Urdu Therapists in Palmdale, CA

السلام علیکم۔ میرا نام صوبیہ ہے، اور میں آپ کی خدمت میں حاضر ہوں۔ مجھے خوشی ہوتی ہے LGBTQ+ لوگ کے ساتھ کام کرنے میں۔ اسکے الوا، مین کافی لوگون کے ساتھ تھراپی کرتی ہوں جنکو مختار بیماریاں ہوتی ہیں۔ اگر آپ کے گھر میں کوئی LGBTQ+ ہے یا اگر آپ کے گھر والون میں کسی کو بماری ہے، مجھ سے ربتا کروں۔ ہم مل کے انکو سہارا دیں گے۔ شکریہ۔

Hello, my name is Ayuja (ah- you- Jha). I am a an Associate with The Effective Therapy Group. If you are reading this, you have already taken the first step in finding ways to better support your mental health. We can become weighed down by anxiety, depression, racing thoughts and fears. If that wasn’t bad enough, the feelings of guilt which can cause us to lose our parts of identity, motivation and meaning. In working with clients my intention is to help you move from fear to fulfillment.

I am a licensed psychotherapist with extensive experience working with teenagers, young adults, and families. Using an integrative therapeutic approach including CBT, DBT, trauma-informed, and other modalities, I treat a wide range of mental health issues, including Anxiety, Depression, PTSD, low self-esteem, and other issues. As a therapist, I am committed to providing a safe, caring, and accepting environment that encourages healing and growth.

It's never too late to understand yourself. If you can synchronize your heart and mind, you can harmonize your life. The therapeutic space I create is to help you learn about who you are as an individual and see your blind spots. Regardless if you're coming on your own or as a couple, the therapeutic work that we will be done is not just about solving problems. It’s primarily to help you figure out what's behind these issues and increase your self-worth along the way. Therapy is challenging, but can be fulfilling. The goal is to facilitate you in witnessing your life in the healthiest of ways as you become closer to your true self.

My goal as a therapist is to guide clients to a better understanding of themselves. I work with individuals, couples, & families and provide a safe, judgement free, welcoming space to help clients navigate the various challenges in life. I strive to create an empowering environment which helps clients build healthy coping skills, develop independence, and resolve past issues and trauma through identifying patterns by assigning homework designed specifically for the client’s needs.

I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I have a passion for helping women and dedicate my efforts to having my clients feel a sense of belonging, acceptance, understanding, and recognition as they continue on their journey of life while working on processing, healing, and becoming evolved. I believe therapy is a safe place to explore and navigate what needs to change in order to help you RISE: finding healing and gaining a deeper sense of understanding, acceptance, connection, and life fulfillment.

I'm glad you are here. Your story matters. It's unique and it deserves to be embraced. Therapy can be a place to heal from mental health issues but it's also where you can have meaningful life conversations to heal, grow, and understand how to care for you. Anxiety and depression are the most common mental health issues but I also focus on trauma, breakups/divorce, lack of motivation, and setting boundaries in essential life relationships. With a deep focus on empowering individuals from all cultures, I am committed to giving you solace while providing a safe space for you to share your experiences and be heard without judgment.

I am a passionate believer in human transformation and brain plasticity. Hence I love helping people overcome obstacles within to have self-fulfillment.

I love to work with individuals who are driven by an innate need to self-actualize, and who are motivated to find meaning and happiness in life. Folks who have been through a lot, and therefore look at the world from a spiritual lens. Individuals who are interested in exploring relationships, career, spirituality, the purpose of life, and want to cultivate a practice (like meditation). They might be experiencing anxiety, depression, trauma, or personality related concerns in some or most of these aspects, and are hoping to receive clarity, care, and understanding in a safe therapeutic space.

Hello! My name is Shabana. I am an AMFT committed to helping individuals, couples and families learn how to build behavior management and modification skills. I believe in taking a collaborative approach to helping clients reach their goals. I’m passionate about creating a safe and productive environment for all my clients.

You're entirely powerless. You've begun isolating from your family. The shame is so deep that you're afraid to look them in the eye. They'll surely see the heavy secret you've been carrying. You've tried to be "good enough" for him, but the cycle of emotional abuse and manipulation is never-ending. You've begun to question your sanity. You made excuses for their behavior, his "moods". You've changed yourself to appease him and lost yourself in the process. You no longer recognize the woman in the mirror with her sad and tired eyes. You've disconnected from you friends and the things you once loved. You've lost who you are.

I know... reaching out for therapy is difficult. The thought of a confiding in a complete stranger can seem weird. But I have high hopes that this will be the start of something beautiful. If you are an individual who feels empowered to help calm your anxieties, lift your spirits, and get rid of anything standing in the way of you living your best life, then you're in the right place.

Hello there! Are you seeking a therapist who's not only approachable but also deeply committed to helping you navigate life's ups and downs? Well, you've landed in the right place—I'm Asfara Noormohamed, and I'm here to lend you a friendly ear and a helping hand. With nine years of experience in consultation and professional relationship management, I've developed a knack for building connections and fostering positive change. Currently immersed in a Marriage and Family Therapy (MFT) program, under the supervision of Melinda Haynes (LMFT 10230). I'm eager to expand my skills and support individuals, couples, and families like you.

Hi there - I'm Dr. Mansur, a licensed Clinical Psychologist. Are you struggling with anxiety, depression, relationship problems, loss experiences or re-emerging past trauma? Are you experiencing stress from work, school or family? Are you looking for emotional relief or a path to achieve personal growth? If you answered "yes" to any of these questions, I could help you learn new ways to think and develop new skills. My approach to therapy is to provide a safe and accepting environment for you to share challenges you may be facing. We start by identifying an attainable goal and understanding your distress in context.

Now accepting clients! If we do not author a love story with ourselves, we may never know the wounds of our own soul. In the safety net of therapy we can show up for ourselves, discover our inner world, learn why we do what we do. In the comfort of knowing ourselves, we find our true belonging. In this eventuality, in the fullness of time, we can belong in this world and show up for others without betraying ourselves. There is a wealth of love and freedom in this way of being. The process of therapy can navigate you towards your most cherished home, yourself. Our relational stories bloom from this place of abundance only.

If you are feeling depressed, anxious, or overwhelmed in your relationships, then working with an experienced and skilled therapist can be enormously helpful. I have over 22 years of experience working with a wide range of clients and concerns. Depression, anxiety, relationship, marital/family issues, self-esteem, and trauma, are some of the issues I help clients with. You can contact me at 323 875 9501 for a free phone/video consultation, to see if I would be a good fit.

I am glad you're looking for therapeutic support in times that are drastically impacted by the capitalist mindset and inequality. Life’s external factors such as stress and trauma experiences including but not limited to childhood abuse, physical abuse, intimate partner violence, sexual violence, racial and social traumas as well as anti LGBTQ+ policies are taking toll on our bodies. These show up as fatigue, sadness, anxiety, overthinking, thoughts of self-harm, and disables us from our lives. In such times we all can use trauma-informed and nonjudgmental professional support to help us heal from root causes of these symptoms.

Anxiety Experts has offices in Santa Monica, Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!

Hi there, I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience in the field. I am passionate about providing empathic and unconditional support to individuals, couples, and families while treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals. Whether you are seeking support for a specific challenge or simply seeking personal growth, I am here to listen and guide you toward healing & wellbeing.