Anger Management Therapists in Pleasant Grove West, Chesapeake, VA

Photo of undefined - Angela Kennedy, LPC, Licensed Professional Counselor
Angela Kennedy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pleasant Grove West, Chesapeake, VA 23322
I work with clients who are experiencing anxiety, depression, abandonment, marital difficulties, premarital counseling, change of life concerns, anger management, adjustment issues, and self esteem.
Having difficulty with concentration, not sleeping well, loss of interest in things that you once enjoyed. Are you feeling overwhelmed? feeling anxious or that you are stuck. You are not alone. I work with clients to bring a sense of living again. I have worked with clients in the mental health field for over 10 years. I assist familes, couples and individuals gain a stable balance; with the appropriate tools and resources you can become successful, have positive changes and a supportive network. Let me help you learn to enjoy life again one step at a time.
I work with clients who are experiencing anxiety, depression, abandonment, marital difficulties, premarital counseling, change of life concerns, anger management, adjustment issues, and self esteem.
Having difficulty with concentration, not sleeping well, loss of interest in things that you once enjoyed. Are you feeling overwhelmed? feeling anxious or that you are stuck. You are not alone. I work with clients to bring a sense of living again. I have worked with clients in the mental health field for over 10 years. I assist familes, couples and individuals gain a stable balance; with the appropriate tools and resources you can become successful, have positive changes and a supportive network. Let me help you learn to enjoy life again one step at a time.
(757) 384-9023 View (757) 384-9023
Photo of Lawrence M Ross, PhD, Psychologist
Lawrence M Ross
Psychologist, PhD
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322
Specialty areas include: ADHD, Learning Disabilities,School or Behavior problems, Socialization issues, Depression,Bipolar Disorder,Anxiety, Asperger's/ASD Anger/Stress Management,Military Issues,Parenting Issues, Communication and Relationship difficulties,Family Therapy and Marital Therapy.
If you're looking for a psychologist who is easy to speak with, has a wide variety of experience, who offers cost effective confidential treatment and who has a proven track record of helping people manage the challenges in their lives, then look no further! I have been in practice for over 25 years. My work with clients includes: *Individual Therapy (with children, adolescents and adults). *Family Therapy. *Parenting Issues .*ADHD/Learning Disabilities Testing and Treatment. *Marital/Couples Therapy (including Collaborative Marital/Couples Therapy). *Separation and Divorce work (Collaborative and Traditional models of Divorce) Divorce Coach, Co-Parenting Coach,Co-Parenting Plan Development, Child Specialist
Specialty areas include: ADHD, Learning Disabilities,School or Behavior problems, Socialization issues, Depression,Bipolar Disorder,Anxiety, Asperger's/ASD Anger/Stress Management,Military Issues,Parenting Issues, Communication and Relationship difficulties,Family Therapy and Marital Therapy.
