Photo of Judy Lauwasser-Bruett, Clinical Social Work/Therapist in Milwaukee, WI
Judy Lauwasser-Bruett
Clinical Social Work/Therapist
Verified Verified
Milwaukee, WI 53224
To aide in these, I have extensive training with Dick Schwartz/Internal Family Systems (parts work) and with Terry Real /Relational Life Therapy (couples) I also work with individuals dealing with stress, anxiety and depression.
I have 30 years experience working with individuals and couples. I specialize in couples work especially those struggling with the betrayal and hurt after any affair. I can help you build a new and stronger marriage than you ever had . I also work with couples communication i issues. I believe two good people get stuck in bad patterns and I can help you identify those patterns and help you learn new patterns and skills to create a more connected and intimate relationship.
To aide in these, I have extensive training with Dick Schwartz/Internal Family Systems (parts work) and with Terry Real /Relational Life Therapy (couples) I also work with individuals dealing with stress, anxiety and depression.
I have 30 years experience working with individuals and couples. I specialize in couples work especially those struggling with the betrayal and hurt after any affair. I can help you build a new and stronger marriage than you ever had . I also work with couples communication i issues. I believe two good people get stuck in bad patterns and I can help you identify those patterns and help you learn new patterns and skills to create a more connected and intimate relationship.
(262) 588-4298 View (262) 588-4298
Photo of Desiree Sigler, Licensed Professional Counselor in Milwaukee, WI
Desiree Sigler
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53207
I am a licensed professional counselor and nationally registered art therapist. I earned my undergraduate degree from Edgewood College and my master's degree from Mount Mary University. I have individual and group therapy experience in evidence-based treatment with adolescents and adults experiencing anxiety, depression, and mood disorders. The therapeutic techniques I am trained in are Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Experiential Therapy.
I am a licensed professional counselor and nationally registered art therapist. I earned my undergraduate degree from Edgewood College and my master's degree from Mount Mary University. I have individual and group therapy experience in evidence-based treatment with adolescents and adults experiencing anxiety, depression, and mood disorders. The therapeutic techniques I am trained in are Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Experiential Therapy.
(414) 348-4193 View (414) 348-4193
Photo of Allison Stephans, Clinical Social Work/Therapist in Milwaukee, WI
Allison Stephans
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53227
I have years of experience helping others, particularly with chronic health issues, substance use, depression, and anxiety.
Life can be challenging. When life gets tough, it is likely to influence how you feel and how you react. You may feel overwhelmed in a way that makes it difficult to make decisions, take action, or feel motivated. Or you may be overwhelmed with emotions you don't know what to do with. Talking with a therapist you can connect with can help you look at your challenges in a new way and help you move forward to overcome life's difficulties.
I have years of experience helping others, particularly with chronic health issues, substance use, depression, and anxiety.
Life can be challenging. When life gets tough, it is likely to influence how you feel and how you react. You may feel overwhelmed in a way that makes it difficult to make decisions, take action, or feel motivated. Or you may be overwhelmed with emotions you don't know what to do with. Talking with a therapist you can connect with can help you look at your challenges in a new way and help you move forward to overcome life's difficulties.
(262) 946-5135 View (262) 946-5135
Photo of Alev Ildiz, Psychologist in Milwaukee, WI
Alev Ildiz
Psychologist, PsyD
Verified Verified
2 Endorsed
Milwaukee, WI 53217  (Online Only)
Waitlist for new clients
My clinical interests include identity development, family and relationship concerns, trauma, grief, anxiety, depression, and substance use.
Sometimes the way you relate to yourself and others no longer aligns with who you truly are, your values or how you envisioned your life. You may feel disconnected from yourself and others. You may feel anxious or misunderstood, and start to question your worth or love. To cope, you wear a mask to hide parts of yourself, which creates feelings of tension within yourself and with others. What if you lived your life according to your values while accepting and expressing your genuine self? I create a judgement free, safe therapeutic space where you can explore, understand and find your authentic self.
My clinical interests include identity development, family and relationship concerns, trauma, grief, anxiety, depression, and substance use.
Sometimes the way you relate to yourself and others no longer aligns with who you truly are, your values or how you envisioned your life. You may feel disconnected from yourself and others. You may feel anxious or misunderstood, and start to question your worth or love. To cope, you wear a mask to hide parts of yourself, which creates feelings of tension within yourself and with others. What if you lived your life according to your values while accepting and expressing your genuine self? I create a judgement free, safe therapeutic space where you can explore, understand and find your authentic self.
