Photo of James A Dunbar III, Clinical Social Work/Therapist in Fairfax, VA
James A Dunbar III
Clinical Social Work/Therapist, PhD, LICSW, MA
Verified Verified
Fairfax, VA 22030  (Online Only)
Have you been feeling stuck? Anxious? Maybe you have been feeling a little down or out of sorts. Has there been less interest in the things you enjoy? Or maybe you have been a bit overwhelmed or irritable and feeling disconnected. I am here to help by using a compassionate, open-minded approach to provide you with the assistance and support you need to help with depression, anxiety, stress and life events. I understand the value of having a healthy body, a clear mind, and a strong spirit.
Have you been feeling stuck? Anxious? Maybe you have been feeling a little down or out of sorts. Has there been less interest in the things you enjoy? Or maybe you have been a bit overwhelmed or irritable and feeling disconnected. I am here to help by using a compassionate, open-minded approach to provide you with the assistance and support you need to help with depression, anxiety, stress and life events. I understand the value of having a healthy body, a clear mind, and a strong spirit.
(571) 496-9738 View (571) 496-9738
Photo of Richard Stephens, Licensed Professional Counselor in Fairfax, VA
Richard Stephens
Licensed Professional Counselor, MS, EdS
Verified Verified
Fairfax, VA 22030
I have experience helping individuals from varied cultural and socio-economic backgrounds struggling with anxiety, depression, self-esteem, trauma, substance abuse, and social skills difficulties.
I have experience helping individuals from varied cultural and socio-economic backgrounds struggling with anxiety, depression, self-esteem, trauma, substance abuse, and social skills difficulties.
(571) 450-9333 View (571) 450-9333
Photo of Shariff Ruffin, Clinical Social Work/Therapist in Fairfax, VA
Shariff Ruffin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairfax, VA 22031  (Online Only)
Lately have you felt anxious, sad or angry? And have these feelings made you feel hopeless, not good enough, or influenced you to use substances to cope? Overcoming these feelings might feel impossible to do and make you feel stuck. Many people engage in therapy to achieve peace and stop the cycle of distress. They want a therapist who can relate to them on a human level.
Lately have you felt anxious, sad or angry? And have these feelings made you feel hopeless, not good enough, or influenced you to use substances to cope? Overcoming these feelings might feel impossible to do and make you feel stuck. Many people engage in therapy to achieve peace and stop the cycle of distress. They want a therapist who can relate to them on a human level.
(571) 200-6980 View (571) 200-6980
Photo of Seth Yavit - Art Therapist - Dc And Va, Licensed Professional Counselor in Fairfax, VA
Seth Yavit - Art Therapist - Dc And Va
Licensed Professional Counselor, LPC, MS
Verified Verified
Fairfax, VA 22030
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
(202) 217-1193 View (202) 217-1193
Photo of Michael Muldoon, Clinical Social Work/Therapist in Fairfax, VA
Michael Muldoon
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
I am passionate about guiding patients to develop insight into themselves and their illness and empowering them to make changes to create more fulfilling lives. I work with adults who are dealing with depression, anxiety disorders, Bipolar disorder, and other conditions by utilizing primarily the modalities of Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.
I am passionate about guiding patients to develop insight into themselves and their illness and empowering them to make changes to create more fulfilling lives. I work with adults who are dealing with depression, anxiety disorders, Bipolar disorder, and other conditions by utilizing primarily the modalities of Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.
(571) 520-6369 View (571) 520-6369
Photo of Matthew Partlow, Pre-Licensed Professional in Fairfax, VA
Matthew Partlow
Pre-Licensed Professional, LCSW-S
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am passionate about helping people who are seeking a therapist who can help restore balance and happiness in their life. I have worked with diverse populations, addressing a wide range of needs including trauma, depression, anxiety, crisis counseling, personal growth, grief, identity exploration, young adults, men's concerns, veterans’ issues, and emotional intelligence enhancement.
