Oscar Health Therapists in White Settlement, TX
Olivia takes a client centered approach to therapy and enjoys collaborating alongside clients to help work towards their goals. Olivia prefers to use an eclectic approach of therapeutic techniques in order to best meet individual needs and views issues from a biopsychosocial perspective. Olivia has specialized education and training in biofeedback, as well as Eye Movement Desensitization and Reprocessing (EMDR). She has experience working in crisis intervention, as well as both inpatient and outpatient settings.
Olivia takes a client centered approach to therapy and enjoys collaborating alongside clients to help work towards their goals. Olivia prefers to use an eclectic approach of therapeutic techniques in order to best meet individual needs and views issues from a biopsychosocial perspective. Olivia has specialized education and training in biofeedback, as well as Eye Movement Desensitization and Reprocessing (EMDR). She has experience working in crisis intervention, as well as both inpatient and outpatient settings.
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+.
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC
3 Endorsed
Serves Area
What Do You Want More of? What Do You Want Less Of?
More peace?
More clarity?
More connection?
More joy in your relationships?
Have dreams you told yourself you could not achieve because...
Feel unworthy of Love? God? Life?
And what do you want less of?
Less anxiety.
Less shame.
Less confusion about your faith.
Less replaying of painful memories.
Less feeling like you are “too much” or “not enough.”
If you are here, chances are you are tired of just surviving. You want to actually enjoy your relationships. You want to feel safe in your own body. You want to trust again — maybe even trust yourself again.
What Do You Want More of? What Do You Want Less Of?
More peace?
More clarity?
More connection?
More joy in your relationships?
Have dreams you told yourself you could not achieve because...
Feel unworthy of Love? God? Life?
And what do you want less of?
Less anxiety.
Less shame.
Less confusion about your faith.
Less replaying of painful memories.
Less feeling like you are “too much” or “not enough.”
If you are here, chances are you are tired of just surviving. You want to actually enjoy your relationships. You want to feel safe in your own body. You want to trust again — maybe even trust yourself again.
Sometimes all the pieces just do not seem to fit. Asking for help can be difficult, even overwhelming. But, reaching out is the most courageous first step, a step that can literally change the trajectory of your life. I offer a safe, non-judgmental place for you to be heard, to explore all the pieces, and to sort through your thoughts and feelings. I recognize you as the expert on your own life and consider it an honor to walk with you through your story.
Sometimes all the pieces just do not seem to fit. Asking for help can be difficult, even overwhelming. But, reaching out is the most courageous first step, a step that can literally change the trajectory of your life. I offer a safe, non-judgmental place for you to be heard, to explore all the pieces, and to sort through your thoughts and feelings. I recognize you as the expert on your own life and consider it an honor to walk with you through your story.
I believe that healing happens within supportive and attuned relationships. I see self-awareness as a powerful tool for growth—when we understand ourselves more deeply, we become better equipped to navigate challenges, connect authentically with others, and make meaningful changes in our lives. I work with children, adolescents, adults, and couples.
I believe that healing happens within supportive and attuned relationships. I see self-awareness as a powerful tool for growth—when we understand ourselves more deeply, we become better equipped to navigate challenges, connect authentically with others, and make meaningful changes in our lives. I work with children, adolescents, adults, and couples.
Lauren Claudio
Licensed Professional Counselor, LPC
2 Endorsed
White Settlement, TX 76108
Not accepting new clients
My approach centers upon building an honest and trusting relationship without judgment in order for you to begin healing and exploration. I use a variety of therapy techniques while providing emotional support to you and helping you to observe your thoughts and how they influence your daily life in your relationships, decisions, and moods. I believe successful results are built upon the strength of the relationship between the therapist and the individual, as well as your own willingness to be open about your feelings and receiving help. I feel that positive and negative experiences present opportunities for learning and growth.
My approach centers upon building an honest and trusting relationship without judgment in order for you to begin healing and exploration. I use a variety of therapy techniques while providing emotional support to you and helping you to observe your thoughts and how they influence your daily life in your relationships, decisions, and moods. I believe successful results are built upon the strength of the relationship between the therapist and the individual, as well as your own willingness to be open about your feelings and receiving help. I feel that positive and negative experiences present opportunities for learning and growth.
More Therapists Nearby
Life has been feeling unbearably messy. Maybe it's a cancer diagnosis keeping you up at night, or anxiety, grief, a relationship strained past its limits, or a life that suddenly looks nothing like you planned. I help people facing serious illness, life transitions, and the stress that comes with them find calm and make peace with uncertainty. If you're a patient, a caregiver, or someone just trying to hold it together, there's a place for you here.
