Self-Harming Therapists in Hopewell, VA

Photo of Tamra Duke, Licensed Professional Counselor in Hopewell, VA
Tamra Duke
Licensed Professional Counselor, LPC-S, NCC, CCTP, ACS
Verified Verified
Hopewell, VA 23860  (Online Only)
Congratulations on taking the steps necessary to unlock your happiness and achieve overall wellness. Finding the right therapist to help you navigate through your struggles is essential. Interpersonal/Relational issues, Anxiety, depression, grief/loss and unresolved trauma can create stress that prohibits you from being "your best self". I can help you to develop effective coping, problem solving and communication skills; improving your overall functioning and quality of life.
Congratulations on taking the steps necessary to unlock your happiness and achieve overall wellness. Finding the right therapist to help you navigate through your struggles is essential. Interpersonal/Relational issues, Anxiety, depression, grief/loss and unresolved trauma can create stress that prohibits you from being "your best self". I can help you to develop effective coping, problem solving and communication skills; improving your overall functioning and quality of life.
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Photo of Renee M Green, Psychologist in Hopewell, VA
Renee M Green
Psychologist, LCP, CCTP
Verified Verified
Hopewell, VA 23860
I am a Licensed Clinical Psychologist who specializes in helping adults and adolescents with ADHD, depression, anxiety, trauma, mood disorders, and life transitions. I offer Psychological Assessments (testing) for the following: ADHD, Educational Problems, Behavioral Issues, Diagnostic Clarification, and Adolescent Forensic/Risk assessments. I do not conduct court-ordered or parental capacity evaluations. I have specialized experience working with trauma (PTSD), behavioral problems, anger management, attention-deficit hyperactivity disorder (ADHD), suicidal ideation, self-injurious behavior, and serious mental health issues.
I am a Licensed Clinical Psychologist who specializes in helping adults and adolescents with ADHD, depression, anxiety, trauma, mood disorders, and life transitions. I offer Psychological Assessments (testing) for the following: ADHD, Educational Problems, Behavioral Issues, Diagnostic Clarification, and Adolescent Forensic/Risk assessments. I do not conduct court-ordered or parental capacity evaluations. I have specialized experience working with trauma (PTSD), behavioral problems, anger management, attention-deficit hyperactivity disorder (ADHD), suicidal ideation, self-injurious behavior, and serious mental health issues.
(804) 390-8141 View (804) 390-8141
Photo of J Group Counseling Services, LLC, Clinical Social Work/Therapist in Hopewell, VA
J Group Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, CSOTP
Verified Verified
Hopewell, VA 23860
Ms. Shalanda Jackson, LCSW, CSOTP and a graduate from Virginia Commonwealth University. Ms. Jackson has an extensive mental health service background and worked in various capacities as an outpatient therapist, crisis services supervisor and sex offender treatment provider. Ms. Jackson is passionate about working with individuals who have an extensive history of trauma, relationship issues, anger management issues and incarceration.
Ms. Shalanda Jackson, LCSW, CSOTP and a graduate from Virginia Commonwealth University. Ms. Jackson has an extensive mental health service background and worked in various capacities as an outpatient therapist, crisis services supervisor and sex offender treatment provider. Ms. Jackson is passionate about working with individuals who have an extensive history of trauma, relationship issues, anger management issues and incarceration.
(804) 409-9112 View (804) 409-9112
Photo of La-Vonne Moore, Resident in Counseling in Hopewell, VA
La-Vonne Moore
Resident in Counseling, MEd, LMHP-R
Verified Verified
Hopewell, VA 23860
I have over 25-years of experience working with adults, adolescents, and children within agencies and the community environment. I find it a pleasure to serve families or individuals who are challenged with life stress, grief issues, abandonment, adjustment disorders, depression, and mental health needs etc. Therefore, I strive for quality service to ensure positive results. However, it is important for me to reflect, listen, and communicate to make sure that I have a clear understanding of my client’s needs.
I have over 25-years of experience working with adults, adolescents, and children within agencies and the community environment. I find it a pleasure to serve families or individuals who are challenged with life stress, grief issues, abandonment, adjustment disorders, depression, and mental health needs etc. Therefore, I strive for quality service to ensure positive results. However, it is important for me to reflect, listen, and communicate to make sure that I have a clear understanding of my client’s needs.