I am passionate about helping people who are seeking a therapist who can help restore balance and happiness in their life. I have worked with diverse populations, addressing a wide range of needs including trauma, depression, anxiety, crisis counseling, personal growth, grief, identity exploration, young adults, men's concerns, veterans’ issues, and emotional intelligence enhancement.
(571) 487-8719 View (571) 487-8719
Photo of Michael Schaub, Ph.D., PLLC, Psychologist in Fairfax, VA
Michael Schaub, Ph.D., PLLC
Psychologist, PhD
Verified Verified
Fairfax, VA 22032
I specialize in working with individuals who are experiencing stress and anxiety about health concerns.
Do you struggle with depression, anxiety, relationship conflicts, self-esteem, or career concerns? Do these issues keep you from reaching your full potential? Together, we will create a path to wellness so that you can focus on the aspects of your life that bring meaning and fulfillment. I am a licensed clinical psychologist who works with adults, adolescents, and couples to overcome life's challenges, improve mental health, develop strategies to manage careers, and have satisfying relationships. I am holistic in my work and I am able to integrate both mental health and career counseling if this approach fits your needs.
I specialize in working with individuals who are experiencing stress and anxiety about health concerns.
Do you struggle with depression, anxiety, relationship conflicts, self-esteem, or career concerns? Do these issues keep you from reaching your full potential? Together, we will create a path to wellness so that you can focus on the aspects of your life that bring meaning and fulfillment. I am a licensed clinical psychologist who works with adults, adolescents, and couples to overcome life's challenges, improve mental health, develop strategies to manage careers, and have satisfying relationships. I am holistic in my work and I am able to integrate both mental health and career counseling if this approach fits your needs.
(703) 828-4625 View (703) 828-4625
Photo of Chan Young Park, Pre-Licensed Professional in Fairfax, VA
Chan Young Park
Pre-Licensed Professional, PhD, LPC-R
Verified Verified
1 Endorsed
Fairfax, VA 22030
I have worked with children, adolescents, adults, family, and married couples with different backgrounds and various issues such as depression, anxiety, ADHD, anger control, addiction, trauma, marital conflicts, spiritual issues, relational issues, grief, life transitions, trans-generational issues, identity issues, etc.
Sometimes the process of finding a therapist can be a challenge. If you are on this journey, I am here to listen your unique experiences and help you cope with mental health challenges by providing you with a holistic therapeutic experience and by showing empathy to see your world like how you see it. I believe that being accepting, non-judgmental, understanding, and listening are few of the most important skills as a therapist.
I have worked with children, adolescents, adults, family, and married couples with different backgrounds and various issues such as depression, anxiety, ADHD, anger control, addiction, trauma, marital conflicts, spiritual issues, relational issues, grief, life transitions, trans-generational issues, identity issues, etc.
Sometimes the process of finding a therapist can be a challenge. If you are on this journey, I am here to listen your unique experiences and help you cope with mental health challenges by providing you with a holistic therapeutic experience and by showing empathy to see your world like how you see it. I believe that being accepting, non-judgmental, understanding, and listening are few of the most important skills as a therapist.
(571) 450-9255 View (571) 450-9255
Photo of RCCS, LLC, Clinical Social Work/Therapist in Fairfax, VA
RCCS, LLC
Clinical Social Work/Therapist, LCSW , MSSW, MFT
Verified Verified
4 Endorsed
Fairfax, VA 22030  (Online Only)
Currently seeing clients via Telehealth only. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse related issues. I also helped many people who have experienced physical trauma or emotional abuse. My goal in life is to assist any person/s in need of recovery or growth. I focus on inner strength and self exploration by providing counseling services to individuals, couples and families.
Currently seeing clients via Telehealth only. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse related issues. I also helped many people who have experienced physical trauma or emotional abuse. My goal in life is to assist any person/s in need of recovery or growth. I focus on inner strength and self exploration by providing counseling services to individuals, couples and families.
