Anxiety Therapists in Milwaukee, WI
She specializes in treating anxiety, depression, bipolar disorder, and alcohol and drug use issues, using a compassionate and evidence-based approach.
One of Pamela’s key areas of expertise is working with individuals recently discharged from psychiatric hospitals or facing court-ordered treatment. With a deep understanding of the complexities that arise during these transitions, she provides a structured, supportive environment to help clients regain stability and rebuild their lives.
She specializes in treating anxiety, depression, bipolar disorder, and alcohol and drug use issues, using a compassionate and evidence-based approach.
One of Pamela’s key areas of expertise is working with individuals recently discharged from psychiatric hospitals or facing court-ordered treatment. With a deep understanding of the complexities that arise during these transitions, she provides a structured, supportive environment to help clients regain stability and rebuild their lives.
I bring empathy and authenticity into every session, creating a space where you can be honest without fear of judgment.
I am a Licensed Professional Counselor and providing therapy through Rula. With over 15 years of experience supporting clients across all life stages, I offer a warm, personalized approach grounded in the healing power of connection. I help individuals build resilience, gain clarity, develop skills, and create more fulfilling lives through evidence-based, holistic therapy.
I bring empathy and authenticity into every session, creating a space where you can be honest without fear of judgment.
I am a Licensed Professional Counselor and providing therapy through Rula. With over 15 years of experience supporting clients across all life stages, I offer a warm, personalized approach grounded in the healing power of connection. I help individuals build resilience, gain clarity, develop skills, and create more fulfilling lives through evidence-based, holistic therapy.
Specializing in treating anxiety, depression, and bipolar disorder, Tory offers individual therapy, couples counseling, and group therapy to address a wide range of concerns.
Tory is especially passionate about supporting women and members of the LGBTQ+ community through transitions, trauma, and issues related to self-esteem, gender identity, and reproductive challenges.
Specializing in treating anxiety, depression, and bipolar disorder, Tory offers individual therapy, couples counseling, and group therapy to address a wide range of concerns.
Tory is especially passionate about supporting women and members of the LGBTQ+ community through transitions, trauma, and issues related to self-esteem, gender identity, and reproductive challenges.
She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief.
In addition to her traditional training, Dr. Beran has also studied many forms of holistic, mindbody therapies and is an experienced meditator and meditation teacher. She has worked extensively with cancer patients and has served as a Staff Psychologist at the nationally-recognized UCLA Simms/Mann Cancer Center and as well as the Clinical Supervisor of ARCW.
She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief.
In addition to her traditional training, Dr. Beran has also studied many forms of holistic, mindbody therapies and is an experienced meditator and meditation teacher. She has worked extensively with cancer patients and has served as a Staff Psychologist at the nationally-recognized UCLA Simms/Mann Cancer Center and as well as the Clinical Supervisor of ARCW.
Milwaukee Mental Health and Consulting
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
They may struggle with anxiety, identity, relationship issues, trauma, or life transitions.
I offer a warm, collaborative space where I blend evidence-based approaches like EMDR, CBT, DBT and ART to support healing and growth. I specialize in trauma, anxiety, life transitions, and relationship issues—tailoring therapy to meet your unique needs and help you move forward with clarity and confidence. Therapy Intensives offered.
They may struggle with anxiety, identity, relationship issues, trauma, or life transitions.
I offer a warm, collaborative space where I blend evidence-based approaches like EMDR, CBT, DBT and ART to support healing and growth. I specialize in trauma, anxiety, life transitions, and relationship issues—tailoring therapy to meet your unique needs and help you move forward with clarity and confidence. Therapy Intensives offered.
I have a master's degree in clinical psychology and 33 years of experience as a licensed professional counselor. My goal is to get to the root of the challenge, in a compassionate, nonjudgmental way. My passion is to help clients get unstuck, so they are free to pursue their passions.
I have a master's degree in clinical psychology and 33 years of experience as a licensed professional counselor. My goal is to get to the root of the challenge, in a compassionate, nonjudgmental way. My passion is to help clients get unstuck, so they are free to pursue their passions.
Instead of feeling positively that you've achieved your goals, you're struggling with anxiety, unfulfilling relationships, and feeling dissatisfied with your life.
I specialize in helping high achieving women prioritize themselves in their every day life. I teach skills and mindset shifts to manage relationship issues, anxiety & overwhelm, OCD, and general life dissatisfaction. My clients walk away from sessions feeling more confident and with clarity that helps them to move toward the change they want.
Instead of feeling positively that you've achieved your goals, you're struggling with anxiety, unfulfilling relationships, and feeling dissatisfied with your life.
I specialize in helping high achieving women prioritize themselves in their every day life. I teach skills and mindset shifts to manage relationship issues, anxiety & overwhelm, OCD, and general life dissatisfaction. My clients walk away from sessions feeling more confident and with clarity that helps them to move toward the change they want.
