Therapists in Sunset Valley, TX

Have you been feeling trapped by societal expectations, questioning your personal identity, facing relationship conflicts or stifling family dynamics? Or experiencing work or academic stress and overwhelm? Do you find yourself coping through means of avoidance, denial, detachment, or distraction? These coping modes often stem from our family of origin and are not adequate for healthy adult functioning and impede forward progress. If you recognize this in yourself and are seeking a change in your approach to life, look no further. If you are ready to commit to change in whatever form it may come, reach out to me.

An ideal client is someone who enjoys our therapeutic relationship and feels comfortable exploring themselves. I foster a trusting and supportive environment where clients can feel understood and validated. I am there to offer support and assist clients in exploring feelings, emotions, behaviors, and perspectives on life experiences.

Accepting New Clients - Welcome, perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, and family challenges. I also work with people who feel generally resilient and successful but are navigating significant or acute levels of stress.

At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.

I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.

I am a licensed counselor with several years of experience working in the field. I work exclusively with adults aged 21+ and consider it an honor and great privilege to be able to walk alongside my clients on their journey toward health, wellness, and success, no matter what challenges they might face. I have extensive experience in trauma-informed care which has proven to be helpful for numerous clients over the years who have been facing struggles related to early life trauma.

Looking to feel more whole? To address inner conflict and live with greater joy and integrity despite the challenges and viscitudes of life? Together, we will help you find greater connection with your own inner guidance and resources, develop more skillful boundaries and more productive habits and awaken a deeper capacity for relational intimacy with this Life flowing in and around you. Trauma and loss, depression and anxiety, relational conflict, past mistakes and addictions don't have to create a lifelong sentence limiting your life's unique potential. I'm here to assist in your journey from Victim to Survivor to Thriving.

Welcome, and I’m proud of you for starting your journey! Music Therapy is a powerful evidenced-based expressive arts therapy that utilizes music to engage and heal neurologic, emotional, psycho-social, and physical domains. Through this client centered approach and artistic medium you will be provided with a safe place to expressively explore your thoughts, feelings, and experiences to help build the necessary tools to assist you on your life's journey. Countless individuals have found relief and guidance and my want is to help you feel safe, understood, and heard. You deserve to move forward in life.

Overwhelmed, anxious, or stuck? We help couples and individuals, adults, adolescents and children develop workable solutions to "stumped" problems. Each therapist at The Talk Shop, specializes in specific areas of treatment, helping individuals regain momentum, minimize their issues, and re-balance following roadblocks. We also work with couples and individuals who are attempting to navigate tricky situations: for instance, re-consolidating your life after a divorce, evaluating complex relationship issues, or designing creative strategies to cope with PTSD or trauma. Our Our therapeutic motto is: Don't just feel better, live better.

Feeling fatigued or overwhelmed by the demands of your life or your relationships? Therapy offers an environment that is both vitalizing and effective- where powerful and significant transformation can happen in a way that greatly improves your quality of life.

You may be feeling overwhelmed, disconnected, or stuck. By working together, I want to assist you in recognizing your strengths, healing old wounds, and building the tools needed to get through difficult situations. If you're currently experiencing anxiety or depression, recovering from a loss or trauma, struggling with disordered eating, or noticing that you're very hard on yourself, I am here to support you. My role is to be fully present for you, and to help you build a more meaningful, authentic, and fulfilling life.

We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.

I have experience working with diverse clients with a variety of needs. The bulk of my career has been working with LGBTQ+ teens, adults with chronic illnesses, and people who use drugs in harm reduction outreach settings. A through-line in these experiences is recognizing the impact biology as well as its interactions with our social environment has on mental & physical health. As such, I apply a systems approach to understand the factors impacting a client and then leverage client strengths to achieve their goals. I welcome conversations about how structural factors impact health and how therapy can be one tool toward healing.

Together, let's explore what is troubling you and discover the way to solutions, healing and making changes in your life. Our collaborative relationship will incorporate your strengths, proven therapeutic methods, and my 32 years of counseling experience. I use straightforward problem-solving strategies as well as mindfulness and creative techniques that reduce worry, frustration, confusion about your direction in life, and difficulties in your relationships.

Those I work with are often quite stuck. They may even be in crisis. They struggle with anxiety, depression, upsetting or intrusive thoughts/voices, unexplainable feelings in their bodies, painful memories, questions about gender or sexuality, substance abuse, suicide and more. These experiences may interfere with friendships, parenting, romantic relationships and/or work. The symptom, no matter what particular form it takes, is a message that wants to be heard and hopes to be spoken.

Holistic Psychotherapy, Psychedelic Integration and Coaching addressing Mental Health and Substance Use Issues.

Caseload Currently FULL. I will update when I have openings through telehealth and in person visits. I have been providing psychotherapy and behavioral health counseling to diverse population of adults with a full spectrum of emotional and psychological needs since 2010. I have witnessed many of my clients progress and graduate out of counseling after we have worked together on anxiety, depression, trauma, relationship distress, chronic pain, health behaviors, compulsions, and mild addiction.