Therapists in Monte Vista, San Antonio, TX

Photo of Jennifer Flores, Licensed Professional Counselor, MS, LPC
Jennifer Flores
Licensed Professional Counselor, MS, LPC
Online Only
Hi! My name is Jennifer and I'm excited for the opportunity to help you on your journey to healing. Deciding to seek counseling can be a daunting task. The experiences and challenges you have faced have made areas in your life difficult to handle. Taking the necessary steps to get better is the first step to living life to its fullest and becoming the best version of yourself. Throughout my years in private practice, I have worked with individuals that are dealing with anxiety, depression, loss, self-esteem, relationship struggles, and stress.
Hi! My name is Jennifer and I'm excited for the opportunity to help you on your journey to healing. Deciding to seek counseling can be a daunting task. The experiences and challenges you have faced have made areas in your life difficult to handle. Taking the necessary steps to get better is the first step to living life to its fullest and becoming the best version of yourself. Throughout my years in private practice, I have worked with individuals that are dealing with anxiety, depression, loss, self-esteem, relationship struggles, and stress.
(726) 227-0145 View (726) 227-0145
Photo of Dr. Ian Johnson, Clinical Social Work/Therapist, LCSW, PhD
Dr. Ian Johnson
Clinical Social Work/Therapist, LCSW, PhD
Online Only
Are you navigating significant life changes? Perhaps you're adjusting to retirement, or caregiving for a spouse, partner, or adult parent. Maybe you're facing changes in your health or abilities, grappling with grief and loss, or ready to address long-standing patterns that no longer serve you. Maybe age-related shifts have kicked up painful parts of the past, or you're even settling into a new environment or contemplating profound questions about your legacy, identity, and meaning. If any of this resonates, know that you don't have to approach your aging or the aging of your loved ones alone. Therapy can be a useful tool.
Are you navigating significant life changes? Perhaps you're adjusting to retirement, or caregiving for a spouse, partner, or adult parent. Maybe you're facing changes in your health or abilities, grappling with grief and loss, or ready to address long-standing patterns that no longer serve you. Maybe age-related shifts have kicked up painful parts of the past, or you're even settling into a new environment or contemplating profound questions about your legacy, identity, and meaning. If any of this resonates, know that you don't have to approach your aging or the aging of your loved ones alone. Therapy can be a useful tool.
(737) 210-1553 View (737) 210-1553
Photo of Cody McCain, Licensed Professional Counselor, MA, LPC
Cody McCain
Licensed Professional Counselor, MA, LPC
Monte Vista, San Antonio, TX 78212
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
(979) 500-2882 View (979) 500-2882
Photo of Nic M Ahumada, Marriage & Family Therapist Associate, LMFT-A, LPC-A, NBCC
Nic M Ahumada
Marriage & Family Therapist Associate, LMFT-A, LPC-A, NBCC
2 Endorsed
Online Only
My ideal clients are individuals, couples, or families feeling intensely disconnected or stuck in patterns that create distance, conflict, or confusion. They may be navigating intimacy, sex, trust, identity, or communication—sometimes within non-monogamous relationships, sometimes while healing from ruptures or rediscovering emotional closeness. I especially love my work within the alternative, queer, and LGBT+ community. People don’t come to me to be "fixed"—they come because they need something different, and they want someone who’s not afraid to be there with them.
My ideal clients are individuals, couples, or families feeling intensely disconnected or stuck in patterns that create distance, conflict, or confusion. They may be navigating intimacy, sex, trust, identity, or communication—sometimes within non-monogamous relationships, sometimes while healing from ruptures or rediscovering emotional closeness. I especially love my work within the alternative, queer, and LGBT+ community. People don’t come to me to be "fixed"—they come because they need something different, and they want someone who’s not afraid to be there with them.
(737) 530-4939 View (737) 530-4939
Photo of Ashley Timbrell, Clinical Social Work/Therapist, LCSW
Ashley Timbrell
Clinical Social Work/Therapist, LCSW
Online Only
“Every day, I see regular people push themselves out of their comfort zone. I see them reach out to each other. I see them connect and grow. And that’s because, I believe in some ways we’re all the same. We all feel the same grief, joy, hope, and we all have the same capacity to create change for ourselves and others.” – Tunde Oyeneyin
“Every day, I see regular people push themselves out of their comfort zone. I see them reach out to each other. I see them connect and grow. And that’s because, I believe in some ways we’re all the same. We all feel the same grief, joy, hope, and we all have the same capacity to create change for ourselves and others.” – Tunde Oyeneyin
(210) 741-9460 View (210) 741-9460
Photo of Justin Witt, Clinical Social Work/Therapist, LCSW
Justin Witt
Clinical Social Work/Therapist, LCSW
2 Endorsed
Monte Vista, San Antonio, TX 78212
