United Medical Resources (UMR) Therapists in 04103
Randi Bruneau
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Portland, ME 04103
Waitlist for new clients
As a therapist I am genuine, compassionate, sensitive and honest. I believe that people need a safe space to be validated for their life experience wherever they are at. My passion and profession is helping people rebuild healthier foundations and having the gift of being a part of individuals healing their own life story and recreating their lives into something new. I believe it is an honor to work with my clients... The Answer for life's changes is inside you and being willing to take the journey...and its the greatest gift you can give yourself...
As a therapist I am genuine, compassionate, sensitive and honest. I believe that people need a safe space to be validated for their life experience wherever they are at. My passion and profession is helping people rebuild healthier foundations and having the gift of being a part of individuals healing their own life story and recreating their lives into something new. I believe it is an honor to work with my clients... The Answer for life's changes is inside you and being willing to take the journey...and its the greatest gift you can give yourself...
Sabrina Duong
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, ME 04103 (Online Only)
Welcome to my practice! I'm Sabrina Duong, a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals on their journey toward mental well-being and personal growth. With a compassionate and client-centered approach, I strive to create a safe and supportive space where you can explore your challenges, discover your strengths, and cultivate resilience. Visit my website to learn more at sabrinapsychotherapy.com or follow me on Instagram! Listen to my podcast What Would Sabrina Say
Welcome to my practice! I'm Sabrina Duong, a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals on their journey toward mental well-being and personal growth. With a compassionate and client-centered approach, I strive to create a safe and supportive space where you can explore your challenges, discover your strengths, and cultivate resilience. Visit my website to learn more at sabrinapsychotherapy.com or follow me on Instagram! Listen to my podcast What Would Sabrina Say
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
Pine Tree Recovery Center
Drug & Alcohol Counselor, LADC, LMSW, CCS
Verified Verified
Portland, ME 04103
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
I provide individual counseling to help people move through periods in their life that may cause them distress, and help them identify the tools to navigate the uncertainty or challenges they may be facing. I have been a practicing therapist and clinical supervisor for over 10 years and, through this experience, I have been privileged to work with a variety of individuals to help them navigate uncertain times. Through implementing empathy, rapport building, humor and goal setting I aim to help others feel that change is possible.
I provide individual counseling to help people move through periods in their life that may cause them distress, and help them identify the tools to navigate the uncertainty or challenges they may be facing. I have been a practicing therapist and clinical supervisor for over 10 years and, through this experience, I have been privileged to work with a variety of individuals to help them navigate uncertain times. Through implementing empathy, rapport building, humor and goal setting I aim to help others feel that change is possible.
I am a Licensed Clinical Social Worker with 30 years of experience working with adults, teenagers, and couples. My approach is an eclectic and heart-centered approach, which is based on creating a safe environment for people to explore whatever issues interfere with their ability to live the life they want to live. My approaches include: Cognitive Behavioral Therapy, Experiential, Solution Focused, Relational, Interpersonal, Humanistic and Complementary orientations to psychotherapy. I am also trained in Biofeedback and Hypnosis.
I am a Licensed Clinical Social Worker with 30 years of experience working with adults, teenagers, and couples. My approach is an eclectic and heart-centered approach, which is based on creating a safe environment for people to explore whatever issues interfere with their ability to live the life they want to live. My approaches include: Cognitive Behavioral Therapy, Experiential, Solution Focused, Relational, Interpersonal, Humanistic and Complementary orientations to psychotherapy. I am also trained in Biofeedback and Hypnosis.
Vincent Carrier MS, LCPC As a solution-focused therapist, my goal is to understand how the past, whether family, relationships, traumatic events become the obstacles that prevent you from achieving YOUR goals. My efforts are focused on helping you recognize and understand how the mind collects, stores and uses this historical information. We work together to reduce and/or remove past issues, those obstacles that prevent you from having a happier, more fulfilled life. We work to develop coping strategies such as mindfulness and others.
Vincent Carrier MS, LCPC As a solution-focused therapist, my goal is to understand how the past, whether family, relationships, traumatic events become the obstacles that prevent you from achieving YOUR goals. My efforts are focused on helping you recognize and understand how the mind collects, stores and uses this historical information. We work together to reduce and/or remove past issues, those obstacles that prevent you from having a happier, more fulfilled life. We work to develop coping strategies such as mindfulness and others.
