Attachment-based Therapists in Provo, UT

Uncertainty is inevitable but suffering doesn't have to be. There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings of inadequacy, unworthiness, or unmet needs can occur by creating connections through emotional processing. Therapy is tailored to your specific goals and needs with: deepening relational connection, anxiety, addictions, grief/loss, faith transition, emotional challenges, and family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.

Each of us have beliefs and experiences that impact our ability to form meaningful relationships, accomplish goals, or accept ourselves. My hope is to help the individuals, couples and families I work with challenge these negative beliefs and guide them in using skills to develop a stronger sense of self and more stable relationships.

***2 Openings Available*** I believe relationships are the most potent development and protective context for development; as such I view relationship as the primary source of strength and healing. I help couples and families to improve communication and trust to buffer against depression, suicide, and many other stressors. Couple and families that want to feel closer to one another and address the behaviors, depression, suicidality keeping them apart should feel hope and support through our work--we will specifically target the causes and consequences of these issues.

Our emotions play a key role in our identity. They help us understand ourselves and our environment as well as inform our decision-making and behavior. It is highly impactful to identify emotional patterns and recognize how those patterns are contributing to a healthy and satisfying life or impeding forward progress and well-being. My objective, as a counselor, is to assist you in identifying your emotional patterns and how they may be affecting your life. I then offer different interventions and strategies to guide you in regulating emotion as you heal from trauma, attachment injuries and other difficult life challenges.

Hi! I am a bisexual, cisgender woman and love to CELEBRATE my queer community! My goal as a therapist is to help clients find healing from within to become empowered to make changes in their external world. My approach includes an element of play and/or art, to help clients have new emotional experiences through the therapeutic approaches of Internal Family Systems and Emotionally Focused Therapy.

Utah Psychological Associates provides mental health services to children, adolescents, adults and couples. Our therapists have experience with a variety of presenting problems, including children's behavior problems, depression, anxiety, trauma/abuse, OCD, autism spectrum disorders, relationship problems, addictions, LGBT issues, career counseling and many others. Our psychologist can also perform psychological evaluations for a variety of purposes such as learning disabilities, autism spectrum classification, vocational/career assessments, court-ordered evaluations, and pre-surgical assessments.

No matter how hard you try, you keep finding yourself stuck in the same patterns. You feel disconnected from yourself and others. The conflicting feelings, anxiety, and inner chaos leave you exhausted, confused and burned out from constantly trying to overcome these mental and emotional barriers. You’re longing to have a genuine connection to yourself and others. Whether it’s past experiences or present circumstances, something keeps holding you back from the joy and fulfillment you want to experience in your life.

I have been working in the Mental Health field for over 20 years in a variety of settings. I have had several years experience working with teenagers in Residential Treatment Center's, and have worked with clients of all ages in day treatment, outpatient clinics, and private practice. I use an individualized therapeutic approach to help people work through their struggles, stress, and other issues that have caused problems in their day to day life. I specialize in working with teenagers, college-aged, and adults.

I believe we all have life traumas, big and small, and that those traumas affect how we respond to the world around us. I’m a trauma-informed therapist and I focus a lot on self-care as a way to heal. I want you to develop a strong sense of self and become more aware of things that make you the unique, valuable person you are. When you work with me, you’ll develop the skills and knowledge to overcome the barriers that keep you from managing stress and navigating relationships the way you want.

Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose and that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer. There is hope and healing along the way. I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your confidence in yourself. We've got this!

As a woman, you travel a unique path through this life. Sometimes you experience obstacles and pain along the way. Your relationships are so important to you, but you may not always know the best way to deal with your spouse, your children, your own parents, etc. Sometimes you don't know who to talk to about your struggles. You may face depression, grief, or continue to deal with trauma from your past that still crops up in your current relationships. You long for healing and peace of mind.

Jodi Hyde is a Licensed Clinical Mental Health Counselor and maintains licensure in Utah, Arizona, and Idaho. Jodi completed her graduate training in Counseling from Northern Arizona University.  Jodi’s passion is to bring hope and healing to each client through a non-judgmental, empathic approach with sensitivity and love. Her focus is to explore the origin of challenges, seek understanding, and guide individuals towards self-discovery and resolution. Her experience includes working with children, adolescents, and adults with trauma and abuse/neglect, depression, anxiety, relationship issues, and grief and loss.

Accepting New Clients in Utah and Virginia! Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support.

I help individuals and couples struggling with depression, anxiety, relationship issues, trauma, ADHD, and OCD.

You are worthy and strong. Whether it’s your relationships, your mental health, or some other aspect of your life, I will work with you to find the missing piece and create solutions for what isn’t working. I work with people who struggle with depression and anxiety, helping you overcome trauma from your past and courageously confront your fears. I love working with couples and struggling marriages. I can help you break unhealthy patterns and reclaim the love and connection you once had. I specialize in treating trauma (including betrayal trauma), compulsive sexual behaviors and sexual addiction, PTSD, and perfectionism.

Have you ever felt sad or depressed? Felt alone or unloved? Felt so afraid or scared that you prevent yourself from doing things? Have you felt like your life was spinning out of control and you don't know how to stop it from crashing? Have you experienced negative things in your life that have changed you as a person? Sadly, you're not alone. How would it feel to be able to create balance in your life and feel like you're more in control? How would if feel to know that with life's challenges, you can be confident to know you can handle whatever is thrown at you? Now is the time to find your strength and take control of your life.

Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.

Erica firmly believes true joy and peace in life comes from creating healthy relationships with yourself & others, and facing life challenges by developing skills to overcome them. Through personal experience and formal education, Erica has developed a skillset to help others experience joy and peace in their own lives. Her compassionate demeanor creates a safe environment where you and your loved ones can experience relief in expressing your painful emotions and heartfelt desires for healing.

My practice is focused primarily on working with young adults. I am particularly gratified by watching young women find their true identity and recognize their own capacity for love and strength. I have training and experience in treating trauma/PTSD, depression, self-harm, parent-child relationship issues, anxiety, perfectionism, substance abuse, sexual reactivity, life transitions, emotional abuse and low self-esteem.

**Online Sessions Only** Life often hands us many changes and challenges, and sometimes we feel like we have to face it alone. I believe we do not have to face these challenges of life alone, and it is okay to ask for help. I take a client-centered approach to meet individuals where they are, help them feel supported and guided through their challenges, and assist them in reaching their individual goals. I strive to help individuals feel more hopeful and empowered to face the challenges of life and ultimately find peace and healing.