Alexa Allen
Pre-Licensed Professional, MSEd (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (757) 586-4188
Seeking therapy can be an overwhelming experience. My focus is to help you feel as comfortable and supported as possible while we navigate the therapeutic process. I believe the therapeutic relationship is the backbone of the counseling experience. As such, I strive to provide a safe, welcoming, and compassionate environment to best support your individual needs and growth. Whether you are looking for a space to process and cope with life’s stressors or striving to change unhelpful patterns and behaviors, I hope to provide the space and tools necessary to help you meet your goals.
I have experience working with kids, teens, and adults with concerns such as depression, anxiety, ADHD, OCD, PTSD, complex trauma, attachment style, career concerns, life transitions, women’s issues, grief, family conflict, couples and relational concerns, and self-esteem.
I am currently accepting new clients via telehealth and a limited number of in-person spots. If you believe we may be a good fit, I would love to schedule a consultation together. You can reach out via Psychology Today or by going to our website listed above and requesting an appointment. I look forward to connecting with you!
Call or Email Alexa Allen now for a free 15 minute consultation - (757) 586-4188
Let's Connect (757) 586-4188
Finances
Fees
- Individual Sessions $85
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- Medicaid
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
Alexa Allen
Pre-Licensed Professional, MSEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 586-4188
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704017311 Supervised by Amy Couch (Virginia / 0701007354) Alexa Allen
- Attended Old Dominion University, M.S.Ed in Clinical Mental Health Counseling, Graduated 2024
- License: Board of Counseling 0704017311 / 2024
Education and Years In Practice
Additional Credentials
Alexa Allen
Pre-Licensed Professional, MSEd
Feel free to ask about qualifications and training experience. Email or (757) 586-4188
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Alexa Allen
Pre-Licensed Professional, MSEd
Do these issues align with your needs? Email or (757) 586-4188
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Alexa Allen
Pre-Licensed Professional, MSEd
Call or Email me for a free 15 minute consultation now - (757) 586-4188