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Check out therapists located nearby or offering teletherapy in Virginia below.

Online Therapists

Photo of Alexandra Coletta, Psychologist in Cape Charles, VA
Alexandra Coletta
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Midlothian, VA 23114
I work with children, adolescents, and adults experiencing a variety concerns, involving mood disorders, ADHD and behavioral issues, sexuality and gender exploration, identity development, family of origin issues, interpersonal conflicts, and unresolved trauma.
Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."
I work with children, adolescents, and adults experiencing a variety concerns, involving mood disorders, ADHD and behavioral issues, sexuality and gender exploration, identity development, family of origin issues, interpersonal conflicts, and unresolved trauma.
Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."
(804) 704-8606 View (804) 704-8606
Photo of Genesis Counseling Center, Psychologist in Cape Charles, VA
Genesis Counseling Center
Psychologist, PsyD, LCP, LMFT
Verified Verified
2 Endorsed
Hampton, VA 23666
Services include individual, couples, family, & group counseling.
Genesis serves clients in Virginia and other states. We have Virginia offices in Hampton, Yorktown, Williamsburg, Norfolk, and Chesapeake. Genesis provides professional services for healing and growth of the whole person. We offer comprehensive counseling, psychological services, and psychiatric medicine in an outpatient setting. Genesis can help you find new life and purpose in your marriage; experience freedom from fear, depression, addiction, past hurts, etc. See positive changes in your child's attitude and behavior; discover how to grow to your potential; and equip you to thrive in the challenges of life.
Services include individual, couples, family, & group counseling.
Genesis serves clients in Virginia and other states. We have Virginia offices in Hampton, Yorktown, Williamsburg, Norfolk, and Chesapeake. Genesis provides professional services for healing and growth of the whole person. We offer comprehensive counseling, psychological services, and psychiatric medicine in an outpatient setting. Genesis can help you find new life and purpose in your marriage; experience freedom from fear, depression, addiction, past hurts, etc. See positive changes in your child's attitude and behavior; discover how to grow to your potential; and equip you to thrive in the challenges of life.
(757) 516-0041 View (757) 516-0041
Photo of Balance Life Coaching, Counselor in Cape Charles, VA
Balance Life Coaching
Counselor, MS, CFI, PC, Life, Coach
Verified Verified
Yorktown, VA 23692
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
(757) 941-4104 View (757) 941-4104
Photo of Amy Thomas, Clinical Social Work/Therapist in Cape Charles, VA
Amy Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Richmond, VA 23230
Waitlist for new clients
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
(804) 419-4014 View (804) 419-4014
Photo of Eleanor Lampell, Licensed Professional Counselor in Cape Charles, VA
Eleanor Lampell
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Norfolk, VA 23517  (Online Only)
Now accepting new clients with morning and afternoon availability. I am a Licensed Professional Counselor and Board Certified Art Therapist with over eighteen years of experience providing high quality, individualized counseling services. I help clients address anxiety, depression, AD/HD, grief and loss, women’s issues, relationship conflicts, parenting issues, and family dynamics. Art, play, and sandtray therapies offered.
Now accepting new clients with morning and afternoon availability. I am a Licensed Professional Counselor and Board Certified Art Therapist with over eighteen years of experience providing high quality, individualized counseling services. I help clients address anxiety, depression, AD/HD, grief and loss, women’s issues, relationship conflicts, parenting issues, and family dynamics. Art, play, and sandtray therapies offered.
(757) 350-8759 View (757) 350-8759
Photo of Sheronda Farrow, Psychologist in Cape Charles, VA
Sheronda Farrow
Psychologist, PhD, LCP
Verified Verified
Norfolk, VA 23508  (Online Only)
Waitlist for new clients
I have a passion for helping and a quest for healing; understanding that recovery to wellness is a journey that you must take, with myself as a willing guide. It's my pleasure to assist you in discovering the tools you already possess to be successful on this journey. I've provided counseling and psychological testing services to children, adults, and families for 13 years. I have experience in treating a variety of issues including depression, anxiety, behavior problems, ADHD, family/relationship issues, and anger management. Testing services include cognitive, achievement, and personality assessment. I also provide consultation, education, and training within the community.
I have a passion for helping and a quest for healing; understanding that recovery to wellness is a journey that you must take, with myself as a willing guide. It's my pleasure to assist you in discovering the tools you already possess to be successful on this journey. I've provided counseling and psychological testing services to children, adults, and families for 13 years. I have experience in treating a variety of issues including depression, anxiety, behavior problems, ADHD, family/relationship issues, and anger management. Testing services include cognitive, achievement, and personality assessment. I also provide consultation, education, and training within the community.
