Female Therapists in Bristow, VA

I see clients in Virginia, Georgia and Florida via HIPPA compliant Telehealth platform. I help clients overcome obstacles and become better versions of themselves. I specialize in the treatment of women's issues, anxiety disorders, relationship issues, family conflict and life transitions. I have worked in a wide variety of treatment settings which include private practice, community mental health agencies, residential treatment centers and psychiatric hospitals. My unique experiences help me to provide each client with the specific tools needed to overcome whatever obstacles they may be facing.

During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My goal is to bring healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship. Spanish

Accepting new clients located in Ohio and Virginia for secure video sessions. Many of us can find ourselves in a space of discourse throughout our lives. It can be difficult to face these challenges head-on without extra support. Through building a compassionate and supportive therapeutic relationship, we can work together to foster an environment for healthy exploration and seek the change you might want or need. I utilize neuroscience-based approaches to address dysregulation within our nervous systems, bodies, and minds that may be contributing to current and ongoing challenges.

We serve children, adolescents, adults and families with a wide variety of issues including but not limited to: depression, anxiety and panic symptoms, post-traumatic stress, anger issues, obsessive-compulsive issues, grief and loss, self-harm, issues related to attachment, co-occurring disorders, aggression, attention deficits and other behavioral concerns, as well as familial and relational issues.

I believe in treating the whole person, mind, body and spirit, as well as taking into account the past when working with you toward helping improve your future. I believe that true healing is possible and I am here to help you achieve your goals. Over my 18 year career as a therapist I have worked with a variety of populations, including but not limited to those with Depression, Bipolar and other Affective Disorders, PTSD, Dissociative Identity Disorder and other trauma-related disorders, Eating Disorders, Anxiety Disorders, Personality Disorders, Substance Abuse issues, and domestic violence.

Living in NoVa brings a unique set of challenges, stresses and anxiety that most accept as "normal". Having the tools to cope and succeed here is essential. Teens face their own set of challenges living in such affluence, which can bring its own set of anxiety and needs. Understanding the challenges and needs in NoVa is half the battle; developing the skills to manage relationships, boundaries and emotions within this very unique culture is the other. Together we can work to bring the balance and peace that is needed to succeed in this unique area.

My first career was as a teacher but I found I wanted to do more to help families, which is why I became a Marriage and Family Therapist. We go through many changes as an individual, part of a couple and family, sometimes we need help navigating those changes and making healthier new ones.I believe counseling is based on where you are in your journey, the goals you want to reach, and the things you need to say. My job is to help you figure out how to get there, how to reach them and how to say them.

The philosophy that guides me in my work with clients is a strong core belief in respect for each person's unique culture and heritage. There are no cookie cutter therapeutic interventions that work universally on all clients with the exception of the development of strong therapeutic relationship between client and therapist. I believe therapy needs to be meaningful, personal and tailored for each person or couple. A distinctive of my practice is to provide an integrated approach that treats the whole person. I am trained in Gottman Level 1 & 2, Prepare/Enrich certified, and use the skills learned when working with couples.

Life can become complicated, overwhelming, and difficult. Counseling services create an important relationship in your life that allows for the framework to alleviate a number of struggles: anxiety, depression, grief, eating disorders, family conflict, adolescent struggles, and self exploration. Counseling provides a safe place to take risks, be vulnerable, gain support and become empowered to make changes in one’s life.

Welcome! It takes courage to ask for help and something that shouldn’t go unrecognized. I am a compassionate therapist with a passion for helping individuals overcome life's challenges. I have clinical experience working with preteens, teens, young adults, and adults. Additionally I have worked with individuals with needs such as Anxiety, Depression, Life Transitions, Self Esteem, Body Image, Interpersonal Relationship Issues, and various other needs.

Whether your family life feels chaotic, you have past trauma, or a recent loss, counseling is a big next step in moving forward. It takes a bit of energy, but many of us have put a lot of energy toward fixing our lives already and found that it's much easier to do with the help of others. Counselors don't have all the answers, but we can often help you identify patterns of behavior, unhelpful thoughts, or even help you more clearly understand what is going on. Sometimes we need practical advice or information and other times we just need a listening ear to help us process.

Life is a journey filled with many ups & downs. Sometimes we need guidance navigating through challenges, a listening ear, or even motivation. My goal is to help clients understand themselves and gain the tools they need to maintain a healthy and functional life.

I am a Licensed Professional Counselor approved by the Virginia Board of Counseling. I am board certified by the National Board of Certified Counselors and I currently work under the supervision of MaryAnn Byrne, LPC. I have worked in a variety of settings: communities, schools, residential and outpatient sites and have experience working with diverse clients including adults, children, families, couples, and refugees. I am passionate about helping individuals cultivate their mental health by giving them a holistic plan enabling them to confront and nourish their life mentally, physically, and spiritually.

I believe that understanding your experiences through a trauma-informed lens is a powerful step towards healing. Together, we'll explore the impact of past events and work towards transforming those wounds into sources of strength. You deserve a space where your experiences are acknowledged and honored!

My clientele consists of individuals from ages 14 and up. Which includes couple therapy as well. I work with clients who struggle with Anxiety, Depression, OCD, Substance Abuse and Addiction, Trauma, Self-esteem, Self-harm, Social and Communication Skills, Anger Management, communication/relationship, and eating disorders.

We all encounter challenges along our life journeys. Healing can often feel overwhelming, difficult, and lonely. I want you to know that you are not alone. Allow me to partner with you to help you understand and navigate the challenges to make healing possible. I'm a Licensed Resident in Counseling, a military veteran, and a second career professional, with over 30 years of experience in healthcare. I enjoy working with clients of all ages and backgrounds, addressing issues related to trauma, life transitions, relationships, identity/cultural issues, disabilities, and the military/veteran community.

I work with children, adolescents, adults, couples, and families to help provide healthy coping skills and effective communication. I have experience working with individuals dealing with adjustment issues, anxiety, self-esteem issues, depression, couples and family relational issues, and behavioral problems in adolescents. It is important that I collaborate with each client to help identify and understand their challenges and tailor my therapeutic approach to meet the client’s specific needs and treatment goals.

Do school assignments cause emotional distress? Multisensory Structured Language Therapy for Dyslexia, Dysgraphia, and related disorders reduces frustration and anxiety while enabling age-appropriate independence in reading and writing.

There are many stressors in daily life that may cause us to feel out of sorts, anxious, depressed, grieved or traumatized. I specialize in all anxiety disorders, most depression disorders, simple and complex grief, and some trauma disorders. I believe there is hope for recovery for all. I would be honored to assist you to learn to live out of your "Best Real Self". You can have a more contented, and accomplished life.