Could we be upfront? You're here because you want to feel differently. Maybe you're unsure about the problem. Or you know what it is but can't seem to fix it. Anxiety, traumatic experiences, relationship issues... it could be the same old pattern, or something out of the blue. You're in a great place to start. There is a pattern to the pain, and we can look at it together. I take a very direct and engaged position in helping you explore yourself, your strengths and your challenges. Through this process you will become more self-confident. We'll create a collaborative relationship in which you can be open and honest without judgment.
Could we be upfront? You're here because you want to feel differently. Maybe you're unsure about the problem. Or you know what it is but can't seem to fix it. Anxiety, traumatic experiences, relationship issues... it could be the same old pattern, or something out of the blue. You're in a great place to start. There is a pattern to the pain, and we can look at it together. I take a very direct and engaged position in helping you explore yourself, your strengths and your challenges. Through this process you will become more self-confident. We'll create a collaborative relationship in which you can be open and honest without judgment.
(210) 660-8080 View (210) 660-8080
Photo of Griffin Mackenzie Jarzombek - The Relapse Project, Drug & Alcohol Counselor, CAS
The Relapse Project
Drug & Alcohol Counselor, CAS
Monte Vista, San Antonio, TX 78212
My ideal clients are those who have faced the despair of addiction, enduring multiple relapses and feeling the profound loneliness it brings. I work with individuals and families who refuse to give up, providing compassionate support and personalized guidance on their path to sustained recovery. Together, we address underlying issues, navigate complex situations, and craft a unique recovery journey. In a safe and non-judgmental space, we explore struggles, find hope, and cultivate resilience. If you are an individual seeking support, or a concerned family member in need of practical guidance, please do not hesitate to reach out.
My ideal clients are those who have faced the despair of addiction, enduring multiple relapses and feeling the profound loneliness it brings. I work with individuals and families who refuse to give up, providing compassionate support and personalized guidance on their path to sustained recovery. Together, we address underlying issues, navigate complex situations, and craft a unique recovery journey. In a safe and non-judgmental space, we explore struggles, find hope, and cultivate resilience. If you are an individual seeking support, or a concerned family member in need of practical guidance, please do not hesitate to reach out.
(210) 972-4494 View (210) 972-4494
Photo of James Anderson, Licensed Professional Counselor, LPC, MA, MDiv, PhD
James Anderson
Licensed Professional Counselor, LPC, MA, MDiv, PhD
Monte Vista, San Antonio, TX 78212
I am the owner of SA Counseling, PLLC and a Licensed Professional Counselor in Texas, helping my clients foster autonomy, empowerment, well-being and healing. I work with adolescents, adults and couples dealing with a wide variety of issues including anxiety & depression, trauma, abuse, grief, PTSD, marital problems, adjustment disorders and more. I utilize EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients, particularly when addressing trauma. Currently, I am doing teletherapy should you desire to see a counselor online.
I am the owner of SA Counseling, PLLC and a Licensed Professional Counselor in Texas, helping my clients foster autonomy, empowerment, well-being and healing. I work with adolescents, adults and couples dealing with a wide variety of issues including anxiety & depression, trauma, abuse, grief, PTSD, marital problems, adjustment disorders and more. I utilize EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients, particularly when addressing trauma. Currently, I am doing teletherapy should you desire to see a counselor online.
(210) 940-1530 View (210) 940-1530
Photo of Sandra F Teniente - Sandra Teniente Cnslg Srvcs, Licensed Professional Counselor, MA, LPC, LCDC
Sandra Teniente Cnslg Srvcs
Licensed Professional Counselor, MA, LPC, LCDC
Monte Vista, San Antonio, TX 78212
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse) to assess a person’s current level of cognitive, academic, emotional & social functioning.
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse) to assess a person’s current level of cognitive, academic, emotional & social functioning.
(210) 934-4408 View (210) 934-4408
Photo of Gabriela Gutierrez, Pre-Licensed Professional
Gabriela Gutierrez
Pre-Licensed Professional
Online Only
I understand that not everyone has the privilege of having a safe space to be vulnerable, which is why I am deeply passionate about creating one. I am honored to support neurodivergent individuals, teens, emerging adults, and parents as they navigate life’s challenges while celebrating their unique strengths. As an LGBTQ+ affirming counselor dedicated to inclusivity, I strive to create a space where clients—honoring the richness of their culture and identity—feel valued, supported, and empowered to embrace their authentic selves.
I understand that not everyone has the privilege of having a safe space to be vulnerable, which is why I am deeply passionate about creating one. I am honored to support neurodivergent individuals, teens, emerging adults, and parents as they navigate life’s challenges while celebrating their unique strengths. As an LGBTQ+ affirming counselor dedicated to inclusivity, I strive to create a space where clients—honoring the richness of their culture and identity—feel valued, supported, and empowered to embrace their authentic selves.
(726) 238-3009 View (726) 238-3009
Photo of Olga Valentin Reyes, Licensed Professional Counselor, MS, LPC-S, NCC, BILINGU
