Black and African American Therapists in Irving, TX
My ideal client is a child, teen, or young adult who is feeling overwhelmed, misunderstood, or stuck. They may be struggling with anxiety, emotional regulation, life transitions, or the impact of past trauma. Deep down, they want to feel safe, seen, and empowered—but they may not know how to express that yet. They want someone who listens without judgment, helps them make sense of their emotions, and walks alongside them as they work toward healing and growth.
My ideal client is a child, teen, or young adult who is feeling overwhelmed, misunderstood, or stuck. They may be struggling with anxiety, emotional regulation, life transitions, or the impact of past trauma. Deep down, they want to feel safe, seen, and empowered—but they may not know how to express that yet. They want someone who listens without judgment, helps them make sense of their emotions, and walks alongside them as they work toward healing and growth.
You've tried pushing through. You've read the books, listened to the podcasts, and maybe even spent months—or years—in therapy. Yet you still feel stuck.
If you're carrying unresolved childhood trauma, navigating a relationship crisis, healing from betrayal, or repeating painful relational patterns, you may not need more therapy—you may need more time.
I specialize exclusively in Accelerated Therapy Intensives for individuals and couples who are ready to move beyond the limitations of weekly therapy through focused, personalized, evidence-based care.
You've tried pushing through. You've read the books, listened to the podcasts, and maybe even spent months—or years—in therapy. Yet you still feel stuck.
If you're carrying unresolved childhood trauma, navigating a relationship crisis, healing from betrayal, or repeating painful relational patterns, you may not need more therapy—you may need more time.
I specialize exclusively in Accelerated Therapy Intensives for individuals and couples who are ready to move beyond the limitations of weekly therapy through focused, personalized, evidence-based care.
My ideal clients are women and adolescent girls who feel stuck in the weight of anxiety or depression and are thinking, “I know I need help, I just don’t know where to start.” Those looking for a therapist who feels real, safe, and maybe even smiles with them along the way—and together we slow things down, make sense of those big feelings, and build practical skills that actually work in real life (yes, even on the hard days). If this sounds like you, I’d love to support you!
My ideal clients are women and adolescent girls who feel stuck in the weight of anxiety or depression and are thinking, “I know I need help, I just don’t know where to start.” Those looking for a therapist who feels real, safe, and maybe even smiles with them along the way—and together we slow things down, make sense of those big feelings, and build practical skills that actually work in real life (yes, even on the hard days). If this sounds like you, I’d love to support you!
Wide Awake Therapy Christian Counseling,
Licensed Professional Counselor, MA, LPC
Irving, TX 75061
Waitlist for new clients
You may look fine on the outside but feel anxious, exhausted, or weighed down by old wounds. You want peace, confidence, and a deeper connection with God and others. I help adults heal from anxiety, trauma, and shame through relational, trauma-informed care that integrates evidence-based therapy with a Christian-centered, faith-based approach. Together, we work toward emotional balance, stronger boundaries, and spiritual renewal. I am currently reviewing a limited number of new-client inquiries for possible fit and future availability.
You may look fine on the outside but feel anxious, exhausted, or weighed down by old wounds. You want peace, confidence, and a deeper connection with God and others. I help adults heal from anxiety, trauma, and shame through relational, trauma-informed care that integrates evidence-based therapy with a Christian-centered, faith-based approach. Together, we work toward emotional balance, stronger boundaries, and spiritual renewal. I am currently reviewing a limited number of new-client inquiries for possible fit and future availability.
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.
If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day. You can schedule appointments with Holman Family Services directly online at our website then click the schedule an appointment link.
If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day. You can schedule appointments with Holman Family Services directly online at our website then click the schedule an appointment link.
Are you tired of being "the strong one" while struggling to stay afloat? You’ve spent so much time taking care of others; now it’s time to prioritize your own balance. I believe therapy is a collaborative journey toward reclaiming your narrative and protecting your peace. My approach is direct yet empathetic, providing a safe space to tackle patterns that keep you stuck.