(262) 537-5458 View (262) 537-5458
Photo of Blanche C Brown -- Your Best Self Therapy LLC, Marriage & Family Therapist in Milwaukee, WI
Blanche C Brown -- Your Best Self Therapy LLC
Marriage & Family Therapist, MS, LMFT, LPC, ATRL
Verified Verified
3 Endorsed
Milwaukee, WI 53222
What concerns are you struggling with that have negatively impacted your life? Have feelings of anxiety and depression become too overwhelming to manage? Or, are you a couple facing challenges causing you to question your commitment to each other? The person you are most intimate with may not know what you need in the relationship. Does your family fail to realize the unique connection they have with one another? Is there blaming and resentment because of unresolved conflicts? I am a compassionate professional who is invested in you and here to support you during your healing process
What concerns are you struggling with that have negatively impacted your life? Have feelings of anxiety and depression become too overwhelming to manage? Or, are you a couple facing challenges causing you to question your commitment to each other? The person you are most intimate with may not know what you need in the relationship. Does your family fail to realize the unique connection they have with one another? Is there blaming and resentment because of unresolved conflicts? I am a compassionate professional who is invested in you and here to support you during your healing process
(414) 800-8297 View (414) 800-8297
Photo of Lori Marhefke, Licensed Professional Counselor in Milwaukee, WI
Lori Marhefke
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53215
Welcome! My name is Lori Marhefke. I am a Licensed Professional Counselor (LPC) in the State of Wisconsin. My approach to therapy is holistic and person-centered. I typically focus on anxiety, panic, grief, trauma, and shame. I work with a variety of clients. Most of my clients are facing very stressful life transitions related to work, school, or family. I am comfortable treating anxiety, panic, grief, trauma and shame.
Welcome! My name is Lori Marhefke. I am a Licensed Professional Counselor (LPC) in the State of Wisconsin. My approach to therapy is holistic and person-centered. I typically focus on anxiety, panic, grief, trauma, and shame. I work with a variety of clients. Most of my clients are facing very stressful life transitions related to work, school, or family. I am comfortable treating anxiety, panic, grief, trauma and shame.
(414) 246-4121 View (414) 246-4121
Photo of Amy Lynn Kerznar, Counselor in Milwaukee, WI
Amy Lynn Kerznar
Counselor, MS, LPC, SACIT, CCTP
Verified Verified
Milwaukee, WI 53227  (Online Only)
Many people with trauma or PTSD also suffer from substance use issues . Feelings of anxiety, fear, anger, grief, depression, loneliness, feeling judged, and misunderstood are very normal. You may not trust the world around you and may not know how to cope with symptoms of trauma alone and will instead seek to numb your emotional turmoil. Both are lonely and isolating issues. Substance use is an outward manifestation of your pain and with supportive trauma and substance use counseling combined, your addiction can be treated as well as the underline symptoms that cause the need to numb your emotions and avoid your reality.
Many people with trauma or PTSD also suffer from substance use issues . Feelings of anxiety, fear, anger, grief, depression, loneliness, feeling judged, and misunderstood are very normal. You may not trust the world around you and may not know how to cope with symptoms of trauma alone and will instead seek to numb your emotional turmoil. Both are lonely and isolating issues. Substance use is an outward manifestation of your pain and with supportive trauma and substance use counseling combined, your addiction can be treated as well as the underline symptoms that cause the need to numb your emotions and avoid your reality.
(262) 383-4468 View (262) 383-4468
Photo of Kennedy Ochs, Pre-Licensed Professional in Milwaukee, WI
Kennedy Ochs
Pre-Licensed Professional, MS, LPC-IT, NCC
Verified Verified
Milwaukee, WI 53211
I work with adults of all ages on a variety of concerns including depression, anxiety, panic attacks, trauma, relationship issues, boundaries, assertiveness, self-confidence, and life transitions.
I believe that through the therapeutic relationship and building on the strengths you already possess; healthy and positive change can take place. My clients often come to therapy seeking a safe environment to reflect, learn about themselves, and discover new ways to think and feel. You deserve to have someone who can hold space and be a compassionate ally in this process. I strive to offer unconditional support and empathy to give you the space to explore and grow. I want to support you in making choices that align with your values and bring you closer to the life you envision for yourself.