(540) 600-4620 View (540) 600-4620
Photo of Derek Clark, Clinical Social Work/Therapist in Fairfax, VA
Derek Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22033  (Online Only)
What if you could deeply connect with people, trust yourself fully, and wake up excited for life? Difficult life events led you to coping in ways that were vital for surviving in the past, but now they are holding you back from living the life you want. I offer the opportunity for change. I can help you understand these protective parts of yourself, and gain a deeper Self awareness. By working together, we can heal the parts of you that are stuck in the past, and have kept you from moving forward. These parts show up as addiction, anxiety, depression, & self sabotage to distract from the pain beneath.
What if you could deeply connect with people, trust yourself fully, and wake up excited for life? Difficult life events led you to coping in ways that were vital for surviving in the past, but now they are holding you back from living the life you want. I offer the opportunity for change. I can help you understand these protective parts of yourself, and gain a deeper Self awareness. By working together, we can heal the parts of you that are stuck in the past, and have kept you from moving forward. These parts show up as addiction, anxiety, depression, & self sabotage to distract from the pain beneath.
(571) 568-5339 View (571) 568-5339
Photo of Daniel Scrafford, Clinical Social Work/Therapist in Fairfax, VA
Daniel Scrafford
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Fairfax, VA 22030
Waitlist for new clients
I am a Licensed Clinical Social Worker with over 30 years of experience working with adolescents, adults, families, and couples in a relaxed, safe, and caring environment. People enter my office because they feel stuck or lost. Clients recognize that they are unhappy and often know what makes them unhappy, but they don't know how to change. Many people in these situations are feeling depressed, anxious, and may be involved with self-defeating behaviors. Together, we examine these issues with non-judgmental dialogue.
I am a Licensed Clinical Social Worker with over 30 years of experience working with adolescents, adults, families, and couples in a relaxed, safe, and caring environment. People enter my office because they feel stuck or lost. Clients recognize that they are unhappy and often know what makes them unhappy, but they don't know how to change. Many people in these situations are feeling depressed, anxious, and may be involved with self-defeating behaviors. Together, we examine these issues with non-judgmental dialogue.
(703) 596-2706 View (703) 596-2706
Photo of Alan Pachter, Clinical Social Work/Therapist in Fairfax, VA
Alan Pachter
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
The focus of my practice is to help people manage and cope better, and to help them understand themselves better in the process. I find it incredibly gratifying to be part of the healing and growth process that defines the psychotherapy experience. My patients work on relationship issues, substance abuse issues, work issues, depression and anxiety issues, and developmental issues having to do with the ever changing demands on all of us as we get older. I also work with couples and families, with particular emphasis on adolescence and young adulthood in the family work that I do.
The focus of my practice is to help people manage and cope better, and to help them understand themselves better in the process. I find it incredibly gratifying to be part of the healing and growth process that defines the psychotherapy experience. My patients work on relationship issues, substance abuse issues, work issues, depression and anxiety issues, and developmental issues having to do with the ever changing demands on all of us as we get older. I also work with couples and families, with particular emphasis on adolescence and young adulthood in the family work that I do.
(571) 777-0784 View (571) 777-0784
Photo of David Paul, Clinical Social Work/Therapist in Fairfax, VA
David Paul
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Fairfax, VA 22030
The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life.
The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life.
(202) 849-9624 View (202) 849-9624
Photo of Steven B Singer, Licensed Professional Counselor in Fairfax, VA
Steven B Singer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Utilizing Rational Emotive Behavior Therapy, client's learn a specific set of skills that can be utilized to deescalate symptoms of anxiety, depression, anger and other unhealthy negative emotions.
I am a seasoned therapist with over 33 years of clinical experience, 25 years licensed. Utilizing a cognitive-behavioral approach and evidence-based therapies, I assist client's to identify, challenge and replace irrational beliefs and unrealistic demands on self, others and life. Of course, building trust and developing therapeutic rapport are important factors in therapeutic progress and positive outcomes. Working diligently to "be present" for my clients, listening non-judgmentally and providing positive support is also an important part of our work. I look forward to helping you successfully overcome your challenges.