Whether navigating anxiety, healing from trauma, or setting boundaries, I help you build a life that feels as good on the inside as it looks on the outside. You don’t have to carry the load alone.
Are you tired of being "the strong one" while struggling to stay afloat? You’ve spent so much time taking care of others; now it’s time to prioritize your own balance. I believe therapy is a collaborative journey toward reclaiming your narrative and protecting your peace. My approach is direct yet empathetic, providing a safe space to tackle patterns that keep you stuck.
Whether navigating anxiety, healing from trauma, or setting boundaries, I help you build a life that feels as good on the inside as it looks on the outside. You don’t have to carry the load alone.
My ideal client is might be having relationships issues with the people in their lives. This could be their friendships, romantic relationship(s) ,their children or maybe even a coworker at work. They are seeking help with stress and balancing everyone in their lives while trying to make time for themselves. My ideal client might also be having identity issues trying to discover who they are or what they like. They are motivated to work and see the value of taking care of their mental health.
My ideal client is might be having relationships issues with the people in their lives. This could be their friendships, romantic relationship(s) ,their children or maybe even a coworker at work. They are seeking help with stress and balancing everyone in their lives while trying to make time for themselves. My ideal client might also be having identity issues trying to discover who they are or what they like. They are motivated to work and see the value of taking care of their mental health.
You’re successful on the outside—but internally, something feels off. Whether it’s your relationships, your sense of identity, or the weight of everything you’re carrying, you’re ready for something deeper than just coping.
I work with high-functioning individuals and couples navigating stress, burnout, and complex relationship dynamics who are ready for meaningful, lasting change.
My clients are often professionals, leaders, and high-capacity individuals who are used to holding it all together—but are ready to understand themselves and their patterns on a deeper level.
You’re successful on the outside—but internally, something feels off. Whether it’s your relationships, your sense of identity, or the weight of everything you’re carrying, you’re ready for something deeper than just coping.
I work with high-functioning individuals and couples navigating stress, burnout, and complex relationship dynamics who are ready for meaningful, lasting change.
My clients are often professionals, leaders, and high-capacity individuals who are used to holding it all together—but are ready to understand themselves and their patterns on a deeper level.
Life can feel overwhelming at times, for you or your child, and it is not always easy to know where to start. You may be feeling stuck, drained, or trying to hold everything together, and you do not have to do that alone. I work with children, teens, and adults navigating emotional, behavioral, and school-related challenges. I offer a warm, supportive space where you can be yourself, feel truly heard, and begin building confidence, coping skills, clarity, and a stronger sense of balance so you can move forward with more ease, understanding, and a sense of direction that feels right for you.
Life can feel overwhelming at times, for you or your child, and it is not always easy to know where to start. You may be feeling stuck, drained, or trying to hold everything together, and you do not have to do that alone. I work with children, teens, and adults navigating emotional, behavioral, and school-related challenges. I offer a warm, supportive space where you can be yourself, feel truly heard, and begin building confidence, coping skills, clarity, and a stronger sense of balance so you can move forward with more ease, understanding, and a sense of direction that feels right for you.
Many people struggle with everyday life issues and I am happy for you for being here and seeking help! Helping others learn to cope, grow and excel in the midst of life's hardest times is why I pursued this career. My approach to therapy is non-judgmental, empathetic and supportive. However, I will challenge you and ask you to get out of your comfort zone, because nothing ever grows there!
I would love to assist you on this therapeutic journey and my hope is that by the end of it you feel resilient, empowered, and hopeful for the future.
Many people struggle with everyday life issues and I am happy for you for being here and seeking help! Helping others learn to cope, grow and excel in the midst of life's hardest times is why I pursued this career. My approach to therapy is non-judgmental, empathetic and supportive. However, I will challenge you and ask you to get out of your comfort zone, because nothing ever grows there!