Olga Valentin Reyes
Licensed Professional Counselor, MS, LPC-S, NCC, BILINGU
Online Only
As a Licensed Professional Counselor with 25 years of experience, I work with a variety of individuals from diverse backgrounds and cultures tailoring therapy to align with their unique goals and experiences. My approach is nonjudgmental and compassionate while offering treatment for anxiety, depression, trauma, relationship issues, stress and work/life balance, goal setting and life transitions. Currently, I have shifted my main focus to working with individuals aged 30 and older.
As a Licensed Professional Counselor with 25 years of experience, I work with a variety of individuals from diverse backgrounds and cultures tailoring therapy to align with their unique goals and experiences. My approach is nonjudgmental and compassionate while offering treatment for anxiety, depression, trauma, relationship issues, stress and work/life balance, goal setting and life transitions. Currently, I have shifted my main focus to working with individuals aged 30 and older.
(726) 237-7048 View (726) 237-7048
Photo of Evelyn Mixson McNeel - Evelyn McNeel, Licensed Professional Counselor, MA, CCH, LPC, LCDC, AADC
Evelyn McNeel
Licensed Professional Counselor, MA, CCH, LPC, LCDC, AADC
Monte Vista, San Antonio, TX 78212
I am a Certified Clinical Hypnotherapist, Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have more than 15 years' experience as a Licensed Professional Counselor. While I address a wide range of issues through traditional talk psychotherapy including depression, anxiety and substance abuse, I specialize in hypnosis. I am an International Board Certified Clinical Hypnotherapist.
I am a Certified Clinical Hypnotherapist, Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have more than 15 years' experience as a Licensed Professional Counselor. While I address a wide range of issues through traditional talk psychotherapy including depression, anxiety and substance abuse, I specialize in hypnosis. I am an International Board Certified Clinical Hypnotherapist.
(210) 899-5164 View (210) 899-5164
Photo of Katie Haag, LPC Intern, MA, LPC-A
Katie Haag
LPC Intern, MA, LPC-A
Monte Vista, San Antonio, TX 78212
Not accepting new clients
You are not alone. Entering the work of therapy can be scary, vulnerable, and yet hopeful all at the same time. As your therapist, I am committed and honored to walk with you through your hurts, challenges, and fears so that you can experience healing, restoration, and hope. I work with individuals from children (and their caregivers) to adults to help with the important and challenging life stages. My hope is to provide support to you through your journey of uncovering insight and strengthening your unique gifts.
You are not alone. Entering the work of therapy can be scary, vulnerable, and yet hopeful all at the same time. As your therapist, I am committed and honored to walk with you through your hurts, challenges, and fears so that you can experience healing, restoration, and hope. I work with individuals from children (and their caregivers) to adults to help with the important and challenging life stages. My hope is to provide support to you through your journey of uncovering insight and strengthening your unique gifts.
(726) 227-4452 View (726) 227-4452
Photo of Dr. Amy Kemter, Clinical Social Work/Therapist, LCSW, DSW
Dr. Amy Kemter
Clinical Social Work/Therapist, LCSW, DSW
1 Endorsed
Monte Vista, San Antonio, TX 78212
Life is a constant process of change-and sometimes that change can seem so overwhelming that we may feel too stuck to move. I work with individuals who recognize that growth is needed; however, the fear of change can make us compare ourselves to others, silence us from saying what our heart needs to say, stop us from growing, and imprison us with the "what ifs". My job is to help you find your inner strength and voice to grow, break unhealthy habits, reach goals, and recover from the pain of your past.
Life is a constant process of change-and sometimes that change can seem so overwhelming that we may feel too stuck to move. I work with individuals who recognize that growth is needed; however, the fear of change can make us compare ourselves to others, silence us from saying what our heart needs to say, stop us from growing, and imprison us with the "what ifs". My job is to help you find your inner strength and voice to grow, break unhealthy habits, reach goals, and recover from the pain of your past.
(210) 405-1218 View (210) 405-1218
Photo of Morgan Rutter, Licensed Professional Counselor, MA, LPC
Morgan Rutter
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
I think therapy works best as a collaborative, down-to-earth process between client and counselor. I work with adults of all genders who are struggling with anxiety, depression, relationship issues, identity exploration, and compulsive or addictive behaviors. My approach to therapy incorporates mindfulness, attachment theory, body-oriented therapies, and existential therapy.
I think therapy works best as a collaborative, down-to-earth process between client and counselor. I work with adults of all genders who are struggling with anxiety, depression, relationship issues, identity exploration, and compulsive or addictive behaviors. My approach to therapy incorporates mindfulness, attachment theory, body-oriented therapies, and existential therapy.
(720) 664-7536 View (720) 664-7536
Photo of Crystalyn Jass Kirkpatrick, Licensed Professional Counselor, MEd, NCC, LPC
Crystalyn Jass Kirkpatrick
Licensed Professional Counselor, MEd, NCC, LPC
1 Endorsed
Online Only
Hi, I’m Crystalyn. I help people who are stuck. You may know what’s causing unease—like fear, overwhelm, emotional heaviness, or past experiences—but still feel blocked from making meaningful changes. Or maybe it's confusing and you can’t quite put your finger on it. If making decisions feels overwhelming or you're unsure where to begin, that’s okay. You don’t have to figure it out on your own. Together, we’ll explore where you are now, what challenging you, and where you’d like to be. I’ll help you understand the patterns or past experiences that may be blocking you and support you in taking clear, manageable steps forward.
Hi, I’m Crystalyn. I help people who are stuck. You may know what’s causing unease—like fear, overwhelm, emotional heaviness, or past experiences—but still feel blocked from making meaningful changes. Or maybe it's confusing and you can’t quite put your finger on it. If making decisions feels overwhelming or you're unsure where to begin, that’s okay. You don’t have to figure it out on your own. Together, we’ll explore where you are now, what challenging you, and where you’d like to be. I’ll help you understand the patterns or past experiences that may be blocking you and support you in taking clear, manageable steps forward.
(210) 741-8329 View (210) 741-8329
Photo of Suzanne Kocher, Licensed Professional Counselor, MA, LPC-S
Suzanne Kocher
Licensed Professional Counselor, MA, LPC-S
2 Endorsed
Monte Vista, San Antonio, TX 78212
Work, family, relationships… it’s a LOT! Trying to keep your head (and everyone else’s!) above water is a constant battle. It’s like you’re juggling 12 balls, and it’s the end of the world if even one of them drops. No wonder your nerves are shot! That pit in your stomach seizes you the minute you wake up each morning, and really… it never lets go. It’s been way too long since you’ve enjoyed peace, joy, and confidence. The anxiety is taking over your life. The depression is making it even harder to keep up with that endless to-do list. And when you’re completely overwhelmed, you can’t show up fully in your relationships.
Work, family, relationships… it’s a LOT! Trying to keep your head (and everyone else’s!) above water is a constant battle. It’s like you’re juggling 12 balls, and it’s the end of the world if even one of them drops. No wonder your nerves are shot! That pit in your stomach seizes you the minute you wake up each morning, and really… it never lets go. It’s been way too long since you’ve enjoyed peace, joy, and confidence. The anxiety is taking over your life. The depression is making it even harder to keep up with that endless to-do list. And when you’re completely overwhelmed, you can’t show up fully in your relationships.
(210) 741-9554 View (210) 741-9554
Photo of Sheryl L. Grant, Licensed Professional Counselor, MA, LPC
Sheryl L. Grant
Licensed Professional Counselor, MA, LPC
Serves Area
Do you want to experience a deeper sense of peace and well-being in your life? Are you stressed, anxious, depressed, or using addictions/behaviors to distract yourself from emotional pain? There comes a point when you JUST KNOW that it's time to focus on your emotional health. Deciding to try therapy can feel both daunting and empowering at the same time. The type of therapy that I do is deeply collaborative, with Compassion, Awareness, and Authenticity at its core. Together, we will embark on a journey of self discovery, bringing into balance the physical, emotional, social, and spiritual aspects of your life - Mind/Body/Spirit.
Do you want to experience a deeper sense of peace and well-being in your life? Are you stressed, anxious, depressed, or using addictions/behaviors to distract yourself from emotional pain? There comes a point when you JUST KNOW that it's time to focus on your emotional health. Deciding to try therapy can feel both daunting and empowering at the same time. The type of therapy that I do is deeply collaborative, with Compassion, Awareness, and Authenticity at its core. Together, we will embark on a journey of self discovery, bringing into balance the physical, emotional, social, and spiritual aspects of your life - Mind/Body/Spirit.
(210) 598-7437 View (210) 598-7437
Photo of Jessica Chavira-Eubanks - Purple Couch Therapy PLLC, Clinical Social Work/Therapist, LCSW
Purple Couch Therapy PLLC
Clinical Social Work/Therapist, LCSW
4 Endorsed
Serves Area
Are you someone who takes care of everybody else? Do you often find yourself drained and depleted when you take care of others? Are you a person who says yes to everything even when deep down inside you should have said no, but you feel guilty because a part of your identity is to serve others. The number one question is, who is taking care of you? At this point you may feel persistent, sadness, stress or anxiousness. Speaking with friends and family is not helping because they just do not understand. You are now dealing with a pile of shame, guilt, and doubt.
Are you someone who takes care of everybody else? Do you often find yourself drained and depleted when you take care of others? Are you a person who says yes to everything even when deep down inside you should have said no, but you feel guilty because a part of your identity is to serve others. The number one question is, who is taking care of you? At this point you may feel persistent, sadness, stress or anxiousness. Speaking with friends and family is not helping because they just do not understand. You are now dealing with a pile of shame, guilt, and doubt.
(210) 899-0728 View (210) 899-0728