I work with adults of all ages on a variety of concerns including depression, anxiety, panic attacks, trauma, relationship issues, boundaries, assertiveness, self-confidence, and life transitions.
I believe that through the therapeutic relationship and building on the strengths you already possess; healthy and positive change can take place. My clients often come to therapy seeking a safe environment to reflect, learn about themselves, and discover new ways to think and feel. You deserve to have someone who can hold space and be a compassionate ally in this process. I strive to offer unconditional support and empathy to give you the space to explore and grow. I want to support you in making choices that align with your values and bring you closer to the life you envision for yourself.
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Photo of Maureen Goldblatt, Licensed Professional Counselor in Milwaukee, WI
Maureen Goldblatt
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Maureen Goldblatt is a Licensed Therapist, Child Specialist/Family Mediator, and Clinical Substance Abuse Counselor. She has over 20 years of clinical experience working with children, adolescents, and adults in areas including separation, divorce, depression, anxiety, anger management, mood disorders, grief, and abuse, as well as dual diagnosis of substance abuse and mental health concerns. She has dedicated a substantial part of her practice to working with families going through separation and divorce.
Maureen Goldblatt is a Licensed Therapist, Child Specialist/Family Mediator, and Clinical Substance Abuse Counselor. She has over 20 years of clinical experience working with children, adolescents, and adults in areas including separation, divorce, depression, anxiety, anger management, mood disorders, grief, and abuse, as well as dual diagnosis of substance abuse and mental health concerns. She has dedicated a substantial part of her practice to working with families going through separation and divorce.
(262) 588-4045 View (262) 588-4045
Photo of Stacey Sievert, Licensed Professional Counselor in Milwaukee, WI
Stacey Sievert
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53207
I am a Licensed Professional Counselor who works collaboratively with clients, empowering individuals and families to gain a higher quality of life by finding their own path and re-establishing their sense of purpose. I bring 12 years of therapeutic experience to clients expressing trauma, anxiety, depression, grief and loss, relationship issues, anger management issues and loss of identity concerns. Through my practice, I help individuals, couples and reduce conflict, improve communication, identify and express their feelings and improve their quality of life.
I am a Licensed Professional Counselor who works collaboratively with clients, empowering individuals and families to gain a higher quality of life by finding their own path and re-establishing their sense of purpose. I bring 12 years of therapeutic experience to clients expressing trauma, anxiety, depression, grief and loss, relationship issues, anger management issues and loss of identity concerns. Through my practice, I help individuals, couples and reduce conflict, improve communication, identify and express their feelings and improve their quality of life.
(414) 441-5514 View (414) 441-5514
Photo of Meadowbrook Counseling of Wisconsin, Clinical Social Work/Therapist in Milwaukee, WI
Meadowbrook Counseling of Wisconsin
Clinical Social Work/Therapist, LMFT, EMDR
Verified Verified
Milwaukee, WI 53209
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
(414) 622-1790 View (414) 622-1790
Photo of LIFE Wellness and Counseling Services, Licensed Professional Counselor in Milwaukee, WI
LIFE Wellness and Counseling Services
Licensed Professional Counselor, NCC, LPC, SAC-IT, ACT, CCTP
Verified Verified
Milwaukee, WI 53227
As a board certified trauma clinician, my primary goal is to help clients navigate their healing journey from anxiety, depression, trauma, and uncertainties in life. I provide a safe and supportive space where clients can express their thoughts and emotions without judgment. I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Using evidence-based therapies and techniques, I help clients explore the root causes of their challenges and develop effective coping strategies. I employ a person-centered approach and top priority is to ensure my clients feel safe and heard.
As a board certified trauma clinician, my primary goal is to help clients navigate their healing journey from anxiety, depression, trauma, and uncertainties in life. I provide a safe and supportive space where clients can express their thoughts and emotions without judgment. I work collaboratively with clients to develop personalized treatment plans that address their unique needs and goals. Using evidence-based therapies and techniques, I help clients explore the root causes of their challenges and develop effective coping strategies. I employ a person-centered approach and top priority is to ensure my clients feel safe and heard.
