Support Groups in Fredericksburg, VA

Photo of Inspired Life Psychological Services, LLC, Pre-Licensed Professional in Fredericksburg, VA
Single Mother Support Group
Pre-Licensed Professional, PsyD
"This group offers support to single mothers who struggle with daily self-care and effective parenting. "
(540) 779-1250 
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Group meets in:
Fredericksburg, VA 22406
Photo of Marianne Redmond Lopez, Clinical Social Work/Therapist in Fredericksburg, VA
True Intimacy (Am I loving or lusting?)
Clinical Social Work/Therapist, LCSW
Verified
"Currently one-on-one coaching/counseling with couples. Our approach is professional relationship-focused services where couples are looked at as healthy, powerful, and able to achieve their relationship goals with effective support, information, and guidance. Services are tailored to the specific needs of ..."
(540) 441-1374 
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Group meets in:
Fredericksburg, VA 22407
Photo of Compassionate Counseling, LLC, Clinical Social Work/Therapist in Fredericksburg, VA
Trauma & PTSD Group for Women - Start on June 8th
Clinical Social Work/Therapist, LCSW, CSAC, RPT-S, CETP
Verified
"Recurring weekly online educational & support group for women that will focus on providing education to help gain awareness of personal symptoms of trauma, identification of potential triggers to symptoms, and the teaching of healthy coping skills to help individuals ..."
(540) 684-1141 
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Group meets in:
Fredericksburg, VA 22407
Photo of Marianne Redmond Lopez, Clinical Social Work/Therapist in Fredericksburg, VA
Real Talk Coaching:
Clinical Social Work/Therapist, LCSW
Verified
"Couples Conflict Coaching, Work/Life Balance Coaching, Recovering from Infidelity Coaching, Intimacy and Connection Counseling, Pre-Maritial Counseling, Divorce Consideration Counseling, Addiction Services, and Counseling for Chronic Illnesses. We also provide services: If you're being harassed, stalked, bullied, blackmailed, threatened or harmed ..."
(540) 441-1374 
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Group meets in:
Fredericksburg, VA 22407
Photo of Compassionate Counseling, LLC, Clinical Social Work/Therapist in Fredericksburg, VA
Powerful Play Parenting Group - Space is Limited
Clinical Social Work/Therapist, LCSW, CSAC, RPT-S, CETP
Verified
"Are you getting less cooperation from your child than you would like? Less enjoyment from the parent child relationship than you would prefer? Is your child having difficulty with expression of feelings? If you answered yes to any of these ..."
(540) 684-1141 
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Group meets in:
Fredericksburg, VA 22407
Photo of Marianne Redmond Lopez, Clinical Social Work/Therapist in Fredericksburg, VA
Consulting Services include:
Clinical Social Work/Therapist, LCSW
Verified
"A large part of being able to receive services is knowing where to go, what services you are entitled to, and how to complete necessary applications. Another part that makes things complicated is navigating the agencies and paperwork. We also ..."
(540) 441-1374 
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Group meets in:
Fredericksburg, VA 22407
Photo of Kristina Bonanca, Licensed Professional Counselor in Fredericksburg, VA
Self-Esteem Group
Licensed Professional Counselor, LPC
Verified
"Self-Esteem Group is an open processing group for teens, ages 14-17, that meets on a weekly basis. The group will focus on learning effective ways to build your self-esteem, challenge negative thoughts and self-talk, and start believing in self while ..."
(540) 274-1681 
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Group meets in:
Fredericksburg, VA 22401
Photo of FCCR Fredericksburg, Treatment Center in Fredericksburg, VA
Intensive Outpatient Program (IOP)
Treatment Center, CSAC
Verified
"The Intensive Outpatient Program (IOP) provides a safe, supportive, and nurturing environment for adults, 18 years and older, who are experiencing significant problems related to their alcohol and/or mood-altering drug use. Our program is designed to provide short term stabilization ..."
(540) 361-6189 
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Group meets in:
Fredericksburg, VA 22408
Photo of Tiffany Jones, Counselor in Fredericksburg, VA
Thrive TABLE
Counselor, MS, CCTP, CGCS
Verified
(540) 202-2028 
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Group meets in:
Fredericksburg, VA 22401
Photo of Robert T. Turner, Licensed Professional Counselor in Fredericksburg, VA
Men's processing, social, supportive group.
Licensed Professional Counselor, MEd, LPC
Verified
"This is a Group I have run some version of off & on for close to 20 years. I have Thirty years of Group Psycho Therapy experience running/ leading Men's Groups and have found them to be a wonderful opportunity ..."