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood.
I approach therapy using a combination of classic evidence-based treatments, skills training, use of structure and mindfulness practice. I view therapy as a lifestyle change and train clients to learn to prevent problems, rather than react to them. In addition to basic cognitive work, I teach clients how to regulate their emotions using both mind and body.
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood.
I approach therapy using a combination of classic evidence-based treatments, skills training, use of structure and mindfulness practice. I view therapy as a lifestyle change and train clients to learn to prevent problems, rather than react to them. In addition to basic cognitive work, I teach clients how to regulate their emotions using both mind and body.
They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends.
As a faculty member at Marquette University's Dental School, I have developed expertise in the use of health psychology approaches for stress, anxiety and chronic health conditions. Assisting individuals who are experiencing work stress, dissatisfaction, performance issues or career uncertainty is another specialty area in my practice.
They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends.
As a faculty member at Marquette University's Dental School, I have developed expertise in the use of health psychology approaches for stress, anxiety and chronic health conditions. Assisting individuals who are experiencing work stress, dissatisfaction, performance issues or career uncertainty is another specialty area in my practice.
I counsel adults and mature adolescents, specializing in anxiety, stress, communication issues, and life transitions.
I value a comfortable space for you built on trust, respect, and genuine care. I offer a thoughtful, deep reflection or take a more proactive, coach-like approach. We'll discover what works best for you. My goal is to adapt to your unique process, fostering a nurturing, open environment so you will feel safe, giving you the freedom to explore your challenges
I counsel adults and mature adolescents, specializing in anxiety, stress, communication issues, and life transitions.
I value a comfortable space for you built on trust, respect, and genuine care. I offer a thoughtful, deep reflection or take a more proactive, coach-like approach. We'll discover what works best for you. My goal is to adapt to your unique process, fostering a nurturing, open environment so you will feel safe, giving you the freedom to explore your challenges
Whether you're living with PTSD, struggling with substance use, or navigating the weight of anxiety or depression, you're not alone—and healing is possible.
Therapy works best when it’s guided by what matters most to you. Together, we’ll set goals that feel realistic and important to you. We'll check in and adjust: As therapy progresses, we’ll revisit your goals and make adjustments as needed. Life shifts, and therapy should shift with it. My role is to support you, challenge you when needed.
Whether you're living with PTSD, struggling with substance use, or navigating the weight of anxiety or depression, you're not alone—and healing is possible.
Therapy works best when it’s guided by what matters most to you. Together, we’ll set goals that feel realistic and important to you. We'll check in and adjust: As therapy progresses, we’ll revisit your goals and make adjustments as needed. Life shifts, and therapy should shift with it. My role is to support you, challenge you when needed.
As a LGBTQ-friendly, STAR-trained military provider, an Internal Family Systems, EFT practitioner & an A-B-C relaxation & meditation trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, PTSD, & women's issues.
I believe that each individual is like a unique jigsaw puzzle piece, and together, our diversity makes a big, beautiful picture. I also believe each person has both a unique set of gifts and a worldview shaped by past experiences and present circumstances.
As a LGBTQ-friendly, STAR-trained military provider, an Internal Family Systems, EFT practitioner & an A-B-C relaxation & meditation trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, PTSD, & women's issues.
I believe that each individual is like a unique jigsaw puzzle piece, and together, our diversity makes a big, beautiful picture. I also believe each person has both a unique set of gifts and a worldview shaped by past experiences and present circumstances.
Tracy specializes in treating anxiety, depression, bipolar disorder, and PTSD, with a particular focus on helping individuals overcome substance abuse and addiction.
With over 20 years of clinical experience, Tracy is especially passionate about supporting Veterans. As a U.S. Army Veteran herself, she has a deep understanding of the mental health challenges faced by military personnel and their families.
Tracy specializes in treating anxiety, depression, bipolar disorder, and PTSD, with a particular focus on helping individuals overcome substance abuse and addiction.
With over 20 years of clinical experience, Tracy is especially passionate about supporting Veterans. As a U.S. Army Veteran herself, she has a deep understanding of the mental health challenges faced by military personnel and their families.
I work with clients who are dealing with depression, anxiety, trauma, and general life stressors, as well as couples facing marital or relationship issues.
Everyone has a time when they need support and struggle with asking for help. I know this from my own experience and interactions with others. When someone comes to me, I want to be sure that they know that I understand first the difficulty in deciding to ask for help and second that they feel safe enough to trust me with their story, thoughts, and emotions.
I work with clients who are dealing with depression, anxiety, trauma, and general life stressors, as well as couples facing marital or relationship issues.
