Therapists in Salt Lake City, UT

Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.

My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.

Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.

I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. Currently I see clients virtually and will open up in person appointments in Jackson, WY only as needed.

Hi, My name is TJ Grow. I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with PTSD, Mood Disorders, Relational Problems and much more. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.

Do you feel like anxiety or stress is taking over your life? Are you struggling with depression that keeps you from connecting with others or thriving in your career? Do you find that anger is getting in the way of your relationships? Or perhaps your marriage or relationship seems to be crumbling. If any of these situations sound familiar, therapy can help you.

The bravery it takes to begin therapy is often underestimated. So is the pain. That pain is often a symptom of a psychological wound that needs to be treated with care and attentiveness. Working with me feels similar to physical therapy: soothing at times and challenging at others, but ultimately, healing.

I specialize in anxiety, depression, mood disorders, trauma and adjustment to life changes. I also specialize in self-esteem enhancement. As a mental health provider, I hold a firm belief in human capability and resiliency. As a therapist, I focus on helping clients utilize their potential. I have 10 years of experience, as a mental health clinician. I provide therapy for teens and adults who struggle with a variety circumstances.

We all have an inherent need to make sense of our lives. Psychotherapy addresses this by becoming aware of our unconscious (unaware) patterns. Freud coined the term "repetition compulsion" by which we can unknowingly repeat past experiences. In essence, we want to change but cling to what's familiar. Long-term psychotherapy is my preference as it provides the necessary time and safety for these dynamics to emerge and therefore create freedom if desired.

I believe strongly in the power of positive affirmations - the power of being able to make choices in our lives and finding solutions to problems. I primarily help clients by utilizing EMDR and DBT along with eclectic approaches, client-centered, evidence-based and trauma-informed counseling techniques when helping clients through their journey. My background has granted the ability to work with diversity in clients and diverse communities.

Are you struggling to move forward in your life? Are you tired of trying over and over again, but getting the same result? Have you tried to connect with a counselor that can help but have yet to find someone that fits you? Look no further. Working with Peter, you will feel his genuine concern and attention help bring clarity and understanding to your challenges, and you will be given the tools and help that will actually make a difference. Through empathy, focus, and effective intervention, you will be able to make progress and improve your life.

Combs Psychotherapy is excited to meet the mental health and substance use needs of you and your loved ones. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that though things may be difficult walking this road of life, you don't have to walk it alone. We can be there for you to battle Depression, Anxiety, PTSD, Mental illness, Substance use, Loneliness, Grief, self worth, P&P, DFS, Gender identity adjustment, Sexual issues, or any number of other issues you may struggle with. If you want to live a more peaceful life, with less stress and more happiness, give us a call.

I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.

Everyone has a story and their experiences are apart of what makes them who they are today. I’m a firm believer that people want to be the best versions of themselves. Therapy is a great tool to achieve this goal. I work with individuals to help guide them through the process through a holistic and strengths based approach. I specialize in trauma, anxiety, depression, self harm, behavioral health issues and I’m an advocate and ally for the LGBTQ+ community. I will help you change negative thinking and behaviors to change the world around you in a healthy and successful way.

I help individuals and couples develop a deep understanding of themselves, which can include working through past trauma. I can support you in finding new meaning after trauma and grief, managing depression and anxiety, as well as helping build healthy self-esteem. I specialize in teaching tools to help you better communicate, repair relationships, heal attachment wounds, set healthy boundaries, find harmony, build secure attachments, and adjust to life changes, including midlife distress, breakups/divorce, & career changes.

During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes, all you need to do is ask.

Abba Counseling Services offers a variety of bilingual and bicultural Spanish/English therapeutic techniques. Including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Cognitive Processing Therapy for Trauma, Solution Focused Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT ), motivational interviewing (MI) , and Reality Testing, therapy of the Center of the Person. We offer Immigration evaluations as well, U visa , Vawa Visa, T Visa, Hardship Waivers and Cancellation Removals.

Like you, my clients come to me feeling overwhelmed, afraid, and stuck. You may feel frustrated that you have already had therapy and done a lot of work, yet find yourself in the same patterns that you want to move beyond. You may feel unfulfilled in your relationships and wonder if things can get better. You might even notice a pattern or theme in your relationships that you need to make sense of. You may struggle with a harsh inner critic and have a difficult time building a positive relationship with yourself. You might feel hopeless because you have felt this way for a long time with little relief.

When things change inside you, things change around you.