Beau Regards: A Holistic Mental Health Provider
Counselor, LCPC, LPC, LMHC, RCT-R
Verified Verified
Portland, ME 04103 (Online Only)
My Name is CourtneyLee Beauregard. My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with disordered eating, dysregulation from anxiety or depression and addiction. I believe the natural tendency of humans is towards growth and healing, but sometimes trauma, negative beliefs and life difficulties can make this difficult to remember or trust. With a compassionate and intentional focus, I use mindfulness-based cognitive, behavioral and spiritual interventions in my therapeutic approach, balanced with practicality and creativity.
My Name is CourtneyLee Beauregard. My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with disordered eating, dysregulation from anxiety or depression and addiction. I believe the natural tendency of humans is towards growth and healing, but sometimes trauma, negative beliefs and life difficulties can make this difficult to remember or trust. With a compassionate and intentional focus, I use mindfulness-based cognitive, behavioral and spiritual interventions in my therapeutic approach, balanced with practicality and creativity.
Hello, If you find that you are at a loss in handling stress, anxiety or frustration, I am hopeful that you will find relief in our work together. Sessions include discovering new ways to cope, including cognitive and mindfulness-based skill building. My practice is focused on helping with recovery from stress related to trauma, anxiety, depression and substance use. Thank you, Jarrid Jones, LCSW, LADC, CCS. My practice is focused on the following areas: Parenting Relationship Issues Stress related to anxiety/depression Substance Use Trauma and PTSD
Hello, If you find that you are at a loss in handling stress, anxiety or frustration, I am hopeful that you will find relief in our work together. Sessions include discovering new ways to cope, including cognitive and mindfulness-based skill building. My practice is focused on helping with recovery from stress related to trauma, anxiety, depression and substance use. Thank you, Jarrid Jones, LCSW, LADC, CCS. My practice is focused on the following areas: Parenting Relationship Issues Stress related to anxiety/depression Substance Use Trauma and PTSD
15 Second Videos
Sabrina Duong
Pine Tree Recovery Center
Pine Tree Recovery Center
Pine Tree Recovery Center
Caroline Cooper Torres
Cora Burke
Welcome, I'm glad you're here. My name is Sabrina Duong and I have been practicing psychotherapy as a Licensed Clinical Social Worker for 20 years. I work with individuals, children and families to meet their goals learning many models of intervention and tools along the way. Let's connect so you can begin today.
Welcome, I'm glad you're here. My name is Sabrina Duong and I have been practicing psychotherapy as a Licensed Clinical Social Worker for 20 years. I work with individuals, children and families to meet their goals learning many models of intervention and tools along the way. Let's connect so you can begin today.
Sarah McVicar
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Portland, ME 04103 (Online Only)
Becoming a therapist has been a winding journey! I have always been a good listener with an interest in people's stories and a desire to make a positive difference ('tikkun olam' - sometimes translated as 'repair of the world'). My personal experiences with mental health and substance use disorder (SUD) ultimately led me to shift my focus from environmental work to therapy (although I still like to find ways to incorporate the natural world into my therapy practice!). I know that struggling with SUD and other mental health issues does not make you less of a person and it should not affect the quality of your healthcare.
Becoming a therapist has been a winding journey! I have always been a good listener with an interest in people's stories and a desire to make a positive difference ('tikkun olam' - sometimes translated as 'repair of the world'). My personal experiences with mental health and substance use disorder (SUD) ultimately led me to shift my focus from environmental work to therapy (although I still like to find ways to incorporate the natural world into my therapy practice!). I know that struggling with SUD and other mental health issues does not make you less of a person and it should not affect the quality of your healthcare.
I support adults experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community (including letters for gender affirming surgery). I prefer a relaxed environment in which I collaborate with the people I work with to identify their unique treatment needs and approaches. I value open communication in a safe, supportive environment.
I support adults experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community (including letters for gender affirming surgery). I prefer a relaxed environment in which I collaborate with the people I work with to identify their unique treatment needs and approaches. I value open communication in a safe, supportive environment.
Hi! I'm Dr. Karen Klein. I'm a licensed Psychologist in Maine. I've been working in Maine for 38 years and have a variety of experiences working in Mental health Centers, nursing homes, and private practice. I've also worked with many different types of people but mostly see individuals who are depressed or anxious or experiencing significant trauma from some past event. I enjoy working with all individuals, especially with couples. When I worked at the Mental Health Center I developed the Marriage and Family Clinic where I trained doctoral students from all over the country in ways to do therapy with couples.
Hi! I'm Dr. Karen Klein. I'm a licensed Psychologist in Maine. I've been working in Maine for 38 years and have a variety of experiences working in Mental health Centers, nursing homes, and private practice. I've also worked with many different types of people but mostly see individuals who are depressed or anxious or experiencing significant trauma from some past event. I enjoy working with all individuals, especially with couples. When I worked at the Mental Health Center I developed the Marriage and Family Clinic where I trained doctoral students from all over the country in ways to do therapy with couples.