Online Therapists

Photo of Roxanne J Collins, Licensed Professional Counselor, MA , LPC
Roxanne J Collins
Licensed Professional Counselor, MA , LPC
Online Only
I primarily work with Teens (16+) through adults who are working through major life changes, challenges, and realizations. My primary objective with my clients is to help individuals reach their desired outcomes by coupling my knowledge, professional experience, and therapeutic approach with their personal strengths, resources, and knowledge. I am the ideal therapist for anyone and everyone looking to engage with a patient, understanding, balanced, non-judgmental, and insightful counselor to assist them on their personal growth journey.
I primarily work with Teens (16+) through adults who are working through major life changes, challenges, and realizations. My primary objective with my clients is to help individuals reach their desired outcomes by coupling my knowledge, professional experience, and therapeutic approach with their personal strengths, resources, and knowledge. I am the ideal therapist for anyone and everyone looking to engage with a patient, understanding, balanced, non-judgmental, and insightful counselor to assist them on their personal growth journey.
(210) 953-5806 View (210) 953-5806

See more therapy options for Monte Vista, San Antonio

How does your Therapist compare?

Number of Therapists in Monte Vista, San Antonio, TX

10+

Average cost per session

$137

Therapists in Monte Vista, San Antonio, TX who prioritize treating:

89% Depression
84% Relationship Issues
84% Anxiety
84% Self Esteem
68% Trauma and PTSD
63% Family Conflict
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
67% BlueCross and BlueShield
67% Cigna and Evernorth

How Therapists in Monte Vista, San Antonio, TX see their clients

58% In Person and Online
42% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Monte Vista, San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.