If you're looking for a psychologist who is easy to speak with, has a wide variety of experience, who offers cost effective confidential treatment and who has a proven track record of helping people manage the challenges in their lives, then look no further! I have been in practice for over 25 years. My work with clients includes: *Individual Therapy (with children, adolescents and adults). *Family Therapy. *Parenting Issues .*ADHD/Learning Disabilities Testing and Treatment. *Marital/Couples Therapy (including Collaborative Marital/Couples Therapy). *Separation and Divorce work (Collaborative and Traditional models of Divorce) Divorce Coach, Co-Parenting Coach,Co-Parenting Plan Development, Child Specialist
(757) 986-6234 View (757) 986-6234
Photo of Sadie F Sheafe, PhD, LCSW, ABSDip, BCD, Clinical Social Work/Therapist
Sadie F Sheafe
Clinical Social Work/Therapist, PhD, LCSW, ABSDip, BCD
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322
I am Licensed Psychotherapist and Psychoanalyst, Board Certified Clinical Sexologist, and Licensed Clinical Social Worker. I am also a Diplomate, Board of Clinical Sexology. I have been a therapist for over 30 years. My team of Psychiatrists,Psychologists & clinicians service over 500 clients monthly. This team approach affords you an opportunity to capitalize on the 150 years of therapeutic expertise of the entire staff. Their specialties include: Marriage/Couple/divorce, Work Related Stress, Depression, Addictions, Gay/Lesbian/Gender Issues, Sex counseling & therapy, Anger Management, PTSD, Juveniles & Adolescent, Physical -Emotional-Verbal Abuse, Grief, Attention functioning & learning disorders
I am Licensed Psychotherapist and Psychoanalyst, Board Certified Clinical Sexologist, and Licensed Clinical Social Worker. I am also a Diplomate, Board of Clinical Sexology. I have been a therapist for over 30 years. My team of Psychiatrists,Psychologists & clinicians service over 500 clients monthly. This team approach affords you an opportunity to capitalize on the 150 years of therapeutic expertise of the entire staff. Their specialties include: Marriage/Couple/divorce, Work Related Stress, Depression, Addictions, Gay/Lesbian/Gender Issues, Sex counseling & therapy, Anger Management, PTSD, Juveniles & Adolescent, Physical -Emotional-Verbal Abuse, Grief, Attention functioning & learning disorders
(888) 657-2343 View (888) 657-2343
Photo of Tracie M. Randall, LPC, Licensed Professional Counselor
Tracie M. Randall
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pleasant Grove West, Chesapeake, VA 23322  (Online Only)
Sometimes life has us feeling guarded, stressed, ready for battle or just feeling defeated. It can be so exhausting to continuously feel rejected, abused, inadequate, ashamed, guilty or even insignificant by loved ones. Maybe you had to do, what you had to do, to get through and you are tired of being tired. I have worked with anxiety, depression, PTSD, anger, trauma ( multigenerational trauma) & those that have been abused. I have a Mindfulness based approach that taps into your strengths to look for solutions to find what works for you. Here you will find a non-judgmental environment that allows you to just be yourself.
Sometimes life has us feeling guarded, stressed, ready for battle or just feeling defeated. It can be so exhausting to continuously feel rejected, abused, inadequate, ashamed, guilty or even insignificant by loved ones. Maybe you had to do, what you had to do, to get through and you are tired of being tired. I have worked with anxiety, depression, PTSD, anger, trauma ( multigenerational trauma) & those that have been abused. I have a Mindfulness based approach that taps into your strengths to look for solutions to find what works for you. Here you will find a non-judgmental environment that allows you to just be yourself.
(757) 799-4987 View (757) 799-4987
Photo of Elizabeth Largent, LCSW, CCM, Clinical Social Work/Therapist
Elizabeth Largent
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Pleasant Grove West, Chesapeake, VA 23322  (Online Only)
substance use, and severe mental illness I have a passion for treating anxiety disorders, anger management, depression, and PTSD to help people live their best lives.
I am a Licensed Clinical Social Worker originally from Southern California and moved to Virginia Beach 17 years ago. I strive to create a safe space for my clients to express and validate their emotions. I enjoy working through daily life stressors through creative problem solving, setting boundaries and strengthening relationships. I customize each treatment for the person and their unique goals. I have an eclectic approach and use a variety of treatment models. Coming to therapy is hard work, and i acknowledge the great first step you have taken!
substance use, and severe mental illness I have a passion for treating anxiety disorders, anger management, depression, and PTSD to help people live their best lives.
I am a Licensed Clinical Social Worker originally from Southern California and moved to Virginia Beach 17 years ago. I strive to create a safe space for my clients to express and validate their emotions. I enjoy working through daily life stressors through creative problem solving, setting boundaries and strengthening relationships. I customize each treatment for the person and their unique goals. I have an eclectic approach and use a variety of treatment models. Coming to therapy is hard work, and i acknowledge the great first step you have taken!
