Therapists in The Woodlands, TX

Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. At times we may feel confused, alone, or not know which direction our life is heading. Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. My first and foremost goal is to create an environment of empathy and caring where together we build upon trust and collaboration. As your therapist, I can help you cope with stress, transform your relationships, and improve your overall quality of life.

Hello, I value your time and want to assist you with the issues that are holding you back from living a healthy and successful life. Relationships aren't perfect, jobs can be stressful, and problems come along that can be tough to handle. Having someone to listen to you is crucial. Understand that there is help and you can work to solve those problems with a therapist who respects you and wants to help you empower your self-esteem, image, and interactions.

I am a Licensed Professional Counselor in Licensed Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Behavioral Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family conflict, emotional/physical/sexual trauma and substance abuse. My counseling approach is warm and nonjudgmental which provides a safe place for my clients.

Our daily lives can be hectic and challenging. They can even lead to feelings of overwhelm and exhaustion. Trauma, poor self-image, depression, and anxiety can make maneuvering life's circumstances overwhelming. Even more so when attempting to face the battle all alone. Together, we can find your sense of purpose, repair past hurts, develop successful & authentic relationships, and create a life that is more of what you want it to be. Together, we can work to help you find healing, wholeness, and meet your full potential.

It is my belief that people experience both highs and lows in life. I believe that each person has the ability to become aware and capable of making informed decisions and live a meaningful life. By bringing about a level of awareness each individual can learn to self regulate and be prosperous in life. It is through my experience as a counselor in multiple settings that I have developed this belief. I am passionate about working with individuals from all walks of life that could be struggling with depression, anxiety, or difficulty with interpersonal relationships.

Therapy is often sought when there is a discrepancy between where you see yourself currently in life and where you would like to be. I will work collaboratively with you to develop a unique treatment plan that will help close this gap and create balance and wellness in your life. I strive to provide a safe and supportive environment in which clients can explore challenges and struggles and begin to make positive changes. A strong therapeutic relationship, I believe, helps individuals recognize the unique strengths they possess and take an active role in the transformation process.

You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.

Are you or a loved one suffering from emotional stress, depression, PTSD, Bipolar disorder, or anxiety? Are you questioning the endurance of your relationships or marriage? Now is the time to make changes to improve your quality of life. My passion for family, ministry, and living my divine purpose of serving others, can provide the support that you need. I have experience with addressing a variety of symptoms and diagnoses, and enjoy working with diverse populations to reach their potential to achieve stability.

We offer Ketamine-Assisted-Psychotherapy (KAP) for the treatment of PTSD, treatment resistant depression and anxiety in adults; traditional psychotherapy is also available for anxiety, depression, substance use and relational issues. At this time, all appointments (KAP and psychotherapy) are available only with our KAP Therapist, Chelsea Dalton Pedersen, LMSW-; her fee is $100/hour. KAP sessions begin at $200/session.

TWFCC assists individuals who are going through difficult times by providing the support they need to overcome issues from the past, find freedom from unhealthy patterns of thought and behavior, and live full and productive lives. Our therapists are trained to work with anxiety and depression, relational issues, abuse, trauma, grief, personal & spiritual growth, life transitions, and many additional issues.

Founder of Family & Youth Institute, I am a licensed professional counselor and counselor intern supervisor. I also hold a doctorate in educational leadership and am a certified school counselor. Dedicated to helping people live the best life possible, I believe individuals/families can resolve their own problems, make healthy choices, and build a good life with the appropriate tools and skills. My mission is to provide those tools and skills through an eclectic counseling approach, utilizing psycho-education, individual counseling, group counseling, family therapy, and systems theory. offer educational consulting to help navigate 504 and Special Education placement.

Do you struggle with self-doubt and relationships? Do you have difficulty explaining what it's like to navigate between two different cultures or to deal with family of origin issues? Are you simply overwhelmed by society? If your stress manifests as anxiety, perfectionism, depression, or disordered eating, look no further. Together, we'll work towards fostering self-compassion and healthy boundaries, processing and healing the impacts of familial/societal rules, recovering from disordered eating, and more. As a US-born child of South Asian immigrants, I have a special interest in working with young adult children of immigrants.

Finding happiness in your life and creative solutions to your most challenging problems may not be as hard as you think. You have already made the first step, by looking for the right therapist for you. During your first session I will help you identify the goals you would like to accomplish and help you develop a personalized treatment plan. In the following sessions you will work toward achieving these goals.

I specialize in the treatment of all types of trauma and Post-traumatic stress disorder. I also specialize in issues of depression and anxiety. I believe that since every human being is unique, responses to human experiences are also unique. Loss and trauma or issues of depression and anxiety may be negatively affecting your emotional, mental, physical and relationship health.

Have you noticed that the things you want to change – do not, and the things that change you wish would not? Life can be a bit much. Change, even at its best, is a loss of something familiar and a step into the unknown. You feel tired, worried, sad, and stuck. You want to feel like ‘you’ again with a healthy life and good relationships. But where to begin? I have worked with people in all seasons of life, and I know that feeling powerless does not mean we are powerless. There is hope.

Reaching out for help is always a sign of courage and strength. I have been through my own healing journey and can attest to the powerful difference a skilled and compassionate counselor can make. I am a Licensed Clinical Pastoral Counselor who provides a warm, supportive, and compassionate place to help my clients process, face, and overcome their challenges. By building security and trust, I work with my clients to help them grow, achieve their therapy goals, and move forward in the right direction.

Things may feel hard right now, and you're not sure who to turn to. I know how hard it can be to feel overwhelmed with anxiety and stress. You might be looking to find emotional relief, a greater sense of joy in your life, connection with your loved ones, and control over your life. You may be experiencing multiple life changes. Maybe you are a parent of a preteen or teen who just seems to struggle with getting back into the swing of things at school and want them to have a trusted adult to talk to. I'm also trained in accelerated resolution therapy (ART), which I use to help people gain relief from unwanted thoughts and trauma.

I am a graduate of Gordon Conwell Theological Seminary with a Master’s degree in Counseling. My clinical interests include depression, anxiety, athletes, eating disorders, and family dynamics. I have experience working in a residential treatment center for eating disorders. I am trained to integrate psychology and Christianity for those clients who are interested. I am married, and we have two beautiful girls ages 7, 9. In my spare time I enjoy talking, drinking tea, reading, spending time with friends, running, and spending time with family. I love nature and enjoy being outside as much as possible.

Are you a young to middle aged adult that gives and caters to others yet feels lost from your own life’s purpose? Do you set meaningful goals but stay stuck in procrastination? Does high anxiety drive self-sabotaging behaviors of over eating, drinking, and screen time? You love the people in your life yet feel unseen or find yourself in a toxic relationship you keep hoping will change. Experiences in our past such as childhood neglect, shaming, bullying, a divorced or conflict in the home, loss of a loved one or other adverse events have a lasting negative impact on our lives today.