Therapists in Richardson, TX

My practice is best suited for those seeking direction through a collaborative and transparent therapeutic approach. My experience has led me to working with individuals, couples, and families managing phase of life challenges or those working towards self-awareness, recovery, and autonomy. I am invested in working alongside my clients to meet their goals and explore their potential. I aim to support my clients in approaching their challenges head on while using humor in the therapeutic relationship to provide healing and relief from the pressures of every day life.

Do you want to go deeper than surface issues and deal with the root causes of your pain. I am able to guide you through that and journey with you as you grow into a better version of yourself. Life is hard. You don't have to go it alone. I specialize in dealing with anxiety, depression, trauma, relationship difficulties, grief/loss, addictions, and major life transitions. You can develop a life worth living and you are more than the sum of your problems! I am offering telehealth sessions by video and phone. Accepting new patients who are self-paying or have some Blue Cross Blue Shield or Cigna PPO plans.

Change can be difficult for people but wanting to feel better is a start. I believe that change is possible and that people can adjust and live up to their fullest potential. As a licensed professional counselor-supervisor (LPC-S), I believe that providing a non-judgmental, supportive environment for clients to fully express and explore their feelings, thoughts, and struggles is essential. Typically, I use a range of counseling approaches, including trying new coping skills, such as emotion regulation, to identifying and processing your thoughts to see how they may affect your feelings to exploring acceptance and how that may fit into your life.

Healing and growth are a collaborative process. Jenna has a heart and passion for walking with people from a place of hurting to a place of healing, from a place of stagnation to flourishing. She’s a coach, counselor, and consultant that is passionate about building exponential healing systems by disrupting the things that disrupt you. A relationship-informed trauma expert and a trauma-informed relationship and sex expert. At the intersection of these, she’s learned that most forward movement comes from unlearning and then relearning.

Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.

I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.

I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented.

There are several reasons why an individual might initially seek out help. My goal is to help each individual find their next best step in life. My focus is on helping each person find the tools and communication skills to bring their best selves forward.

I have a Master of Arts in Counseling and have been counseling adults, children, teens, and families since 2008. Working with clients struggling with anxiety and grief and loss is a special interest of mine, but I have experience treating a wide variety of issues including depression, adjustment, self-esteem issues, crisis, domestic violence, abuse, and trauma. I am Certified in Eye Movement Desensitization and Reprocessing Therapy (EMDR). I am also an EMDR Consultant-in-Training (EMDRIA).

Life can be especially difficult for you as an LGBTQ person. Torturous anxiety, relationship problems, deep confusion, struggling self-worth, loneliness, and even hopelessness are all common experiences of LGBTQ+ people because the world often does not make it easy for you. I understand. I really do. But even further, with your willingness to work and the knowledge, experience, and expertise I've developed over the years, we will walk together towards the life you hope for. I have seen near countless LGBTQ+ people find the freedom, hope, self-love, and sense of safety they have longed for. I hope you will be next.

We tailor specialized psychological therapies and/ or assessments to meet your goals as quickly as possible. Our strength is in the holistic care and broad range of expertise we provide to our patients. Our practitioners provide supportive and evidence-based in-office therapy, advanced assessment strategies, and teletherapy for teens and adults. Lokahi Life Center, PLLC is a nursing consultation and clinical psychology center focused on optimizing physical and mental health through current research-based methods. We believe everyone has the potential to achieve happiness and success.

I am most passionate in working with couples, adolescent females, and young adults. I am also an EMDR therapist. My goal is to assist individuals and couples on discovering and solidifying aspects of yourselves and your relationships to experience the greatest satisfaction and appreciation of yourself and others. It is my hope that you would enter sessions knowing that you are capable of addressing your problems and will gain more tools and insight by committing to therapy. I strive not to heal my clients, but to help my clients heal themselves.

您好！I'm Katherine! Are you feeling stuck or uncertain about where your life is headed? Are you trying to move past trauma or a toxic relationship? Improve your life skills whether you’re an adult or a teenager dealing with depression, anxiety, low self-esteem, past or recent trauma, relationship problems, grief and other concerns. I'm here to walk you through the obstacles, difficulties and triumphs of the therapeutic process. My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual's experience alongside them. I have had great success working with teens and adults of all ages.

Counseling is best when it's personalized. There is no such things as a "one-size-fits-all" method to therapy. I have found that many of us have a combination of trauma and maladaptive behaviors that once explored and processed can dramatically improve the quality of life. I implement four cornerstone treatment approaches: EMDR, Mindful Movement, DBT(Dialectical Behavior Therapy) and expressive arts to calm the nervous system, resolve trauma and incorporate new behaviors.

Hi there! Thanks for stopping by. Yes, you are in the right place no doubt about it. Your internal navigator has landed you right in the center of Heart Matters. A place where…. “The Matters Of Your Heart, Matter To Me!” Take a look around and see how I will help you from a HEART perspective!! I understand you may be dealing with a traumatic experience, feeling anxious, depressed, or going in circles with gridlocked issues.

My clients come from diverse backgrounds but all have one thing in common: they are bound by past traumas that continue to control their present day. My primary theoretical approach is one of interpersonal and holistic psychology that draws from acceptance and commitment therapy, psychodynamic, existential, feminist, and multicultural counseling work. I use meditative practice and applied mindfulness as well as a holistic trauma model to allow my clients to find peace within themselves while also equipping them with the skills needed to continue their personal growth after therapy is complete.

Since 2011, I’ve been working as a professional who specializes in helping people cope with their issues in faith-based institutions. I walk alongside with my clients in a way where mercy meets wisdom. No matter whether they are emotional issues or relational issues, I will dedicate myself to listening to your challenges and struggles. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now. I will not hesitate to empower my client by envisioning myself to BE each of them, so that they will know they are not alone anymore, as they now have a fellow traveler in life.

My hope is to walk alongside folx and support people who may find themselves struggling with anxiety or depression. If you find yourself seeking an internal sense of control through perfectionism, or seeking an external sense of safety through people-pleasing, I would be honored to support you as you learn to increase self-compassion, soften expectations, and identify your needs, limits, and boundaries, to support your sense of well-being. I enjoy helping those who have felt like no one knows them, truly feel seen and safe in their vulnerability and full authentic self.

I work well with folks experiencing disordered eating or navigating eating disorder recovery and those who have histories of trauma and sexual abuse. Many of my clients come to therapy searching for the "why": why they engage in certain behaviors, hold specific beliefs, or repeat the same relationship patterns over and over. Although there may not be a single “why,” exploring our pasts can help us understand our present-day behaviors, beliefs, and patterns. Oftentimes, it is this exploration and understanding that becomes a powerful catalyst for change.