Everyone has a time when they need support and struggle with asking for help. I know this from my own experience and interactions with others. When someone comes to me, I want to be sure that they know that I understand first the difficulty in deciding to ask for help and second that they feel safe enough to trust me with their story, thoughts, and emotions.
I especially like working with people who have problems causing anxiety and/or depression.
Patients tell me they like my therapy, the informality of the office, and the confidentiality of the residential neighborhood. People who have been (or are) involved in child custody issues or who have suffered trauma tell me I'm especially helpful regarding solutions, and regarding anxiety and depression. Many insurance companies, and Medicare cover me..
I especially like working with people who have problems causing anxiety and/or depression.
Patients tell me they like my therapy, the informality of the office, and the confidentiality of the residential neighborhood. People who have been (or are) involved in child custody issues or who have suffered trauma tell me I'm especially helpful regarding solutions, and regarding anxiety and depression. Many insurance companies, and Medicare cover me..
I offer a collaborative and empathetic approach to adults experiencing difficulty navigating through challenges, focusing on anxiety, depression, emotional regulation, and stress management.
My client focus is on being able to assist adults experiencing mental health concerns effectively navigate challenges they are currently facing, including anxiety, depression, stress, and emotional regulation.
I offer a collaborative and empathetic approach to adults experiencing difficulty navigating through challenges, focusing on anxiety, depression, emotional regulation, and stress management.
My client focus is on being able to assist adults experiencing mental health concerns effectively navigate challenges they are currently facing, including anxiety, depression, stress, and emotional regulation.
My work centers around supporting adults navigating anxiety, depression, self-esteem challenges, and life transitions.
I integrate evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and experiential approaches to foster insight and personal change. I take a holistic approach, often weaving in stress management strategies, sleep hygiene, and relaxation techniques to support your overall well-being-mind, body, and spirit.
My work centers around supporting adults navigating anxiety, depression, self-esteem challenges, and life transitions.
I integrate evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and experiential approaches to foster insight and personal change. I take a holistic approach, often weaving in stress management strategies, sleep hygiene, and relaxation techniques to support your overall well-being-mind, body, and spirit.
Susan has over 30 years of psychotherapy experience with adults, couples, families and groups. As a licensed mental health counselor (LPC), Susan works with clients struggling with mood disorders, personality disorders, trauma resolution, anger management, LGBTQ+ relationships, sexuality concerns, and marriage and divorce transitions. Susan received her BS in Movement Therapy and MS in Counseling Psychology from the University of Wisconsin-Madison. She has also been licensed in chemical dependency treatment, certified for social work practice and is trained in family mediation and Collaborative Family Law coaching.
Susan has over 30 years of psychotherapy experience with adults, couples, families and groups. As a licensed mental health counselor (LPC), Susan works with clients struggling with mood disorders, personality disorders, trauma resolution, anger management, LGBTQ+ relationships, sexuality concerns, and marriage and divorce transitions. Susan received her BS in Movement Therapy and MS in Counseling Psychology from the University of Wisconsin-Madison. She has also been licensed in chemical dependency treatment, certified for social work practice and is trained in family mediation and Collaborative Family Law coaching.
I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin, who became a therapist to help people in the same way that other therapists helped me in life. Therapy can seem intimidating, but it is just a way to connect with another human who can help validate, explore perspectives, listen without judgment, and provide much-needed support as you traverse the ups and downs of life. Therapists just have a few extra tools in their pocket to help along the way.
I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin, who became a therapist to help people in the same way that other therapists helped me in life. Therapy can seem intimidating, but it is just a way to connect with another human who can help validate, explore perspectives, listen without judgment, and provide much-needed support as you traverse the ups and downs of life. Therapists just have a few extra tools in their pocket to help along the way.
I am a Licensed Clinical Social Worker who specializes in helping adults navigate anxiety, depression, self-esteem challenges, relationship patterns, and the impact of trauma.
You might be carrying a mix of things: anxiety, low self-worth, relationship stress, or the weight of past experiences that still impact you today. I work with adults who are ready to understand themselves more deeply, not because something is wrong with them, but because they are tired of feeling stuck.
I am a Licensed Clinical Social Worker who specializes in helping adults navigate anxiety, depression, self-esteem challenges, relationship patterns, and the impact of trauma.
You might be carrying a mix of things: anxiety, low self-worth, relationship stress, or the weight of past experiences that still impact you today. I work with adults who are ready to understand themselves more deeply, not because something is wrong with them, but because they are tired of feeling stuck.
See more therapy options for Milwaukee
Nearby Anxiety Therapists Searches for Milwaukee
- Bay View
- Bayside
- Brown Deer
- Fox Point
- Glendale
- Greenfield
- Saint Francis
- Shorewood
- Wauwatosa
- West Allis
- West Milwaukee
- Whitefish Bay
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.