My name is Dawn Blake, and I’m a Licensed Clinical Social Worker (LCSW). I tend to take a relaxed approach to therapy, meeting you where you find yourself currently. When it comes to focus areas of practice, I use a wide variety - Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strengths - Based / Solution - Focused, and Narrative Therapy - I consider myself to have an eclectic style and use what I have at my disposal. I work well with a variety of ages and populations, from children to the elderly, to those struggling with co-occurring disorders and life changes, anxiety and schizophrenia. All are welcome.
My name is Dawn Blake, and I’m a Licensed Clinical Social Worker (LCSW). I tend to take a relaxed approach to therapy, meeting you where you find yourself currently. When it comes to focus areas of practice, I use a wide variety - Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strengths - Based / Solution - Focused, and Narrative Therapy - I consider myself to have an eclectic style and use what I have at my disposal. I work well with a variety of ages and populations, from children to the elderly, to those struggling with co-occurring disorders and life changes, anxiety and schizophrenia. All are welcome.
Melissa Mekula
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Portland, ME 04103 (Online Only)
Hey there! I’m Melissa Mekula, LCPC, LADC which means I specialize in co-occurring disorders and can help with mental health and/or substance use concerns. If we are working together, we will use attachment theory, rational emotive behavioral therapy, gestalt techniques, and many other psychodynamic approaches to help you achieve your goals and feel your best.
Hey there! I’m Melissa Mekula, LCPC, LADC which means I specialize in co-occurring disorders and can help with mental health and/or substance use concerns. If we are working together, we will use attachment theory, rational emotive behavioral therapy, gestalt techniques, and many other psychodynamic approaches to help you achieve your goals and feel your best.
Jill Jeude
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Portland, ME 04103 (Online Only)
Hi. My name is Jill Jeude and I am a Licensed Clinical Professional Counselor (LCPC) based in Maine and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy, Solution Focused, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I am so glad you are taking the first step of reaching out for support. I am here to work alongside and be present with you as you face and move past difficulties that you may be experiencing in your life at this time.
Hi. My name is Jill Jeude and I am a Licensed Clinical Professional Counselor (LCPC) based in Maine and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy, Solution Focused, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I am so glad you are taking the first step of reaching out for support. I am here to work alongside and be present with you as you face and move past difficulties that you may be experiencing in your life at this time.
Terri-Lynn Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04103 (Online Only)
My name is Terri-Lynn Allen, I am a licensed clinical social worker (LCSW) based in Maine, seeing clients statewide through telehealth. I work with adults and specialize in anxiety, stress, and trauma, using DBT, Cognitive Behavioral Therapy and Narrative Therapy to help my clients identify barriers to reaching their goals. I have found that my style and approach is a good fit for adults who may be dealing with the challenges of life transitions and daily stressors. This often takes the form of anxiety, depression, and a simply feeling overwhelmed.
My name is Terri-Lynn Allen, I am a licensed clinical social worker (LCSW) based in Maine, seeing clients statewide through telehealth. I work with adults and specialize in anxiety, stress, and trauma, using DBT, Cognitive Behavioral Therapy and Narrative Therapy to help my clients identify barriers to reaching their goals. I have found that my style and approach is a good fit for adults who may be dealing with the challenges of life transitions and daily stressors. This often takes the form of anxiety, depression, and a simply feeling overwhelmed.
Cinder Savage
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04103 (Online Only)
Hi, I am Cinder Savage, LCSW, CADC. I employ a strengths-based model and believe that each person's story is uniquely their own and deserves honor and acknowledgement as to how they want to share it. My areas of focus include anxiety, depression, aging, ADHD, addiction, grief and life transitions. Therapists call skills their "toolbox". In my toolbox I have CBT, DBT, solutions focused, motivational interviewing, and EMDR. As a drug and alcohol counselor relapse prevention, including some ACT and DBT skills. As I am always learning, will add as I go!
Hi, I am Cinder Savage, LCSW, CADC. I employ a strengths-based model and believe that each person's story is uniquely their own and deserves honor and acknowledgement as to how they want to share it. My areas of focus include anxiety, depression, aging, ADHD, addiction, grief and life transitions. Therapists call skills their "toolbox". In my toolbox I have CBT, DBT, solutions focused, motivational interviewing, and EMDR. As a drug and alcohol counselor relapse prevention, including some ACT and DBT skills. As I am always learning, will add as I go!
See more therapy options for 04103
United Medical Resources (UMR) Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy