Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
Connor Barham
Marriage & Family Therapist, MS, LMFT

Connor Barham

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3549 N University Ave, Suite 375, Provo, UT 84604
Let's Connect (385) 402-6665
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
I'm a licensed marriage and family therapist and the founder of Wellspring Healing and Therapy. At our practice, we believe that humans flourish when given compassion and grace. We trust in your inherent goodness, even if sometimes you don't feel it. We provide individual, couple, and family therapy for people experiencing depression, suicidality, problematic/out-of-control sexual behavior, betrayal, trauma and PTSD, sex and intimacy issues, anxiety, OCD, faith transitions, LGBTQIA+ affirmative work, performance anxiety, and ADHD.
We emphasize compassion and experiential healing, both internally and with the people you care about. Our team uses Internal Family Systems Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy and Dialectical Behavioral Therapy to help you find balance internally and in your relationships.
Our purpose is to help you find your internal wellspring of health and emotional wellness. We love helping people connect with themselves and others. Every person has unique needs in therapy, and we create a space where you can develop goals and tools that fit you and your situation. If our approach sounds like it could be a fit for you, we'd love to chat.
Call or Connor Barham now for a free 15 minute consultation - (385) 402-6665

My Practice at a Glance

Available both in-person and online

3549 N University Ave

Suite 375

Provo, UT 84604 map

(385) 402-6665
We offer in-person therapy sessions in Provo, Utah, and telehealth services anywhere in Utah or Washington.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (385) 402-6665
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

3549 N University Ave

Suite 375

Provo, UT 84604 map

(385) 402-6665
We offer in-person therapy sessions in Provo, Utah, and telehealth services anywhere in Utah or Washington.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Deseret Mutual Benefit Advisers
  • EMI Health
  • Government Employees Health Association (GEHA)
  • Meritain Health
  • Optum
  • Public Employees Health Program
  • Regence
  • SelectHealth
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Utah Health Plans
"
We are in-network with SelectHealth, DMBA, EMI, Aetna, U of U Health Plans, United Healthcare, Cigna, and Regence Utah (BCBS), Tricare, PEHP, and also accept direct pay. Many of our patients are also successful in being reimbursed for out-of-network services via superbill.
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
Connor Barham
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (385) 402-6665
"
We are in-network with SelectHealth, DMBA, EMI, Aetna, U of U Health Plans, United Healthcare, Cigna, and Regence Utah (BCBS), Tricare, PEHP, and also accept direct pay. Many of our patients are also successful in being reimbursed for out-of-network services via superbill.
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
Connor Barham
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (385) 402-6665

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 11921293-3902 Connor Barham
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Brigham Young University, MS, Graduated 2020
  • Additional Credentials

  • Membership with UAMFT 65238078 / 2022
  • Membership with AAMFT 247524 / 2022
"
I am a Level 2 Internal Family Systems (IFS) therapist through the IFS Institute and a member of AAMFT and UAMFT. I've been practicing as an individual, couple, and family therapist for seven years in Utah.
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
Connor Barham
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (385) 402-6665
"
I am a Level 2 Internal Family Systems (IFS) therapist through the IFS Institute and a member of AAMFT and UAMFT. I've been practicing as an individual, couple, and family therapist for seven years in Utah.
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
Connor Barham
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (385) 402-6665

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Relationship Issues

Expertise

  • Bisexual
  • Body Image
  • Coping Skills
  • Depression
  • Faith Transitions/Crises
  • Family Conflict
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Out-of-Control Sexual Behavior
  • Self Esteem
  • Sexual Addiction
  • Spirituality
  • Suicidal Ideation
  • Video Game Addiction
"
If you are feeling insecure, like you're not good enough, or overwhelmed by trauma or relationship distress, we can help. We offer a compassionate, hands-on environment where healing happens at your pace. We start by listening to your story. We'll help you design a plan for healing and take concrete steps towards change so you can tap into your own, lasting internal source of wellness and health.
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
Connor Barham
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (385) 402-6665
"
If you are feeling insecure, like you're not good enough, or overwhelmed by trauma or relationship distress, we can help. We offer a compassionate, hands-on environment where healing happens at your pace. We start by listening to your story. We'll help you design a plan for healing and take concrete steps towards change so you can tap into your own, lasting internal source of wellness and health.
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
Connor Barham
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (385) 402-6665

3 Endorsements

Aimi Campbell
Aimi Campbell
Marriage & Family TherapistLMFT
Connor is always respectful and gentle. He is skilled in teaching clients self-compassion, which is a very important aspect of healing. His kind personality creates a warm environment that helps clients to feel safe. He's a wonderful therapist!
Joel Ty Wallis
Joel Ty Wallis
Clinical Social Work/TherapistLCSW
I know that Connor not only cares about his clients but does his best to help them connect with the challenges they are facing in a healing way. He focuses on helping you develop the strengths you have to handle whatever challenges you are facing.
Kelli Warmouth
Kelli Warmouth
CounselorMECMHC
Connor's therapy makes the world a better place to be in. He is compassionate, curious, and insightful. He believes deeply in each person's own intrinsic wisdom, and can help any client find that within themselves too.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Nutrition Counseling
  • Positive Psychology
  • Trauma Focused
"
We use a variety of therapy styles and many of our therapists emphasize Internal Family Systems (IFS). The goal of IFS therapy is to help you connect with your Self by building a relationship with the parts of you that are protective, anxious, dissociative, overworked, or traumatized. We'll help you build a strong, internally secure relationship that extends naturally to other relationships.
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
Connor Barham
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (385) 402-6665
"
We use a variety of therapy styles and many of our therapists emphasize Internal Family Systems (IFS). The goal of IFS therapy is to help you connect with your Self by building a relationship with the parts of you that are protective, anxious, dissociative, overworked, or traumatized. We'll help you build a strong, internally secure relationship that extends naturally to other relationships.
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
Connor Barham
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (385) 402-6665

Location

Primary Location

3549 N University Ave

Suite 375

Provo, UT 84604

(385) 402-6665

Nearby Areas

"
We offer in-person therapy sessions in Provo, Utah, and telehealth services anywhere in Utah or Washington.
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
Connor Barham
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (385) 402-6665
"
We offer in-person therapy sessions in Provo, Utah, and telehealth services anywhere in Utah or Washington.
Photo of Connor Barham, Marriage & Family Therapist, MS, LMFT
Connor Barham
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (385) 402-6665