Teletherapy for Princeton, TX

We understand that seeking support for your mental health is a significant step towards healing & growth. We are dedicated to delivering services that enable you to address not only your mental health but also to nurture your physical & spiritual health. We look at each individual as a whole person (mind+body+spirit) - when our unhealthy patterns & traumas are healed, we can feel more present, authentic, & complete. Our goal is to support you in becoming the most healthy version of yourself, empowering you to embark on a journey towards living your best life.

Seeking clarity in therapy can leave you feeling supported and be relieving. As a licensed professional counselor in Texas, I provide virtual therapy for adult individuals. When you experience symptoms such as low moods, triggering thoughts and body image distress, this may lead you to feel overwhelmed with anxiety, depression or even stress and fatigue. Many people suffer in silence and avoid working on their thinking patterns which can lead to more challenging emotions like guilt, shame and unworthiness that can reinforce dysfunctional beliefs and behaviors endlessly.

Hi, I'm Stacy, an LPC with a unique counseling style tailored to fit your individual needs. Yes You! Afterall.... we are each different but experience similar life challenges. I totally get it. In working with clients, I believe it is imperative to recognize everyone as an individual first and foremost, then we both collaboratively work together addressing concerns, conflicts, challenges, obstacles and basically anything that is impeding your opportunity at living a happy life. I am passionate about providing counseling services that are practical and reaffirm the best interest of each client. Let's do the work together!

I believe that people have the greatest need to be heard, validated and to find a sense of purpose / belonging in life. One of the people who listened to me growing up, one I felt heard me the most was my childhood counselor. There were many things that I grabbed onto growing up to help me through any adversity I faced but that counselor helped me to see that there was something a lot greater in life than some of the experiences that I endured. This is all I can hope to provide to others when I counsel them. Just a sense of hope. Something that they can grab onto, carries them much further than the room we sit in together.

I see my role as being one who walks alongside you to help you navigate the twists and turns on the path of life. While working together I will be right here holding a lantern whenever we get to something that needs a little warm light shone on it. From a clinical perspective, my approach combines cognitive-behavioral, existential, solution-focused, and person-centered treatment modalities, all of which is to say, I treat the "whole person.