Therapists in Nephi, UT

Do you feel stuck? Do you feel anxiety or depression keeps getting in your way to a normal life? I have worked with all walks of life. From working in the prison system to adolescents in residential treatment. I help people see who they really are and help them get what they want out of life. I can help find your motivation to achieve better relationships and a better career.

There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings and meeting unmet needs occurs through creating connections and emotional processing. Therapy is tailored to your specific goals and needs: deepening relational connection, working through anxiety, overcoming addictions, processing grief/loss, faith transitions, emotional challenges, or engaging in family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.

I'm a licensed marriage and family therapist and I trust in your inherent goodness, even if sometimes you don't feel it. Humans flourish when given compassion and grace. My purpose is to help you find your internal wellspring of self-compassion. Healing flows naturally from there. I provide individual, couple, and family therapy and have experience working with depression, suicidality, problematic/out-of-control sexual behavior, trauma, anxiety, OCD, faith transitions, and coping skills.

I work with adults who are struggling with feeling stuck in life, have anxiety, depression, shame, relationship problems, trauma and many other issues. My treatment style is attachment-based to help clients better understand the root issues related to thoughts, behaviors and relationship patterns. I incorporate neuroscience to target the whole individual.

Hello and welcome. My name is Matt Stella, and my goal is to reconnect you to the wisdom and depth in your life that make all problems workable. In fact, the worst symptoms and problems that we wrestle with often hold the seed for growth and transformation. Working with adults, couples, and men's groups, my life’s work is to facilitate transformation out of all forms of suffering. Part of my work is to serve male survivors of sexual abuse or assault. (See MenHealing.org) When needed, I use EMDR to address and heal the effects of trauma, abuse and neglect for adults of all genders.

You are unique. I am honored to sit with you, to understand your background, your story, your pain, and what drove you to make the decision to seek help. That understanding will help me tailor my approach to meet your specific and personal needs. I love being a therapist. I love helping. I have deep compassion for people who are in pain.

Opening up and being vulnerable can be a challenge for all of us, especially as we begin to find ourselves. We all need someone in our corner cheering us on, who is also willing to shed light on our parts that may be holding us back. I am a clinician focused on embracing and celebrating who we are, while identifying areas for growth. There is no greater privilege than witnessing a client transform into someone who loves their authentic self. Adolescence and young adulthood are times for exploration and growth, I look forward to meeting each version of my clients.

Imagine if life with your partner could go back to being as exciting as when you were first together. Soft smiles when you catch each other’s eyes, staying up all night talking, and dreaming of what the future might hold. All too often couples get trapped in conflict, and that pulls them away from the happiness they used to know. They begin to fight constantly or start to avoid their partner altogether. This can lead to further stress and even more conflict. You begin to wonder how you got here, where is the partner you used to know, and if you will ever be able to get back to where you were.

You've come here looking for a therapist that can help you discover some hope and healing. Here's what you need to know about me. I love humor. I leverage humor's transformative power in therapy, fostering a judgment-free zone where ease reigns. Laughter builds rapport, aiding deep exploration. My approach embraces all backgrounds, ensuring you're valued. Humor empowers you to conquer challenges and find resilience. My sessions provide safe spaces to share, grow, and transform while honoring vulnerabilities.

Therapy is a collaborative human endeavor, joining you in your journey towards wholeness, healing, liberation, and transformation. I emphasize collaboration because it illuminates the heart of therapy and life, where relationality is foundational. As a holistic therapist, I understand that well-being hinges on our relationships with ourselves, others, and nature. Symptoms like anxiety, depression, and stress signal ruptured relationships, manifesting in unhealthy patterns of thoughts, behaviors and emotions. Let's embark on self-discovery to uncover and replace these patterns, moving from discord to harmony and fulfillment together

I am Deven West, a Licensed Clinical Social Worker, and I am dedicated to improving the mental and emotional well being of my clients. I focus on supporting my clients through their personal healing and progress. My priorities are to create a safe and conducive environment for my clients to trust the therapeutic process. I help support the therapeutic journey of my clients by learning important interactions of thoughts and emotions, managing negative narratives, working to address maladaptive behaviors, and understanding relationship dynamics with others.

For over 25 years, I have been assisting individuals and groups in relieving mental and emotional issues causing or contributing to anxiety, depression, insomnia, cancer, and chronic pain. I specialize in combining breath work, relaxation techniques, IFS, cognitive behavioral therapy, and other evidence-based psychological modalities to address your unique situation and personality. This focus works to reduce the effects of stress, tension-based aches and pains, anxiety, suicidal ideology, and other adverse health symptoms, creating an increased sense of interdependence, well being, increased confidence, and self awareness.

My name is Scott Frazier; I am a Licensed Clinical Mental Health Counselor (CMHC) serving the Draper, Riverton, Layton, and surrounding areas. With over a decade of experience in mental health, I have had the opportunity to work with individuals from diverse backgrounds, including adolescents, adults, couples, families, and high-profile clientele. My expertise lies in treating a wide range of issues, such as depression, anxiety, eating disorders, OCD, ADHD, trauma, sexual abuse, addiction, and various personality disorders, including Borderline Personality and Narcissistic Personality, through evidence-based & nonjudgement approach.

No one seeks counseling just to seek counseling. People seek counseling to bring about change. At Family Transitions Counseling we don't just provide counseling. We provide tools for helping you to change: changing perspective; changing behaviors; changing how you think; changing your life. I work hard to empower clients who have trusted me with their care to find solutions to their problems by building their own strengths and by focusing on new ways to behave and think. We move forward towards an improved life rather than dwelling on problems and the past.

My credentials are: 1- Certified Supervisor and Therapist in Emotionally Focused Therapy 2- Jungian Therapy 3- Addiction Therapy..We all want to live happy and passionate lives. Change is inevitable, but it can be hard. When you suffer from anxiety, depression, or addiction life will feel unmanageable. And, relationships can be so hard. We all want them but they can be so triggering. I believe therapy is a gift to your heart, mind, and soul. Therapy should be a tool to help you achieve the life what you want to live. I love what I do, and I look forward to speaking with you.

After spending a year serving amazing people, I am restarting my practice and have immediate availability. I am passionate about helping individuals and couples find purpose in life. My experience working with incredible people over the last 18 years has shown that fulfillment in life comes with understanding and belief in yourself. Whether it is addiction, trauma, relationship issues or simply adjusting to life as a young adult, there is a rewarding path to success. The forces of anxiety, depression or whatever hurdle you feel controls you can be powerfully managed through our building on your strengths together.

I take a holistic approach to addressing therapy that focuses on helping you to understand and embrace all parts of you and live and authentic life. My ultimate goal is for you to learn to trust yourself and your body and to feel like you are worthy of being loved and treated with respect. Treatment with me tends to be relatively short-term as we purposefully work to understand what makes you feel the need to repress your emotions, how this may connect to your depression or relationship problems, and specifically creating experiences that help you are worthy to live, to love, and be yourself.

Finding a therapist you connect with can make all the difference in your progress in therapy.  I have found that the bredth of my knowledge drives the depth of my work.  I pull from my love of reading, philosophy, history, neuroscience, and well timed humor to help drive a point home. I often hear from my clients that they know they will be challenged but cared for when working with me. Whether it is diffucult struggles, life transitions, mental health battles, existential turmoil, or goal setting, I'm here for you and your loved ones. I genuinely consider it my life's work.