, ​Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.
Tamika believes everyone has the ability to achieve their personal best. She believes her approach of being a good listener and motivator inspires others. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, ​Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.
(757) 210-5811 View (757) 210-5811
Photo of Sandra Novkovic, MEd, RIC, LPCC
Sandra Novkovic
Resident in Counseling, MEd, RIC, LPCC
Verified Verified
4 Endorsed
Virginia Beach, VA 23453  (Online Only)
If you find yourself feeling stuck in your personal life, career, or relationships, you've come to the right place. I blend various evidence-based methods of therapy to help people heal and discover their true, authentic selves. I believe that the therapy process is sacred. I am passionate about creating a comfortable, safe space for clients to process and explore their emotions. Some of my main areas of interest include helping clients increase their overall self-esteem and body image, navigating interpersonal and romantic relationships, life/ career transitions, and healing from heartbreak. I work with adults and couples 18+.
If you find yourself feeling stuck in your personal life, career, or relationships, you've come to the right place. I blend various evidence-based methods of therapy to help people heal and discover their true, authentic selves. I believe that the therapy process is sacred. I am passionate about creating a comfortable, safe space for clients to process and explore their emotions. Some of my main areas of interest include helping clients increase their overall self-esteem and body image, navigating interpersonal and romantic relationships, life/ career transitions, and healing from heartbreak. I work with adults and couples 18+.
(571) 487-7420 View (571) 487-7420
Photo of Angelica Phillips, R-LPC, Pre-Licensed Professional
Angelica Phillips
Pre-Licensed Professional, R-LPC
Verified Verified
Virginia Beach, VA 23456  (Online Only)
Hello! My therapy journey has been challenging for a great reason. I personally have been motivated to work in this field because I genuinely care to help the community and assist clients with the guidance I have become knowledgeable about. I continue learning new areas for each specific client and will utilize that in each session. I enjoy my career very much and continue to widen my horizon to each specific need.
Hello! My therapy journey has been challenging for a great reason. I personally have been motivated to work in this field because I genuinely care to help the community and assist clients with the guidance I have become knowledgeable about. I continue learning new areas for each specific client and will utilize that in each session. I enjoy my career very much and continue to widen my horizon to each specific need.
(757) 742-7710 View (757) 742-7710
Photo of Alexa Allen, MSEd, Pre-Licensed Professional
Alexa Allen
Pre-Licensed Professional, MSEd
Verified Verified
I have experience working with kids, teens, and adults with concerns such as depression, anxiety, ADHD, career concerns, life transitions, women’s issues, relational concerns, and self-esteem.
Seeking therapy can be an overwhelming experience. My focus is to help you feel as comfortable and supported as possible while we navigate the therapeutic process. I believe the therapeutic relationship is the backbone of the counseling experience. As such, I strive to provide a safe, welcoming, and compassionate environment to best support your individual needs and growth. Whether you are looking for a space to process and cope with life’s stressors or striving to change unhelpful patterns and behaviors, I hope to provide the space and tools necessary to help you meet your goals.
I have experience working with kids, teens, and adults with concerns such as depression, anxiety, ADHD, career concerns, life transitions, women’s issues, relational concerns, and self-esteem.
Seeking therapy can be an overwhelming experience. My focus is to help you feel as comfortable and supported as possible while we navigate the therapeutic process. I believe the therapeutic relationship is the backbone of the counseling experience. As such, I strive to provide a safe, welcoming, and compassionate environment to best support your individual needs and growth. Whether you are looking for a space to process and cope with life’s stressors or striving to change unhelpful patterns and behaviors, I hope to provide the space and tools necessary to help you meet your goals.
(757) 586-4188 View (757) 586-4188
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23462  (Online Only)
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started. I am so proud of you for taking the first step to talk about your mental health. Choosing the right therapist can be a rewarding experience, but also scary. It is my job to help you navigate the stressors of life and explore different ways for you to cope with them. We all experience stress on some level so your feelings are valid and worth discussing with someone who truly cares!
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started. I am so proud of you for taking the first step to talk about your mental health. Choosing the right therapist can be a rewarding experience, but also scary. It is my job to help you navigate the stressors of life and explore different ways for you to cope with them. We all experience stress on some level so your feelings are valid and worth discussing with someone who truly cares!
(571) 520-4643 View (571) 520-4643
Photo of Nichelle Jones, LCSW-R, Clinical Social Work/Therapist
Nichelle Jones
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy offers.
Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy offers.
(757) 600-6521 View (757) 600-6521
Photo of Kieshara Matthews, LCSW, Clinical Social Work/Therapist
Kieshara Matthews
Clinical Social Work/Therapist, LCSW
Verified Verified
Utilizing therapeutic techniques from various treatment modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, & Mindfulness I strive to help clients deal with self-esteem challenges, depression, career issues, boundary challenges, financial distress, parenting needs, life transitions, generational challenges, and other challenges.
Hello, my name is Kieshara Matthews. I am a Licensed Clinical Social Worker. I provide mental health services and career counseling. I'm passionate about helping people heal from childhood trauma and break generational curses. I currently provide therapy to young adults and adults who seek support in managing the demands of adulting, relationship distress, and family relationships. Providing a non-judgmental, client-centered, and strength-based approach, I provide a warm and safe environment that allows my clients to process their thoughts and feelings to provide clarity when they need it the most.
Utilizing therapeutic techniques from various treatment modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, & Mindfulness I strive to help clients deal with self-esteem challenges, depression, career issues, boundary challenges, financial distress, parenting needs, life transitions, generational challenges, and other challenges.
Hello, my name is Kieshara Matthews. I am a Licensed Clinical Social Worker. I provide mental health services and career counseling. I'm passionate about helping people heal from childhood trauma and break generational curses. I currently provide therapy to young adults and adults who seek support in managing the demands of adulting, relationship distress, and family relationships. Providing a non-judgmental, client-centered, and strength-based approach, I provide a warm and safe environment that allows my clients to process their thoughts and feelings to provide clarity when they need it the most.
(757) 798-7667 View (757) 798-7667
Photo of Stephanie Gagnon, LCSW, Clinical Social Work/Therapist
Stephanie Gagnon
Clinical Social Work/Therapist, LCSW
Verified Verified
I'm Stephanie Gagnon, a Licensed Clinical Social Worker with three decades of experience. Throughout my career, I've focused on providing outpatient therapy to individuals and couples grappling with anxiety, depression, relationship challenges, and life transitions. In the face of significant life stressors, it's natural for one's life to feel disrupted. My dedication lies in restoring healing and joy to their lives. My counseling approach is integrative, meaning I adapt the therapeutic journey to suit each individual's unique needs.
I'm Stephanie Gagnon, a Licensed Clinical Social Worker with three decades of experience. Throughout my career, I've focused on providing outpatient therapy to individuals and couples grappling with anxiety, depression, relationship challenges, and life transitions. In the face of significant life stressors, it's natural for one's life to feel disrupted. My dedication lies in restoring healing and joy to their lives. My counseling approach is integrative, meaning I adapt the therapeutic journey to suit each individual's unique needs.
(703) 783-2367 View (703) 783-2367
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Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.