(804) 463-5608 View (804) 463-5608
Photo of Take Time for You, LLC, Licensed Professional Counselor in Hopewell, VA
Take Time for You, LLC
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
Hopewell, VA 23860
I have 20 years of experience working with children and adolescents in multiple domains. Some domains would include schools, homes, summer camps, after school programs, childcares, churches, and group homes. My passion is working with children and their families to reconnect and build healthy interpersonal relationships. Although my passion is working with children and adolescents, I also enjoy working with single adults, as well as couples. My motto is “It takes a village” and working together as a team to achieve reasonable and practical goals will build a healthier and stronger you/family.
I have 20 years of experience working with children and adolescents in multiple domains. Some domains would include schools, homes, summer camps, after school programs, childcares, churches, and group homes. My passion is working with children and their families to reconnect and build healthy interpersonal relationships. Although my passion is working with children and adolescents, I also enjoy working with single adults, as well as couples. My motto is “It takes a village” and working together as a team to achieve reasonable and practical goals will build a healthier and stronger you/family.
(804) 375-4350 View (804) 375-4350

More Therapists Nearby

Photo of Got Your Six Counseling Services, PLLC, Licensed Professional Counselor in Hopewell, VA
Got Your Six Counseling Services, PLLC
Licensed Professional Counselor, LPC, CCTP, CSAC, MAC, CSOTP
Verified Verified
1 Endorsed
Colonial Heights, VA 23834
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
(571) 636-1800 View (571) 636-1800
Dr. Aimee Harris
Verified Verified
Chester, VA 23836  (Online Only)
le Wellness Center is an eclectic group of wellness providers and services with a mission to create happier, healthier, and more productive societies. We focus on core dimensions of wellness - emotional, occupational, physical, spiritual, social, intellectual, environmental and financial - for optimal health and performance. We believe that health is your greatest wealth!
le Wellness Center is an eclectic group of wellness providers and services with a mission to create happier, healthier, and more productive societies. We focus on core dimensions of wellness - emotional, occupational, physical, spiritual, social, intellectual, environmental and financial - for optimal health and performance. We believe that health is your greatest wealth!
(757) 210-6518 View (757) 210-6518
Photo of Lisa M Brown, Clinical Social Work/Therapist in Hopewell, VA
Lisa M Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Colonial Heights, VA 23834  (Online Only)
I am a Licensed Clinical Social Worker with several years of experience working in outpatient practice, schools, residential treatment, therapeutic day school, and hospital settings. I provide individual and family therapy for children, adolescents, and adults.
I am a Licensed Clinical Social Worker with several years of experience working in outpatient practice, schools, residential treatment, therapeutic day school, and hospital settings. I provide individual and family therapy for children, adolescents, and adults.
(804) 596-4981 View (804) 596-4981
Photo of Chanel Morgan, Licensed Professional Counselor in Hopewell, VA
Chanel Morgan
Licensed Professional Counselor, MA, LPC
Verified Verified
Petersburg, VA 23803
Hello! I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate, makes all the difference. I am here to help you navigate those twists and turns from an understanding, non-judgmental, open-minded, supportive, and interactive perspective. I am a Licensed Professional Counselor. I have over 7 years of experience. I have a direct approach, that is rooted in love and empathy.
Hello! I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate, makes all the difference. I am here to help you navigate those twists and turns from an understanding, non-judgmental, open-minded, supportive, and interactive perspective. I am a Licensed Professional Counselor. I have over 7 years of experience. I have a direct approach, that is rooted in love and empathy.
(804) 657-4657 View (804) 657-4657
Photo of Chesterfield Counseling Group, Clinical Social Work/Therapist in Hopewell, VA
Chesterfield Counseling Group
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Colonial Heights, VA 23834
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
(804) 259-0669 View (804) 259-0669
Photo of Leanora J Harkless, Licensed Professional Counselor in Hopewell, VA
Leanora J Harkless
Licensed Professional Counselor, MA, LPC
Verified Verified
Colonial Heights, VA 23834  (Online Only)
Hello, my name is Leanora! Please call me “Lea.” I would like to ask you two questions, “Are you sick-n-tired of being sick-n-tired?” “Are you ready to make positive change? Let me help you take a journey and explore what is preventing you from moving forward. Please know that I am non-judgmental, reliable, compassionate, and committed to my clients. I adhere to ethical principles and treat people with dignity and respect. Whether its depression, anxiety, fear of change, stress, trauma, relationship issues, oppression, excessive use of substances. I believe that by working together, we can develop a treatment plan for you!