(757) 350-8807 View (757) 350-8807
Photo of André Allen, Pre-Licensed Professional in Cape Charles, VA
André Allen
Pre-Licensed Professional, MSW, QMHP-C
Verified Verified
Chesapeake, VA 23323  (Online Only)
As an African American male mental health professional, my passion lies in providing culturally sensitive and affirming care to disadvantaged-minority-adolescent populations struggling with mental health issues. I firmly believe that every individual deserves access to quality mental health services, regardless of background or socioeconomic status. Having grown up in a community that faced many mental health challenges, I understand firsthand the unique struggles that individuals from minority communities face when seeking mental health support. I strive to create a safe and supportive environment for disadvantaged households!
As an African American male mental health professional, my passion lies in providing culturally sensitive and affirming care to disadvantaged-minority-adolescent populations struggling with mental health issues. I firmly believe that every individual deserves access to quality mental health services, regardless of background or socioeconomic status. Having grown up in a community that faced many mental health challenges, I understand firsthand the unique struggles that individuals from minority communities face when seeking mental health support. I strive to create a safe and supportive environment for disadvantaged households!
(757) 571-8621 View (757) 571-8621
Photo of Renae Willis, Clinical Social Work/Therapist in Cape Charles, VA
Renae Willis
Clinical Social Work/Therapist, LCSW
Verified Verified
Henrico, VA 23294
Thank you for looking at my profile. I am an LCSW, licensed in the state of VA, with many years of experience treating children, teens, adults, couples and families. I enjoy working with clients from a wide array of backgrounds and across the lifespan.
Thank you for looking at my profile. I am an LCSW, licensed in the state of VA, with many years of experience treating children, teens, adults, couples and families. I enjoy working with clients from a wide array of backgrounds and across the lifespan.
(571) 322-8819 View (571) 322-8819
Photo of Nadia Dhillon, Counselor in Cape Charles, VA
Nadia Dhillon
Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Richmond, VA 23224  (Online Only)
Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can display in many ways but are some of the most common issues faced by people today. Therapy can help break the cycle of stress and aid in developing the necessary tools for a happy life. Call now to schedule an appointment with Nadia!
Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can display in many ways but are some of the most common issues faced by people today. Therapy can help break the cycle of stress and aid in developing the necessary tools for a happy life. Call now to schedule an appointment with Nadia!
(804) 294-4617 View (804) 294-4617
Photo of MySpectrum Counseling & Coaching, Clinical Social Work/Therapist in Cape Charles, VA
MySpectrum Counseling & Coaching
Clinical Social Work/Therapist
Verified Verified
6 Endorsed
North Chesterfield, VA 23236
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
(804) 424-5754 View (804) 424-5754
Photo of Courtney Snyder Elhardt, Resident in Counseling in Cape Charles, VA
Courtney Snyder Elhardt
Resident in Counseling, MS, MA
Verified Verified
Suffolk, VA 23434  (Online Only)
I specialize in providing compassionate and evidence-based therapeutic support to individuals of all ages, with a particular focus on children, adolescents, and adults navigating complex mental health challenges. My clients are often someone who is seeking guidance and support in overcoming trauma, building resilience, and enhancing their overall well-being. Whether they are struggling with trauma-related issues, oppositional behavior, substance use, low self-esteem, or navigating the foster care system, my goal is to create a safe and supportive space where they can explore their thoughts, emotions, and experiences.
I specialize in providing compassionate and evidence-based therapeutic support to individuals of all ages, with a particular focus on children, adolescents, and adults navigating complex mental health challenges. My clients are often someone who is seeking guidance and support in overcoming trauma, building resilience, and enhancing their overall well-being. Whether they are struggling with trauma-related issues, oppositional behavior, substance use, low self-esteem, or navigating the foster care system, my goal is to create a safe and supportive space where they can explore their thoughts, emotions, and experiences.
(757) 859-0987 View (757) 859-0987
Photo of Brittany Williams, Licensed Professional Counselor in Cape Charles, VA
Brittany Williams
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23235
My name is Brittany Williams. I am an LPC in Virginia and I mostly use cognitive-behavioral therapy. I enjoy working with a wide range of people of all ages and conditions from kids to teenagers to adults to older adults, who are experiencing anything from depression to anxiety to life changes such as grief and loss or anything in between! I look forward to working with you! I have worked with clients of all ages but enjoy mostly working with kids and teenagers. I feel like they have a lot going on in life that is very difficult to navigate and can have a lot of depression and anxiety on top of everything else.
My name is Brittany Williams. I am an LPC in Virginia and I mostly use cognitive-behavioral therapy. I enjoy working with a wide range of people of all ages and conditions from kids to teenagers to adults to older adults, who are experiencing anything from depression to anxiety to life changes such as grief and loss or anything in between! I look forward to working with you! I have worked with clients of all ages but enjoy mostly working with kids and teenagers. I feel like they have a lot going on in life that is very difficult to navigate and can have a lot of depression and anxiety on top of everything else.
(804) 251-3723 View (804) 251-3723
Photo of Trisha Voigt, Psychologist in Cape Charles, VA
Trisha Voigt
Psychologist, PsyD
Verified Verified
Ashland, VA 23005
Are you feeling burdened? Here you or your child can find security, safety, and care. My goal is to give you a safe space to express your emotions and empower you to express an authentic self. We will use attachment and trauma informed techniques to ease your heavy mind. You do not need to bear the stressors of life alone. Breath, we will work lighten the load together.
Are you feeling burdened? Here you or your child can find security, safety, and care. My goal is to give you a safe space to express your emotions and empower you to express an authentic self. We will use attachment and trauma informed techniques to ease your heavy mind. You do not need to bear the stressors of life alone. Breath, we will work lighten the load together.
(804) 361-8538 View (804) 361-8538
Photo of Erin Mccord, Licensed Professional Counselor in Cape Charles, VA
Erin Mccord
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
I started my career in a private foster care agency, then transitioned to a group practice for 7 years before opening my own practice. I enjoy working with children, adolescents, adults, and families. I have specialized training in adoption and play therapy. I view counseling as a partnership between client and counselor. I value the therapeutic relationship as central to supporting clients in developing insight, increasing self-awareness, and processing hurts. I utilize a variety of strategies to assist clients with examining their patterns in thought, feelings, and behaviors, to increase understanding, and make adjustments toward improved functioning.
I started my career in a private foster care agency, then transitioned to a group practice for 7 years before opening my own practice. I enjoy working with children, adolescents, adults, and families. I have specialized training in adoption and play therapy. I view counseling as a partnership between client and counselor. I value the therapeutic relationship as central to supporting clients in developing insight, increasing self-awareness, and processing hurts. I utilize a variety of strategies to assist clients with examining their patterns in thought, feelings, and behaviors, to increase understanding, and make adjustments toward improved functioning.
(757) 364-0557 View (757) 364-0557
Photo of Casey McDaniel, Licensed Professional Counselor in Cape Charles, VA
Casey McDaniel
Licensed Professional Counselor, MS, LPC, ATR-BC
Verified Verified
Norfolk, VA 23510
Do you have a struggling young child who is experiencing a lot of big feelings, disrupting life at home or in school? Or do you struggle with disordered eating habits causing a bad relationship with food? If you said yes to either of these questions, then you're in the right place! I am currently a Registered Art Therapist working towards my Certified Eating Disorder Specialist certification.
Do you have a struggling young child who is experiencing a lot of big feelings, disrupting life at home or in school? Or do you struggle with disordered eating habits causing a bad relationship with food? If you said yes to either of these questions, then you're in the right place! I am currently a Registered Art Therapist working towards my Certified Eating Disorder Specialist certification.
(757) 866-3618 View (757) 866-3618
Photo of Brittany Dunlap, Licensed Professional Counselor in Cape Charles, VA
Brittany Dunlap
Licensed Professional Counselor
Verified Verified
2 Endorsed
Virginia Beach, VA 23462
I draw upon multiple approaches including individual therapy, play therapy, and expressive arts, using a holistic lens. I believe in your inner strength, unique perspective, and voice. Whether you are in transition, wading through grief, struggling with identity and your outlook on life, trying to build better interpersonal relationships, or coping with traumatic events or memories; I meet you where you are and work with you in a gentle and collaborative way. I find that clients often begin to heal when they have a safe place to be seen and heard, and to better connect with themselves.
