Balance Life Coaching
Counselor, MS, CFI, PC, Life, Coach (she, her)
Verified by Psychology Today
Yorktown, VA 23692
Let's Connect (757) 941-4104
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
Life has its ups and downs but perspective has a lot to do with how we react to stress. From personal to professional growth, a BALANCED life helps you overcome your struggles in healthy ways in order to create the life you’ve always desired. I specialize in the ego development, reinforcement and mentorship of adolescents, teens and adults.
I am not perfect nor has my life always been. I have made mistakes been divorced, fought infertility, battled two cancers & have lovingly supported my spouse and our family. I wouldn't change a thing; these are the experiences that have made me who I am today. I firmly believe that, "Life Is Like Riding a Bicycle, To Keep Your Balance You Must Keep Moving."
Call or Email
Balance Life Coaching
now for a free 15 minute consultation - (757) 941-4104
Let's Connect (757) 941-4104
Finances
Fees
- Individual Sessions $65
- Couple Sessions $120
- Pay by Cash, Check, Mastercard, Paypal, Venmo, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Balance Life Coaching
Counselor,
MS,
CFI,
PC,
Life,
Coach
Qualifications
- In Practice for 13 Years
- Certificate from AAMFT 132301 / 2010
- Certificate from Department of Regulatory Agencies Licensed Addictions Counselor / 2011
- Attended Cameron University, Graduated 2001
Call or Email us for a free 15 minute consultation now - (757) 941-4104
Balance Life Coaching
Counselor,
MS,
CFI,
PC,
Life,
Coach
Specialties and Expertise
Top Specialties
- Life Coaching
- Relationship Issues
- Stress
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bisexual
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Military Family Systems, Adolescent Self-Esteem
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Injury/Recovery Psychology, Cancer Support
- Sports Performance
- Substance Use
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (757) 941-4104
Balance Life Coaching
Counselor,
MS,
CFI,
PC,
Life,
Coach
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Veterans
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Veterans
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Military Systems
- Motivational Interviewing
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email us for a free 15 minute consultation now - (757) 941-4104
Balance Life Coaching
Counselor,
MS,
CFI,
PC,
Life,
Coach
Groups
Sports Injury Recovery Returning to Play!
Athletes and injuries, it's just part of the game. When an athlete suffers a season ending injury it can cause a great deal of emotional distress not just for the athlete but for their families too. This group is designed for student athletes that are struggling with depression, anxiety, grief, loss and uncertainty as they work through their journey on their way to return to the sport they love. Students from all disciplines support and work through the varying stages of injury recovery in a positive, realistic way. To find out more call 757-367-3878.
Expertise
Depression
Peer Relationships
Self Esteem
Types of Therapy
Trauma Focused
Age
Teen
Session Cost
$50
+
Group Meets
Every other Sat 10 A.M. - 11 A.M.
Location
Balance Life Coaching
Yorktown, VA 23692
Email Amanda Atwell Licensed Addictions Counselor (Lac) about this group or call - (757) 941-4104
Location
Nearby Areas
Call for a free consultation now - (757) 941-4104
Balance Life Coaching
Counselor,
MS,
CFI,
PC,
Life,
Coach
Last Modified: 11 Aug 2023