Hello, my name is Leanora! Please call me “Lea.” I would like to ask you two questions, “Are you sick-n-tired of being sick-n-tired?” “Are you ready to make positive change? Let me help you take a journey and explore what is preventing you from moving forward. Please know that I am non-judgmental, reliable, compassionate, and committed to my clients. I adhere to ethical principles and treat people with dignity and respect. Whether its depression, anxiety, fear of change, stress, trauma, relationship issues, oppression, excessive use of substances. I believe that by working together, we can develop a treatment plan for you!
(804) 465-9882 View (804) 465-9882
Photo of Bobbie Seamster, Licensed Professional Counselor in Hopewell, VA
Bobbie Seamster
Licensed Professional Counselor, LPC
Verified Verified
Petersburg, VA 23803  (Online Only)
Bobbie began her career in the human services field as a social worker and child abuse investigator with the Department of Social Services in VA. During her undergraduate college, she gained valuable experience working with families in need. Later, during her graduate program, she provided outpatient counseling to children, adolescents, and their families at a mental health community service board in VA. Her dedication to mental health led her to work in the inpatient psychiatric unit at a local hospital, where she provided counseling services and completed mental health evaluations for several years.
Bobbie began her career in the human services field as a social worker and child abuse investigator with the Department of Social Services in VA. During her undergraduate college, she gained valuable experience working with families in need. Later, during her graduate program, she provided outpatient counseling to children, adolescents, and their families at a mental health community service board in VA. Her dedication to mental health led her to work in the inpatient psychiatric unit at a local hospital, where she provided counseling services and completed mental health evaluations for several years.
(757) 832-1749 View (757) 832-1749
Photo of Allison Tardif, Art Therapist, Licensed Professional Counselor in Hopewell, VA
Allison Tardif, Art Therapist
Licensed Professional Counselor, MAAT, ATR-BC, LPC, CLAT
Verified Verified
Virginia Beach, VA 23452  (Online Only)
www.allisontardif.com I am Licensed in Virginia, Texas, and Connecticut. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate self awareness, growth, and change. Seeking help and engaging in therapy requires courage. Taking ownership and accountability over your life is the prerequisite to meaningful change.
www.allisontardif.com I am Licensed in Virginia, Texas, and Connecticut. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate self awareness, growth, and change. Seeking help and engaging in therapy requires courage. Taking ownership and accountability over your life is the prerequisite to meaningful change.
(757) 637-1598 View (757) 637-1598
Photo of Jasmine M. Dunnaville, Clinical Social Work/Therapist in Hopewell, VA
Jasmine M. Dunnaville
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chester, VA 23831  (Online Only)
Scroll no further! No, don’t hit the back button or exit from the screen. I understand beginning the therapeutic journey and searching for the “right” therapist can be nerve-racking, overwhelming, and uncomfortable. But today, we say “YES” to taking the first step towards healing and personal growth with the Butterfly Effect Therapy, LLC.
Scroll no further! No, don’t hit the back button or exit from the screen. I understand beginning the therapeutic journey and searching for the “right” therapist can be nerve-racking, overwhelming, and uncomfortable. But today, we say “YES” to taking the first step towards healing and personal growth with the Butterfly Effect Therapy, LLC.
(757) 586-4382 View (757) 586-4382
Photo of Linda Ann Noronha, Licensed Professional Counselor in Hopewell, VA
Linda Ann Noronha
Licensed Professional Counselor, LPC
Verified Verified
Chester, VA 23831  (Online Only)
My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it. Let's face it, life can be a mess sometimes. One moment, life can be happy, upbeat, positive, balanced. The next moment, you may feel your sinking in a never-ending quicksand or feeling knocked over by a rogue wave of emotions and problems feeling too great to solve. We all are unique individuals with a wide range of experiences, both positive and negative. Flexibility and adaptability are how I work to adjust as a Therapist to help find a treatment plan and other strategies for clients.
My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it. Let's face it, life can be a mess sometimes. One moment, life can be happy, upbeat, positive, balanced. The next moment, you may feel your sinking in a never-ending quicksand or feeling knocked over by a rogue wave of emotions and problems feeling too great to solve. We all are unique individuals with a wide range of experiences, both positive and negative. Flexibility and adaptability are how I work to adjust as a Therapist to help find a treatment plan and other strategies for clients.