Life has been feeling unbearably messy. Maybe it's a cancer diagnosis keeping you up at night, or anxiety, grief, a relationship strained past its limits, or a life that suddenly looks nothing like you planned. I help people facing serious illness, life transitions, and the stress that comes with them find calm and make peace with uncertainty. If you're a patient, a caregiver, or someone just trying to hold it together, there's a place for you here.
I work with individuals of all ages who may be carrying heavy burdens and aren’t quite sure what to do with them. These challenges might come from childhood trauma, anxiety, or major life transitions that can gradually wear down self-esteem and confidence. In our work together, my goal is to create a safe and supportive space where you feel heard, understood, and empowered. Together, we’ll build a collaborative plan that is tailored to your unique needs. Plus, we make sure this plan is both measurable and achievable, so you can move toward lasting growth, healing, and a renewed sense of well-being and purpose.
I work with individuals of all ages who may be carrying heavy burdens and aren’t quite sure what to do with them. These challenges might come from childhood trauma, anxiety, or major life transitions that can gradually wear down self-esteem and confidence. In our work together, my goal is to create a safe and supportive space where you feel heard, understood, and empowered. Together, we’ll build a collaborative plan that is tailored to your unique needs. Plus, we make sure this plan is both measurable and achievable, so you can move toward lasting growth, healing, and a renewed sense of well-being and purpose.
You find yourself avoiding sleep because you’re afraid of the nightmares it might bring. That avoidance has also bled into your social life and kept you from doing things you used to enjoy. Now, you constantly look for danger zones or signs that something terrible is about to happen. Trauma has impacted your day-to-day way of living, whether it was from abuse, an accident, combat, childhood experiences, or other sources. The fear, anger, or despair has robbed you of your sense of safety and prevented you from enjoying your life.
You find yourself avoiding sleep because you’re afraid of the nightmares it might bring. That avoidance has also bled into your social life and kept you from doing things you used to enjoy. Now, you constantly look for danger zones or signs that something terrible is about to happen. Trauma has impacted your day-to-day way of living, whether it was from abuse, an accident, combat, childhood experiences, or other sources. The fear, anger, or despair has robbed you of your sense of safety and prevented you from enjoying your life.
Welcome! My name is Jamesia Smith and I am a Licensed Professional Counselor in the state of Texas. Throughout my career, I have mostly worked with those struggling with communication issues, anger, stress, anxiety, and depression concerns. My approach is to provide support & practical feedback to help you effectively address personal & professional life stressors. With compassion & understanding, I work with each individual to help build on their strengths & attain the personal growth they are committed to accomplishing. I usually use Cognitive behavioral therapy and person-centered therapy.
Welcome! My name is Jamesia Smith and I am a Licensed Professional Counselor in the state of Texas. Throughout my career, I have mostly worked with those struggling with communication issues, anger, stress, anxiety, and depression concerns. My approach is to provide support & practical feedback to help you effectively address personal & professional life stressors. With compassion & understanding, I work with each individual to help build on their strengths & attain the personal growth they are committed to accomplishing. I usually use Cognitive behavioral therapy and person-centered therapy.
I’m Angel Byrd, a Licensed Professional Counselor Associate with 4 years of experience supporting adolescents, adults, and seniors in managing depression, anxiety, life transitions, and major or chronic illnesses. I believe we’re deeply connected to everything around us—our experiences shape how we see ourselves, and we have the power to write new narratives that align with the lives we want to lead. I meet my clients exactly where they are, working collaboratively toward their goals.
I’m Angel Byrd, a Licensed Professional Counselor Associate with 4 years of experience supporting adolescents, adults, and seniors in managing depression, anxiety, life transitions, and major or chronic illnesses. I believe we’re deeply connected to everything around us—our experiences shape how we see ourselves, and we have the power to write new narratives that align with the lives we want to lead. I meet my clients exactly where they are, working collaboratively toward their goals.
At the Rush Creek Counseling Center, we provide a confidential place to face those struggles with the assistance of a professional counselor. Therapy is tailored to the specific needs of the individual, couple or family. The process of growth and development in every person looks and feels different; therefore we attempt to meet people where they are and incorporate various assignments and techniques with traditional “talk” therapy.
At the Rush Creek Counseling Center, we provide a confidential place to face those struggles with the assistance of a professional counselor. Therapy is tailored to the specific needs of the individual, couple or family. The process of growth and development in every person looks and feels different; therefore we attempt to meet people where they are and incorporate various assignments and techniques with traditional “talk” therapy.
Hi, I’m Debra.
Life often brings challenges we never anticipate, cannot plan for, and never prepared to face. Life has a way of keeping us from being our authentic, genuine self. I have a natural curiosity about people and their stories, which I use to help clients better understand themselves through their personal narratives. Together, we can work through challenges related to trauma, anxiety, depression, substance use, mood disorders, and life’s general struggles. My clinical experiences are used to support your wellness and growth.