I draw upon multiple approaches including individual therapy, play therapy, and expressive arts, using a holistic lens. I believe in your inner strength, unique perspective, and voice. Whether you are in transition, wading through grief, struggling with identity and your outlook on life, trying to build better interpersonal relationships, or coping with traumatic events or memories; I meet you where you are and work with you in a gentle and collaborative way. I find that clients often begin to heal when they have a safe place to be seen and heard, and to better connect with themselves.
(757) 829-7780 View (757) 829-7780
Photo of Karl G. Memmer, Licensed Professional Counselor in Cape Charles, VA
Karl G. Memmer
Licensed Professional Counselor, LPC, NCC
Verified Verified
14 Endorsed
Glen Allen, VA 23059
I provide high quality counseling and mental health services to children, teens and adults in Virginia. All individuals will face challenges in life, and we all possess the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face.
I provide high quality counseling and mental health services to children, teens and adults in Virginia. All individuals will face challenges in life, and we all possess the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face.
(804) 409-6191 View (804) 409-6191
Photo of Transitions Counseling, LLC, Marriage & Family Therapist in Cape Charles, VA
Transitions Counseling, LLC
Marriage & Family Therapist, LPC, LMFT, NBCC, NBCCH, PlayThe
Verified Verified
Williamsburg, VA 23185
I enjoy working with clients who are dealing with life changes and transitions. I like to show people different ways of thinking about their issues. I have a number of ways to help people to get in touch with their feelings and to change the way they respond to situations and handle conflict in relationships. I help them to find ways to compromise, use the energy that comes from strong feelings, and to slow down their reactivity before they do harm to others. I deal with grief, anger, pain, loss, depression, and anxiety. I provide a safe place for clients.
I enjoy working with clients who are dealing with life changes and transitions. I like to show people different ways of thinking about their issues. I have a number of ways to help people to get in touch with their feelings and to change the way they respond to situations and handle conflict in relationships. I help them to find ways to compromise, use the energy that comes from strong feelings, and to slow down their reactivity before they do harm to others. I deal with grief, anger, pain, loss, depression, and anxiety. I provide a safe place for clients.
(757) 372-4389 View (757) 372-4389
Photo of Kate Cronje, Licensed Professional Counselor in Cape Charles, VA
Kate Cronje
Licensed Professional Counselor, MS, LPC, ATR
Verified Verified
1 Endorsed
Virginia Beach, VA 23464
Waitlist for new clients
I have a passion for helping individuals/families in all walks of life to take control of their experiences and use strengths to give them power to grow. Your story and collection of struggles are you unique to you. There is no one-size fits all approach to therapy, so I maintain a broad spectrum of approaches and techniques to assist in reaching goals through treatment. We will spend time understanding what you experience and why, so when you start making changes to improve your life, they will stick.
I have a passion for helping individuals/families in all walks of life to take control of their experiences and use strengths to give them power to grow. Your story and collection of struggles are you unique to you. There is no one-size fits all approach to therapy, so I maintain a broad spectrum of approaches and techniques to assist in reaching goals through treatment. We will spend time understanding what you experience and why, so when you start making changes to improve your life, they will stick.
(757) 210-7156 View (757) 210-7156
Photo of Kimberly Grebb, Licensed Professional Counselor in Cape Charles, VA
Kimberly Grebb
Licensed Professional Counselor, LPC, RPT, PMH-C
Verified Verified
4 Endorsed
Hampton, VA 23665  (Online Only)
Hello! Whatever you're searching for, I’m glad you’re here! I specialize in prenatal, postpartum and maternal mental health and parenting. I have advanced training in treating Perinatal Mood and Anxiety Disorders (PMADs) and certification in Perinatal Mental Health (PMH-C). I am also a Registered Play Therapist (RPT) with years of experience helping children and families thrive. I aim to help women of all ages and stages regain a sense of connection, joy, and self amid all of life's ups and downs. My goal is to help you feel empowered and confident in each of the many roles you play in life.
Hello! Whatever you're searching for, I’m glad you’re here! I specialize in prenatal, postpartum and maternal mental health and parenting. I have advanced training in treating Perinatal Mood and Anxiety Disorders (PMADs) and certification in Perinatal Mental Health (PMH-C). I am also a Registered Play Therapist (RPT) with years of experience helping children and families thrive. I aim to help women of all ages and stages regain a sense of connection, joy, and self amid all of life's ups and downs. My goal is to help you feel empowered and confident in each of the many roles you play in life.
(757) 300-0388 View (757) 300-0388

See more therapy options for Cape Charles

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.