(804) 294-4618 View (804) 294-4618
Photo of Amy R Hammond, Pre-Licensed Professional in Hopewell, VA
Amy R Hammond
Pre-Licensed Professional, MA, Residen
Verified Verified
Chester, VA 23831
I am a trauma-informed resident in counseling working toward my LPC. I help those struggling with anxiety, depression, complex trauma, PTSD, D.I.D, self-harm, sexual struggles, and some addictions. My approach is rooted in sensorimotor psychotherapy, interpersonal neurobiology, neuroscience, and narrative therapy, among other evidence-based practices, CBT, DBT, IFS, etc. With an understanding of how trauma impacts the brain, mind, and body, I provide a safe space for healing; by listening and understanding your perspective to identify what’s working for you and what you want to change.
I am a trauma-informed resident in counseling working toward my LPC. I help those struggling with anxiety, depression, complex trauma, PTSD, D.I.D, self-harm, sexual struggles, and some addictions. My approach is rooted in sensorimotor psychotherapy, interpersonal neurobiology, neuroscience, and narrative therapy, among other evidence-based practices, CBT, DBT, IFS, etc. With an understanding of how trauma impacts the brain, mind, and body, I provide a safe space for healing; by listening and understanding your perspective to identify what’s working for you and what you want to change.
(804) 554-3949 View (804) 554-3949
Photo of Light Counseling in Hopewell, VA
Light Counseling
Verified Verified
Colonial Heights, VA 23834
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
(434) 425-7702 View (434) 425-7702
Photo of Sabrina Martinez, Pre-Licensed Professional in Hopewell, VA
Sabrina Martinez
Pre-Licensed Professional, MSW, LMHP-S
Verified Verified
Petersburg, VA 23805  (Online Only)
Struggling to function at work and at home, meet deadlines, as well as the expectations of relationships, while also experiencing anxiety, depression or substance abuse-whatever the challenge may be-can be hard to explain to friends and family. At times explaining what's happening in our heads actually feels more exhausting than what's really happening and can lead us to isolation and loneliness.
Struggling to function at work and at home, meet deadlines, as well as the expectations of relationships, while also experiencing anxiety, depression or substance abuse-whatever the challenge may be-can be hard to explain to friends and family. At times explaining what's happening in our heads actually feels more exhausting than what's really happening and can lead us to isolation and loneliness.
(912) 217-7224 View (912) 217-7224
Photo of Nina Lackey, Licensed Professional Counselor in Hopewell, VA
Nina Lackey
Licensed Professional Counselor, LPC, CSAC
Verified Verified
1 Endorsed
Chester, VA 23831
I believe in guiding and encouraging people to become their true selves. Healing and growth that promotes a healthy and productive lifestyle is crucial. I have over 30 years of experience as a therapist. I earned my Bachelor of Arts from East Carolina University in Psychology and my Master of Science degree at Virginia Commonwealth University. Licensed in the State of Virginia, I have a work history in several outpatient, inpatient, and residential treatment settings.
I believe in guiding and encouraging people to become their true selves. Healing and growth that promotes a healthy and productive lifestyle is crucial. I have over 30 years of experience as a therapist. I earned my Bachelor of Arts from East Carolina University in Psychology and my Master of Science degree at Virginia Commonwealth University. Licensed in the State of Virginia, I have a work history in several outpatient, inpatient, and residential treatment settings.
(804) 322-5092 View (804) 322-5092
Photo of Jericia Johnson, Licensed Professional Counselor in Hopewell, VA
Jericia Johnson
Licensed Professional Counselor, BSW, MEd, LPC
Verified Verified
1 Endorsed
Petersburg, VA 23801
Having difficulty managing the stresses of life: work, family, friends or overwhelmed with responsibilities? Having trouble sleeping, managing your weight, experiencing physical pain or being plagued with worry thoughts? Grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone" or giving you ultimatums about getting help? Consider individual, couples, or group counseling to help you get renewed and refocused on your life plan. Please reach out so we can discuss how I can be an effective companion on your healing journey.
Having difficulty managing the stresses of life: work, family, friends or overwhelmed with responsibilities? Having trouble sleeping, managing your weight, experiencing physical pain or being plagued with worry thoughts? Grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone" or giving you ultimatums about getting help? Consider individual, couples, or group counseling to help you get renewed and refocused on your life plan. Please reach out so we can discuss how I can be an effective companion on your healing journey.
(804) 409-8583 View (804) 409-8583

See more therapy options for Hopewell

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.