Family Therapy in Fredericksburg, VA

You deserve to live a life that is balanced, fulfilling & meaningful. With the stressors & pressures of our society, it can be difficult to navigate your life’s roadmap. Therapy gives you the tools to learn from your past, be mindful in the present & pave the way for a brighter future. Whether you're dealing with anxiety, depression, or other issues that interfere with your personal well-being, psychotherapy can help you access your innate ability to heal & thrive.

Gabrelle believes it isn't about being our perfect selves, but more about gaining knowledge and control of our real selves.

At Bright Horizons, we know all people face obstacles they don’t know how to overcome on their own which are stopping them from living their best life. When people don’t have the tools to overcome the obstacles they face, their lives often become hopeless and they give up. Bright Horizons provides a supportive space where people learn to overcome these obstacles, so they’re empowered to live their best life now.

Hi! I am approved by the Virginia Board of Counseling as a Resident in Counseling to work with individuals, couples, families, and groups. I have earned my Masters in Marriage, Couple, and Family Counseling from Walden University with a specialization in Military Culture. I have over 10+ years working with children, adolescents, and their families for the Department of Defense and for Social Services that has enabled me to gain experience from a diverse population that included working directly in the community with families with special needs.

Whether you are struggling with a specific issue or simply want insight into how you operate, I’m here to help. Often, a life transition brings people to therapy. Even transitions we choose—like starting college, a new relationship, or changing careers—can be stressful. If the transition is unexpected, like getting fired or facing a sudden health crisis, the impact may be profound. Together, we will work through the emotions and uncertainty that all transitions bring so that you can move forward with new insight and strength.

I am a Licensed Professional Counselor with a diverse background in mental health; working with issues including anxiety, depression, attachment injuries, domestic violence, parenting concerns, communication, boundaries, emotional regulation, Adverse Childhood Experiences/family of origin, grief/loss, chronic illness, etc. I prefer to use a holistic model, taking into account biopsychosocial factors in a person's life, rather than treating symptoms alone. When we work towards harmony among all systems in the body and with the rest of the world, we can find deeper, sustainable healing.

I have had the pleasure to assist many individuals and families find the happiness and harmony they are seeking. I have also had the honor to provide guidance and support to clients navigating some of the hardest experiences in their lives. Greetings, I am a Licensed Clinical Social Worker (LCSW) with 30 years of experience working with individuals, couples and families. I frequently assist people navigating complex life situations, couples counseling, separation and divorce, blended family issues and major mental health diagnoses such as PTSD, bipolar, depression and anxiety.

You are the expert of your own life! Do you want to better your life and feel empowered? My goal as a therapist and supervisor is to empower you to help yourself. One of the most freeing feelings is to gain more control of our reactions and to better respond to where life leads us. I am here to help be the bridge and help you feel both more confident and competent in your own daily functioning. My specialties lie in intensive trauma work (EMDR and TF-CBT) as well as I have interests in treatment of anxiety and depression, integrative mental health, and trauma in relationships.

The pressures of work and family life, stress and anxiety, broken and strained relationships often cloud our perspective. We get lost in unmet expectations and disappointments. We can lose sight of where we are in our story and what influence we have over what else is to be written. What if you had the ability to write your story? How would you pen your future? What would you want to change about the here and now? The right therapist can often walk with you for a brief chapter, listen intently, help more fully discern your story, develop a plan, and perhaps gain back control.

Welcome! My name is Jeany Lally and I am an LPC in VA and NJ. I would be honored to partner with you in counseling. I have much experience walking with women through life stressors, family dynamics, anxiety, relationship distress, career and college challenges. In addition helping women heal from traumatic experiences, depression, substance abuse, domestic violence, sex trafficking, as well as other adverse experiences and symptoms. I believe in a holistic approach for us all to heal. We are biological, psychological, social, and spiritual people. In counseling we can address these areas and what may be needed in each area.

One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.

I was born and raised in Northern Virginia, and I am a first-generation American. I became a counselor because I believe in the power of change and the necessity of healing to create better lives for ourselves. I recently graduated from William & Mary with my M.Ed. in Clinical Mental Health Counseling with a concentration in marriage, family, and couples counseling. I am a warm, transparent, and insatiably curious counselor. I use a developmental and integrative framework that includes emotionally focused therapy, EMDR, and cognitive behavioral therapy.

Hi, my name is Ceyonna Lewis, M.A., LPC, LCPC and I am a licensed therapist in Virginia and Maryland. I received my master's degree in professional counseling from Liberty University in 2019. My specialties and areas of interest include substance use, crisis (suicidal ideation and behaviors), anxiety, depression, peer and family conflict, and behavioral concerns. Additionally, I have experience working with children and young adults in individual and group settings, as well as family counseling. In life, we face challenges that seem too difficult to handle and begin to experience unpleasant emotion; however, there is hope.

Dr. Bohannon is a Licensed Professional counselor with a heart to see individuals, couples, and families completely restored. Dr. Donald Bohannon strives to bring an effective blend of experience, expertise, clarity, concern and action to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Dr. Bohannon is experienced in counseling children, adolescents, and adults. Emphasis include mood disorders, posttraumatic stress disorder, conduct disorder, attention deficit hyperactive disorder, depression, bipolar disorder, personality disorders, and trauma.

Life is full of complicated and unpredictable challenges. From the stress of a job, school, and finances to relationships, marriage, and family, we are inundated with issues impacting our mental and physical wellbeing. I understand how this can feel defeating and overwhelming; however, healing and fortitude is possible.

I am a Licensed Professional Counselor who specializes in adolescents and adults who face challenges with depression, anxiety, self-esteem, coping skills, stress, women’s issues, relationship issues, trauma, adjustment disorders, suicidal thoughts and family conflict. I earned my Master’s degree of education in counseling and human development from George Mason University. I am passionate about helping others navigate through challenges that may have an impact on their day-to-day life. I utilize an integrative approach built on evidence-based interventions.

The Safe Space Therapeutic Services is a private practice that specialize in providing individual therapy, teen counseling, and family support services. She’la White is the founder and is a Licensed Professional Counselor with years of experience working with children and families through assessment and intervention programs.  Shela’s goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. She believes in empowering individuals and families by using evidence-based treatments.

Accepting New Clients! Offering Clinical supervision for supervisees in Social Work! In Person and Online. EMDR, DBT trained and Bilingual clinicians. We offer a safe space with encouragement & support. We will work with you to improve your overall quality of life, help you understand the challenges that may be keeping you from enjoying the life you deserve, & work with you on positive goal setting towards the future.

Emotional safety and the therapeutic alliance are of upmost importance to me and the work we do together. That’s why I incorporate many different treatment techniques and utilize a variety of therapeutic approaches to meet clients where they are. In the first sessions, I encourage my clients to define their wants, needs, and boundaries while I assist them in setting their own goals. I believe that therapy should be individualized to accommodate the differences in each of us that showcase our resilience and beauty. By allowing the clients to set their own goals, I hope to encourage them to feel heard and empowered.