Therapists in Walker County, TX

I am a dedicated and compassionate licensed clinical psychologist committed to providing evidence-based treatment to clients with emotional and physical health-related problems. By fostering a safe and empathetic therapeutic environment, I strive to empower my clients to navigate life's challenges and promote their overall well-being. With several years of experience in the field, I feel privileged to have the opportunity to support individuals in their journey towards understanding, embracing, and finding meaning in their hardships.

My ideal client is one who is going through a challenge in life that is causing them to feel stuck or regress in everyday functioning. Their needs are to find stability in their life again, either by adapting/rediscovering the ways they were able to continue progressing in their life in the first place, or by the discovery of new techniques and practices to help fuel this change. The goal always is to leave a lasting impression in the client's life, which helps bring long-term stability.

I'll treat you as a person, not as a diagnosis. I'm a fully licensed, experienced (15+ years) and down-to-earth professional who is committed to helping you. I have a passion to help heal clients from the inside, so they can truly feel their best. I believe that the most optimal treatment is to treat the whole person. I am a Nationally Certified Counselor, Certified Anger Resolution Therapist, Certified in MBSR-T, Certified Yoga Instructor, Certified Medical Meditation and Stress Management Consultant, Hypnotherapist, and a Licensed Professional Counselor. We offer evening and Saturday appointments!

I am dedicated to helping clients improve their lives and achieve self-transformation. This includes learning to cope, manage, overcome and transcend mental health issues. Building mindfulness and emotional awareness is key to understanding how our belief systems and emotions drive our decisions/behaviors. Our sessions will be fully engaged in building healthier thoughts, feelings, emotions, beliefs, values, perceptions, assumptions so that we can reshape our life narrative and see reality differently. Each individual is capable of healing psychological wounds, finding peace and balance, while being centered and present.

FREE Consultations! My clients are looking for a natural and affordable solution to diminishing the severity of symptoms during the acute phases of bipolar disorder. Through coaching on sleep hygiene, nutrition, movement, mindfulness, and fostering community I guide clients in alleviating insomnia, mania, depression, anxiety, racing thoughts, suicidal ideation, weight loss, mood stability, and fractured relationships.

Therapy starts with understanding a person and seeing the world from that person's eyes.

Whether you are living with anxiety, depression, grief, or trauma, I am here to support you every step of the way. I specialize in treating children, adolescents, adults, and families. My approach is strengths-based and very person centered with an emphasis on recognizing and adapting to the environment for overall mental health functioning and growth. I practice on the southwest side near the intersection of Houston and Sugar Land.