Therapists in Richardson, TX

Therapy is a relationship that works in part because of clearly defined roles and responsibilities held by each person. This frame helps to create the safety to take risks and the support, empower and create sustained change. I provide individual/partner/ marital/couples counseling.

Do you struggle with substance use affecting every aspect of your day-to-day life? Maybe there's damage to your relationships, ability to function, job, or career. Do you feel trapped by the inability to freely choose your thoughts, emotions, or actions? Is getting through the day without self-medicating difficult or impossible? Do you wonder if it’s even possible that your experience of life could be better? Now more than ever, so many people feel anxious, overwhelmed, or uncertain about retaking control of their lives because they don't know how; or fear keeps blocking their best intentions. No wonder you’re so stressed.

My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.

Does life feel like an uphill battle? Then it's time to explore making some changes. I am a Licensed Clinical Social Worker, U.S. Army Veteran and former professional musician. I help individuals from diverse backgrounds and experiences meet the challenges of daily living through the development of effective coping strategies to improve your quality of life. Let's work together, propelling you toward a life with more happiness, joy and contentment.

Wayne Crooks is a Licensed Clinical Social Worker with over 35 years of experience in the field of mental health and social services. His tenure in the field includes work with children, adolescents, adults and couples. His experience includes working in correctional institutions, outpatient clinics, inpatient hospital, school based health programs, therapeutic foster care, residential treatment, online counseling and the corporate setting. In his role as a health educator Mr. Crooks was instrumental in shaping the efficient delivery of health care services to students in the Dallas public school system.

Rare is it to be born a human being, rarer still to have heard of Enlightenment, and even rarer still to pursue it. My clients are looking for more, and are committed to a process of transformation. They want proactive tools that melt everything in the way of their highest authentic self. They want to feel completely at home within their own bodies and to truly heal their relationships, especially the one with themselves.

I work with adults who have grown cynical, hopeless, burned out, and tired of the never-ending cycle of addiction, distraction, malaise, and who have a restless desire to break free from the status quo. You may have almost given up, but you're holding onto hope that there's still a reason to keep trying to find another way out of this muck. If you're struggling with shame, regret, and life crises manifesting as depression, anxiety, or personal, relationship, and career problems, and you have found escape in destructive, repetitive patterns you'd like to stop, please reach out. I'd love to help you find a way to create something new.

Empowering Your Journey to Mental Well-Being: I am a Licensed Professional Counselor (LPC) with over ten years of experience assisting individuals and couples in navigating difficult times. I believe in the power of personal autonomy and self-determination, and my mission is to assist you in attaining optimal mental health, emotional well-being, and personal empowerment. I create a safe space in therapy for you to freely explore your thoughts and feelings, discover your strengths, and overcome any obstacles in your path.