Utilizing Rational Emotive Behavior Therapy, client's learn a specific set of skills that can be utilized to deescalate symptoms of anxiety, depression, anger and other unhealthy negative emotions.
I am a seasoned therapist with over 33 years of clinical experience, 25 years licensed. Utilizing a cognitive-behavioral approach and evidence-based therapies, I assist client's to identify, challenge and replace irrational beliefs and unrealistic demands on self, others and life. Of course, building trust and developing therapeutic rapport are important factors in therapeutic progress and positive outcomes. Working diligently to "be present" for my clients, listening non-judgmentally and providing positive support is also an important part of our work. I look forward to helping you successfully overcome your challenges.
(540) 662-2202 View (540) 662-2202
Photo of Dr. Craig Moorman, Licensed Professional Counselor in Fairfax, VA
Dr. Craig Moorman
Licensed Professional Counselor, PhD, LPC
Verified Verified
7 Endorsed
Fairfax, VA 22030
Washingtonian Magazine Top Therapist, 25 yrs + experience. I'm passionate about helping people overcome conflict, anxiety, depression, loss, addictions, anger, trauma, ADHD, OCD, phobias and hurts. My goal and motivation in therapy is helping individuals and couples find solutions that get them through the tough times of life. Personalities and brains are flexible and adaptive. Everyone can change and move from helplessness to optimism. I'm ready to use my expertise, experience, and compassion to get you through this difficult season in your life. There is hope!
Washingtonian Magazine Top Therapist, 25 yrs + experience. I'm passionate about helping people overcome conflict, anxiety, depression, loss, addictions, anger, trauma, ADHD, OCD, phobias and hurts. My goal and motivation in therapy is helping individuals and couples find solutions that get them through the tough times of life. Personalities and brains are flexible and adaptive. Everyone can change and move from helplessness to optimism. I'm ready to use my expertise, experience, and compassion to get you through this difficult season in your life. There is hope!
(571) 752-4563 View (571) 752-4563
Photo of Paul W. Sarigianis, Resident in Counseling in Fairfax, VA
Paul W. Sarigianis
Resident in Counseling
Verified Verified
2 Endorsed
Fairfax, VA 22030
We are all coming out of a storm, in the middle of one right now, or looking at clouds beginning to form on the horizon. But the good news is that we don't have to go through any of that alone. There is help, and there is hope. The way things are today is not the way things will remain forever. Whether you are facing depression, anxiety, relationship issues, addiction, spiritual questions, life transitions, military or post-military challenges - let's make sense of this part of your story, together.
We are all coming out of a storm, in the middle of one right now, or looking at clouds beginning to form on the horizon. But the good news is that we don't have to go through any of that alone. There is help, and there is hope. The way things are today is not the way things will remain forever. Whether you are facing depression, anxiety, relationship issues, addiction, spiritual questions, life transitions, military or post-military challenges - let's make sense of this part of your story, together.