(414) 667-6029 View (414) 667-6029
Photo of Nakisha Stewart, Licensed Professional Counselor in Milwaukee, WI
Nakisha Stewart
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53224
Nakisha's main area of focus include adults, mood disorders (anxiety, depression), adjustment disorders, and grief.
Nakisha Stewart is a Licensed Professional Counselor, who has been practicing since 2016. She graduated from Alverno College with a Master's Degree in Community Psychology. Nakisha utilizes a treatment approach of Cognitive Behavioral Therapy( CBT) as a way to help provide insight into how our thoughts influence our emotions ad how emotions influence behavioral reactions, in addition to Dialectical Behavioral Therapy ( DBT) with introduction of distress tolerance, emotion regulation, mindfulness, and interpersonal effectiveness.
Nakisha's main area of focus include adults, mood disorders (anxiety, depression), adjustment disorders, and grief.
Nakisha Stewart is a Licensed Professional Counselor, who has been practicing since 2016. She graduated from Alverno College with a Master's Degree in Community Psychology. Nakisha utilizes a treatment approach of Cognitive Behavioral Therapy( CBT) as a way to help provide insight into how our thoughts influence our emotions ad how emotions influence behavioral reactions, in addition to Dialectical Behavioral Therapy ( DBT) with introduction of distress tolerance, emotion regulation, mindfulness, and interpersonal effectiveness.
(262) 588-4316 View (262) 588-4316
Photo of Krystal Buchanan, Licensed Professional Counselor in Milwaukee, WI
Krystal Buchanan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Milwaukee, WI 53202  (Online Only)
I am trauma informed and knowledgeable in both CBT and DBT, including specific evidence based interventions for OCD, anxiety, trauma as well as self-harm and suicidality.
I take a person-centered, strengths-based approach to meet clients where they are and address what they feel is impacting their lives the most. I believe building a strong relationship is the foundation of therapy, this is done by maintaining a non-judgmental stance and unconditional positive regard. The thing I love most about being a therapist is watching my clients grow and having the opportunity to be part of their journey. I pride myself on the passion I have for what I do, and how that translates into my ability to advocate for my clients.
I am trauma informed and knowledgeable in both CBT and DBT, including specific evidence based interventions for OCD, anxiety, trauma as well as self-harm and suicidality.
I take a person-centered, strengths-based approach to meet clients where they are and address what they feel is impacting their lives the most. I believe building a strong relationship is the foundation of therapy, this is done by maintaining a non-judgmental stance and unconditional positive regard. The thing I love most about being a therapist is watching my clients grow and having the opportunity to be part of their journey. I pride myself on the passion I have for what I do, and how that translates into my ability to advocate for my clients.
(414) 240-8720 View (414) 240-8720
Photo of Dr. Debbie Contreras-Tadych, Psychologist in Milwaukee, WI
Dr. Debbie Contreras-Tadych
Psychologist, PhD
Verified Verified
2 Endorsed
Milwaukee, WI 53207  (Online Only)
Therapy can be helpful to deal with many of life's challenges - feeling depressed or anxious, sleep difficulties, relationship troubles, dissatisfaction with work, and identity issues, just to name a few.
I enjoy working to celebrate the individualism and uniqueness of each client. I have a special interest in diversity and am passionate about supporting clients who may be struggling with challenges related to immigration status, sexual orientation/gender identity, racial and cultural identity, etc. My treatment approach uses characteristics of trauma informed care, cognitive behavioral therapy, motivational interviewing, and behavioral activation.
Therapy can be helpful to deal with many of life's challenges - feeling depressed or anxious, sleep difficulties, relationship troubles, dissatisfaction with work, and identity issues, just to name a few.
I enjoy working to celebrate the individualism and uniqueness of each client. I have a special interest in diversity and am passionate about supporting clients who may be struggling with challenges related to immigration status, sexual orientation/gender identity, racial and cultural identity, etc. My treatment approach uses characteristics of trauma informed care, cognitive behavioral therapy, motivational interviewing, and behavioral activation.
(414) 626-7899 View (414) 626-7899
Photo of Kari Duncan, Licensed Professional Counselor in Milwaukee, WI
Kari Duncan
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53224
Kari Duncan is a Licensed Professional Counselor in Wisconsin with five years of experience. She received an undergraduate psychology degree with an emphasis in At-Risk Child and Youth Care from UW-La Crosse before completing a Master's of Science in Clinical Mental Health Counseling at Marquette University. Kari has a history of working with young children (6 years and under) and both biological and foster parents on concerns such as challenging behavior, trauma, and anxiety using behavioral and trauma focused therapy.