I would love to assist you on this therapeutic journey and my hope is that by the end of it you feel resilient, empowered, and hopeful for the future.
Since the devastating loss of my father to cancer and suicide, I’ve been ignited with a passion to uplift and support men of color who face emotional pain and to empower survivors of suicide loss. As a grief companion who understands the depth of loss, I'm deeply committed to supporting you through the challenging path of grief. I understand that grief is complex and deeply personal, and I believe in the power of awareness, education, and authentic connection to help you navigate this healing journey.
Since the devastating loss of my father to cancer and suicide, I’ve been ignited with a passion to uplift and support men of color who face emotional pain and to empower survivors of suicide loss. As a grief companion who understands the depth of loss, I'm deeply committed to supporting you through the challenging path of grief. I understand that grief is complex and deeply personal, and I believe in the power of awareness, education, and authentic connection to help you navigate this healing journey.
My ideal clients are young men navigating motivation, discipline, stress, relationships, self worth, often at a point where the pressure to have it all figured out has started to feel isolating. Most arrive not because something is wrong with them, but because they are carrying more than they have had support to process, whether that is the weight of expectation, a difficult transition, or a quiet sense of being stuck. My work is to help you move forward mentally, spiritually and emotionally.
My ideal clients are young men navigating motivation, discipline, stress, relationships, self worth, often at a point where the pressure to have it all figured out has started to feel isolating. Most arrive not because something is wrong with them, but because they are carrying more than they have had support to process, whether that is the weight of expectation, a difficult transition, or a quiet sense of being stuck. My work is to help you move forward mentally, spiritually and emotionally.
Couples, have you grown apart, longing for a deeper connection that's not in sight? Do you occasionally question if your partner really is there for you? Are you feeling controlled and unappreciated despite all you do? If so, there is hope.The gift of therapy coupled with your unique way of caring for yourself, (mind, body, spirit) can radically shift your dynamic. Those planning to marry can explore hot topics and hone tools to avoid common intimacy pitfalls before the marital journey begins.
Couples, have you grown apart, longing for a deeper connection that's not in sight? Do you occasionally question if your partner really is there for you? Are you feeling controlled and unappreciated despite all you do? If so, there is hope.The gift of therapy coupled with your unique way of caring for yourself, (mind, body, spirit) can radically shift your dynamic. Those planning to marry can explore hot topics and hone tools to avoid common intimacy pitfalls before the marital journey begins.
I have specialities in Crisis Management, Parenting, Interpersonal Skill Development, Couple Counseling and Communicating for Impact. I am dedicated to helping individuals with Adulting Issues and persons needing assistance navigating the challenges of everyday life. I have over 17 years of experience with an intuitive and empathetic approach which helps people trust me to guide them when they are seeking support in their journey towards better mental and emotional well-being. Everyone has problems of some sort, but everyone has gifts, talents, skills- some they don't even realize they have. If not me -find someone to help you!
I have specialities in Crisis Management, Parenting, Interpersonal Skill Development, Couple Counseling and Communicating for Impact. I am dedicated to helping individuals with Adulting Issues and persons needing assistance navigating the challenges of everyday life. I have over 17 years of experience with an intuitive and empathetic approach which helps people trust me to guide them when they are seeking support in their journey towards better mental and emotional well-being. Everyone has problems of some sort, but everyone has gifts, talents, skills- some they don't even realize they have. If not me -find someone to help you!
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
I am a Licensed Professional Counselor- Supervisor (LPC-S) in Texas. I specialize in diversity care, helping anyone who feels lost, broken, emotionally overwhelmed, or not good enough. If you are suffering from relationship trauma, divorce, or painful relationships where it seems like different people, but the same problem with each person, I can offer both a spiritual and psychological approach if desired. While I teach coping skills for the symptoms, my goal is to help you identify and process the trauma that has you in the cycle of pain, which will ultimately relieve many of the symptoms if you commit to the process.
I am a Licensed Professional Counselor- Supervisor (LPC-S) in Texas. I specialize in diversity care, helping anyone who feels lost, broken, emotionally overwhelmed, or not good enough. If you are suffering from relationship trauma, divorce, or painful relationships where it seems like different people, but the same problem with each person, I can offer both a spiritual and psychological approach if desired. While I teach coping skills for the symptoms, my goal is to help you identify and process the trauma that has you in the cycle of pain, which will ultimately relieve many of the symptoms if you commit to the process.
Have traumatic or painful experiences left you feeling anxious, emotionally overwhelmed, disconnected, or stuck in survival mode? You may recognize that something needs to change, but still struggle with trust, boundaries, relationships, sleep, confidence, or everyday functioning. I work with adults, veterans, and couples experiencing trauma, PTSD, anxiety, depression, grief, relational distress, and difficult life transitions. Trauma can affect far more than how you feel; it can influence how you think, connect, work, cope, and live.
Have traumatic or painful experiences left you feeling anxious, emotionally overwhelmed, disconnected, or stuck in survival mode? You may recognize that something needs to change, but still struggle with trust, boundaries, relationships, sleep, confidence, or everyday functioning. I work with adults, veterans, and couples experiencing trauma, PTSD, anxiety, depression, grief, relational distress, and difficult life transitions. Trauma can affect far more than how you feel; it can influence how you think, connect, work, cope, and live.
As a counselor, pastor, wife, and mother, I have a unique perspective on the struggle of wearing various hats and juggling life. We were designed to be part of community. Counseling can provide a space you've been longing for. Let’s talk and figure out how you can truly live with hope and find the peace you’ve been longing to have. You don’t need to struggle alone.
As a counselor, pastor, wife, and mother, I have a unique perspective on the struggle of wearing various hats and juggling life. We were designed to be part of community. Counseling can provide a space you've been longing for. Let’s talk and figure out how you can truly live with hope and find the peace you’ve been longing to have. You don’t need to struggle alone.
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.
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See More Black and African American Therapists FAQ - Black and African American Counselling
As an African American, why might I wish to see a therapist who is African American?
Working with an African American therapist can often mean that you start from a place of shared understanding with a therapist rather than having to explain your experience from scratch. A therapist who shares your racial identity is more likely to understand the specific pressures shaping your mental health, including navigating racism, cultural identity, and the overall experience of being Black in the United States. They are also more likely to understand the role that family, community, and cultural expectations play in your life without requiring a lengthy explanation. This shared foundation can create a greater sense of safety in the therapeutic relationship and make it easier to open up at the start of therapy.
Are there Black therapists who specialize in working with Black men or Black women?
Yes, many Black therapists have specific experience working with Black men or Black women. While therapists who work with Black clients broadly address concerns relevant to all genders, like anxiety or depression, those with a gender-specific focus are equipped to work with you on the particular ways that race and gender may intersect. For example, some therapists may specialize in working with Black women on topics like body image or maternal mental health, while other therapists may work with Black men on topics such as relationships or masculinity.
Do Black therapists offer marriage and couples counseling?
Yes, many Black therapists are trained in couples and marriage counseling and can work with partners navigating a wide range of relationship challenges. Therapists who identify as Black may have a better understanding of the cultural dynamics surrounding marriage, family roles, and conflict that are specific to African American communities and can work with you and your partner without making assumptions about your background.
How might I inquire about a therapist’s experience working with Black clients?
The initial consultation, which is typically a brief phone or video call, is the right time to raise a therapist’s experience working with Black clients. You can ask specific questions, such as "Do you have experience working with Black clients?" or more broad questions, such as "How do you approach cultural identity in your practice?". During the initial consultation, you can also ask whether they have undertaken training in cultural competence and how they would handle a situation where a cultural misunderstanding arose in therapy. A therapist who responds to these questions thoughtfully and without defensiveness is a good sign they are equipped to work with you effectively.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.