(571) 234-8369 View (571) 234-8369
Photo of Glenn Horwitz, Psychologist in Fairfax, VA
Glenn Horwitz
Psychologist, PhD
Verified Verified
Fairfax, VA 22031
As a psychotherapist, I cultivate a safe & supportive atmosphere in which my clients explore thoughts and feelings about the important areas in their lives that may be broken, or not working as well as one hoped and planned. Adults often address major life changes, symptoms of anxiety and depression, relationship issues, as well as struggles with substance misuse and alcoholism. To schedule an initial consult, please cut/paste link to Calendly here into your browser > calendly.com/drglennphd
As a psychotherapist, I cultivate a safe & supportive atmosphere in which my clients explore thoughts and feelings about the important areas in their lives that may be broken, or not working as well as one hoped and planned. Adults often address major life changes, symptoms of anxiety and depression, relationship issues, as well as struggles with substance misuse and alcoholism. To schedule an initial consult, please cut/paste link to Calendly here into your browser > calendly.com/drglennphd
(571) 399-5847 View (571) 399-5847
Photo of Matt Christian, Clinical Social Work/Therapist in Fairfax, VA
Matt Christian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairfax, VA 22030
Reaching out for help takes so much courage! You or your child may be experiencing a crisis, difficult life transition, or just haven't been feeling like yourself lately. Whether it is depression, anxiety, addiction or behavioral problems, it can often feel exhausting and hopeless. However, I believe wholeheartedly that change is always possible, no matter how hard life gets. I create a warm, compassionate environment in which you feel heard and respected. You are the expert on your life, not me. Together we can develop insight and practical solutions that move you closer to the great life you deserve!
Reaching out for help takes so much courage! You or your child may be experiencing a crisis, difficult life transition, or just haven't been feeling like yourself lately. Whether it is depression, anxiety, addiction or behavioral problems, it can often feel exhausting and hopeless. However, I believe wholeheartedly that change is always possible, no matter how hard life gets. I create a warm, compassionate environment in which you feel heard and respected. You are the expert on your life, not me. Together we can develop insight and practical solutions that move you closer to the great life you deserve!
(703) 646-7664 x14 View (703) 646-7664 x14
Photo of Peter Gould, Psychologist in Fairfax, VA
Peter Gould
Psychologist, PhD
Verified Verified
Fairfax, VA 22030  (Online Only)
I am a warm, caring therapist with a sense of humor and extensive experience working with adolescents and young adults. I specialize in helping people with problems resulting from anxiety, depression, anger, and relationship difficulties at work and in school. I am particularly skilled at building rapport with difficult and treatment resistant clients. As a clinical psychologist I have extensive training in cognitive-behavioral therapy (CBT) and have seen many clients improve with these techniques. I have helped people overcome their problems in a variety of settings including hospitals, university counseling centers, community mental health clinics, and schools.
I am a warm, caring therapist with a sense of humor and extensive experience working with adolescents and young adults. I specialize in helping people with problems resulting from anxiety, depression, anger, and relationship difficulties at work and in school. I am particularly skilled at building rapport with difficult and treatment resistant clients. As a clinical psychologist I have extensive training in cognitive-behavioral therapy (CBT) and have seen many clients improve with these techniques. I have helped people overcome their problems in a variety of settings including hospitals, university counseling centers, community mental health clinics, and schools.
(703) 468-8163 View (703) 468-8163
Photo of Jason J Frazier, Marriage & Family Therapist in Fairfax, VA
Jason J Frazier
Marriage & Family Therapist, LMFT
Verified Verified
Fairfax, VA 22031  (Online Only)
My specialties include couples therapy and mindfulness-based treatment that helps support individuals with patterns of anxiety, trauma, or heightened life stressors.
By seeking out therapy, you're already doing the most important step - showing motivation to change. My goal in therapy is to help clients identify how symptoms or mismatches in coping strategies have gotten in their way, and seek out alternatives that are more firmly aligned with the kinds of lives and relationships that they want to have. Whether your struggles are recent or lifelong patterns that you're now looking to address, I'm here to help you engage in your life in ways that feel comforting and fulfilling.
My specialties include couples therapy and mindfulness-based treatment that helps support individuals with patterns of anxiety, trauma, or heightened life stressors.
By seeking out therapy, you're already doing the most important step - showing motivation to change. My goal in therapy is to help clients identify how symptoms or mismatches in coping strategies have gotten in their way, and seek out alternatives that are more firmly aligned with the kinds of lives and relationships that they want to have. Whether your struggles are recent or lifelong patterns that you're now looking to address, I'm here to help you engage in your life in ways that feel comforting and fulfilling.
(571) 444-8735 View (571) 444-8735
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.