(757) 979-6759 View (757) 979-6759
Photo of undefined - MEPS Centered Psychological & Evaluation Services, PsyD, LCP, Psychologist
MEPS Centered Psychological & Evaluation Services
Psychologist, PsyD, LCP
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322  (Online Only)
I specialize in anxiety, depression, mood disorders, trauma, mild cognitive impairment, couple’s communication, anger management and more.
Hi, my name is Sharon. I’m a military spouse of 26 years and counting, with 17 years of experience in the mental health field. Traveling the country and meeting people from all walks of life helped solidify my passion and desire to help others achieve their personal self-care goals and become the best versions of themselves. Caring for others is my small way of helping to make a difference in the lives of others during these challenges times. I believe in treating the whole person, the mental, emotional, spiritual, and physical aspects.
I specialize in anxiety, depression, mood disorders, trauma, mild cognitive impairment, couple’s communication, anger management and more.
Hi, my name is Sharon. I’m a military spouse of 26 years and counting, with 17 years of experience in the mental health field. Traveling the country and meeting people from all walks of life helped solidify my passion and desire to help others achieve their personal self-care goals and become the best versions of themselves. Caring for others is my small way of helping to make a difference in the lives of others during these challenges times. I believe in treating the whole person, the mental, emotional, spiritual, and physical aspects.
(804) 626-5530 View (804) 626-5530
Photo of undefined - Empowerment Counseling Center LLC, LCSW, Licensed Professional Counselor
Empowerment Counseling Center LLC
Licensed Professional Counselor, LCSW
Verified Verified
1 Endorsed
Pleasant Grove West, Chesapeake, VA 23322
Empowerment Counseling Center (ECC) is an outpatient mental health treatment facility that serves individuals and families with coping with everyday stressors as well as unresolved traumas they may have experienced. ECC was formed in 2013 by a Licensed Clinical Social Worker with over 20 years of experience whom saw a growing need to aid individuals in restoring balance to their overwhelming life.
Empowerment Counseling Center (ECC) is an outpatient mental health treatment facility that serves individuals and families with coping with everyday stressors as well as unresolved traumas they may have experienced. ECC was formed in 2013 by a Licensed Clinical Social Worker with over 20 years of experience whom saw a growing need to aid individuals in restoring balance to their overwhelming life.
(757) 350-8846 View (757) 350-8846
Photo of Taylor Perryman | Riverbank Counseling And Play Therapy, LPC, RPT, Licensed Professional Counselor
Taylor Perryman | Riverbank Counseling And Play Therapy
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Pleasant Grove West, Chesapeake, VA 23322
Being a kid is HARD, I get it. Being a parent is no easy task either. As a parent, you want the very best for your child/teen. Maybe you feel at the end of your rope, not sure what else you can possibly do. You have tried everything, but nothing seems to work. Whether the problem is big emotions that spiral out of control, trouble making friends, constant worries, daily fights with parents, military life stress, or low self-worth, I can help you and your child/teen navigate life's issues.
Being a kid is HARD, I get it. Being a parent is no easy task either. As a parent, you want the very best for your child/teen. Maybe you feel at the end of your rope, not sure what else you can possibly do. You have tried everything, but nothing seems to work. Whether the problem is big emotions that spiral out of control, trouble making friends, constant worries, daily fights with parents, military life stress, or low self-worth, I can help you and your child/teen navigate life's issues.
(757) 551-9502 View (757) 551-9502
Photo of Donald Walker, PhD, Psychologist
Donald Walker
Psychologist, PhD
Verified Verified
Pleasant Grove West, Chesapeake, VA 23323
Teleios Behavioral Health is a growing behavioral health practice for children, adolescents, and families. Dr. Walker has been in private practice in Virginia since 2011. We provide evidence based therapy and assessment for children, teens, and families. As of May of 2024, we are accepting new patients, primarily at our new Chesapeake office.