Kari Duncan is a Licensed Professional Counselor in Wisconsin with five years of experience. She received an undergraduate psychology degree with an emphasis in At-Risk Child and Youth Care from UW-La Crosse before completing a Master's of Science in Clinical Mental Health Counseling at Marquette University. Kari has a history of working with young children (6 years and under) and both biological and foster parents on concerns such as challenging behavior, trauma, and anxiety using behavioral and trauma focused therapy.
(262) 208-1946 View (262) 208-1946
Photo of Ejay Faralan, Clinical Social Work/Therapist in Milwaukee, WI
Ejay Faralan
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53227
I specialize in depression, anxiety, and suicidal ideation in adults and use evidence-based therapeutic approaches to help my clients achieve their goals.
Are you feeling alone in a difficult situation or struggle? You don't have to navigate it by yourself. I specialize in providing support and guidance during challenging times, especially for people of color and people in the LGBTQIA+ community. In our sessions, you'll find a safe and understanding space to share your feelings and experiences. Together, we'll work on strategies to help you cope and regain a sense of control and well-being.
I specialize in depression, anxiety, and suicidal ideation in adults and use evidence-based therapeutic approaches to help my clients achieve their goals.
Are you feeling alone in a difficult situation or struggle? You don't have to navigate it by yourself. I specialize in providing support and guidance during challenging times, especially for people of color and people in the LGBTQIA+ community. In our sessions, you'll find a safe and understanding space to share your feelings and experiences. Together, we'll work on strategies to help you cope and regain a sense of control and well-being.
(262) 288-2546 View (262) 288-2546
Photo of Michael Bortin, Licensed Professional Counselor in Milwaukee, WI
Michael Bortin
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53220
As a Licensed Professional Counselor, Michael focuses on the importance of the Mind-Body connection. He uses a wide range of therapeutic techniques to help individuals gain insight, work towards desired goals, and reach their true potential. He specializes in treating Anxiety including Generalized Anxiety, Social Anxiety, Panic symptoms, and Phobias.
As a Licensed Professional Counselor, Michael focuses on the importance of the Mind-Body connection. He uses a wide range of therapeutic techniques to help individuals gain insight, work towards desired goals, and reach their true potential. He specializes in treating Anxiety including Generalized Anxiety, Social Anxiety, Panic symptoms, and Phobias.
(414) 420-9315 View (414) 420-9315
Photo of Natalie Clerkin, Licensed Professional Counselor in Milwaukee, WI
Natalie Clerkin
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Natalie Clerkin, LPC Natalie Clerkin is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. Natalie specializes in treating children, adolescents and young adults with anxiety disorders and OCD. She understands the impact that anxiety can have and treats depressive symptoms, interpersonal concerns, school issues, difficulties with life transitions, and challenges with self-esteem that may be occurring, as well. She collaborates with clients, tailoring treatment to meet their goals and needs.
Natalie Clerkin, LPC Natalie Clerkin is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. Natalie specializes in treating children, adolescents and young adults with anxiety disorders and OCD. She understands the impact that anxiety can have and treats depressive symptoms, interpersonal concerns, school issues, difficulties with life transitions, and challenges with self-esteem that may be occurring, as well. She collaborates with clients, tailoring treatment to meet their goals and needs.
(262) 228-4192 View (262) 228-4192
Photo of Samantha Soppa, Licensed Professional Counselor in Milwaukee, WI
Samantha Soppa
Licensed Professional Counselor, MA, LPC, SAC-IT
Verified Verified
Milwaukee, WI 53214
I have experience working with teens and adults who struggled with depression, anxiety, substance use disorders, OCD, and personality disorders.
Are you struggling with racing thoughts, continued unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out for guidance through therapy shows strength, courage, and motivation.
I have experience working with teens and adults who struggled with depression, anxiety, substance use disorders, OCD, and personality disorders.
Are you struggling with racing thoughts, continued unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out for guidance through therapy shows strength, courage, and motivation.
(262) 588-4517 View (262) 588-4517
UnitedHealthcare UHC | UBH Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy