Therapists in Keystone, San Antonio, TX

Photo of Melissa Sutherland, Licensed Professional Counselor, LPC
Melissa Sutherland
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(726) 227-0718 View (726) 227-0718
Photo of Anna Gomez, Licensed Professional Counselor, LPC
Anna Gomez
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello, my name is Anna G. Gomez and I am currently a Licensed Professional Counselor in the State of Texas. I obtained my bachelor’s degree in Psychology in 2014 from the University of Texas-Pan American and a Master’s Degree in Clinical Rehabilitation Counseling in 2018 from the University of Texas Rio Grande Valley. My counseling services address concerns including, but not limited to depression, anxiety, PTSD, grief, substance use disorders, and anger management. I am bilingual and able to provide services in both English and Spanish.​
Hello, my name is Anna G. Gomez and I am currently a Licensed Professional Counselor in the State of Texas. I obtained my bachelor’s degree in Psychology in 2014 from the University of Texas-Pan American and a Master’s Degree in Clinical Rehabilitation Counseling in 2018 from the University of Texas Rio Grande Valley. My counseling services address concerns including, but not limited to depression, anxiety, PTSD, grief, substance use disorders, and anger management. I am bilingual and able to provide services in both English and Spanish.​
(469) 599-4023 View (469) 599-4023
Photo of Michele Heyman, Licensed Professional Counselor, LPC
Michele Heyman
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(726) 227-3640 View (726) 227-3640
Photo of Angela Kilbourn, Licensed Professional Counselor, LPC
Angela Kilbourn
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(855) 722-4422 View (855) 722-4422
Photo of Lorena Mendoza Gibson, Licensed Professional Counselor, LPC
Lorena Mendoza Gibson
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hi, I am Lorena Mendoza Gibson, a Licensed Professional Counselor in the state of Texas with over 17 years of experience. My focus is working with children, adolescents, and adults in areas such as trauma, sexual abuse, domestic violence, LGBTQIA+, and women's issues. I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
Hi, I am Lorena Mendoza Gibson, a Licensed Professional Counselor in the state of Texas with over 17 years of experience. My focus is working with children, adolescents, and adults in areas such as trauma, sexual abuse, domestic violence, LGBTQIA+, and women's issues. I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
(833) 484-0661 View (833) 484-0661
Photo of Jana Pounds, Licensed Professional Counselor, LPC
Jana Pounds
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(726) 213-4806 View (726) 213-4806
Photo of Brent Eric Armour, Licensed Professional Counselor Associate, LPC-A
Brent Eric Armour
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Online Only
If you are seeking relationship therapy to foster growth, change, and spontaneity, I can help. If you are an individual with questions about identity, self-esteem, and self-actualization, I can help. If you are a member of a queer or gender-diverse community, or are considering that you may be, and need a therapeutic relationship that is affirming and supportive, I can help. My approach emphasizes a safe and welcoming space where you can explore your feelings and experiences without judgment.
If you are seeking relationship therapy to foster growth, change, and spontaneity, I can help. If you are an individual with questions about identity, self-esteem, and self-actualization, I can help. If you are a member of a queer or gender-diverse community, or are considering that you may be, and need a therapeutic relationship that is affirming and supportive, I can help. My approach emphasizes a safe and welcoming space where you can explore your feelings and experiences without judgment.
(832) 966-3597 View (832) 966-3597
Photo of Lucero Gonzalez Franco Haghenbeck, Clinical Social Work/Therapist, LCSW, PMH-C
Lucero Gonzalez Franco Haghenbeck
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Online Only
Women's Reproductive Mental Health deserves special care. There is more to it than just conception and pregnancy. We also face other challenges during our reproductive lifespan that may affect our mental health. If you are struggling with: Hormonal imbalances, Infertility , Perinatal Mood and Anxiety Disorders "PMADs" (previously called Postpartum Depression), Birth trauma, Pregnancy loss, Infant loss, adjusting to motherhood, NICU stay, Peri-menopause , or Menopause . You don't need to go through this alone. You deserve special care!
Women's Reproductive Mental Health deserves special care. There is more to it than just conception and pregnancy. We also face other challenges during our reproductive lifespan that may affect our mental health. If you are struggling with: Hormonal imbalances, Infertility , Perinatal Mood and Anxiety Disorders "PMADs" (previously called Postpartum Depression), Birth trauma, Pregnancy loss, Infant loss, adjusting to motherhood, NICU stay, Peri-menopause , or Menopause . You don't need to go through this alone. You deserve special care!
(832) 346-9511 View (832) 346-9511
Photo of Giovanna Francela Hanson, Clinical Social Work/Therapist, MSW, LCSW
Giovanna Francela Hanson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Online Only
“Therapy only works when we have a genuine desire to know ourselves as we are, not as we would like to be”. Shiizakana. I’m a Licensed Clinical Social Worker and psychotherapist, and in the last six years, I have been focusing on helping clients through their healing and self-discovery journey. After working with Active-Duty service members, my practice evolved from general mental wellness to trauma-focused therapy with an emphasis on disorders comorbid to it. I treat teenagers, children, and adults ages 7 to 65. Our first sessions will consist of a biopsychosocial assessment that will allow us to build rapport.
“Therapy only works when we have a genuine desire to know ourselves as we are, not as we would like to be”. Shiizakana. I’m a Licensed Clinical Social Worker and psychotherapist, and in the last six years, I have been focusing on helping clients through their healing and self-discovery journey. After working with Active-Duty service members, my practice evolved from general mental wellness to trauma-focused therapy with an emphasis on disorders comorbid to it. I treat teenagers, children, and adults ages 7 to 65. Our first sessions will consist of a biopsychosocial assessment that will allow us to build rapport.
(661) 387-3929 View (661) 387-3929
Photo of Antwine D. Charles Sr., Licensed Professional Counselor, LPC, CMHC, LCDC In, EMDR-Tr
Antwine D. Charles Sr.
Licensed Professional Counselor, LPC, CMHC, LCDC In, EMDR-Tr
Verified Verified
Serves Area
Antwine D. Charles Sr is a retired veteran who served 24 years as a Navy Corpsman (medic) in the U.S. Navy. Serving in many countries and theatre’s, Antwine encountered many different cultures, in various war-torn, under-developed, and impoverished communities. Earning his Masters of Science in Clinical Mental Health Counseling from Texas A&M University Corpus Christi, his interest include other cultures, customs and traditions. His journey ignited his interest in multi-cultural counseling, community servanthood and an endeavor to bring Mental Healthcare to those who are in need of counseling services wherever he can.
Antwine D. Charles Sr is a retired veteran who served 24 years as a Navy Corpsman (medic) in the U.S. Navy. Serving in many countries and theatre’s, Antwine encountered many different cultures, in various war-torn, under-developed, and impoverished communities. Earning his Masters of Science in Clinical Mental Health Counseling from Texas A&M University Corpus Christi, his interest include other cultures, customs and traditions. His journey ignited his interest in multi-cultural counseling, community servanthood and an endeavor to bring Mental Healthcare to those who are in need of counseling services wherever he can.
(361) 264-7679 View (361) 264-7679
Photo of Sara Pullum-Pinon, Pre-Licensed Professional
Sara Pullum-Pinon
Pre-Licensed Professional
Verified Verified
1 Endorsed
Online Only
Hi, I’m Sara Pullum-Pinon, a Clinical Social Work Practicum Student completing my Master of Social Work at the University of Kentucky. My approach focuses on humanistic care, honoring each person’s inner experience and capacity for growth. With 14 years of experience helping clients navigate life transitions, I provide compassionate support for teens and adults facing challenges such as family changes, relationship issues, and anxiety. Through motivational interviewing and attachment-based therapy, I empower clients to share their stories, better understand themselves, and create meaningful change.
Hi, I’m Sara Pullum-Pinon, a Clinical Social Work Practicum Student completing my Master of Social Work at the University of Kentucky. My approach focuses on humanistic care, honoring each person’s inner experience and capacity for growth. With 14 years of experience helping clients navigate life transitions, I provide compassionate support for teens and adults facing challenges such as family changes, relationship issues, and anxiety. Through motivational interviewing and attachment-based therapy, I empower clients to share their stories, better understand themselves, and create meaningful change.
(737) 387-4601 View (737) 387-4601
Photo of Sarah Galvez, Licensed Professional Counselor, MA, NCC, LPC
Sarah Galvez
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Serves Area
Life is tough, but so are you! I specialize in trauma informed therapy, therapy for nuerodivergents, and therapy for high achievers: entrepreneurs, executives, military personnel (active or veterans), students, gifted adolescents, first responders, and others who thrive under pressure. I want to be there to support you in those moments where everything feels as if it is falling apart. I am here to help proactively prepare you for those curveballs life tries to blindside you with. You can bring the balance back into your life, and you can restore and grow feelings of peace, contentment, and happiness.
Life is tough, but so are you! I specialize in trauma informed therapy, therapy for nuerodivergents, and therapy for high achievers: entrepreneurs, executives, military personnel (active or veterans), students, gifted adolescents, first responders, and others who thrive under pressure. I want to be there to support you in those moments where everything feels as if it is falling apart. I am here to help proactively prepare you for those curveballs life tries to blindside you with. You can bring the balance back into your life, and you can restore and grow feelings of peace, contentment, and happiness.
(346) 608-9288 View (346) 608-9288
Photo of Samuel Conerly, Licensed Professional Counselor, MS, LPC
Samuel Conerly
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
Growing up in Chicago, I learned quickly that life is happening to all of us whether we like it or not. This laid the foundation of my belief that we are all placed here on purpose, with purpose. Everything, past, present, and future, is designed to lead us to our purpose. I have chosen to follow the call on my life to help others, like yourself, examine the lessons of the past & (re)discover parts of themselves that will lead them to living a more purpose-filled life.
Growing up in Chicago, I learned quickly that life is happening to all of us whether we like it or not. This laid the foundation of my belief that we are all placed here on purpose, with purpose. Everything, past, present, and future, is designed to lead us to our purpose. I have chosen to follow the call on my life to help others, like yourself, examine the lessons of the past & (re)discover parts of themselves that will lead them to living a more purpose-filled life.
(214) 239-0113 View (214) 239-0113
Photo of Alexander D Simmons, Clinical Social Work/Therapist, LMSW, CSW-PIP, LCSW
Alexander D Simmons
Clinical Social Work/Therapist, LMSW, CSW-PIP, LCSW
Verified Verified
1 Endorsed
Online Only
Change is something that can be challenging, but I commend you for taking the first step toward it by reviewing this profile. I am passionate about helping people achieve their fullest potential, and for them to live healthy, happy, and safe lives. I want to help people overcome and or manage the problems that are brought on by mental illness. As your therapist, I will meet you where you are in life. I want clients to feel comfortable in a non-judgmental environment.
Change is something that can be challenging, but I commend you for taking the first step toward it by reviewing this profile. I am passionate about helping people achieve their fullest potential, and for them to live healthy, happy, and safe lives. I want to help people overcome and or manage the problems that are brought on by mental illness. As your therapist, I will meet you where you are in life. I want clients to feel comfortable in a non-judgmental environment.
(248) 985-9614 View (248) 985-9614
Photo of Dr. Jamaal M Fortner, Clinical Social Work/Therapist, DSW, MSW, MHA, LCSW
Dr. Jamaal M Fortner
Clinical Social Work/Therapist, DSW, MSW, MHA, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
The ideal therapy client is someone who seeks personal growth and emotional well-being. They may be experiencing difficulties such as anxiety, depression, relationship challenges, or low self-esteem. They have a genuine desire for change and are open to exploring their thoughts, feelings, and behaviors. They value a supportive and non-judgmental therapeutic relationship. Their goals include developing coping skills, improving self-awareness, fostering resilience, and achieving a greater sense of fulfillment and balance in life.
The ideal therapy client is someone who seeks personal growth and emotional well-being. They may be experiencing difficulties such as anxiety, depression, relationship challenges, or low self-esteem. They have a genuine desire for change and are open to exploring their thoughts, feelings, and behaviors. They value a supportive and non-judgmental therapeutic relationship. Their goals include developing coping skills, improving self-awareness, fostering resilience, and achieving a greater sense of fulfillment and balance in life.
(832) 637-6711 View (832) 637-6711
Photo of Marta Lilia Ramon - Serenity Total Mind Wellness, Licensed Professional Counselor, MA, LPC
Serenity Total Mind Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
Waitlist for new clients
In life, we reach a point or go through a sudden life change that requires for one to make life adjustments. At times, these life adjustments are due to unexpected circumstances or situations that occur due to a form of trauma, abuse, depression, anxiety, divorce that affect our mental health. This can make one feel hopeless and alone. I can help guide you, help manage, help with teaching you skills that you can apply to these situations daily. I will listen without judgement and apply my expertise and approach that I believe can help you with coping skills and take on these challenges.
In life, we reach a point or go through a sudden life change that requires for one to make life adjustments. At times, these life adjustments are due to unexpected circumstances or situations that occur due to a form of trauma, abuse, depression, anxiety, divorce that affect our mental health. This can make one feel hopeless and alone. I can help guide you, help manage, help with teaching you skills that you can apply to these situations daily. I will listen without judgement and apply my expertise and approach that I believe can help you with coping skills and take on these challenges.
(956) 441-2643 View (956) 441-2643
Photo of Maggie Johnson, Licensed Professional Counselor, LPC, NCC, MA
Maggie Johnson
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Online Only
I specialize in treating those whose lives have been touched by trauma, anxiety, depression, loss, and Obsessive Compulsive Disorder (OCD). I provide compassionate treatment that is evidence-based, and create customized therapy plans that move you towards your goals and overall healing.
I specialize in treating those whose lives have been touched by trauma, anxiety, depression, loss, and Obsessive Compulsive Disorder (OCD). I provide compassionate treatment that is evidence-based, and create customized therapy plans that move you towards your goals and overall healing.
(281) 623-1738 View (281) 623-1738
Photo of Brianna Nichole Winn, Licensed Professional Counselor Associate, MS, LPC-A
Brianna Nichole Winn
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Online Only
Hi, I’m Brianna Winn, LPC-A, under the supervision of Samara Orr, LPC-S. As spring unfolds, it brings a season of renewal, growth, and fresh beginnings. Just as nature blooms, this is a perfect time to nurture your own emotional well-being and personal growth. Whether you're working through anxiety, healing from past wounds, or seeking a deeper sense of peace and purpose, I offer practical tools, faith-based guidance, and a compassionate space to support your journey. Let this season be a time of healing, self-discovery, and new possibilities.
Hi, I’m Brianna Winn, LPC-A, under the supervision of Samara Orr, LPC-S. As spring unfolds, it brings a season of renewal, growth, and fresh beginnings. Just as nature blooms, this is a perfect time to nurture your own emotional well-being and personal growth. Whether you're working through anxiety, healing from past wounds, or seeking a deeper sense of peace and purpose, I offer practical tools, faith-based guidance, and a compassionate space to support your journey. Let this season be a time of healing, self-discovery, and new possibilities.
(915) 247-7195 View (915) 247-7195
Photo of Karina Garcia - Flourish Mental Health, Licensed Professional Counselor, LPC-S
Flourish Mental Health
Licensed Professional Counselor, LPC-S
Verified Verified
Online Only
Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma.  My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.
Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma.  My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.
(713) 766-6279 View (713) 766-6279
Photo of Silvestre Rubio, Licensed Professional Counselor, MA LPC
Silvestre Rubio
Licensed Professional Counselor, MA LPC
Verified Verified
Online Only
If you are a person who has been struggling with anxiety, depression, relationship issues, stress, burnout, or overall has been trying different things on your own to fight for your mental health, then I may be the person for you. I love working with people who are ready to put in the work, willing to fight to take back control of our lives, relationships, mind, and overall mental health in a realistic and goal oriented manner. This person is a good candidate for therapy in general because of a strong mindset to change. In addition, we may be a good fit due to having similar mindsets as we both will treat each other with respect.
If you are a person who has been struggling with anxiety, depression, relationship issues, stress, burnout, or overall has been trying different things on your own to fight for your mental health, then I may be the person for you. I love working with people who are ready to put in the work, willing to fight to take back control of our lives, relationships, mind, and overall mental health in a realistic and goal oriented manner. This person is a good candidate for therapy in general because of a strong mindset to change. In addition, we may be a good fit due to having similar mindsets as we both will treat each other with respect.
(956) 758-8325 View (956) 758-8325

See more therapy options for Keystone, San Antonio

How does your Therapist compare?

Number of Therapists in Keystone, San Antonio, TX

100+

Average cost per session

$125

Therapists in Keystone, San Antonio, TX who prioritize treating:

87% Depression
87% Anxiety
75% Self Esteem
75% Stress
72% Coping Skills
69% Trauma and PTSD
68% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

93% Aetna
84% Cigna and Evernorth
78% BlueCross and BlueShield

How Therapists in Keystone, San Antonio, TX see their clients

67% Online Only
33% In Person and Online

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Keystone, San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.