Hi, I’m Debra.
Life often brings challenges we never anticipate, cannot plan for, and never prepared to face. Life has a way of keeping us from being our authentic, genuine self. I have a natural curiosity about people and their stories, which I use to help clients better understand themselves through their personal narratives. Together, we can work through challenges related to trauma, anxiety, depression, substance use, mood disorders, and life’s general struggles. My clinical experiences are used to support your wellness and growth.
Whether you're facing anxiety, navigating life changes, or healing from trauma, my strengths-based and trauma-informed approach is tailored to your journey. You’ll have a warm, nonjudgmental space to safely share your thoughts and experiences. Together, we'll explore your emotions, build resilience, and foster growth. You hold the power to your healing, and I’m here to guide and support you at every step—at a pace that feels right, with deep compassion and unwavering support.
Whether you're facing anxiety, navigating life changes, or healing from trauma, my strengths-based and trauma-informed approach is tailored to your journey. You’ll have a warm, nonjudgmental space to safely share your thoughts and experiences. Together, we'll explore your emotions, build resilience, and foster growth. You hold the power to your healing, and I’m here to guide and support you at every step—at a pace that feels right, with deep compassion and unwavering support.
Feeling overwhelmed? Feel stuck? Feel lost in your relationship? Would you like to communicate your needs and wants more effectively to your friends and love ones? If you answered yes to any of these questions, please allow me to help you get back to your ideal place.
Feeling overwhelmed? Feel stuck? Feel lost in your relationship? Would you like to communicate your needs and wants more effectively to your friends and love ones? If you answered yes to any of these questions, please allow me to help you get back to your ideal place.
Many of the clients I work with appear high-functioning externally while experiencing significant internal distress. They often present with chronic anxiety, trauma-related symptoms, depression, or persistent grief related to infertility, pregnancy loss, or complex family-building decisions. These clients have typically maintained responsibilities for long periods while their nervous system remains in a heightened state of stress. They seek therapy to improve emotional regulation, reduce trauma responses, increase clarity, and develop sustainable coping strategies that support long-term psychological stability and functioning.
Many of the clients I work with appear high-functioning externally while experiencing significant internal distress. They often present with chronic anxiety, trauma-related symptoms, depression, or persistent grief related to infertility, pregnancy loss, or complex family-building decisions. These clients have typically maintained responsibilities for long periods while their nervous system remains in a heightened state of stress. They seek therapy to improve emotional regulation, reduce trauma responses, increase clarity, and develop sustainable coping strategies that support long-term psychological stability and functioning.
LaDonna specializes in supporting women through life-stage transitions, those who have experienced trauma, couples seeking to develop a meaningful connection in their relationships, those with chronic illness, and helping clients integrate spirituality into the challenges of life. LaDonna enjoys assisting clients in unpacking through collaboration to bring renewed hope, healing, and restoration. This approach then helps clients differentiate between thoughts and feelings, to learn behaviors and skills to overcome life difficulties.
LaDonna specializes in supporting women through life-stage transitions, those who have experienced trauma, couples seeking to develop a meaningful connection in their relationships, those with chronic illness, and helping clients integrate spirituality into the challenges of life. LaDonna enjoys assisting clients in unpacking through collaboration to bring renewed hope, healing, and restoration. This approach then helps clients differentiate between thoughts and feelings, to learn behaviors and skills to overcome life difficulties.
Feeling stuck and burned out? Feeling like you have to mask who you are or what you feel? I work with clients who may be experiencing anxiety and depression and struggles that come along with this such as self-harm and suicidal thoughts, burnout, low self-esteem, and relationship conflicts. I understand the challenges that these things can cause in managing daily life and maintaining balance within life, work, school, and/or relationships. My therapy style works to balance compassion with challenge and insight with action to help you break patterns and feel less stuck.
Feeling stuck and burned out? Feeling like you have to mask who you are or what you feel? I work with clients who may be experiencing anxiety and depression and struggles that come along with this such as self-harm and suicidal thoughts, burnout, low self-esteem, and relationship conflicts. I understand the challenges that these things can cause in managing daily life and maintaining balance within life, work, school, and/or relationships. My therapy style works to balance compassion with challenge and insight with action to help you break patterns and feel less stuck.
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
See more therapy options for White Settlement
Nearby Oscar Health Therapists Searches for White Settlement
- Aledo
- Azle
- Benbrook
- Crowley
- Fort Worth
- Haltom City
- Haslet
- Lake Worth
- North Richland Hills
- Saginaw
- Watauga
- Willow Park
Oscar Health Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