Teleios Behavioral Health is a growing behavioral health practice for children, adolescents, and families. Dr. Walker has been in private practice in Virginia since 2011. We provide evidence based therapy and assessment for children, teens, and families. As of May of 2024, we are accepting new patients, primarily at our new Chesapeake office.
(757) 506-0271 View (757) 506-0271
Photo of Maria Kerr, LPC, LSATP, C-DBT, Licensed Professional Counselor
Maria Kerr
Licensed Professional Counselor, LPC, LSATP, C-DBT
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322
Our practice is accepting new clients! Dragonfly Counseling and Consulting is a highly adaptable, integrative therapy practice that provides a safe space to discover the healthiest version of you. Through a variety of approaches, our goal is to empower you to write your own story. Our clinicians have been serving the Hampton Roads community for over 15 years in a variety of mental health settings, now focusing on outpatient services for children, adults and families. Our clinicians have over 5 years of experience providing supervision and can offer LPC supervision and professional consultation.
Our practice is accepting new clients! Dragonfly Counseling and Consulting is a highly adaptable, integrative therapy practice that provides a safe space to discover the healthiest version of you. Through a variety of approaches, our goal is to empower you to write your own story. Our clinicians have been serving the Hampton Roads community for over 15 years in a variety of mental health settings, now focusing on outpatient services for children, adults and families. Our clinicians have over 5 years of experience providing supervision and can offer LPC supervision and professional consultation.
(757) 906-3427 View (757) 906-3427
Photo of Cheniqua Goode, LPC, NCC, Licensed Professional Counselor
Cheniqua Goode
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322  (Online Only)
There are times when life throws curve balls, leaving you unable to cope. You may feel depressed, anxious, alone, or unsure how to function in relationships, work environemnt, and the world around you. Perhaps, you are at a place in life where you need additional support, outside of family and friends. Regardless of the reason, congratulations on taking the first step towards your new journey. Together, we can process the stressors and identify healthy coping skills to manage emotions and navigate through life challenges.
There are times when life throws curve balls, leaving you unable to cope. You may feel depressed, anxious, alone, or unsure how to function in relationships, work environemnt, and the world around you. Perhaps, you are at a place in life where you need additional support, outside of family and friends. Regardless of the reason, congratulations on taking the first step towards your new journey. Together, we can process the stressors and identify healthy coping skills to manage emotions and navigate through life challenges.
(757) 280-1829 View (757) 280-1829
Photo of Amy Christine Riccio, LCSW, Clinical Social Work/Therapist
Amy Christine Riccio
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322
I am pleased to be able to provide telehealth services. I'm an LCSW that has been working in the mental health field for 20 years. During that time, I have developed a passion for helping individuals and families understand, confront, and overcome psychological challenges they may face. I feel honored and take seriously the opportunity to serve people in this way.
I am pleased to be able to provide telehealth services. I'm an LCSW that has been working in the mental health field for 20 years. During that time, I have developed a passion for helping individuals and families understand, confront, and overcome psychological challenges they may face. I feel honored and take seriously the opportunity to serve people in this way.
(757) 320-4063 View (757) 320-4063
Photo of Christine L Currie, PhD, LPC, NCC, Licensed Professional Counselor
Christine L Currie
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322
I provide relationally-based, holistic counseling in a quiet and confidential setting. By combining counseling with state-of-the-art strategies such as neurofeedback, and creative therapies like art, play therapy, and sand tray,I personalize treatment to meet the needs of each unique individual. I can help, when ... you want to understand your child's academic difficulties, so that you can help more effectively; you are searching for new ways of being in relationships; you are facing challenging situations or transitions; you are searching for resolution of traumas or losses; you want relief from depression, anxiety, and stress.
I provide relationally-based, holistic counseling in a quiet and confidential setting. By combining counseling with state-of-the-art strategies such as neurofeedback, and creative therapies like art, play therapy, and sand tray,I personalize treatment to meet the needs of each unique individual. I can help, when ... you want to understand your child's academic difficulties, so that you can help more effectively; you are searching for new ways of being in relationships; you are facing challenging situations or transitions; you are searching for resolution of traumas or losses; you want relief from depression, anxiety, and stress.
(757) 504-0939 View (757) 504-0939
Photo of undefined - DQS Healthcare, MSW
DQS Healthcare
MSW
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322
I am a graduate of Norfolk State University where I earned my Bachelors of Art in Sociology with an emphasis in Criminal Justice and Masters in Social Work. My specialty is juveniles and adolescents. I have been a champion for youth and families in the Human Service Field for over twenty years. I am employed as an intensive in home counselor and juvenile probation officer assisting countless families. I am qualified in many areas of Mental Health but my passion is children, adolescents and young adults.
I am a graduate of Norfolk State University where I earned my Bachelors of Art in Sociology with an emphasis in Criminal Justice and Masters in Social Work. My specialty is juveniles and adolescents. I have been a champion for youth and families in the Human Service Field for over twenty years. I am employed as an intensive in home counselor and juvenile probation officer assisting countless families. I am qualified in many areas of Mental Health but my passion is children, adolescents and young adults.
(757) 690-2758 View (757) 690-2758
Photo of undefined - Dr. Jannie W. Robinson, EdD, LCSW, EdD, LCSW, Clinical Social Work/Therapist
Dr. Jannie W. Robinson, EdD, LCSW
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
Pleasant Grove West, Chesapeake, VA 23322
Helping others maximize their potential by learning how to restructure the way they think can vastly improve one's quality of life. Over the past twenty plus years I have worked with women and men from adolescence to their senior years sort through some of the many issues we all face. As an experienced therapist I have provided therapeutic counseling services to both military and civilians addressing diagnoses of Depression, Attention Deficient Disorder (ADD), Bipolar Disorder, Schizophrenia, Post Traumatic Stress Disorder (PTSD), relationship issues and a variety of women concerns.
Helping others maximize their potential by learning how to restructure the way they think can vastly improve one's quality of life. Over the past twenty plus years I have worked with women and men from adolescence to their senior years sort through some of the many issues we all face. As an experienced therapist I have provided therapeutic counseling services to both military and civilians addressing diagnoses of Depression, Attention Deficient Disorder (ADD), Bipolar Disorder, Schizophrenia, Post Traumatic Stress Disorder (PTSD), relationship issues and a variety of women concerns.
(757) 742-5491 View (757) 742-5491
Photo of undefined - Comprehensive Life Solutions, LCSW, Life, Coach, Clinical Social Work/Therapist
Comprehensive Life Solutions
Clinical Social Work/Therapist, LCSW, Life, Coach
Verified Verified
2 Endorsed
Pleasant Grove West, Chesapeake, VA 23322
Hi There! If you are reading this then you are in the right place. Comprehensive Life Solutions seeks to address the needs of pre-teens thru adults in discovering who they are and what they need to flourish. We seek to provide services to help you reach goals that align with your values and not compromise them. We aim to help you improve your confidence and self esteem, while living your best life. Please check website to see Clinician profiles: www.clsolutions4life.com
Hi There! If you are reading this then you are in the right place. Comprehensive Life Solutions seeks to address the needs of pre-teens thru adults in discovering who they are and what they need to flourish. We seek to provide services to help you reach goals that align with your values and not compromise them. We aim to help you improve your confidence and self esteem, while living your best life. Please check website to see Clinician profiles: www.clsolutions4life.com
(757) 239-3266 View (757) 239-3266
Photo of Latifah Whitfield
Latifah Whitfield
Resident in Counseling
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322
Are you anxious, concerned about your future, or experiencing unhealthy relational bonds? I can help you with those challenges and bring clarity to situations that are unclear. Building confidence, breaking through obstacles, and creating healthy relational bonds is the foundation for successful relationships. Sometimes we judge ourselves according to the relationships we maintain and if they are negative, we will experience those negative emotions towards ourselves. I'm sure you want to be happy, increase your level of confidence, and gain emotional control. Everything you want for yourself is attainable!
Are you anxious, concerned about your future, or experiencing unhealthy relational bonds? I can help you with those challenges and bring clarity to situations that are unclear. Building confidence, breaking through obstacles, and creating healthy relational bonds is the foundation for successful relationships. Sometimes we judge ourselves according to the relationships we maintain and if they are negative, we will experience those negative emotions towards ourselves. I'm sure you want to be happy, increase your level of confidence, and gain emotional control. Everything you want for yourself is attainable!
(757) 350-8533 View (757) 350-8533
Photo of James Partch
James Partch
Resident in Counseling
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322  (Online Only)
My ideal client is one who is striving and choosing to do the work necessary to effectively change and move forward. It takes courage to take the first step in reaching out for support. Let’s work together to ease your burden and to realize your full potential! I am here to listen, to guide, and to allow my clients to follow their path to stability and serenity. For some that path may be short and easy to navigate. While for others it may be a journey that will take some time...but we will get there together.
My ideal client is one who is striving and choosing to do the work necessary to effectively change and move forward. It takes courage to take the first step in reaching out for support. Let’s work together to ease your burden and to realize your full potential! I am here to listen, to guide, and to allow my clients to follow their path to stability and serenity. For some that path may be short and easy to navigate. While for others it may be a journey that will take some time...but we will get there together.
(540) 328-9538 View (540) 328-9538
Photo of Jana Davis, LCSW, NBCCH, RRTP, Clinical Social Work/Therapist
Jana Davis
Clinical Social Work/Therapist, LCSW, NBCCH, RRTP
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322  (Online Only)
Are you tired of the words 'coping skills' or 'let it go'? Would you rather talk to your dog than talk to a therapist? Then you may really like Jana Davis. She's not a traditional therapist. Jana is not interested in 'coping skills'. She's interested in what is holding you back, and taking care of that. The result is you feeling more like yourself, and that's a good place to be. She does this without having the client 'relive' anything. Jana knows those other therapies (EMDR, prolonged exposure, cognitive processing, and many others). She uses something MUCH faster and WITHOUT reliving.
Are you tired of the words 'coping skills' or 'let it go'? Would you rather talk to your dog than talk to a therapist? Then you may really like Jana Davis. She's not a traditional therapist. Jana is not interested in 'coping skills'. She's interested in what is holding you back, and taking care of that. The result is you feeling more like yourself, and that's a good place to be. She does this without having the client 'relive' anything. Jana knows those other therapies (EMDR, prolonged exposure, cognitive processing, and many others). She uses something MUCH faster and WITHOUT reliving.
(757) 267-6463 View (757) 267-6463
Photo of Lindsey Curtis, MA, LPC, Licensed Professional Counselor
Lindsey Curtis
Licensed Professional Counselor, MA, LPC
Verified Verified
Pleasant Grove West, Chesapeake, VA 23322
I am a licensed professional counselor (LPC) with a master’s degree in counseling. I specialize in working with the LGBT+ community — both adolescents and adults — with a focus on working with transgender individuals. As a member of the LGBT+ community, I have a passion for helping my community heal and grow. I am dedicated to helping people better understand themselves and to better communicate with the world around them. My client-centered approach utilizes both cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) techniques in sessions.
I am a licensed professional counselor (LPC) with a master’s degree in counseling. I specialize in working with the LGBT+ community — both adolescents and adults — with a focus on working with transgender individuals. As a member of the LGBT+ community, I have a passion for helping my community heal and grow. I am dedicated to helping people better understand themselves and to better communicate with the world around them. My client-centered approach utilizes both cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) techniques in sessions.
(757) 210-5907 View (757) 210-5907

See more therapy options for Pleasant Grove West, Chesapeake

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.