(540) 318-1981 
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Group meets in:
Fredericksburg, VA 22401
ARISE Addiction Recovery Increasing Self Esteem
Licensed Professional Counselor, LPC, LSATP
Verified
"Long term, open ended group initiated at the request of clients with whom I have been working in effort to grow the depth and stability of recovery from substance abuse issues. Eclectic in format, most beneficial to those who actively ..."
(540) 847-2876 
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Group meets in:
Fredericksburg, VA 22408
Photo of Intuitive Counseling & Hypnotherapy Svcs, LLC, Licensed Professional Counselor in Fredericksburg, VA
Veterans Support Group
Licensed Professional Counselor, EdD, LPC-S, NCC, NBCCH
Verified
"Currently soliciting for community interest. Please contact at intuitivecounselingandhyp nosis@gmail.com to express interest, or call number indicated in profile. Group focus will be to connect veterans of all branches, preferably of recent separation/retirement (1-10 years) and provide a space where ..."
(540) 235-5599 
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Group meets in:
Fredericksburg, VA 22401
Not accepting new clients
Photo of Alison Sullivan, Clinical Social Work/Therapist in Fredericksburg, VA
Mindfulness 101
Clinical Social Work/Therapist, LCSW
Verified
"An introduction to mindfulness and meditation. "
(540) 242-1627 
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Group meets in:
Fredericksburg, VA 22401
Photo of Christin Guretsky, Licensed Professional Counselor in Fredericksburg, VA
Registered Supervisor for Residents in Counseling
Licensed Professional Counselor, LPC
Verified
(804) 375-4981 
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Group meets in:
Fredericksburg, VA 22401
Photo of Thriveworks Fredericksburg, Treatment Center in Fredericksburg, VA
Thrive Girls
Treatment Center
Verified
"Does your daughter struggle with self-esteem or self-worth? Has your daughter lost interest in activities she used to love? Does she refuse to talk with you about what's happening in her life? If so, you may want to consider placing ..."
(540) 709-7281 
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Group meets in:
Fredericksburg, VA 22401
Photo of Alison Sullivan, Clinical Social Work/Therapist in Fredericksburg, VA
Beginning Meditation
Clinical Social Work/Therapist, LCSW
Verified
"An introduction to various types of meditation. Discover how you can alleviate and avoid stress by learning and implementing meditation techniques that will be covered in-depth in this group class. "
(540) 242-1627 
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Group meets in:
Fredericksburg, VA 22401
Caduceus
Licensed Professional Counselor, LPC, LSATP
Verified
"This is a peer support group run by the participants who are health care professionals. May be modeled after 12 Step Programs. No professional facilitator. Call SOULutions LLC to obtain contacts of group chairpersons. "
(540) 847-2876 
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Group meets in:
Fredericksburg, VA 22408
Photo of Lighthouse Counseling, Licensed Professional Counselor in Fredericksburg, VA
Modified Intensive Outpatient Program
Licensed Professional Counselor, MS, LPC, LSATP, MAC
Verified
"This program is created for those persons with significant addiction issues who are struggling with abstinence. Those persons on Suboxone and Methadone are welcome. Initially program meets 2-3x/week depending on client need and then step down to 1x/week. All recommendations ..."
(540) 469-5033 
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Group meets in:
Fredericksburg, VA 22408
Photo of Social Skills Groups, Psychologist in Fredericksburg, VA
Social Skills/Friendship/Connection Groups
Psychologist, PsyD
Verified
"We currently facilitate over 20 groups each week. Given this, we are able to match each group member by age AND level of functioning. This is essential in order to teach social skills. Additionally, child and adolescent groups are always ..."
(703) 634-4785 
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Group meets in:
Fredericksburg, VA 22401
Photo of Tiffany Jones, Counselor in Fredericksburg, VA
KIND Human
Counselor, MS, CCTP, CGCS
Verified
(540) 202-2028 
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Group meets in:
Fredericksburg, VA 22401


See more therapy options for Fredericksburg

What is the difference between Group Therapy and a Support Group?
Fredericksburg Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Fredericksburg is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Fredericksburg are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Fredericksburg allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Fredericksburg can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.